Ben Wallace says he battled depression in years following retirement

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Ben Wallace was a four-time All-Star, four-time Defensive Player of the Year, and NBA champion with the 2003-04 Detroit Pistons. Wallace’s final season in the NBA was in 2011-12 during his second stint with Detroit, and since then he’s not been in the eye of the general public.

Wallace made nearly $90 million during his time in the NBA, and his retirement at age 37 should have set him up to find new challenges and enjoy the rest of his life. But according to Wallace, life without basketball was extremely difficult in the two years following his final NBA game.

In a recent article in The Undefeated, Wallace detailed his trip into depression in the years following his retirement. Wallace said that he lost weight, and felt as though he had no purpose.

Via The Undefeated:

“Basketball is sort of mind-controlling,” said Wallace. “It takes you on a journey of extreme highs and extreme lows. It almost makes you need it. One day I can go out and get 20 rebounds and tomorrow I can come out and get seven or eight. Now, you’re sort of waiting for the next time to prove yourself. When you retire, you start feeling left out, no one’s really checking on you, you ain’t getting no phone calls that you used to get. Then you start to get low, but there’s no game tomorrow to lift you up, so you just keep sinking and sinking.”

Wallace has since rebounded from his darkest days, seeking out help through friends and re-involving himself with basketball. Wallace reached out to the likes of Rick Carlisle, Mike Woodson, and Doc Rivers, all of whom helped him dip his toes back into organized basketball.
Wallace is now part-owner and chairman of a G-League team, the Grand Rapids Drive, and stays busy as the owner of an RC car company.

The stigma around mental health discussions in the NBA has slowly started to fade with the help of several current stars. It’s great to see Wallace speak about his problems openly, and that he’s been able to find new purpose in his life.