Associated Press

Warriors big man Jordan Bell ready for second season

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OAKLAND, Calif. (AP) — First, his right forearm cramped turning his arm into the shape of a V as his hand bent back, and Jordan Bell could not move it for several minutes as he sat in the bathtub as he recovered post-workout. He yelled for his girlfriend’s help. The cramp briefly released, then quickly returned. Soon, his quads, calves, hamstrings, biceps, hands and feet followed suit.

Then, Bell blacked out. He came to and his girlfriend got him into bed, and he doesn’t remember anything but waking up there.

“I just got cramps everywhere, all at once,” he recalled after a workout at Warriors headquarters this week. “The pain was just so much, I blacked out.”

It was terrifying – “very,” Bell said. He realized he had pushed his body to the brink of physical exhaustion after one especially grueling mid-August day with far from enough food and fuel. He did his cycle class, weights and conditioning, then a couple hours of open gym in Los Angeles – his regular routine all summer to get ready for his second season with NBA champion Golden State.

He’s feeling great now with training camp set to begin Tuesday.

Just chalk that scary experience up to another key learning moment in Bell’s evolution to rising star with the Warriors alongside All-Stars Kevin Durant, Stephen Curry, Draymond Green, Klay Thompson and, now, dominant big man DeMarcus Cousins.

“There’s a confidence to him. I think he was confident when he came in but he’s a little more seasoned, which is good, which is what you want in a second-year player,” Warriors general manager Bob Myers said of Bell. “The thing about playing as deep as we did, the best you can give players that are young is experience, because you can’t simulate an NBA Finals game, you just can’t. You can talk about it but he’s actually gotten to experience that and that’s much more than any of us can do to get him ready for his second year. I think there’s a seriousness to him, which is good to see. He’s a fun guy but I think he senses he’s going to have a good opportunity this year.”

Bell’s dynamic play in the post will be even more important now with three centers from last season departed – Zaza Pachulia signed with Detroit, JaVale McGee joined the rival Lakers and David West retired – and Cousins is still recovering from a torn left Achilles tendon that required surgery and ended his season in late January.

And Bell spent the summer taking his fitness and game to another level. He often forgot to eat, just wanting to get home and into bed.

Then he learned his lesson with the blackout episode, likely dehydrated, too – another in many key growth opportunities for the Warriors’ second-round draft pick out of Oregon last year.

In Golden State’s fourth game, he threw the ball off the backboard to himself and slammed it home for his own alley-oop. In a blowout win no less.

Rookie mistake? Maybe. Growth moment? For sure. Even if Curry and Durant could only watch in awe and delight, their mouths agape.

Bell tossed the ball off the glass then dunked during a 133-103 victory at Dallas last Oct. 23. Coach Steve Kerr spoke to Bell afterward and warned him he might face some retaliation the next time against the Mavericks.

Now, Bell is ready to take on a greater role as the Warriors chase another championship as the NBA’s team to beat out West. He’s also treating himself to a new smartphone at long last this season, his other one cracked on draft day a year ago. Though the old one will find a special place in his trophy case.

“I know my role is going to be more extended just because of the bigs we have this year,” he said. “Whether it’s starting, whether it’s playing more minutes or sixth man, whatever it is, I just know I’m going to have a big role and I think the work I put in this summer is going to have me ready for it.”

Bell’s troublesome ankles are strong and healthy, too. He was out with a sprained left ankle for 14 games from Jan. 20 through Feb. 24 before working his way back into Kerr’s deep rotation while continuing to deal with ankle issues. After being inactive for six games early, he had emerged as a starter for 11 games before the injury as Kerr went with a more up-tempo lineup.

It took time for Bell to find his groove again. He wound up averaging 4.6 points, 3.6 rebounds and 1.8 assists while playing 14.2 minutes in 57 games with 13 starts. Kerr realized early on he needed to create ways to get Bell minutes. While the rookie needed to learn, he would do so by making mistakes and strides on the court next to so many greats.

Then Bell impressed everybody as he handled the load of helping defend James Harden. Bell earned key minutes as the Warriors went on to a repeat championship and the franchise’s third title in four years that sent Golden State into dynasty status.

“Great energy, great speed and athleticism. He’s a good playmaker,” Kerr said. “We’re thrilled with the way he’s played and his future here.”

 

Clint Capela reportedly to return to Rockets lineup Thursday

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The Rockets have gotten by without Clint Capela in the paint the past month — they have gone 9-6 without him, thanks to James Harden being a beast — but they are not the same. Capela and Harden have a connection, and in the five games before he injured his thumb and had to sit out Capela averaged 19.6 points on 59.7 percent shooting, pulling down 11.4 rebounds a game, and they were +7.6 per game with him on the court.

Thursday night against the Lakers, the Rockets are expected to get him back, reports Tim MacMahon of ESPN.

Expect it to take a couple of games to get his legs fully back under him, but swapping out Kenneth Faried‘s minutes for Capela’s is going to be a significant upgrade.

A fully healthy Rockets team, with Chris Paul back in the lineup as well, can make a push through the end of the season, and come the playoffs cannot be discounted in the West. While Golden State is a clear favorite, Houston at its best can be a threat to Oklahoma City (or whichever team you think is second best in the West). Houston needs to improve their defense to be that threat, and getting Capela back healthy is a step in that direction.

PBT Podcast: Former Cavs/Suns GM David Griffin; breaking down East playoff chase

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David Griffin is a hot commodity — any time a general manager opening comes up in the NBA, so does his name (most recently New Orleans).

Griffin joins us to talk about what he wants in a job if he returns to an NBA front office. He also discusses what he learned from his experiences at the helm of a LeBron James team, as well as how that applies to what the Lakers went through at the trade deadline.

Also on the agenda — his new show on NBA TV, “GM School,” which debuts on tonight (Feb. 20) at 8pm ET.

After that, we bring in Keith Smith of Yahoo Sports to help break down the Eastern Conference playoff race at the top and the four powerhouse teams. Which one has the best chance of advancing? And who will make it in the final two playoffs spots in the East?

As always, you can check out the podcast below, listen and subscribe via iTunes at ApplePodcasts.com/PBTonNBC, subscribe via the fantastic Stitcher app, check us out on Google play, or check out the NBC Sports Podcast homepage and archive at Art19.

We want your questions for future podcasts, and your comments, so please email us at PBTpodcast@gmail.com.

Joel Embiid says Michael Jordan isn’t the GOAT (VIDEO)

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Joel Embiid is a big man like we haven’t seen in some time. He’s both an interior force and a range shooter, and is one of the more talented 7-footers in recent NBA memory.

So it makes sense that the Philadelphia 76ers star leans toward former big men when it comes to discussing the greatest players in league history. While most are obsessed with the back-and-forth between Michael Jordan and LeBron James, Embiid told Jason Concepcion of the Ringer this week that he didn’t think either were the best player ever.

To Embiid, Wilt Chamberlain is the true GOAT.

Via Twitter:

“He’s not the GOAT. To me, you got Wilt Chamberlain. I mean he has all the records. They’re never gonna be beaten. I don’t see anybody getting 100 points in a game. That’s it, he’s the GOAT.”

Chamberlain doesn’t seem to be brought up in the GOAT conversation much anymore, but his prowess was legendary and it’s mistaken to say that he only played against smaller, less athletic white players.

It’s sort of cool that Embiid decided to choose a different player as is greatest of all time. Whether or not that’s true — or whether Embiid truly believes in his choice — is another thing altogether.

LeBron James confirmed ‘Space Jam 2’ begins filming this summer (VIDEO)

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I’m not sure how excited I am to watch “Space Jam 2”. I think LeBron James is a slightly better actor than Michael Jordan, and the original “Space Jam” was nothing to shake a stick at. I’m the perfect age for Space Jam to have meant something to me, but having watched the film as an adult I can tell you it’s largely underwhelming.

Still, Space Jam 2 is set to film this summer and we finally have a confirmation of that fact from LeBron himself.

Speaking at All-Star Weekend, James told a crowd in Charlotte that they are indeed going to film once the season is over.

Via Twitter:

I think filmmaking has evolved, particularly animated filmmaking in the wake of things like Toy Story, Shrek, and other big franchises. There is no doubt that Space Jam 2 will be a better movie than the original. The director of the film certainly thinks so.

Kids will love it, and it’s exactly the kind of thing that James want to get involved in when he moved to the Los Angeles Lakers this summer.

I’m sure that basketball Twitter will have a steady stream of opinions when it comes out in theaters. Maybe I will catch it when it’s on at Netflix a month later.