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Three Things to Know: Damian Lillard goes off for a Portland-record 10 three pointers

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Every day in the NBA there is a lot to unpack, so every weekday morning throughout the season we will give you the three things you need to know from the last 24 hours in the NBA.

1) Damian Lillard goes off for a Portland-record 10 three-pointers in Blazers’ victory. When Damian Lillard gets hot —yes, I believe in the hot-hand theory, so sue me — there is no more dangerous player in the NBA.

Wednesday night, Lillard was hot — 10 three-pointers made on his way to 41 points, sparking a 115-112 win over Orlando. Lillard was 10-of-15 from three on the night.

The previous Portland record had been nine threes in a game, which Lillard co-held with Nicolas Batum. The Blazers also tied a team record with 12 threes in the first half. They ended up needing all of that against a pesky Orlando team that is playing everyone tough right now behind the career-best play of Nikola Vucevic.

2) Kyle Korver will help but isn’t the answer in Utah. The scuffling Utah Jazz got a little better on Wednesday.

For one thing, the Jazz got Donovan Mitchell back from injury, their offense looked less bad (not quite good, but better) as Utah got a win on the road in Brooklyn. That improved the Jazz to 10-12 and moved them up to 13th in the crowded West (still way below expectations, we all thought this was a top-three team in the West before the season).

Utah also got better because they traded for Kyle Korver. The Jazz are sending Alec Burks and two future second-round picks (theirs in 2020 and the Wizards in 2021) to Cleveland for the 37-year-old sharpshooter.

The trade should make Utah a little better, but it isn’t a game changer — they still need a high-quality secondary playmaker to take some of the pressure off Mitchell. However, Korver should help the second unit.

As a team, the Jazz have struggled from three this season, shooting 31.9 percent, third worst in the league. Joe Ingles has carried the team’s shooting load hitting 38.5 percent from three on six attempts per game, but the rest of the team combined is shooting 30.2 percent from deep. Donovan Mitchell is taking 6.7 threes a game and hitting 28.9 percent, Jae Crowder is 6.2 per game and is knocking down 29.2 percent, and even Grayson Allen — drafted out of Duke as a shooter — is at 28.6 percent. Second spectrum tracking data shows the Jazz as a team are generating good looks but not hitting the shot — Utah as a team is shooting 31.1 percent on open threes (defender 4-6 feet away) and 34.5 percent on wide open threes (defender more than six feet away, Utah’s shooting percentage on those is sixth worst in the league).

Korver is shooting 46.3 percent from beyond the arc this season on 3.4 attempts per game. The Jazz need that.

Expect Korver to play with Utah’s second unit — the Jazz have really struggled with their shooting and spacing the second Ingles goes to the bench. Now Korver will come in and provide some of that shooting. Korver is 37 and will be 38 before the playoffs start, he doesn’t move as well as he once did and the Jazz will get torched a few times on defense because of him, but when the Jazz have the ball defenders can’t leave him. The Jazz are a system team, they can run Korver off a series of picks to get him looks and the defenses will have to respect him.

Korver isn’t the answer to all the Jazz problems — their defense has been average this season (and just bad when Rudy Gobert sits) and they need another playmaker — but he helps them in a key area. Korver makes them better.

And the price was not that steep, but was as good a haul as Cleveland could expect. Burks can give them some nightly minutes on the wing this season, and he is in the last year of his contract so he helps free up some cap space for Cleveland. With this deal happening now, it’s also possible the Cavs could flip Burks in another deal at the trade deadline. The two second-round pick is about right — no team was giving up a first for Korver — and that 2021 Washington one has the potential to be a high second rounder with some real value.

3) After thrashing by Dallas 128-108, Houston is now the 14-seed in the West. Going into this season we expected the Rockets to be the second-best team in the West, third best at worst. It felt like they took a step back in the off-season on the wing, but this team still had the MVP James Harden, plus Chris Paul and Clint Capela.

After getting crushed by Dallas 128-108 on Wednesday, the 9-11 Rockets are the 14 seed in the West. (The good news for Houston is it’s the crowded West, so it is just 1.5 games out of the playoffs and, amazingly, five games out of first place.)

The Rockets were without Chris Paul again Wednesday (hamstring) and guys missing time has been one factor in the slow start for the Rockets. But it’s more than that. Carmelo Anthony is gone, Jeff Bzdelik is back on the bench as an assistant coach, and yet the defense is still a disaster — third worst in the NBA for the season, worst in the NBA by 5.1 points per 100 possessions in the last five games.

The Rockets’ roster is top-heavy, but that’s how it is with contenders (the Warriors have the same situation). The problem in Houston is Daryl Morey’s off-season bets on role players have not worked out at all — it’s not just that Trevor Ariza, Luc Mbah a Moute, and Ryan Anderson are gone, it’s that their replacements (Carmelo Anthony, Michael Carter-Williams, Brandon Knight, Marquese Chriss) have not worked out. At all. Then you throw in the injuries, not just to CP3 but to Gerald Green and Nene, and you have a team that just lacks depth and continuity. The nights Harden can’t bail them out, they lose (and sometimes, even when he drops 54, they lose).

When the Rockets get healthy they will be good enough to make the playoffs (the team is 8-4 when both Paul and Harden play), but they are not the team we thought they could be. Morey is actively looking for trades that will help fill in the wing depth, but that may be too little, too late at this point.

• BONUS THING TO KNOW: Watch Khris Middleton‘s game-winner for Milwaukee. Kids, this is why your coaches preach rebounding.

Milwaukee grabbed three offensive rebounds in the final 10 seconds, eventually kicking the ball out to Middleton who drained a three and gave the Bucks a 116-113 win over the Bulls Wednesday.

LeBron James says Daryl Morey was “not educated on the situation” with China Tweet

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When Stephen Curry was asked about how the NBA moves forward in its relationship with China, he gave an answer backing Commissioner Adam Silver’s second position and playing it straight down the middle.

LeBron James was a little more aggressive, saying he didn’t have the necessary information to comment, and suggesting Rockets GM Daryl Morey had no idea what he was getting into. Via Marc Spears of ESPN and Ben Golliver of the Washington Post.

LeBron’s comments quickly blew up on Twitter, and soon after he clarified what he meant, saying he was referring to the backlash from the Tweet.

This issue will not die.

Both the NBA and China would like it to, and both are working on relaxing tensions, including NBA preseason games being shown in China again. Both sides want to move on. It’s not good for the NBA’s bottom line, and in China the NBA is incredibly popular with younger generations.

But the questions about relations between the NBA and China are not going away, and issues are going to flare up again.

 

 

Rookie Tyler Herro scored 14 straight points for Heat Monday night (VIDEO)

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Tyler Herro is having himself an impressive preseason.

He already dropped 18 points in a preseason game last week and throughout the preseason has shown he’s ready to knock down shots at the NBA level.

Monday night he went 5-of-5 — 4-of-4 from three — to score 14 straight points for the Heat.

He’s also showing he can do more than just shoot, crowd him at the arc and he can put the ball on the court and make a play.

Herro’s fellow rookies voted him the best shooter in this draft class and he’s looked every bit of that. The No. 13 pick out of Kentucky started to show that in the Las Vegas Summer League, where he scored on catch-and-shoot chances, pull-ups, step-backs, running off screens, and he could get out in transition as well. Doing that in Summer League is one thing, doing in the NBA preseason is a step up from that — but the real test, the NBA season, is a whole different level.

In Miami, they love the production but what fans really like is Herro plays with swagger.

We’ll see how his rookie season goes, but put that shooting and hustle next to Jimmy Butler for stretches and Miami becomes a lot more interesting.

CJ McCollum, others talk NBA sleep issue: “Lack of sleep… messes up how you play”

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The NBA season is a too-long, marathon of a grind. It’s 82 regular games spread across six months — and that’s before things get intense in the playoffs. Players wear down physically, making injuries (and shorter careers) more likely. It’s also why we all know the phrase “load management.” Sixers coach Brett Brown was the first person I have heard put it this way, but it’s nearly a mantra around the NBA now:

“This is a recovery league.”

At the heart of that recovery is sleep — and players simply do not get enough of it.  Playing games that go into the night, followed by travel and strange hotel rooms, then a shootaround the next day, is not conducive to getting eight or more hours of sleep. Or seven. Or often six. That lack of sleep — particularly good, deep REM sleep — has a physical toll on players, and the league is just starting to understand the science of it all.

In a must-read article by Baxter Holmes at ESPN, he gets into the “dirty little secret” of NBA players’ lack of sleep, and the impact that has.

Portland Trail Blazers guard CJ McCollum began taking naps in high school and seeking nine hours of sleep a night. And in the NBA, he gets into bed as early as possible. “Lack of sleep messes up your recovery, messes up how you play, your cognitive function, your mindset, how you’re moving on the court,” McCollum says. “Sleep is everything.”…

So how much sleep do NBA players get per night during the season? Ballparking a figure is tricky, but Czeisler, who has worked with three NBA teams, says five hours per night is not an uncommon answer from players… That said, one former and four current NBA athletic training staff members all separately say that six hours of sleep per 24-hour cycle is common among players, an estimate that combines the nightly sleep and the pregame nap that is typical for many NBA players…

By January, just three months into the 2012-13 NBA season, the testosterone [which decreases with lack of sleep] of one player in his 20s had dropped to that of a 50-year-old man. (Those reductions in testosterone, it’s worth noting, are not permanent, but they do require multiple days of recovery to offset.) And as testosterone levels fell for more players, the injuries seemed to correspondingly accumulate.

It’s worth reading the entire article to see the science and impact. For example, multiple trainers suggest most players get five to six hours of sleep a day, and that includes afternoon naps (and science shows those naps are not as beneficial as sleep at night.

Fixing this sleep deficit issue is not simple, it taps into the scheduling issues — and the number of games — that is a topic around the league without a clean and easy solution. There’s a growing consensus there should be fewer games total and they should be spread out more to get players more recovery time, but doing so likely impacts revenue — through gate receipts, television deals, and more — and nobody wants to give up some cash.

Players recognizing the issue is a start, they can take charge of their own health. Just keep your eye on the sleep issue over the coming years, because the lack of sleep issue is going to move more front and center with teams and players.

Stephen Curry on how NBA goes forward in China: “Staying true to who we are a league”

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With LeBron James and Kyrie Irving leading the way, the Nets’ and Lakers’ players in China for exhibition games didn’t want to be the face of the NBA’s suddenly-fraught relationship with China. The players rightfully wanted the league to speak first.

That doesn’t mean the questions are going away.

Stephen Curry — who is the face of Under Armor’s basketball shoe and clothing line, and who helps sell a lot of apparel in China — was asked on Monday how he and the league move forward in their relationship with China. Nick Friedell of ESPN had the answer.

This basically echos Adam Silver’s second statement, one where he talked about the league’s commitment to free speech, just phrased a to make it more of a “who we are as a league” comment.

For now, tensions between the NBA and China seem to be relaxing, including NBA preseason games being shown in China again. Both sides would like this story to fade from the headlines. It’s not good business for the NBA — who came off poorly from a PR perspective in the exchange — and in China the NBA is incredibly popular with youth and cutting that off starts could lead to a backlash.

However, the underlying issues, the trade concerns, the differences in cultures and how they view free speech, none of that is going away. It’s going to flare up again at some point.

Whenever that is, expect the league and the players to be better prepared with how to handle it.