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Three Things to Know: 1-5 Wizards are worse than you think

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LOS ANGELES — Every day in the NBA there is a lot to unpack, so every weekday morning throughout the season we will give you the three things you need to know from the last 24 hours in the NBA.

1) The 1-5 Wizards are worse than you think. Watch the Wizards play and what is wrong grows more and more obvious. It’s not the defense — although it’s terrible, the Wizards are allowing 114.5 points per 100 possessions this season (26th in the NBA and 6.9 worse than they gave up last season). It’s not their three-point shooting, although the Wizards are hitting just 31 percent from three as a team. It wasn’t even that the Wizards got blown out by the Clippers 136-104 Sunday night.

It’s not the statistics at all.

Watch Washington in person and the team’s lack of chemistry is painfully obvious:

• When Bradley Beal slipped and went to the floor in the second half, it was Clipper Tobias Harris who helped him up because no Wizard teammate came over to. There were two other similar instances I noticed Sunday night where the Clipper player helped a Wizards player off the floor because teammates did not rush over to do so.

• When the Wizards took the court to start the game there was almost no interaction among players — Otto Porter was talking to the referee because that was the only person willing to talk to him.

• Clippers players seemed to be more concerned when Markieff Morris went down with an elbow to the face than the Wizards (Morris left the game with a concussion).

The Wizards are clearly playing for themselves and not each other, not the team.

“That was the first thing Scotty [Brooks, Wizards’ coach] said after the game,” Clippers’ coach Doc Rivers said. “He said, ‘Man, your guys are just, watching them, you just feel the energy and you just feel them. They get along.”

Washington’s John Wall and Bradley Beal have spoken before about guys playing for themselves and their stats, not sacrificing for the team, and that theme — on the court and in the locker room — carried over into Sunday.

“Just gotta go out there and compete,” John Wall said. “We play like a team that’s 5-1 and people are just going to lay down, we got to play with a sense of urgency that we’re 1-5 now…. “When you play the game of basketball you can’t worry about how many points you got, how many steals you got, how many assists you got, it’s just competing.”

Beyond the chemistry, of all the on-court problems, nothing is going to change until the defense improves.

“Our defense is horrendous…” Austin Rivers said. “You’ve got to have personal pride. You’ve got to get mad when someone scores on you. We’re not the Warriors.”

“Just heart. Just heart and pride,” Wall said of what it will take to fix the defense. “Guard your man one-on-one, that’s really the main key. We gotta do a better job of switching — when we do do that, like we did in the first quarter, I think we played the best we have played for a while.”

The switching trend in the NBA is giving the Wizards problems on both ends.

“On offense when we get (a switch we like), we take a bad shot sometimes and bail those guys out,” Wall said. “When they put us in bad situations, we gamble too much or don’t stay on the play and get a stop… we do a good job of it in practice, but we have to bring the same competitive edge we have competing against each other in practice to playing someone else.”

Washington’s play is ugly and coach Scott Brooks could pay the price with his job if things don’t improve. He certainly is not faultless in all this.

However, the Wizards have changed coaches before. They have changed players around on the periphery then spun it as trying to fix chemistry issues (Marcin Gortat going to the Clippers is the latest along those lines). Everything changes except the core, and yet the same problem exists.

Which means maybe it’s getting to be time for the Wizards to take a fresh look at that core and if it works.

2) Does firing of Tyronn Lue mean Cavaliers realize it’s time to go all-in on the rebuild? Last July, when LeBron James decided to head west, the Cavaliers brain trust decided to pivot to… nobody is sure what exactly. They wanted to walk the very fine line of a rebuild on the fly — compete now while building for the future — and they fell off that tightrope.

This isn’t a team built to win now, not with Kevin Love leading an aging roster constructed to support LeBron — Tristan Thompson, George Hill, J.R. Smith, Kyle Korver. They are not a group built to create great looks and rack up wins on their own. There’s a reason Vegas set the under/over on wins for the Cavaliers this season at 31.5.

It’s also not a rebuild in Cleveland. How many players on the Cavaliers are younger than 25? Four. Just four — Collin Sexton, Ante Zizic, Cedi Osman, and Sam Dekker. Guys we think of as young — Larry Nance Jr., Jordan Clarkson, Rodney Hood — are all 26 and closer to their prime, and they all come with questions.

Sunday Lue paid the price for a 0-6 start and a sense among the front office in Cleveland they needed to go another direction, a coach better suited to a young team (even if the Cavs are not yet htat).

That start, however, was not about Lue. It’s about a team in limbo. The Cavaliers need to pick a path. Rebuilding would make the most sense.

Play Colin Sexton more and live with the at times painful learning process. He’s got real potential, but he’s still adjusting to the speed of the NBA and settles for far too many long twos.

More importantly, it’s time to start working to trade the veterans and getting pieces for a rebuild back (picks and prospects). There will a market at the deadline for Kyle Korver — a shooter on a fair contract, $7.6 million this season and with a $3.4 million buyout for next season. George Hill is overpaid this season ($19 million) but he is a solid point guard when healthy and come the deadline there could be teams willing to take the hit this season knowing he has a $1 million buyout next season. J.R. Smith, at $14.7 million this season (with a $3.9 million buyout next season) will be harder to move because, without LeBron, teams are not sure how much he will help them.

Love is the big piece to move, but with his new contract it’s a lot harder. That is probably a next summer move — but it’s one they need to start moving toward.

3) Oklahoma City gets first win of the season. When you’re busting out of a slump, you don’t care where and how it happens. So what if the Phoenix Suns were on the second night of a back-to-back? Who cares if they didn’t have Devin Booker?

What matters is Paul George and Russell Westbrook scored 23 points a piece and the Thunder got their first win of the season, 117-110.

Westbrook was doing Westbrook things all night.

Also, don’t sleep on Nerlens Noel, who had 20 points and 15 boards.

LeBron James says Daryl Morey was “not educated on the situation” with China Tweet

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When Stephen Curry was asked about how the NBA moves forward in its relationship with China, he gave an answer backing Commissioner Adam Silver’s second position and playing it straight down the middle.

LeBron James was a little more aggressive, saying he didn’t have the necessary information to comment, and suggesting Rockets GM Daryl Morey had no idea what he was getting into. Via Marc Spears of ESPN and Ben Golliver of the Washington Post.

LeBron’s comments quickly blew up on Twitter, and soon after he clarified what he meant, saying he was referring to the backlash from the Tweet.

This issue will not die.

Both the NBA and China would like it to, and both are working on relaxing tensions, including NBA preseason games being shown in China again. Both sides want to move on. It’s not good for the NBA’s bottom line, and in China the NBA is incredibly popular with younger generations.

But the questions about relations between the NBA and China are not going away, and issues are going to flare up again.

 

 

Rookie Tyler Herro scored 14 straight points for Heat Monday night (VIDEO)

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Tyler Herro is having himself an impressive preseason.

He already dropped 18 points in a preseason game last week and throughout the preseason has shown he’s ready to knock down shots at the NBA level.

Monday night he went 5-of-5 — 4-of-4 from three — to score 14 straight points for the Heat.

He’s also showing he can do more than just shoot, crowd him at the arc and he can put the ball on the court and make a play.

Herro’s fellow rookies voted him the best shooter in this draft class and he’s looked every bit of that. The No. 13 pick out of Kentucky started to show that in the Las Vegas Summer League, where he scored on catch-and-shoot chances, pull-ups, step-backs, running off screens, and he could get out in transition as well. Doing that in Summer League is one thing, doing in the NBA preseason is a step up from that — but the real test, the NBA season, is a whole different level.

In Miami, they love the production but what fans really like is Herro plays with swagger.

We’ll see how his rookie season goes, but put that shooting and hustle next to Jimmy Butler for stretches and Miami becomes a lot more interesting.

CJ McCollum, others talk NBA sleep issue: “Lack of sleep… messes up how you play”

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The NBA season is a too-long, marathon of a grind. It’s 82 regular games spread across six months — and that’s before things get intense in the playoffs. Players wear down physically, making injuries (and shorter careers) more likely. It’s also why we all know the phrase “load management.” Sixers coach Brett Brown was the first person I have heard put it this way, but it’s nearly a mantra around the NBA now:

“This is a recovery league.”

At the heart of that recovery is sleep — and players simply do not get enough of it.  Playing games that go into the night, followed by travel and strange hotel rooms, then a shootaround the next day, is not conducive to getting eight or more hours of sleep. Or seven. Or often six. That lack of sleep — particularly good, deep REM sleep — has a physical toll on players, and the league is just starting to understand the science of it all.

In a must-read article by Baxter Holmes at ESPN, he gets into the “dirty little secret” of NBA players’ lack of sleep, and the impact that has.

Portland Trail Blazers guard CJ McCollum began taking naps in high school and seeking nine hours of sleep a night. And in the NBA, he gets into bed as early as possible. “Lack of sleep messes up your recovery, messes up how you play, your cognitive function, your mindset, how you’re moving on the court,” McCollum says. “Sleep is everything.”…

So how much sleep do NBA players get per night during the season? Ballparking a figure is tricky, but Czeisler, who has worked with three NBA teams, says five hours per night is not an uncommon answer from players… That said, one former and four current NBA athletic training staff members all separately say that six hours of sleep per 24-hour cycle is common among players, an estimate that combines the nightly sleep and the pregame nap that is typical for many NBA players…

By January, just three months into the 2012-13 NBA season, the testosterone [which decreases with lack of sleep] of one player in his 20s had dropped to that of a 50-year-old man. (Those reductions in testosterone, it’s worth noting, are not permanent, but they do require multiple days of recovery to offset.) And as testosterone levels fell for more players, the injuries seemed to correspondingly accumulate.

It’s worth reading the entire article to see the science and impact. For example, multiple trainers suggest most players get five to six hours of sleep a day, and that includes afternoon naps (and science shows those naps are not as beneficial as sleep at night.

Fixing this sleep deficit issue is not simple, it taps into the scheduling issues — and the number of games — that is a topic around the league without a clean and easy solution. There’s a growing consensus there should be fewer games total and they should be spread out more to get players more recovery time, but doing so likely impacts revenue — through gate receipts, television deals, and more — and nobody wants to give up some cash.

Players recognizing the issue is a start, they can take charge of their own health. Just keep your eye on the sleep issue over the coming years, because the lack of sleep issue is going to move more front and center with teams and players.

Stephen Curry on how NBA goes forward in China: “Staying true to who we are a league”

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With LeBron James and Kyrie Irving leading the way, the Nets’ and Lakers’ players in China for exhibition games didn’t want to be the face of the NBA’s suddenly-fraught relationship with China. The players rightfully wanted the league to speak first.

That doesn’t mean the questions are going away.

Stephen Curry — who is the face of Under Armor’s basketball shoe and clothing line, and who helps sell a lot of apparel in China — was asked on Monday how he and the league move forward in their relationship with China. Nick Friedell of ESPN had the answer.

This basically echos Adam Silver’s second statement, one where he talked about the league’s commitment to free speech, just phrased a to make it more of a “who we are as a league” comment.

For now, tensions between the NBA and China seem to be relaxing, including NBA preseason games being shown in China again. Both sides would like this story to fade from the headlines. It’s not good business for the NBA — who came off poorly from a PR perspective in the exchange — and in China the NBA is incredibly popular with youth and cutting that off starts could lead to a backlash.

However, the underlying issues, the trade concerns, the differences in cultures and how they view free speech, none of that is going away. It’s going to flare up again at some point.

Whenever that is, expect the league and the players to be better prepared with how to handle it.