MILWAUKEE —Giannis Antetokounmpo is spending much of his time during the coronavirus-imposed hiatus working out, helping care for his newborn son and playing occasional video games.
What the reigning MVP isn’t doing very often is shooting baskets since the NBA has closed team practice facilities.
“I don’t have access to a hoop,” the Milwaukee Bucks forward said Friday during a conference call. “A lot of NBA players might have a court in their house or something, I don’t know, but now I just get my home workouts, (go) on the bike, treadmill, lift weights, stay sharp that way.”
The hiatus is forcing thousands of athletes, pro and otherwise, to work out from home as they try to keep in shape. Equipment varies from player to player, too.
“It all comes down to what they have and what they’re capable of doing,” Atlanta Hawks coach Lloyd Pierce said. “We can do a lot of body weight stuff. That’s how they stay ready. That’s the most I can offer as a coach for them to stay ready. I can’t say ‘Hey, can you find access to a gym?’ That would be bad management on my part.”
For instance, Pierce said Hawks guard Kevin Huerter has access to a gym in New York and guard Jeff Teague owns a gym in Indiana.
Other players face different situations.
“I’ve seen LeBron’s Instagram,” Pierce said of Los Angeles Lakers superstar LeBron James. “LeBron has a house with a full weight room and he has an outdoor court. He’s got a different reality right now that gives him a little more access to continue the normal. (Hawks rookie) Cam Reddish lives in an apartment and it’s probably a two-bedroom apartment. He can’t go in the apartment weight room because it’s a public facility. So he’s limited in all things.”
Bucks coach Mike Budenhlolzer said he wanted his players to focus on keeping their bodies in shape and conceded that logistics surrounding the pandemic would make it tougher for them to do any basketball-specific activities.
The Bucks are still finding ways to stay sharp.
Bucks players said team officials have made sure they all have the necessary exercise equipment. Antetokounmpo noted the Bucks also had a catering company bring food to make sure they maintain a proper diet. Center Brook Lopez said workout plans have been sent to them via a phone app.
“They’ve done a really good job of getting everything taken care of and still having tailored workouts for each individual player despite the situation,” Lopez said.
But it’s difficult for them to work on their shooting without access to a court.
“Since the practice facility is closed down, I don’t have any access to a basketball goal unless I go to one of my neighbors’ houses and shoot outside,” Bucks forward Khris Middleton said. “There’s really no basketball for me. It’s basically like Giannis said. Treadmill, jump rope, some weights and that’s it. I have a couple of basketballs I can dribble in my house or outside, but no actual goal to shoot on.”
Pierce noted that Huerter recently asked him when players would be able to get back into the Hawks’ practice facility.
“I told him, ‘I’ll tell you when we won’t,” Pierce said. “We won’t in April.”
Mock NBA expansion draft: Bulls, Cavaliers, Pistons, Pacers, Bucks
The NBA season is on hiatus. NBC Sports is not – even if we have to venture into fantasy.
We’re holding a mock NBA expansion draft. Keith Smith is setting protected lists for existing teams. Kurt Helin and Dan Feldman will run two new teams as this project culminates in an expansion draft.
Current teams can protect up to eight players. Each team must make at least one player available. If selected, restricted free agents become unrestricted free agents. Pending options can be decided before or after the expansion draft at the discretion of the option-holder. Anyone selected in the expansion draft can’t return to his prior team for one year. Players entering unrestricted free agency and players on two-way contracts are essentially ignored.
We’re unveiling protected/unprotected lists by division (here is the Atlantic Division). Players are listed with their 2020-21 salary. Up now, the Central:
Analysis: Chicago keeps their young building blocks, as well as the veterans they acquired to support them. In the end, the Bulls hope that this group can finally get healthy and make a playoff push. That means protecting all of them.
Chandler Hutchison was the toughest decision among the unprotected players. He’s still on his rookie scale contract, but he hasn’t been healthy during his first two seasons. That means the Bulls prioritize a veteran or two over him. Kris Dunn is another tough player to leave unprotected, but as a free agent, there is no guarantee he’d be back anyway.
Analysis: The Cavaliers are in a spot to really clean up their cap sheet if either Kevin Love or Larry Nance Jr. are selected. That made the protection decisions pretty easy. Keep all the young guys and the guys on decent contracts. Andre Drummond doesn’t really fit either description there, but Cleveland did just trade for him.
Analysis: This one has some gamesmanship involved. Because the Pistons have five free agents, they only need to leave the minimum of one player unprotected. It’s that one player that makes the eight protected players easy decisions. Sure, there are young guys in that group Detroit wants to keep. But a handful are players the Pistons wouldn’t lose sleep over seeing get drafted.
On the flip side, by leaving only Blake Griffin unprotected, Detroit opens the possibility of getting that albatross salary off their books. The Pistons don’t have any extra first-round picks, but could be open to moving one of their own to entice and expansion team to take on the remaining $77.8 million in salary over the next two seasons.
Analysis: The Pacers protection decisions were fairly easy. Every player they are protecting is a key rotation player or a recent draftee.
It was a little difficult to leave Jeremy Lamb and T.J. McConnell unprotected, but Lamb is coming off a major injury. An expansion team may not want to deal with that. While McConnell has been good for Indiana, he’s a little expendable with Aaron Holiday on the roster.
Analysis: The Bucks deep roster works against them a little bit here. Seven of the protected players were fairly easy decisions. The only one that was tricky was Wesley Matthews. He’s a veteran with a player option, but Milwaukee isn’t taking chances with one of their starters.
On the unprotected front, it came down to Matthews vs D.J. Wilson and Sterling Brown. Ultimately, neither young player has cracked the rotation on a regular basis. That makes it a little more palatable to leave them exposed in the expansion draft.
Three Things to Know: If NBA locker rooms are cleared for coronavirus, are arenas next?
Every day in the NBA there is a lot to unpack, so every weekday during the NBA regular season we are here to help you break it all down. Here are three things you need to know from yesterday in the NBA.
1) If NBA locker rooms are cleared for coronavirus, are arenas next? Everyone is trying to find a balance when it comes to Coronavirus/COVID-19 precautions… well, not everyone. We all know and see the panicked people raiding your local COSTCO because they envision this is the first step in the zombie apocalypse, or whatever.
The NBA doesn’t want to be the business equivalent of the hysterical surburbanite stocking up on toilet paper, bottled water, Purell, Lysol wipes, surgical masks, and more toilet paper (for some reason) as they prepare for the pandemic end times YouTube conspiracy-theory nuts have convinced them is coming.
The league doesn’t want to be whistling past the graveyard, either.
Monday the NBA — along with the NHL, MLB, and MLS — announced they were closing locker rooms to the media before and after games for the time being. The league has said this is a temporary step. “After consultation with infectious disease and public health experts, and given the issues that can be associated with close contact in pre- and post-game settings, all team locker rooms and clubhouses will be open only to players and essential employees of teams and team facilities until further notice.”
Following that logic to its conclusion… it’s a health concern to have 20 or so extra people around a locker room for 45 minutes before a game, but it’s still okay to pack 20,000 people in a building for a few hours to watch a sporting event?
I’m not suggesting the NBA should start playing games in empty buildings, as has happened in Italian soccer (and elsewhere). The opposite, actually. I think that would be a dramatic overreaction. The CDC has said this should be a community-by-community decision. The canceling of the BNP Paribas Open in Indian Wells — a big part of the tennis tour — makes some sense, that is an international event that descends upon a community where people go to retire (nearly 2/3 of the Indian Wells population is 65 or older, the people most at risk to the disease). I’ve been to that event multiple times, let me politely say the crowd there skews much older than your average sporting event.
NBA games do not skew older, and the cities where NBA games are played have seen some cases but not the kind of outbreaks that have hit places such as the Seattle area. We are not at the “close the arenas” place yet.
However, it feels like we are closer to that than people realize.
Of course, the league is going to be quicker to close locker rooms (the media does not make the teams money directly) compared to keeping out fans (who do generate income for the teams when they walk through the door), but they have started down the road to get there. The NBA is consulting with the Center for Disease Control and Prevention as well as other experts on the course of action. Still, as the number of cases inevitably grows in urban centers — where teams are located — the NBA and its franchises will have to make some tough choices.
Can you imagine NBA games being played in empty arenas? It’s happened during major East Coast weather events before. Bucks coach Mike Budenholzer can envision it.
With the release of the memo about new coronavirus protocols in NBA arenas, I asked Bud if he could imagine playing in empty gyms around the country.
“I played Division III basketball, so I can definitely imagine it.”
It’s a good win for Denver as they try to chase down the Clippers for the two seed in the West and hold off the Jazz (who are now two games back).
3) Toronto beats Utah and Rudy Gobert is a frustrated man. There were a lot of things the Raptors did right visiting the Jazz on Monday night. One was getting Pascal Siakam and Serge Ibaka going, both of them had 28 points on the night.
Another thing Toronto did right was isolating Rudy Gobert when the Jazz had the ball. Gobert finished the night with six points on four shots, Donovan Mitchell and Mike Conley did a poor job of finding him in the flow of the offense.
Gobert wasn’t getting touches, then he got in a little tussle with OG Anuoby that somehow led to an ejection with less than a minute to go in the game (this is a soft ejection in my book).
Gobert was emotional and worked up after the game, saying in the future if he’s going to get ejected, he’s going to get his money’s worth (via ESPN).
“I don’t think it makes sense to me. But next time, I’ll do justice myself so the official can eject me for a reason,” Gobert told reporters…
Gobert said Anunoby “tried to elbow me in the face.”
“And the guy that’s getting paid to protect the other players didn’t do his job,” Gobert said, referring to the officials. “There was a little altercation, and we both got ejected when I didn’t do anything back, pretty much, which I don’t understand.”
Not sure I blame him.
Utah had righted the ship and won five in a row before this loss. They need all the wins they can get down the stretch, they sit as the Four seed in the West, now two games back of Denver for the three seed, but also just one game ahead of Oklahoma City and falling back to the five seed where they would start the playoffs on the road.
Bam Adebayo had 14 points and 12 rebounds for the Heat, who improved to 39-22 and matched their win total from last season with 19 games remaining. Kendrick Nunn had 13 points and Kelly Olynyk added 11 for Miami.
“Collective effort,” Crowder said. “”All hands on deck.”
It was a season-low in points for the Bucks, set for the second straight day after Milwaukee managed only 93 in a win Sunday at Charlotte. The difference was from the 3-point line: Miami was 18 for 37, Milwaukee was 7 for 34.
George Hill left with 4:33 remaining, after taking a knee to the midsection and remaining down for a couple minutes. He was in obvious distress as he took a seat near the Milwaukee bench and did not return.
Hill finished with 12 points in 24 minutes. The Bucks were down 15 when he departed and emptied the bench not long afterward, conceding the ending.
Miami led by one at the half, then pushed the lead to 12 late in the third and took an 81-70 lead into the final 12 minutes — after Dragic beat the buzzer with a quarter-ending 3-pointer for the third consecutive game, this one as time expired. He also made a beat-the-clock 3 to end the first half against Brooklyn on Saturday and another with 2 seconds left in the half against Dallas on Friday.
And then came Miami’s kryptonite — having to hold a lead. But a team that blew big leads late in recent games against Atlanta, Cleveland and Minnesota had no trouble in the final stretch in this one.