Gordon Hayward posts new workout video, he is moving pretty well

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Player workout videos on Instagram are a lot like how your life (or, your parent’s life) appears on Facebook — everyone looks their best, is always having fun and doing something interesting, and the daily grime of life has been scrubbed away.

That said, Boston’s Gordon Hayward looks good — he seems to be moving very well — in this latest workout video he posted.

It’s a good sign to see Hayward moving like that in July, months before that reconstructed ankle needs to be put to the test on the NBA hardwood.

With Hayward and Kyrie Irving healthy, the Celtics start the season as the favorites in the East — but Toronto is a sudden, serious challenger if Kawhi Leonard is all the way back and healthy. Philadelphia is talented and in that mix as well if Joel Embiid and Ben Simmons can take strides forward with their game.

The top of the East is going to be very interesting next season.

Raptors president Ujiri apologizes to departed DeRozan

Associated Press
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TORONTO (AP) — Raptors president Masai Ujiri apologized Friday for a “miscommunication” with four-time All-Star and franchise icon DeMar DeRozan, but Toronto’s traded All-Star guard didn’t seem quite ready to make amends.

Speaking for the first time since sending DeRozan to San Antonio for Kawhi Leonard, Ujiri began by saying sorry to DeRozan. The career Raptor had expressed anger and frustration in an Instagram post after learning of the deal, indicating he’d been told he would not be traded.

Shortly after Ujiri apologized Friday, DeRozan added a new post to his Instagram feed: a facepalm emoji, a symbol of frustration and exasperation.

Reflecting on a conversation he’d had with DeRozan at Summer League earlier this month, Ujiri said he “should have handled it better” when discussing future plans.

“Maybe my mistake was talking about what we expected going forward from him,” Ujiri said. “I think that’s where the gap was, because in my job I always have to assume that I’m going forward with the team that I have. If there was a miscommunication there, I do apologize to DeMar.”

Still, after three straight disappointing playoff exits, Ujiri felt something needed to change with the Raptors. He acknowledged struggling with the “human side” of the trade, but decided Leonard was too good a prize to pass up.

Now, Ujiri says, the Raptors “are stepping on territory that we never have.”

“I think if we look at ourselves honestly, everybody knows that we had to do something different, even if it wasn’t this,” Ujiri said. “We had to figure out something different. I take responsibility for that.

“We’ve been doing this how many years?” Ujiri said. “You can’t continue doing the same thing over and over again. And when you get a chance to get a top five player, which doesn’t come very often, I think you have to jump on it. We’ve given a chance to this team, we’ve tried to build it as much as we can but, at this point, this opportunity came in front of us and we had to jump on it.”

DeRozan led the Raptors in scoring in each of the last five years, and was key to Toronto winning a franchise-record 59 games and securing the No. 1 seed in the Eastern Conference last season.

“There’s no measurement for what DeMar DeRozan has done for this organization,” Ujiri said, pledging that the departed guard will be acknowledged “in the biggest way that we can possibly do it” for his nine seasons with the Raptors.

Even with DeRozan, Toronto lost three straight postseason series against LeBron James and the Cleveland Cavaliers, including consecutive second-round sweeps. The Raptors have never reached the NBA Finals.

Leonard, the 2014 NBA Finals MVP, has twice finished in the top three in MVP voting and is a two-time winner of the league’s Defensive Player of the Year award. Ujiri called his new acquisition “a no-nonsense basketball player that plays on both sides of the floor and produces.”

Still, there are reasons for concern. A seven-year veteran, Leonard missed all but nine games last season because of a leg injury. He can become a free agent next summer, and has stated his desire to play for the Los Angeles Lakers.

As long as Leonard is with the Raptors, however, Ujiri will work to show him what Toronto has to offer.

“I think there’s a lot to sell here,” Ujiri said. “Our team, our culture, our city, our ownership. We have everything here except a championship, in my humble opinion. I don’t think we lack anything in this city.”

Leonard has yet to pass a physical, Ujiri said, adding one is expected to happen “in the next couple of days.”

Ujiri, who returned from a trip to Africa earlier Friday, has not met Leonard in person since the trade, but said they have spoken on the phone. Ujiri disputed rumors that Leonard has no interest in playing north of the border.

“He didn’t express a lack of interest about playing in Canada to me,” Ujiri said.

DeRozan and Leonard are expected to be on the court together next week when USA Basketball convenes a national team training camp in Las Vegas. That team is coached by San Antonio’s Gregg Popovich.

Raptors president Masai Ujiri apologizes to DeMar DeRozan for ‘maybe a gap of miscommunication’

Aaron Vincent Elkaim/The Canadian Press via AP
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DeMar DeRozan has made his stance clear: The Raptors lied to him before trading him to the Spurs for Kawhi Leonard.

Today, Raptors president Masai Ujiri explained himself.

Eric Koreen of The Athletic:

Josh Lewenberg of TSN:

Ujiri should have not have lied to DeRozan. If he did, Ujiri should face immense criticism for it.

But I don’t know whether Ujiri lied and am definitely not assuming he did.

He didn’t necessarily owe it to DeRozan to explain exactly where negotiations with San Antonio stood. If Ujiri said he “didn’t plan to trade” DeRozan and truly meant that but was also trying to trade DeRozan, saying he “didn’t plan to trade” DeRozan wouldn’t have been a lie.

There’s no point in upsetting a player you might keep – as long as it doesn’t require dishonesty. I’m OK with misleading technicalities. That’s on players and agents to decipher.

As Ujiri said, his job is to win. That’s sometimes a messy and upsetting process.

There is some room for kindness, but it’s often at times like this – after the player is traded. I believe Ujiri went out of his way today to praise and try to placate the likable DeRozan. That’s why I don’t take Ujiri’s apology as an admission of wrongdoing. Better just to be nice now.

A couple weeks ago, Ujiri’s role was different. He was trying to negotiate a high-stakes trade, not please a potentially outgoing player.

As long as Ujiri did so honestly, I’m OK with that.

Kawhi Leonard for DeMar DeRozan could be NBA’s first immediately clear and enduring star-for-star trade in nearly two decades

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In 2011 – well before DeMar DeRozan earned even serious All-Star or All-NBA consideration – Kawhi Leonard called him a “great player.”

In 2014 – before Leonard became Finals MVP and arguably the NBA’s best two-way player – DeRozan said, “If Kawhi gets his hands on you, you’re not going anywhere.”

Leonard and DeRozan were ahead of the curve on assessing each other, but the rest of us have caught up. Both players are universally recognized as stars. Traded for each other this week, they could fulfill the Raptors-Spurs deal as a rare trade that was recognized immediately and in hindsight as star-for-star.

Sometimes, we don’t realize when a star-for-star trade is made. Paul George for Victor Oladipo was a star-for-star trade, but we didn’t yet grasp Oladipo’s abilities.

Sometimes, we think a star-for-star trade was made and it wasn’t. Kyrie Irving for Isaiah Thomas looked like a star-for-star trade, but Thomas hasn’t been healthy since and the odds are strongly against him regaining star status.

I’m looking for trades immediately recognized as star-for-star and then stood the test of time. To set a parameter, both players were All-Stars before and after the trade. There have been just nine such trades in NBA history:

2008: Chauncey Billups for Allen Iverson (Denver Nuggets-Detroit Pistons)

I needed some way to define star-for-star trades, and this deal technically fits. But it completely violates the spirit of the exercise and is included here for only posterity. Allen Iverson deteriorated rapidly in Detroit. He made a couple more All-Star games from the fan vote, nothing to do with his remaining ability.

2001: Jason Kidd for Stephon Marbury (New Jersey Nets-Phoenix Suns)

Kidd pleaded guilty to spousal abuse earlier that year, perhaps opening the door for his exit from Phoenix. He was clearly the better player and only continued to prove it after the trade, leading the Nets to consecutive Eastern Conference titles.

Marbury was at least intriguing – four years younger and a flashy scorer. He was legitimately good during the two All-Star seasons of his career, his last in New Jersey and second in Phoenix. But he mostly confirmed he was a big-stats-on-a-bad-team player.

1997: Shawn Kemp for Vin Baker (Cleveland Cavaliers-Seattle SuperSonics-Milwaukee Bucks)

This actually looked like a star-for-star-for-star trade with Kemp (Seattle to Cleveland), Baker (Milwaukee to Seattle) and Terrell Brandon (Cleveland to Milwaukee). Brandon was coming off consecutive All-Star seasons with the Cavs, but he never regained that level. Kemp and Baker didn’t maintain it for long. Each remained an All-Star the season following the trade then never made it again.

Kemp was unhappy with the Sonics because he got paid less than Jim McIlvaine, who signed a seven-year, $33 million deal. The Collective Bargaining Agreement allowed no feasible way for Seattle to renegotiate Kemp’s contract, so he rebelled by arriving late to practices and flights. His weight ballooned in Cleveland, and cocaine and alcohol issues steadily derailed his career over the next several years.

Baker appeared disenchanted with the Bucks after they posted losing records his first four seasons, and Milwaukee feared him leaving in 1999 free agency. The result for the Sonics was far worse than the one the Bucks feared for themselves. Baker began drinking heavily in Seattle. Before, after and even during games. But the Sonics still re-signed him to a seven-year, $86 million deal in 1999 that proved to be highly toxic. Baker hung around longer than Kemp, but both trended sharply downward after this trade.

1982: Bernard King for Micheal Ray Richardson (New York Knicks-Golden State Warriors)

Coming off an All-Star year with the Warriors, King signed an offer sheet with the Knicks. Golden State matched and King planned to return. But just before the season, the Warriors traded him to the Knicks for Richardson.

Richardson was a perennial All-Star in New York, but the Knicks had tired of his attitude and contract demands. Unfortunately, this trade contributed to his spiral. While his agent negotiated terms with the Warriors, Richardson remained in New York and abused drugs. He didn’t kick the habit in Golden State and lasted less than a season there, getting flipped to the Nets. He got clean in 1985, winning Comeback Player of the Year and regaining his All-Star status. But it didn’t last, and Richardson was banned from the league in 1986 for his third positive test for cocaine.

King was no stranger to off-court problems himself. He won Comeback Player of the Year in 1981 after issues with alcohol and pleading guilty to misdemeanor attempted sexual assault (and facing more serious related charges). He starred for the Knicks a couple seasons, hurt his knee then was never the same player again.

1980: Dennis Johnson for Paul Westphal (Phoenix Suns-Seattle SuperSonics)

This is another trade that fits by technicality, not spirit. Westphal got hurt, crossed the wrong side of 30 and underwhelmed in his lone season in Seattle. He was never the same player again. But fans voted the popular guard an All-Star starter that year with the Sonics, anyway.

1978: Bobby Jones for George McGinnis (Philadelphia 76ers-Denver Nuggets)

George McGinnis possessed so much size, athleticism and natural talent, people always wanted more from him. So, every problem involving him in Philadelphia felt huge. He fit poorly with Julius Erving. McGinnis had some bad moments in the playoffs on a team with championship expectations. His practice habits were poor even when he wasn’t sneaking cigarettes.

Eventually, the 76ers had enough and shipped him to Denver for Bobby Jones.

Jones, still a star in his own right, was much more adept at fitting in. He made six All-Defensive first teams in Philadelphia. After consecutive All-Star appearances with the 76ers, Jones won Sixth Man of the Year on their 1983 title team.

McGinnis remained an All-Star his first year with the Nuggets, but his experience in Denver largely made everyone there miserable. Nuggets coach Larry Brown endorsed trading for McGinnis, loathed the forward’s practice habits then wanted McGinnis traded. Larry Brown changing his mind – who ever heard of such a thing? When Denver kept McGinnis, Brown resigned. But McGinnis got hurt and lost his confidence, and the Nuggets traded him back to Indiana, where he played in the ABA before signing with Philadelphia and finished his career.

1972: Elvin Hayes for Jack Marin (Baltimore Bullets-Houston Rockets)

Drafted No. 1 by the Rockets, Elvin Hayes led the entire NBA in scoring as a rookie. But four losing seasons later, Hayes and the Rockets were losing patience with each other. Houston blamed him for posting stats – 27 points and 16 rebounds per game – that were more gaudy than actually helpful. He blamed the team for putting so much pressure on him, it caused health problems.

Despite already having Wes Unseld – who actually won Rookie of the Year over Hayes – as a big and sharing widespread concern over Hayes’ mindset, the Bullets rolled the dice on Hayes anyway. Asked whether the trade was a one-for-one, Bullets coach Gene Shue quipped, “No. We get Elvin’s psychiatrist, too.”

The Bullets eventually realized what a steal they got. Hayes was an all-time great. In nine years together, Hayes and Unseld led the Bullets to three conference titles and the 1978 NBA championship.

Marin had just two All-Star seasons – the year before this trade and the year after. The Bullets just wisely traded him at age 27, in the middle of his short prime.

1968: Wilt Chamberlain for Archie Clark (Los Angeles Lakers-Philadelphia 76ers)

This trade is often listed as one of the most lopsided in NBA history – for good reason. The Lakers got Wilt Chamberlain, arguably a top-five-ever player coming off an MVP season. Philadelphia got the unmemorable trio of Archie Clark, Darrall Imhoff and Jerry Chambers.

But Clark was an All-Star, both the season prior to this trade and a few years later after the 76ers flipped him to the Baltimore Bullets.

Chamberlain declined from peak form in Los Angeles, but he remained excellent during his five years there and helped the Lakers win a title.

1964: Bailey Howell and Don Ohl for Terry Dischinger (Baltimore Bullets-Detroit Pistons)

The first star-for-star trade was actually a star-and-star-for-star deal. And Baltimore got the two best pieces in the deal.

The Pistons had just suffered through a miserable year – losing a lot while playing for a tyrant coach. Charlie Wolf imposed strict rules that alienated his players. Howell and Ohl were happy to leave town, and each remained very good with the Bullets.

Dischinger, 1963 Rookie of the Year, certainly seemed to be worth acquiring. And he continued to produce like a star his first season in Detroit. But he went into active military service, missed the following two seasons and returned a far lesser player.

Who could have predicted the escalating conflict in Vietnam would swing the Pistons’ fortunes so significantly?

That uncertainty is why we don’t know whether the Leonard-DeRozan trade will join this club.

Each player must make an another All-Star team. Leonard is a lock if healthy, but his quad issues are a huge uncertainty. DeRozan will turn 29, and he’s heading to the better conference. But he’s joining a well-coached team built to win now, and success will boost his chances. The NBA, with captain-picked All-Star teams, might even pick All-Stars regardless of conference. The league should also increase All-Star rosters to 13 players each, matching the regular-season active-roster size, but that idea has less traction.

There are so many variables.

But this trade has a better chance than any recently to fit my star-for-star criteria.

Report: Kawhi Leonard’s Raptors physical scheduled for today

AP Photo/Eric Gay
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The Spurs agreed to trade Kawhi Leonard and Danny Green to the Raptors for DeMar DeRozan, Jakob Poeltl and a protected first-round pick.

But the deal isn’t official until everyone involved passes their physicals.

All eyes turn to Leonard, who missed 73 games last season with a hip injury. Will he, presumably testing with Green, pass?

Jeff McDonald of the San Antonio Express-News:

The pair are scheduled to appear in Toronto on Friday for physicals.

I expect Leonard to pass.

The Raptors have complete discretion, and they knew they were trading for a risk – both in terms of Leonard’s impending free agency and health. After DeMar DeRozan’s reaction would Toronto really undo this trade and bring him back?

Concerns about Leonard’s hip seem to be more about his ability to recover from regular usage and long-term soundness. I’m not sure either would show up in a single-day examination.

Leonard was cleared medically months ago, and he was reportedly considering playing in Team USA’s minicamp next week. He seems ready to go – at least to pass a physical by a team that knew of his health issues when trading for him.

But if Toronto sees a red flag that would cause them to cancel the trade, all hell will break loose. So, the stakes are high.