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Ben Wallace says he battled depression in years following retirement

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Ben Wallace was a four-time All-Star, four-time Defensive Player of the Year, and NBA champion with the 2003-04 Detroit Pistons. Wallace’s final season in the NBA was in 2011-12 during his second stint with Detroit, and since then he’s not been in the eye of the general public.

Wallace made nearly $90 million during his time in the NBA, and his retirement at age 37 should have set him up to find new challenges and enjoy the rest of his life. But according to Wallace, life without basketball was extremely difficult in the two years following his final NBA game.

In a recent article in The Undefeated, Wallace detailed his trip into depression in the years following his retirement. Wallace said that he lost weight, and felt as though he had no purpose.

Via The Undefeated:

“Basketball is sort of mind-controlling,” said Wallace. “It takes you on a journey of extreme highs and extreme lows. It almost makes you need it. One day I can go out and get 20 rebounds and tomorrow I can come out and get seven or eight. Now, you’re sort of waiting for the next time to prove yourself. When you retire, you start feeling left out, no one’s really checking on you, you ain’t getting no phone calls that you used to get. Then you start to get low, but there’s no game tomorrow to lift you up, so you just keep sinking and sinking.”

Wallace has since rebounded from his darkest days, seeking out help through friends and re-involving himself with basketball. Wallace reached out to the likes of Rick Carlisle, Mike Woodson, and Doc Rivers, all of whom helped him dip his toes back into organized basketball.
Wallace is now part-owner and chairman of a G-League team, the Grand Rapids Drive, and stays busy as the owner of an RC car company.

The stigma around mental health discussions in the NBA has slowly started to fade with the help of several current stars. It’s great to see Wallace speak about his problems openly, and that he’s been able to find new purpose in his life.

Dwyane Wade sinks halfcourt buzzer-beater (video)

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Dwyane Wade is secure in his legacy. He’s an all-time great, and an extra missed 3-pointer during his farewell tour won’t change anything. (It doesn’t hurt that his resumé already includes subpar 3-point shooting.)

So, when many players would hold the ball, Wade heaved in a halfcourt shot to end the third quarter of the Heat’s 110-105 win over the Spurs on Wednesday. It wasn’t the biggest shot of Wade’s season, but it still mattered plenty.

Miami’s lead when San Antonio began intentionally fouling late? Three.

Jonas Valanciunas hits game-winning free throw, spoils James Harden’s 57-point night (video)

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The Grizzlies blew a 19-point lead in the fourth quarter and a five-point lead in the final 30 seconds of overtime. James Harden scored 57 points, including 18 in the fourth quarter and all 10 of the Rockets points in overtime.

But Jonas Valanciunas saved Memphis from total collapse. He drew a foul on his putback and hit the game-winning free-throw with 0.1 seconds left to give the Grizzlies a 126-125 win Wednesday.

Report: Suns exploring signing Jimmer Fredette

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Jimmer Fredette remains a fascination because he scored a ton at BYU eight years ago and… other reasons.

He has been lighting it up in China, and his season there just ended. Now, the former No. 10 pick could return to the NBA after three years away.

John Gambadoro of Arizona Sports 98.7:

Phoenix still needs another point guard, and the 6-foot-2 Fredette looks like one. But he hasn’t shown the playmaking to play point guard regularly. He’s better, and sometimes even effective, off the ball.

Fredette could have stuck in the NBA with a different attitude. His long-distance shooting was an asset.

But he’s also now 30 years old. A new approach likely won’t be enough. His shortcomings, particularly defensively, will be even more pronounced as his athleticism has declined.

The Suns are bad and will remain bad, with or without Fredette. But their younger players have shown signs of progress lately. Fredette’s high-usage style could interfere with their development.

It’s hard to see the upside here other than a brief uptick in attention.

Marcus Smart shoves down Joel Embiid from behind, gets ejected (video)

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Marcus Smart recently bemoaned the lack of physicality in the NBA.

After Joel Embiid dropped his shoulder into him on a screen, Smart brought some to tonight’s Celtics-76ers game.

Smart shoved Embiid in the back, sending the center to the floor. A cheap shot? Yes. Embiid wasn’t looking. But Smart would surely argue Embiid started it. I also doubt Smart intended to push Embiid from behind. Smart just wanted to get at Embiid as quickly as possible, and Embiid happened to be facing the other way when Smart arrived.

Smart got a flagrant 2 and the accompanying ejection. Embiid received a technical foul.