What life will be like inside the NBA bubble in Orlando

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Starting July 7, life inside the NBA bubble for 22 teams of players and team staff will be ruled by a 108-page health and safety protocol handbook — one written in a tiny, Apple warranty sized font. The handbook dictates the rules about anything and everything with the NBA’s return to play.

What is in the handbook? What will life inside the NBA bubble be like?

Here is an outline based on sources who spoke to NBC Sports about the rules and regulations, plus reports from other media.

ARRIVAL

• From July 7 to 9, players will arrive at the Walt Disney World complex in Orlando. Team arrivals will be spread out over three days to avoid congestions.

• Upon arrival, players will be quarantined in their hotel room until they have two negative coronavirus tests 24 hours apart. After that, players will be tested “regularly,” according to the handbook, although that could be daily or close to it for much of the time in Orlando.

• What hotels are the players at? Here’s the breakdown.

The Grand Destino is considered the primary player hotel, and if a lower seed team advances far enough they may be asked to move to the Grand Destino from their hotel.

• Yes, the Orlando Magic have to stay in an Orlando hotel. Letting them go home would defeat the point of a bubble.

• Each player will be given a “MagicBand” — a bracelet that serves as a room key and wallet throughout the hotel and Disney property. It also will be used to check-in players for testing.

• Players also can wear a “proximity alarm” that will notify the wearer if he or she spends more than five seconds within six feet of another person with the alarm. All team and league staff will be required to wear these.

• Everyone will be required to wear a facemask, except when eating, at a workout or practice, in their room, or if they are swimming or doing something more than six feet away from another person (laying out by the pool with nobody around).

• All the food will be cooked by Disney chefs on-site, and each team will work with a “culinary team” that will make every effort to design a menu that fits dietary needs of each team. Players can have private chefs who prepare meals off-site, which can be brought into the players.

• Disney is open to setting up dining experience for players/teams at some of the restaurants on the Disney property but outside the bubble area, or having that food brought into the bubble, according to friend of this site Keith Smith.

WHAT IS THERE TO DO WHILE IN THE BUBBLE?

• The hotels will have a players-only lounge area (with televisions and gaming areas, including NBA 2K, of course), plus barbers, manicures and spa services, and more. There also will be movie screenings, some DJ sets, cards for booray games, bowling (Chris Paul will be there nightly), and other games such as ping pong — but players are not allowed to play doubles. Seriously.

• There are pools at the hotels that will be open for use by the players. There will be hiking and biking trails for use by the players.

• There will be golf available, but no caddies. Doc Rivers is going to have to carry his own clubs.

• Players are encouraged to stay in the bubble. Arrangements to leave for major life events or emergencies — the birth of a child, sick relative, wedding — can be made with the league, but the league has to be informed and as far in advance as is possible.

• While players are allowed to leave the campus/bubble, he will face a 10-14 day quarantine upon his return and will have to have two negative tests. Also, the player will not be paid for any games missed.

• Any team staff that violates the rules of the bubble or leaves the bubble without prior approval will be removed and cannot return to the Disney campus. Teams will not be able to replace that person.

• Players and staff will have to sign a document saying they will abide by the rules of the bubble.

• There will be a hotline set up where players or staff can call and report a violation of the health and safety rules in the bubble. Insert your own Chris Paul “his mask is untucked” joke here (or how every Clipper is going to call and say LeBron James is in violation of the rules).

IF A PLAYER TESTS POSITIVE

• If — or, to be more practical, when — a player tests positive inside the NBA bubble he will immediately be moved to a separate location termed “isolation housing.” The NBA is looking at some rental homes outside the Disney property to use for this.

• The player will be retested to make sure this was not a false positive.

• Teams and the league will more closely monitor and test anyone who was in close proximity to that player between tests.

• The player can return to the bubble and his team after consecutive negative tests.

• A memo to teams told them the games would not stop because of a positive test and to be prepared for that. The exact quote is, “the occurrence of a small or otherwise expected number of COVID-19 cases will not require a decision to suspend or cancel” the season restart. (What happens if one team has multiple positive tests impacting key rotation players will be something to watch.)

GAMES AND PRACTICES

Games inside the NBA bubble will take place at one of three facilities:
• The HP Field House will be the primary game court, it is broadcast ready.
• The Arena will have a game broadcast court plus has a couple of side practice courts.
• The Visa Center has a court that can be used for game broadcasts, but this will primarily be a practice facility.
• All three areas have weight and training areas, in addition to modern locker rooms (although not ones as nice as teams have at their home arenas).

• There will be about four hours between games, allowing time for a complete sanitization of the court, plus time for teams to do their standard pregame-warmup routines.

• There will be about 5-7 games a day during the seeding rounds, with some games not starting until 10-10:30 p.m. Eastern (which is 7:30 on the West Coast, a standard start time for the Lakers, Clippers, and Trail Blazers).

• Benches at the games will have two rows, just like at a regular NBA game. The players and coaches on the front bench do not have to wear masks (although it is encouraged for coaches), but coaches and trainers on the second row of the bench must wear masks.

Lakers’ LeBron James says he could need offseason foot surgery

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LeBron James wanted back on the court. He saw the glimpses of what this current roster can do when healthy and focused — the same glimpses that have Laker exceptionalism running strong in Los Angeles — and he sees a West without a dominant team. Together those things mean opportunity.

LeBron could have shut it down when he felt something pop in his foot last month, admitting that two doctors told him to get surgery. However, the “LeBron James of foot doctors” told him he could be back this season — and he made that return Sunday. Still, LeBron admitted he could need off-season surgery.

“I don’t know. Right now, I don’t need it, so we’ll see what happens. I’ll probably get another MRI at the end of the season and go from there. But if I end up having to get surgery after the season, you guys won’t know. I don’t talk to you guys in the offseason, and by the time next season starts, I’ll be fine. I’ll be ready to go.”

As for what motivated him to get back on the court this season and not shut it down.

“Now we sitting at a chance to be able to… to hell with the play-in, we actually can be a top-[six] seed. That definitely changed my mindset on me coming back and trying to be a part of this, obviously, so — well, I don’t really want to say changed my mindset, it just enhanced what I was trying to do as far as my workouts, as far as my treatment and everything”

The Lakers sit tied for 9/10 in the West, one game below .500. While LeBron can say, “to hell with the play-in,” his Lakers would need help from the Clippers or Warriors to climb into the top six even though they are only 1.5 games back (time is short for L.A., if the Warriors or Clippers go 4-3 the rest of the way, the Lakers need to go 6-2 over their last eight). Los Angeles also is just a game up on Dallas for the 11 seed, and if the losses pile up they could fall out of the play-in completely.

With LeBron back, missing the play-in is unlikely. But having him back (and eventually a healthy D'Angelo Russell, who was out Sunday with a hip issue) also is no guarantee of wins — the Lakers still need peak Anthony Davis to compete. When he has a solid game of 15 points, nine rebounds and five assists (as he did Sunday), they lose. The Lakers need bubble Davis every night, or even if they make the postseason it will be short-lived.

Dončić dodges suspension, NBA rescinds 16th technical

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This was unexpected, especially after crew chief Kevin Scott said after the game last night: “Doncic was assessed a technical foul for his use of profanity directed at the officials in protest to a no-call that was correctly judged in postgame video review.”

The NBA league office reviewed the incident (as it does with all technicals) and rescinded what would have been Luka Doncic’s 16th technical.

That 16th technical would have triggered an automatic one game suspension. With it rescinded, Dončić is clear to play Monday night when the Mavericks take on the Pacers.

Sunday night in Charlotte, Dončić was given a technical when he didn’t get a call on a leaning baseline jumper and said something to the nearby official.

This incident comes days after Dončić was fined $35,000  for making a money gesture towards a referee in frustration after a  Mavericks loss.

Through all this the Mavericks have lost four straight, 7-of-9, and have slid back to 11th in the West, outside even the play-in. Their team is disintegrating and if they don’t pick up some wins fast they have less than two weeks until they are on summer vacation.

MVP showdown off: 76ers to sit Joel Embiid due to calf tightness

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Recently Joel Embiid said,” ‘If I win MVP, good. If I don’t, it’s fine with me.” Today’s news plays right into that narrative.

Embiid has been playing through calf tightness for a few games now — he only played a half against the Bulls last Wednesday — but still putting up numbers (46 points against the Warriors, 28 and 10 against the Suns). However, there had been some concern in the organization about not pushing things and making sure Embiid is healthy for the playoffs. Which is why they will rest him on Monday night, short-circuiting an MVP-race showdown against Nikola Jokić and the Nuggets. Adrian Wojnarowski and Ramona Shelburne of ESPN broke the news and John Clarke of NBC Sports Philadelphia has confirmed it.

Embiid did go through part of the 76ers’ shootaround this morning. The decision was made after that point.

Undoubtedly this will spark the load management discussion around the league again, and Embiid is going to take heat for this — but this is a situation where the team’s medical staff made the call, likely over Embiid’s objection.

From the 76ers perspective what matters is having Embiid healthy during the playoffs — they are going nowhere without him — and there is no reason to take undue risks with the team all but locked into the No. 3 seed in the East.

James Harden is still expected to make his return to action Monday from a three-game absence.

But it robs fans — including those who bought tickets in Denver — of one of the great showdowns in the league, and one of the more anticipated games of the season’s final weeks. The NBA has to find a way to balance player health with having their best players on the court for the biggest games. Keep telling fans the regular season doesn’t matter and they will start treating it like that.

Joel Embiid not stressing about MVP: ‘If I win MVP, good. If I don’t, it’s fine with me.’

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Joel Embiid is the MVP betting favorite — -160 at our partner PointsBet — heading into Monday’s showdown with the reigning two-time MVP Nikola Jokić (+180 at PointsBet).

Embiid campaigned for the MVP award the past couple of years but came up second to Jokić. This season, Embiid is not stressing about it. Or at least trying not to stress about it. Here is what Embiid told Shams Charania of The Athletic.

What matters — it’s just about winning, winning, winning. I’ve been focused on that. We’ve been doing that. Whatever happens, happens. If I win MVP, good. If I don’t, it’s fine with me.

Why hasn’t Embiid won the MVP? Outside of Jokić also being deserving and the complaints of Antetokounmpo and others that the criteria for the award are constantly changing (which suggests there are criteria for the award, but there are none officially), Embiid thinks it’s because he is not well-liked.

People always thought that I was crazy when I said this — I really believe that I’m not well-liked. And it’s cool with me, that’s fine. I’ll be the bad guy. I like being the a–hole anyway. I like being the underdog. So that’s fine with me. My thing is … when I leave the game, I want to make sure that they say: No one was stopping him offensively and defensively, and he was a monster.

There’s no doubt he will leave the game remembered as one of the great 76ers and a “monster” on both ends when healthy. However, resume matters with legacy and an MVP award helps with that. Just not as much as being the best player on a championship team, something more difficult to pull off because it requires a lot of help (it’s up for debate whether Embiid has the help he needs around him to win it all, and if they can stay healthy enough to make that run).

This season the MVP race is a tight three-way contest between Embiid, Jokić and Giannis Antetokounmpo (+450 at PointsBet). There are legitimate cases to be made for each member of this trio. However, with the Sixers surging (and the Nuggets stumbling a little), things may break his way this season.

Another dominant performance against Jokić with just a couple of weeks left in the season would stick in voters’ minds and help his cause.