Ben Wallace was a four-time All-Star, four-time Defensive Player of the Year, and NBA champion with the 2003-04 Detroit Pistons. Wallace’s final season in the NBA was in 2011-12 during his second stint with Detroit, and since then he’s not been in the eye of the general public.
Wallace made nearly $90 million during his time in the NBA, and his retirement at age 37 should have set him up to find new challenges and enjoy the rest of his life. But according to Wallace, life without basketball was extremely difficult in the two years following his final NBA game.
In a recent article in The Undefeated, Wallace detailed his trip into depression in the years following his retirement. Wallace said that he lost weight, and felt as though he had no purpose.
“Basketball is sort of mind-controlling,” said Wallace. “It takes you on a journey of extreme highs and extreme lows. It almost makes you need it. One day I can go out and get 20 rebounds and tomorrow I can come out and get seven or eight. Now, you’re sort of waiting for the next time to prove yourself. When you retire, you start feeling left out, no one’s really checking on you, you ain’t getting no phone calls that you used to get. Then you start to get low, but there’s no game tomorrow to lift you up, so you just keep sinking and sinking.”
Wallace has since rebounded from his darkest days, seeking out help through friends and re-involving himself with basketball. Wallace reached out to the likes of Rick Carlisle, Mike Woodson, and Doc Rivers, all of whom helped him dip his toes back into organized basketball.
Wallace is now part-owner and chairman of a G-League team, the Grand Rapids Drive, and stays busy as the owner of an RC car company.
The stigma around mental health discussions in the NBA has slowly started to fade with the help of several current stars. It’s great to see Wallace speak about his problems openly, and that he’s been able to find new purpose in his life.
D’Angelo Russell drops 40 on Magic including shot that put Nets up for good
D'Angelo Russell is playing like a guy in a contract year. And that’s just fine with Brooklyn.
Russell tied his career best with 40 points Friday night against the Magic, including hitting the shot that put the Nets up for good on the night with 27 seconds remaining. Russell was 16-of-25 shooting, including 8-of-12 from three, and he was an analytics dream — Russell took all but one of his shots either in the paint or from three.
The Nets — now 24-23 on the season and the sixth seed in the East — came from 21 back to get the win and that included their guards hitting the big shots at the end.
With the Nets extending Dinwiddie during the season, it’s unlikely Russell returns to Brooklyn next season, but a number of teams are interested in him as a free agent (restricted, the Nets can match if the offer is low).
Report: Isaiah Thomas could return to Nuggets right before All-Star break
The Denver Nuggets have shown off their depth this season. Three starters — Will Barton, Gary Harris, and Paul Millsap — have missed a chunk of time and yet until a few days ago the Nuggets were the top seed in the West, and they are still a clear second.
And all of that without Isaiah Thomas, their biggest name reserve. He has been recovering from hip surgery last March.
Thomas has been gathering momentum in his rehabilitation process from hip surgery in March, and there’s hope among Thomas and the Nuggets organization he could return as soon as a Feb. 11-13 homestand against Miami and Sacramento, sources said.
There’s strong confidence that he will return no later than the first game after the All Star break on Feb. 22 in Dallas, league sources said….
The final hurdle for Thomas remains playing full 5-on-5 scrimmages. He is expected to start that process soon.
Thomas was playing well and playing through pain in Boston, becoming a fan favorite and pulling that team into the postseason, before his hip injury caught up with him. He tried to recover without surgery playing for the Cavaliers and Lakers last season, but that never really worked like he hoped. He had the surgery and signed a one-year deal with the Nuggets.
Thomas could provide a playmaking guard off the bench, although Monte Morris has filled that role for the Nuggets so well he gets mentioned as a most improved player candidate. Coach Mike Malone will need to finesse the minutes to get both of them touches and involved. How much Thomas can help the Nuggets in the playoffs depends on how he recovers (he has always been a defensive liability because of his size, which factors in as well).
If Thomas can show he would have value as a bench player he will have teams calling next July about a much bigger contract. He has motivation, and he’s popular around the league — people want to see him succeed. But is he fully healthy and does he still have the lateral explosiveness that made him so hard to stop on drives to the rim? We should find out the final couple months of the season.
The reason it will be relatively quiet on Feb. 7 (the deadline day) this year is reflected in the five players to watch talked about in this PBT Extra. The bottom line: There are far more buyers than sellers.
Take Trevor Ariza in Washington, for example. A number of playoff teams are looking for wings on expiring contracts to help them out — the Rockets and Lakers are at the front of that line — but Wizards owner Ted Leonsis has said the team the team will not tank, so is Ariza even available.
Or, what about Terrence Ross in Orlando? Another wing a lot of teams have interest in, but is Orlando selling?
And while the Dallas Mavericks have made public overtures about reconciliation with Dennis Smith Jr., sources tell me the plan on both sides is still to find a trade, it’s just right now the offers are lowball ones (because the Mavs have no leverage and there will be good young point guards such as Terry Rozier and D'Angelo Russell available in July as restricted free agents, and teams like them better).
Still, there will be trades. These are the guys to watch.