Thunder

Damian Lillard has apparently integrated ’emotional intelligence’ training into his workouts

AP
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Damian Lillard is as calm and cool as it gets. The Portland Trail Blazers star stood in stark contrast to Russell Westbrook as the two went head-to-head in the first round, the latter constantly talking and the former playing stone-faced.

Obviously we all know how that series ended, with Lillard hitting an incredible 37-foot shot to send the Oklahoma City Thunder home with a first-round loss once again.

Lillard has been working his way toward that playoff success for some time. In a new profile by the Washington post’s Ben Golliver, it was revealed that not only was the Blazers star working on his strength to expand his range, but his mind as well.

According to Golliver, Lillard has been working on his “emotional intelligence” as a means to have the mental acuity and calmness that’s needed to succeed in those big moments.

Via Ben Golliver:

Both coaches have also tried to shape what they call Lillard’s “emotional intelligence.” Beckner has spent years building Lillard’s confidence by “speaking greatness into him” through setbacks, such as multiple all-star snubs and a string of 10 straight postseason losses.

Kenyon has keyed in on Lillard’s self-control and leadership, recommending two books by author Ryan Holiday: “Ego is the Enemy” and “The Obstacle is the Way.”

“The best of the best stay composed when their team is down 15 points, or they’re in foul trouble, or when [Blazers center] Jusuf Nurkic breaks his leg and it feels like the world is ending,” Kenyon said. “No matter what, [Lillard] keeps his composure and leads by example.”

We have heard of sports psychologists for some time, but getting mindfulness training during a shooting and strength routine is the kind of next-level, integrated workouts we should probably start to expect in the NBA from here on out.

Lillard obviously came to playoff prominence with his 2014 shot over Chandler Parsons with 0.9 seconds left to send the Houston Rockets home. Things have been sort of rocky for Lillard from there, particularly after last season’s sweep at the hands of the lower-seeded New Orleans Pelicans.

But the Blazers are moving forward and are taking on the Denver Nuggets in the second round. They have a chance to move to the Western Conference Finals for the first time since 2000, and Lillard is a huge reason why.

NBA players, fans react to Damian Lillard’s series-ending shot

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Damian Lillard is the best Portland Trail Blazers player of all time. We’ve established that, it’s time to move on.

Lillard hit yet another game-winning, series-ending shot in the playoffs on Tuesday night as the Blazers beat the Oklahoma City Thunder in Game 5 at Moda Center, 118-115.

Lillard hit a step-back 37-foot 3-point shot over Paul George to win the series at the buzzer. It was reminiscent of the shot Lillard hit in 2014 over Chandler Parsons to beat the Houston Rockets and send Portland to the second round.

Of course the league was watching as the game went down this track too late into the night on the West coast, and early in the morning on the East.

After Lillard hit the shot, NBA Twitter left into action. NBA players who were awake reacted as well, including Parsons, who was cavalier about the whole thing.

What an incredible night in the NBA.

Damian Lillard did it again

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Damian Lillard did it again.

On Tuesday night when the Portland Trail Blazers needed him most, Lillard came through. Things were tight between Portland the Oklahoma City Thunder late in Game 5 at Moda Center. Both Russell Westbrook and Paul George played with five fouls in the fourth quarter, and after an explosive first half where Lillard scored 34 points, things had slowed for Portland.

In the second half, Westbrook played the part of the bully against CJ McCollum, and George was fantastic, eventually scoring 36 points with nine rebounds and three assists.

But things seemed to turn around when Jusuf Nurkic, out with a broken leg, returned to the Blazers bench with three-and-a-half minutes left and Portland down by eight. Nurkic said he left his house with a few minutes to go in the third quarter, anticipating his team could use his good spirits. Indeed, Nurkic’s presence seemed to fuel Portland. When Nurkic showed up, the home team immediately went on an 8-0 run.

Then, Lillard did what he does best.

After hitting the two-for-one shot with 32 seconds left, Lillard found himself with the ball, the game tied, and the shot clock off. As time ticked down and with the game on the line, Lillard hit the biggest shot of the night, right as time expired.

It was the shot that won the series.

You wouldn’t be mistaken if you equated Tuesday night’s big shot to the one Lillard hit in 2014 to beat the Houston Rockets and send Portland into the second round of the playoffs. In fact, I was at that game and I can tell you it was a defining moment for the franchise over the past half-decade.

But this was so much more.

Lillard’s shot to beat the Thunder solidified several things, both about the team and about the star guard himself. The Blazers have been a squad that have relied on its bench and supporting cast all season long, even more so with Nurkic out. But when the Thunder played perhaps one of their best games of the postseason, it was Lillard’s 50-point performance that moved them forward.

Portland is a team’s team, but in the end, it was their star that they needed.

Portland and Lillard have had it their fair share of doubters over the past several years. The idea that they could — or should — have a team built on the backs of Lillard and McCollum has raised the eyebrows of many, including myself. But externally, and particularly after their playoff sweep at the hands of the New Orleans Pelicans last season, it appeared most were ready to write off this team altogether.

But this playoff series, and this team, is different. They’ve been different all season long, right down to the rotations and flexibility that head coach Terry Stotts has enabled this season. Stotts has gone deeper into his bench, and altered his Flow offense in a way that has helped Portland stay fresh after years of running the same old song and dance.

Guys like Jake Layman, Seth Curry, Zach Collins, and Enes Kanter have all stepped up over the course of the season to be able to contribute to a squad that is needed more than just Lillard and McCollum.

To that end, Portland rose again and again to the challenge.

Despite some of their losses, the Thunder gave numerous gut punches to the Blazers that would have seen previous iterations of this team fold. But Portland has been stronger, both as a unit and as Lillard has solidified himself as a more complete two-way player.

The idea that Lillard came back stronger and as more of a leader, ready for adversity, is not a supposition. At this point, it’s fact. You can see how the rest of the team has banded behind him in support of his path forward. Hell, Kanter told reporters after the game on Tuesday that he separated his shoulder and had to have an injection at halftime. That’s how bad these Blazers wanted to win, and how much they wanted to push not just for themselves, but for Lillard.

Thanks to Lillard’s shot (and McCollum’s jumpers, and Maurice Harkless’ free throws) Portland beat the Thunder, 118-115. They advance to the second round, and Rip City will be buzzing all week long. They deserve it, and they’ll be real contenders to challenge for a Western Conference Finals berth.

But where does that leave us when we think about Lillard, and these Blazers? If his famous “0.9” shot from 2014 was the thing that put him on the map, Tuesday’s 37-foot step-back jumper over George was the thing that made Lillard a legend.

The impossibility of that jumper — and the sheer gall to take it — is what makes Damian Lillard who he is.

That is, the greatest Blazer of all-time.

Damian Lillard outduels Russell Westbrook again, Blazers go up 3-1

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OKLAHOMA CITY (AP) Damian Lillard scored 15 of his 24 points in the third quarter, and the Portland Trail Blazers held Russell Westbrook without a basket in the second half in beating the Oklahoma City Thunder 111-98 on Sunday night to take a 3-1 lead in their series.

Lillard had another big third quarter after scoring 25 points in the period in a Game 3 loss Friday. In this game, the All-Star point guard was 5 of 7 in the third to help Portland take control for good.

Lillard made his first basket with 1:14 left in the first half after missing his first six shots, but he still had seven assists before the break.

“We’ve kind of come to expect it,” Portland coach Terry Stotts said. “He manages the game. He senses the moment when we need him to do different things. He’s an ultimate competitor. He is going to give it his all.”

C.J. McCollum scored 27 points, Al-Farouq Aminu had 19 points and nine rebounds and Maurice Harkless added 15 points and 10 rebounds for the Trail Blazers. Portland can close out the series Tuesday at home.

Paul George had 32 points and 10 rebounds for Oklahoma City. Dennis Schroder added 17 points.

Westbrook scored 14 points on 5-for-21 shooting. He missed his final 10 shots and was 0 for 7 for one point in the second half.

George missed most of the second quarter with three fouls, but the Thunder hung tough and led for much of the period. Lillard hit a 3-pointer in the final minute of the first half to give Portland the lead, then Aminu hit a 3 with 3.9 seconds left as the Trail Blazers took a 50-46 edge into the break.

“I thought in the first half, we weathered the storm a little bit with Paul picking up fouls,” Thunder coach Billy Donovan said. “We didn’t close the half very well and gave them momentum going into the locker room.”

Lillard hit deep back-to-back 3s 27 seconds apart to give Portland a 66-54 lead. The Trail Blazers stretched the lead to 19 in the third quarter before the Thunder closed the gap. George hit a 3-pointer from the corner in the closing seconds to cut Portland’s lead to 79-68.

A 3-pointer by Schroder cut Portland’s lead to 97-87 with 3:35 remaining, but the Trail Blazers maintained control.

TIP-INS

Trail Blazers: Lillard was just 2 of 8 in the first half and scored seven points. … Made 22 of 23 free throws. … Outrebounded the Thunder 41-38.

Thunder: Donovan was called for a technical in the first quarter for a no-call against Steven Adams. … Shot 37.5 percent from the field. … Westbrook had nine rebounds and seven assists.

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Blazers lock OKC down on defense to take 2-0 lead

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Damian Lillard could not be stopped. CJ McCollum could not be stopped. Moe Harkless could not be stopped. Most of the Portland Trail Blazers bench could not be stopped. Now, after a Blazers win in Game 2, 114-94, we’re left wondering if the Oklahoma City offense can get going enough to avoid a third consecutive loss down 2-0.

As things got going Tuesday night in Portland, it was looking like it could be a more competitive matchup with Paul George saying his shoulder was feeling much better. George was more confident, and in fact, the Thunder led in the first quarter.

But things quickly went downhill from there.

Portland tied it with a McCollum 3-pointer just as time expired heading into halftime. That seemed to spark the Blazers, who came out hot on both sides of the ball in the third quarter.

Portland put the clamps on the defensive side of the ball to start the third, allowing just 21 points and then 19 points in fourth quarter.

Naturally, things got a little testy as the game wore on. Double technicals were issued to Zach Collins and Markieff Morris earlier in the game, and Lillard and Steven Adams got to jaw jacking after the Thunder big man laid the Blazers guard out on a screen.

This is how it’s gone between the Thunder and Portland this year. Technical fouls have been issued, guys have been in each other’s faces, and emotions have run high. For Blazers fans, Tuesday night’s game was not just a show of their depth, but their willingness to not back down from a fight.

Honestly? It was impressive.

After covering this team for the better part of this decade, it has always been a question whether Blazers good meter out there play when opponents toughened up on them. This version of Portland has played more as a team, but the Thunder are dishing out the shots needed to Test the mettle of the Blazers role players.

Oklahoma City, despite their offensive inequities, pushed the Blazers rotational players to the limit in Game 2. Portland’s best asset all season long outside of Lillard has been its depth, and although guys like Seth Curry, Meyers Leonard, Evan Turner, and Zach Collins didn’t pop on the box score, their impact was immeasurable.

Like we talked about after Game 1, the Thunder appear to be in trouble. It started with the uneasiness of George’s shoulder. Now with George feeling and playing better, OKC continues to look out matched. And although the Oklahoma City star was more efficient and confident in Game 2, Harkless again got an early block on George.

In short, things don’t look great for the Thunder.

So where does the series go from here? The Blazers took care of business at home at Moda, and things move to Oklahoma City. Still, there is some real questions about whether the Thunder can muster up enough offense to beat this Blazers team.

OKC is shooting just 16.4 percent combined from 3-point range during the series. The Thunder have three times more turnovers than made threes in this series, and it’s not immediately clear where they will be able to make that up.

George leads the team with more than double the made 3-pointers than the next closest teammate in Dennis Schroder. The problem is that George is shooting just 27 percent from deep, and his teammates aren’t helping.

Meanwhile Portland has been outstanding from the 3-point range, shooting 42 percent for the series. Lillard and McCollum combined to go 7-of-15 on Tuesday, and at one point Lillard was daring Westbrook to shoot. After one deep made three over the former MVP, Lillard turned to the crowd and said, “Bombs away!”

In Game 2 it was obvious that Oklahoma City coach Billy Donovan had a decided to use pace to disrupt Portland’s defense, running on every made basket. It threw the Blazers off, but only for a quarter. The Thunder are going to need a strategy more dynamic than that as they try to beat the Blazers back at Chesapeake for Game 3 on Friday.

For a team with a player who likes to barrel through opponents, the Oklahoma City Thunder found out on Tuesday night that the Blazers aren’t likely to pull back on the reins when they get some momentum going. Lillard looks unstoppable, McCollum was on fire, and Portland’s bench survived every gutpunch.

The Thunder are playing right into Portland’s plan, and they’re flailing as they head home down two games in the first round.