Draymond Green dropped 26 pounds to be ready for playoff basketball

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Draymond Green was not himself this season. He averaged 7.4 points per game, the first time he was below double digits during the Warriors run, Green shot just 28.5 percent from three, and he played in just 66 games due to toe and knee injuries. Green was not an All-Star. He had a PER of 12.9, a below average number (while it’s not a stat that takes into account what Green brings, he’s long been above average at least in it). When it came time to talk Defensive Player of the Year, he got mentioned more on reputation than his in-season performance.

Playoff Green has been different: 13 points and 8.7 assists per game, his true shooting percentage is back above average (57.2) as is his PER (the three-pointers are still not falling, however). He’s a force on defense and a playmaker on offense through the first three games of the postseason.

What changed? He dropped 26 pounds in the final couple months of the season to get in playoff shape. Marcus Thompson II has a fantastic story about this at The Athletic. It started with GM Bob Myer confronting Green about his conditioning after the All-Star break.

“If we’re going to win a championship,” Myers said, “you’ve got to get in shape….”

“Yeah, I start this strenuous regimen on March 6,” he told Myers. “It’ll take me like two weeks, maybe like 10 days, to really get to where I need to be.”

Myers replied with a puzzled glance: “Wait, you already knew this?”

Green explained his whole plan. He has a nutritionist guiding his diet, his chef making his meals. The strength and conditioning team had the strategy for him dropping weight while maintaining strength. It turns out, Green knew it was time, too.

Green is the lynchpin for the Warriors in the playoffs. Stephen Curry still provides the gravity on offense and is the guy the system is built around. Kevin Durant is their best all-around player, a guy who is a walking mismatch who can get one-on-one buckets whenever he wants, defends well, and is the two-time Finals MVP for a reason. Klay Thompson is an All-NBA level two-way player.

But it’s Green’s ability to switch on defense, to cover centers bigger than him but keep them in check, and to be an outlet on offense that sets him apart. As does his intensity and energy — he is the Warriors emotional leader.

With DeMarcus Cousins out, Green’s role got even bigger.

Maybe more than all that, Green is playing for his next contract. He is a free agent in the summer of 2020, but the Warriors could extend his rookie deal this summer. Rumors of him being traded bounce around the league (with not every team interested in bringing him in, his skill set is a specific fit), and teams guessing if Green will get a max contract or not. Green wants to get paid, just as the other big three in Golden State have, but he’s the one on the bubble (Thompson is a free agent this summer but the Warriors have said they will max him out, and sources around the league expect that to happen).

Green looks himself for these playoffs, ready to go and earn a three-peat and a place in history.

Then this summer things could get interesting.