Ben Simmons, Joel Embiid usher 76ers past Nets and into 2nd round

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PHILADELPHIA (AP) Joel Embiid showed no mercy. He buried a 3-pointer that gave the 76ers a 24-point lead and waved his arms like a boss, exhorting an already jacked crowd to get louder.

Philly obeyed its most popular player and went wild – and the All-Star center believes the good times have only just started.

“We think we can win it all,” Embiid said.

Ben Simmons thumped his chest after a big dunk , Embiid pointed toward an overmatched defender on a slam of his own, and Philadelphia flexed its offensive muscle from the opening tip to beat the Brooklyn Nets 120-100 on Tuesday night and close out their Eastern Conference playoff series in five games.

Up next, a second round series against the Toronto Raptors, who dropped their playoff opener before winning four straight against Orlando – the same thing the Sixers did to Brooklyn.

“We still have more to do. A lot more to do,” coach Brett Brown said.

Any late arrivals missed the defining moments of the game from a jovial Sixers team that enjoyed toying with the sickly Nets.

The Sixers stunned the Nets with a 14-0 run in front of the loudest and rowdiest packed house of the season.

Embiid again shook off a bad left knee and had six points and five rebounds in the first two minutes to chants of “MVP!” The Nets later trailed 20-2, and Simmons put an exclamation point on the stunning first quarter when he drove the paint and used a right-handed jam to make it 32-12 – with a thump of his chest for emphasis.

“They did whatever they wanted before we could even get on the board,” Nets All-Star guard D'Angelo Russell said.

Brooklyn’s Jared Dudley was soundly booed during pregame introductions and each time he touched the ball in the first. Dudley had stirred trouble when he said Simmons was “average” in the half-court. Dudley bumped Embiid in Game 4, triggering a skirmish with Jimmy Butler that spilled into the stands. Dudley heard “Dudley sucks!” chants from opening tipoff and got a view of this rout from the bench in the second half. He flashed a few smiles in the waning moments, his time as a playoff name over.

The teams tangled again in the final two minutes, and the deep reserves had to be separated. Sixers mascot Franklin ran out wearing oversized gold boxing gloves to bring a dose of levity to the ruckus.

Philadelphia’s Jonah Bolden and Greg Monroe, and Brooklyn’s Dzanan Musa and Radians Kurucs were ejected.

“Our team was physical the whole time,” Simmons said. “I think we need to take that up to Toronto.”

Embiid got the last laugh in the second quarter with a baseline dunk over Rondae Hollis-Jefferson and pointed at the hapless defender. Embiid was hit with a technical but by then, who cared? Embiid buried a 3 from the top of the arc that made it 41-17 and about blew the roof off the arena. Sixers general manager Elton Brand, who sits in the first row of the press seating, had his eyes locked on the scoreboard for each replay of the big man’s 3.

Embiid had 23 points and 13 rebounds, Simmons had 13 points and no starter played more than 27 minutes in a game that could have been called off after the first quarter.

Hollis-Jefferson scored 21 points for the Nets, who head into the offseason after their first playoff series since 2015.

“We never made a push back,” Nets coach Kenny Atkinson said. “I’m surprised we didn’t come out with more grit, more fight.”

Brand is as much to credit for the Sixers’ success as anyone, using his rookie season as GM to orchestrate trades for Butler and Tobias Harris that kept Philly humming along in a 51-win season. But even before the trades, the Sixers were expected to make it this far in the playoffs. They did last season and were knocked out by Boston in the East semis in five games. The midseason trades for Harris and Butler were expected to push the Sixers to at least the conference final. Brown has said the goal is to play in the NBA Finals.

“They’re going for big things. They can compete for a championship, quite honestly,” Atkinson said.

TIP-INS

Nets: Joe Harris, the NBA’s top 3-point shooter, hit his first one since Game 1 with the score well out of hand. Harris was just 3 of 16 through the first four games. … Nets general manager Sean Marks was suspended for the game for entering the referees’ locker room after Brooklyn’s loss to Philadelphia in Game 4. … Simmons smothered Russell and the Nets star was held to eight points on 3 of 16 shooting.

76ers: Their 29-point halftime lead was the largest in playoff franchise history. The 31 points allowed matched the lowest in the shot-clock era.

UP NEXT

The Raptors went 3-1 vs. the Sixers this season.

“You can credit it or you can discredit it,” Brown said. “I’m discrediting it. We have a new group. We have a new opportunity.”

More AP NBA: https://apnews.com/NBA and https://twitter.com/AP-Sports

Dion Waiters shows off slimmed down physique on Instagram

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Suddenly the annual “he lost/gained 15 points and is in the best shape of his life” portion of the NBA summer is upon us.

The Miami Heat are known around the league for having one of the best conditioning programs, guys who go there almost universally get in better shape. Dion Waiters last season seemed to be the exception to the rule. Waiters wasn’t 50-year-old-suburban-dad-with-a-beer-gut out of shape, but coming off an injury where he didn’t get to train like he wanted, Waiters didn’t look like a guy in NBA shape either. Critics lit Waiters up on social media.

Waiters posted his response — he’s been hitting the gym.

View this post on Instagram

Last year when I came off 1 of the most depressing & frustrating times of my life. Coming off injury & not feeling like myself nor looking like myself I was in a dark place mentally & physically , Because the game I love so much was taken away due to season ending surgery. Now a days with this social media ran world they laughed at me made jokes etc not knowing what I was battling or going through everyday. So instead of me joining the circus I told myself you from (Philly) you’ve been through worst shit in your life than this. So I promise myself I would work my ass off & get back to where I was before the injury. I’m not done yet but I kno somebody in the world prolli needed to hear this. Stay positive block out the outside noise & grind. #Philly🧀 #stayTune

A post shared by 🔥🔥🔥🔥 (@waiters3) on

Good for Waiters.

Let the flood of NBA workout videos and shots of guys with their new physiques begin.

Philly fans will be hoping to see one from Joel Embiid.

Russell Westbrook trade to Houston official, Thunder praise him on way out door

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Whatever their long-term intentions, after Paul George was traded the Oklahoma City Thunder changed focus. General Manager Sam Presti sat down with Russell Westbrook and his agent, talked about the future, what the former MVP wanted, then worked on trading him where he wanted to go.

That was Houston.

The Westbrook to the Rockets trade for Chris Paul — with Oklahoma City picking up two first-round picks and two pick swaps — is now official.

In announcing the trade, the Thunder praised the greatest player in their franchise history on his way out the door.

“Russell Westbrook is the most important player in the brief history of the Oklahoma City Thunder. He has left an indelible mark on this team, city and state,” Presti said in a statement. “None of us could have anticipated the player he has become, and we are all deeply proud of what he has contributed to the success of the franchise and to our community. Russell and his wife Nina, their three children, his brother and his parents will always remain part of the Thunder family. We wish them nothing but happiness and success in the future.”

“I have a great deal of respect for Russell and there is no way to adequately describe our appreciation for what he has meant to Oklahomans,” said Thunder Chairman Clayton I. Bennett. “His legacy here is immense, and he will be honored by the team for all he has done. We wish he and Nina and their family all the best. While this era of Thunder basketball now comes to an end, I’m confident our talented team of people will once again position the Thunder for success in the future.”

While Presti and the OKC front office are still working on a CP3 trade, they are entering a rebuilding phase.

The Rockets are banking on Westbrook and James Harden being able to work out any fit issues — and finding a way to defend with both of them on the court — to keep them as title contenders.

Anthony Davis dances around question about re-signing with Lakers

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After the drama around his push to get to Los Angeles, league executives and other sources around the NBA expect Anthony Davis to re-sign with the Lakers on a max contract next summer.

However, Davis has paired up with LeBron James, and rule one of the LeBron contract playbook (and agent Rich Paul’s, too) is to keep the pressure on a franchise. Make the team improve and keep itself in title contention.

So it’s not a surprise that when ESPN’s Rachel Nichols asked Davis about re-signing with the Lakers, he didn’t answer the question directly.

Nichols: You’re only signed through this season. Do you think you will be a pillar of the Lakers for years and years to come?

Davis: Honestly, Rachel, I’m just focused on this season. I don’t know what’s going to happen. I have one year here, so I’m going make the best of this year. And when that time comes around in the summer or, you know, whenever the season’s over — hopefully, around, you know, mid-June, after we just had a parade, and I need a couple days to think — then we can talk about that. But until then, I’m trying to do whatever I can to help this team win this year.”

That a well-handled scripted answer hitting all the talking points.

After the NBA summer we have just gone through (and continue to see with Chris Paul), nobody sane will say Davis would never leave the Lakers after one season. Cut to Kevin Garnett screaming “Anything Is Possible.”

However, he came to the Lakers to win rings (now and in the future), to take over as the face of the franchise when LeBron steps away in a few years, to get the kind of recognition and endorsements he felt were not coming his way in New Orleans, and ultimately to have his jersey up in the rafters with Wilt and Kareem and Shaq. That’s the plan. Which means AD will re-sign with the Lakers next summer.

He’s just not going to say that right now.

Kendrick Perkins: ‘Pelicans better lock Zion in the House’ because of great New Orleans food

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Zion Williamson‘s weight became a discussion point during Summer League.

The general consensus going into the draft was that Williamson would ultimately want to play a little lighter in the NBA than he did in college (but without losing his strength). Since then Duke coach Mike Krzyzewski came out and said the No. 1 pick was not in Summer League shape and should not have played. Some broadcast analysts said he looked heavy. In the hallways and behind-the-basket defacto meeting space of Summer League there was a lot of talk among league watchers about the Pelicans needing to get Zion with their trainers and dietitians to prepare him for the 82 game grind.

Kendrick Perkins warns that’s not going to be all that easy in the Big Easy.

As a wannabe foodie, let me just say that Perkins is spot on about the food in New Orleans. It may be my favorite food city in America, it is home to the ultimate comfort foods, and the portions are not small. From muffulettas to gumbo to po’ boys to fried every-kind-of-protein-you-can-name, New Orleans cuisine is both undeniably delicious and not the foundation of a healthy diet.

It’s going to take some discipline from Williamson, who also can afford his own chef now to keep the meals at home healthy and tasty. Then gumbo can be a splurge-day treat.