Swept, sad and still starving for another title, what’s next for LeBron James?

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CLEVELAND – LeBron James sat in his locker, covered by more ice than clothing and his right hand – which he injured while punching a whiteboard following the Cavaliers’ devastating Game 1 loss – wrapped. He hunched his towel-covered head into his left hand. He leaned back and slumped in his seat, the towel still hiding his face, and sat that way for several minutes.

LeBron looked beat.

By the Warriors, by the burden he carried leading an underwhelming supporting cast to the NBA Finals, by the weight of his second Cleveland tenure possibly ending.

Will he use his player option to leave the Cavs this summer?

“I have no idea at this point,” LeBron said after Golden State swept Cleveland in the NBA Finals. “The one thing that I’ve always done is considered, obviously, my family. Understanding especially where my boys are at this point in their age. They were a lot younger the last time I made a decision like this four years ago. I’ve got a teenage boy, a pre-teen and a little girl that wasn’t around as well. So sitting down and considering everything, my family is a huge part of whatever I’ll decide to do in my career, and it will continue to be that. So, I don’t have an answer for you right now as far as that.”

A few days ago, LeBron spoke candidly about why he left the Cavaliers in 2010 – because the team wasn’t good enough. Tonight, he addressed why he returned in 2014.

“I came back because I felt like I had some unfinished business,” LeBron said.

Did leading Cleveland to its first championship in 2016 finish that business?

“That’s a trick question at the end of the day,” LeBron said, “and I’m not falling for that.

“It made me even more hungry to continue to try to win championships, and I still want to be in championship mode. I think I’ve shown this year why I will still continue to be in championship mode.”

The Cavaliers showed how they are not. They traded Kyrie Irving against LeBron’s wishes and whittled down their return for the star point guard to spare parts and the No. 8 pick – a valuable asset, but one that didn’t help the 2018 Cavs compete in these playoffs.

At times, LeBron’s weak supporting cast appeared to drive him mad. He vented at his teammates during a Game 4 timeout, and he melted down on the bench before Game 1’s overtime as he learned details of J.R. Smith‘s blunder. And, as we discovered, LeBron carried his frustration into the post-Game 1 locker room and tried to channel it through a whiteboard.

Gesturing while answering a question tonight, LeBron raised his right hand above the table and revealed a cast. The sound of cameras flickering overpowered the room.

“You guys like this brace, huh?” LeBron said, cracking a smile. “You guys like this cast, huh? You want me to sit it right here for you?

“Pretty much played the last three games with a broken hand.”

It hurts now, but LeBron has been through too much – 15 seasons, eight straight NBA Finals appearances and now six Finals losses (behind only Jerry West’s eight and Elgin Baylor’s seven all-time) – to totally sulk through this latest challenge.

LeBron knows precisely what that challenge is. It was down the hall covering itself in champagne while LeBron sat silently at his locker and contemplated.

Finally, LeBron emerged from the locker room and turned right down the hall. Unaware LeBron was headed toward the interview room rather than leaving, a security guard called from behind that LeBron and his group should go another way to avoid crowds. LeBron stopped to sort out the confusion. Turns out, he was going the best way to the interview room, and he kept going.

After his press conference, LeBron walked out of the interview room and made a pointed turn toward Bill Russell. LeBron leaned down to embrace the legend in his wheelchair.

Then, LeBron headed straight for the exit.

Grizzlies’ Josh Jackson to enter diversion program, have resisting arrest charges dropped

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On the court, Josh Jackson‘s status had fallen so far that the No. 4 pick of just two years ago was traded to Memphis in a salary dump for Phoenix (so it could sign Ricky Rubio and re-sign Kelly Oubre).

Off the court, Jackson appears to have dealt with his arrest at a Miami music festival this summer by reaching a plea deal that will keep him out of the courtroom. TMZ broke the story.

Pelicans forward Brandon Ingram says he’s “pretty close” to resuming normal workouts

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METAIRIE, La. (AP) — Pelicans forward Brandon Ingram says he’s “pretty close” to resuming normal workouts as he continues to recover from surgery to address a blood clot in his right arm.

Ingram says he has not resumed shooting, but has worked on his shooting form while also conducting ball-handling and passing drills, as well as lower-body workouts.

Ingram did not give a specific timeline for his return to full basketball activities with the Pelicans, the team to which the Lakers traded him this offseason as part of a multi-player and multi-draft pick deal for six-time All-Star Anthony Davis.

Ingram spoke about his health on Tuesday during formal introductions at Pelicans headquarters for him and three other new players: guard Lonzo Ball, swing player Josh Hart, and center Derrick Favors.

Ball and Hart also were part of the Davis trade. Favors was traded by Utah to New Orleans.

Ingram was averaging 18.3 points and 5.1 rebounds last season before he was diagnosed with deep venous thrombosis in early March.

Lawyer sentenced to 5 years for fraud, scamming Charles Barkley among others

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BIRMINGHAM, Ala. (AP) — A lawyer convicted of swindling NBA star Charles Barkley and using the name of former Secretary of State Condoleezza Rice to bolster an investment scam was sentenced to five years in prison Tuesday.

U.S. District Judge Karon O. Bowdre also ordered Donald Watkins to pay about $14 million in restitution.

Prosecutors had sought a prison sentence of 17+ years for Watkins and 6+ years for his son, Donald Watkins Jr. Both were convicted on fraud and conspiracy charges earlier this year. The two men stole more than $15 million from investors and a bank, prosecutors said.

Bowdre said she took the elder man’s age, 70, into consideration in imposing a lighter sentence, but the term was stiffer than the home confinement requested by Watkins. She then began a sentencing hearing for the son.

During the pair’s trial earlier this year, witnesses including Barkley testified about losing money in an investment scheme run by the elder Watkins.

Barkley, who grew up near Birmingham and now works as a television analyst, described himself as a friend of the elder Watkins, who has split time living in both Alabama and Atlanta.

Barkley lost more than $6 million in investments and loans, prosecutors said, and so did other professional athletes including former NFL players Takeo Spikes and Bryan Thomas and former NBA star Damon Stoudamire.

Stoudamire’s wife, Natasha Taylor-Stoudamire, spoke at the sentencing and said she couldn’t comprehend what Watkins had done.

“I can’t even comprehend how Donald Watkins Sr. and Jr. can take money from me or the rest the victims that were trying to have generational wealth for our children’s children,” she said, according to al.com .

Rice, a native of Birmingham, testified that Watkins wrongly used her name in promoting an energy business at the heart of the case. Prosecutors said Watkins included Rice’s name in an email to investors although she had declined to get involved.

Watkins once served as a city council member in Montgomery and helped successfully defend HealthSouth Corp. founder Richard Scrushy in a massive fraud that nearly bankrupted the company, now known as Encompass Health. He also has worked on civil rights cases.

More than 15 years ago, Watkins drew media attention when he attempted to purchase a major league baseball team. More recently he said he was attempting to purchase the NFL’s St. Louis Rams before the team moved to Los Angeles.

Although he portrayed himself as wealthy, prosecutors said Watkins had a net worth of only a few thousand dollars.

Writing in a blog post before the sentencing, Watkins Sr. said he would continue to appeal his conviction and claimed he was innocent.

“Jurors try to do the right thing, more often than not. However, my 46-years of active participation in the American judicial system has shown me (and the world) that well-meaning jurors often convict innocent defendants,” Watkins wrote.

Dion Waiters shows off slimmed down physique on Instagram

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Suddenly the annual “he lost/gained 15 points and is in the best shape of his life” portion of the NBA summer is upon us.

The Miami Heat are known around the league for having one of the best conditioning programs, guys who go there almost universally get in better shape. Dion Waiters last season seemed to be the exception to the rule. Waiters wasn’t 50-year-old-suburban-dad-with-a-beer-gut out of shape, but coming off an injury where he didn’t get to train like he wanted, Waiters didn’t look like a guy in NBA shape either. Critics lit Waiters up on social media.

Waiters posted his response — he’s been hitting the gym.

View this post on Instagram

Last year when I came off 1 of the most depressing & frustrating times of my life. Coming off injury & not feeling like myself nor looking like myself I was in a dark place mentally & physically , Because the game I love so much was taken away due to season ending surgery. Now a days with this social media ran world they laughed at me made jokes etc not knowing what I was battling or going through everyday. So instead of me joining the circus I told myself you from (Philly) you’ve been through worst shit in your life than this. So I promise myself I would work my ass off & get back to where I was before the injury. I’m not done yet but I kno somebody in the world prolli needed to hear this. Stay positive block out the outside noise & grind. #Philly🧀 #stayTune

A post shared by 🔥🔥🔥🔥 (@waiters3) on

Good for Waiters.

Let the flood of NBA workout videos and shots of guys with their new physiques begin.

Philly fans will be hoping to see one from Joel Embiid.