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Brook Lopez believes Bucks can win East

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LeBron James has gone West, and suddenly everybody thinks they can win the East. John Wall believes the Wizards can be in the elite mix with Boston, Philadelphia, and Toronto.

Brook Lopez thinks the same thing about his new team, the Milwaukee Bucks. He told Alex Kennedy of Hoopshype Milwaukee’s players are confident they can be right there at the top of the East.

Absolutely, we feel like that. We definitely think the East is wide open. It’s going to be such a fun, exciting time in the East and it’s going to be super competitive. There are a lot of teams that can do [big] things, from Toronto to Boston to Philly – you just go down the list and it’s clear that the East is as exciting as it’s been in a long time. I think we’re very confident that we can, no question, win the East.

Lopez isn’t wrong. And not just in the “you want a player to talk confidently before the season” kind of way.

The Bucks could be a legit darkhorse and threat in the East. Of course, they have Giannis Antetokounmpo, who keeps making strides with his game and could again be a top-five MVP level player. They have quality players around him such as Eric Bledsoe and Khris Middleton. What they lacked was shooting and a better defensive plan. Lopez and Ersan Ilyasova were added to provide shooting, plus coach Mike Budenholzer will unleash every one of the roster to shoot threes and space the floor. He’s also a very good defensive coach.

The top three in the East looks pretty set — Boston is the team to beat, but Toronto gets an upgrade if Kawhi Leonard is his MVP-level self, and the young Sixers should be improved — but the Bucks are the one team in the conference with the potential to crack that group.

Which is to say, Lopez may be right.

DeMarcus Cousins showing progress in recovery from Achilles tear

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One should be careful of reading much into player workout videos. Much like your mother’s life on Facebook, it’s an idealized version with all the grime wiped away, you only see the best images, and everything looks better than it actually is.

That said, DeMarcus Cousins seems to be moving well, coming off a torn Achilles.

As good as he looks, the Warriors can and will be patient for Cousin’s return. They don’t need him to win a lot of regular season games, they need him in the playoffs, and I doubt we see him before Christmas. They will be patient, whether he wants to be or not.

But if Cousins is 90 percent of his pre-injury self… well, we knew the Warriors were going to be better this season.

LeBron James, Kevin Durant, Kawhi Leonard work out together at UCLA

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The NBA rumor mill never stops, and all it takes is one photograph to send thousands to the trade machine to start working out deals they are convinced should happen.

A photograph like this one.

This was posted by Phil Handy, the former Cleveland assistant coach now in Toronto.

To answer your biggest question first, yes that is Cedi Osman on the left.

Oh, and Kevin Durant, LeBron James, and Kawhi Leonard in there, having all just worked out together.

Let this be a reminder of just how large Leonard’s hands are.

I could try to explain that the NBA’s elite players work out together some pretty much every summer, and that the UCLA run is constantly stacked. I could try to tell you this isn’t wildly out of the ordinary.

But that would take all the fun out of the speculation to come, so have at it. Try to figure out how many of those players were recruiting Osman for when he hits free agency.

Corey Maggette named Big3 MVP, Nancy Lieberman Coach of Year

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When you see Corey Maggette — even in a suit when he is at Staples Center to help do Clippers’ pregame/postgame analysis — your first thought is, “that man looks like he can still play.” The “gun show” is still something to behold.

Turns out, he can still play. Very well.

Maggette suited up in the Big3 this season (he was injured in his first game last weekend), is the captain that led Power to the championship game this Friday night, averaged 16.9 points (fourth in the league), 3.1 assists (fourth in the league), and for that was named league MVP on Tuesday. He earned the award for his leadership as much as his production, and with that he also was named the Big3’s Captain of the Year.

He just beat out David Hawkins of Tri-State for MVP, who averaged 16.8 points and 7.1 rebounds a game.

Power dominated the awards, with coach Nancy Lieberman winning Coach of the Year (in her first year with the league), and Chris “Birdman” Anderson won Defensive Player of the Year behind his 1.4 blocks per game and owning of the paint.

The “Too Hard to Gaurd” award went to Al Harrington, who led the Big3 averaging 18 points per game for Trilogy (last year’s champion). The man can still get buckets.

Biggest Trash Talker award went to Gary Payton of 3 Headed Monsters. We all should have seen that coming, but to win a trash talking award as a coach is still very impressive. He’s still got it.

4th Man of the Year went to Andre Emmet of 3’s Company. He has been the hottest player in the Big3 in recent weeks, averaging more than 20 points per game during the run, and if 3’s Company is going to upset Power in the championship game it will be because Emmet has another monster season.

The BIG Community Award went to Ricky Davis. Every Friday morning, in whatever city the Big3 was in that week, Davis (through the Ricky Davis Legacy Foundation) brought other players and coaches to visit homeless shelters and encampments throughout the city and deliver fresh produce and toiletries. It (along with the weekly youth programs the Big3 did weekly in each city) was a great bit of reaching out.

Just a reminder, the BIG3 championship night kicks off at 8 p.m. Friday night live on FOX, from Barclay’s Center in Brooklyn. The championship game will see Power — led by Corey Maggette and Glen Big Baby Davis — taking on 3’s Company (led by Andre Emmett, the hottest player in the league right now) for the title.

Channing Frye says young Lakers may not ‘truly understand what it’s like to play with’ LeBron

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Channing Frye is in a unique position. He has played with LeBron James for years and helped bring a title to Cleveland with him. However, at the deadline he was sent to the rebuilding Lakers as part of the Larry Nance/Jordan Clarkson deal, so he also has played with Brandon Ingram, Lonzo Ball and the rest of the young Lakers’ core.

Those experiences inform Frye’s opinions when Erik García Gundersen of the USA Today’s LeBron Wire asked him how smoothly LeBron would fit with the Lakers.

“I’ll tell you this: (the young Lakers are) arguably the most talented group in the NBA. And I mean talented in terms of experience, years playing in the Western Conference and they’re overall position.

I think the thing they’re going to come to and I think a lot of guys are going to have to deal with this. There’s who you expect to be and then who you are when you play with LeBron. It’s two different things. I don’t know if they truly understand what it’s like to play with him because there is no room for mistakes. Because in all actuality, he could do it himself. He could lead a team to 40 wins by himself. I think for all of them they’re going to have to have a reality check, not only them but the people around them. There’s going to say, not a growing period, but a humility.”

Chris Bosh, Kevin Love and a host of other guys would be very happy to explain just how much players need to adapt to playing with LeBron. The Lakers established a style of play and a pecking order last season, and this summer that got blown up. It’s not starting from scratch, but it’s going to be an adjustment — and it can’t take too long in an unforgiving Western Conference.

The other thing Frye notes: The Lakers now have a target on their back. Last season they were interesting, this season teams will circle this game on their schedule. The Lakers are going to get the other team’s best shot every night. LeBron is used to this, for Ingram, Kyle Kuzma and the rest it will again be an adjustment.

The Lakers are an interesting experiment this season. It’s a one-season thing, they will go hard at other stars next summer (or at the trade deadline) and the roster will get shaken up again next summer. That doesn’t make this season any easier on the Lakers, their players, or Luke Walton. LeBron’s too good to let it all come apart, but the Meme team’s dynamic will be fascinating.