Chris Paul plays the hero as Warriors devolve to iso ball in Game 5 loss

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I personally thought a Western Conference Finals game couldn’t get any uglier after I watched Game 4 between the Golden State Warriors and Houston Rockets.

Boy, was I wrong.

Thursday night’s Game 5 matchup between the Rockets and the Warriors two teams produced three heinous quarters of NBA playoff basketball, made even more unbearable by the fact that we know how good these two teams can be when they’re really humming.

Much as it was in Game 4 it was Houston’s defense that was on display, ironically forcing the Warriors to play much in the way the Rockets do when they lose. Golden State battled the shot clock with isolation ball much of the game, with Kevin Durant getting the ball at the top of the arc as some of the league’s top players — including a two-time MVP in Stephen Curry — widened the floor in a 1-4 flat set for the 7-foot wing.

To their credit, both Curry and Durant were in good shooting form through the first half but as the periods ground on they started to slow. Draymond Green was Draymond-y, scoring 12 points while grabbing a game-high 15 rebounds with four assists. Statistically, it’s hard to understand how the Warriors lost. Golden State shot better from the field, from the arc, and from the charity stripe. But their scoring was concentrated and their offense predictable at just the wrong moments.

Houston’s attack was nothing to shake a stick at, either. James Harden‘s scored just 19 points on 5-of-21 shooting, and as a unit the Rockets doled out 12 assists. Incessant switching and a tendency to hound the ball on defense allowed Houston to force a whopping 18 turnovers from Golden State. It was the most important statistic of the game for the Rockets, who scored 18 points on those turnovers despite being outpaced in 3-point shooting, points in the paint, and in fastbreak buckets.

Then, the fourth quarter happened. Everything changed, and as we are wont to do, the game felt much cleaner. Both teams had their energy up, they traded baskets, and the lead went back-and-forth.

Enter Chris Paul.

Houston’s point guard was the savior, scoring 20 points on a piddly 6-of-19 shooting performance. But Paul’s box score did not tell the tale of his impact on the game. Several times with the shot clock winding down, Paul came up with big beyond-the-arc buckets, at one point hitting one over Curry, giving him back a shoulder shimmy much the way the Warriors point guard did in Game 4.

Paul’s leadership pushed Houston forward, but his commitment during Game 5 might get overlooked after the Rockets point guard was forced to check out of the game after a play with 51 seconds remaining. On a floater in the lane, Paul appeared to hurt his right hamstring. Unable to play, Paul had to watch the final minute from the Houston bench, and his availability for Game 6 is currently up in the air.

It was ugly and it was gritty, but the Rockets beat Golden State on Thursday night, 98-94, to take Game 5 and a 3-2 series win as the Western Conference Finals heads back to Oakland.

Now, we look toward Game 6 in California on Saturday, May 26 at 6:00 PM PST.

Dion Waiters shows off slimmed down physique on Instagram

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Suddenly the annual “he lost/gained 15 points and is in the best shape of his life” portion of the NBA summer is upon us.

The Miami Heat are known around the league for having one of the best conditioning programs, guys who go there almost universally get in better shape. Dion Waiters last season seemed to be the exception to the rule. Waiters wasn’t 50-year-old-suburban-dad-with-a-beer-gut out of shape, but coming off an injury where he didn’t get to train like he wanted, Waiters didn’t look like a guy in NBA shape either. Critics lit Waiters up on social media.

Waiters posted his response — he’s been hitting the gym.

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Last year when I came off 1 of the most depressing & frustrating times of my life. Coming off injury & not feeling like myself nor looking like myself I was in a dark place mentally & physically , Because the game I love so much was taken away due to season ending surgery. Now a days with this social media ran world they laughed at me made jokes etc not knowing what I was battling or going through everyday. So instead of me joining the circus I told myself you from (Philly) you’ve been through worst shit in your life than this. So I promise myself I would work my ass off & get back to where I was before the injury. I’m not done yet but I kno somebody in the world prolli needed to hear this. Stay positive block out the outside noise & grind. #Philly🧀 #stayTune

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Good for Waiters.

Let the flood of NBA workout videos and shots of guys with their new physiques begin.

Philly fans will be hoping to see one from Joel Embiid.

Russell Westbrook trade to Houston official, Thunder praise him on way out door

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Whatever their long-term intentions, after Paul George was traded the Oklahoma City Thunder changed focus. General Manager Sam Presti sat down with Russell Westbrook and his agent, talked about the future, what the former MVP wanted, then worked on trading him where he wanted to go.

That was Houston.

The Westbrook to the Rockets trade for Chris Paul — with Oklahoma City picking up two first-round picks and two pick swaps — is now official.

In announcing the trade, the Thunder praised the greatest player in their franchise history on his way out the door.

“Russell Westbrook is the most important player in the brief history of the Oklahoma City Thunder. He has left an indelible mark on this team, city and state,” Presti said in a statement. “None of us could have anticipated the player he has become, and we are all deeply proud of what he has contributed to the success of the franchise and to our community. Russell and his wife Nina, their three children, his brother and his parents will always remain part of the Thunder family. We wish them nothing but happiness and success in the future.”

“I have a great deal of respect for Russell and there is no way to adequately describe our appreciation for what he has meant to Oklahomans,” said Thunder Chairman Clayton I. Bennett. “His legacy here is immense, and he will be honored by the team for all he has done. We wish he and Nina and their family all the best. While this era of Thunder basketball now comes to an end, I’m confident our talented team of people will once again position the Thunder for success in the future.”

While Presti and the OKC front office are still working on a CP3 trade, they are entering a rebuilding phase.

The Rockets are banking on Westbrook and James Harden being able to work out any fit issues — and finding a way to defend with both of them on the court — to keep them as title contenders.

Anthony Davis dances around question about re-signing with Lakers

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After the drama around his push to get to Los Angeles, league executives and other sources around the NBA expect Anthony Davis to re-sign with the Lakers on a max contract next summer.

However, Davis has paired up with LeBron James, and rule one of the LeBron contract playbook (and agent Rich Paul’s, too) is to keep the pressure on a franchise. Make the team improve and keep itself in title contention.

So it’s not a surprise that when ESPN’s Rachel Nichols asked Davis about re-signing with the Lakers, he didn’t answer the question directly.

Nichols: You’re only signed through this season. Do you think you will be a pillar of the Lakers for years and years to come?

Davis: Honestly, Rachel, I’m just focused on this season. I don’t know what’s going to happen. I have one year here, so I’m going make the best of this year. And when that time comes around in the summer or, you know, whenever the season’s over — hopefully, around, you know, mid-June, after we just had a parade, and I need a couple days to think — then we can talk about that. But until then, I’m trying to do whatever I can to help this team win this year.”

That a well-handled scripted answer hitting all the talking points.

After the NBA summer we have just gone through (and continue to see with Chris Paul), nobody sane will say Davis would never leave the Lakers after one season. Cut to Kevin Garnett screaming “Anything Is Possible.”

However, he came to the Lakers to win rings (now and in the future), to take over as the face of the franchise when LeBron steps away in a few years, to get the kind of recognition and endorsements he felt were not coming his way in New Orleans, and ultimately to have his jersey up in the rafters with Wilt and Kareem and Shaq. That’s the plan. Which means AD will re-sign with the Lakers next summer.

He’s just not going to say that right now.

Kendrick Perkins: ‘Pelicans better lock Zion in the House’ because of great New Orleans food

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Zion Williamson‘s weight became a discussion point during Summer League.

The general consensus going into the draft was that Williamson would ultimately want to play a little lighter in the NBA than he did in college (but without losing his strength). Since then Duke coach Mike Krzyzewski came out and said the No. 1 pick was not in Summer League shape and should not have played. Some broadcast analysts said he looked heavy. In the hallways and behind-the-basket defacto meeting space of Summer League there was a lot of talk among league watchers about the Pelicans needing to get Zion with their trainers and dietitians to prepare him for the 82 game grind.

Kendrick Perkins warns that’s not going to be all that easy in the Big Easy.

As a wannabe foodie, let me just say that Perkins is spot on about the food in New Orleans. It may be my favorite food city in America, it is home to the ultimate comfort foods, and the portions are not small. From muffulettas to gumbo to po’ boys to fried every-kind-of-protein-you-can-name, New Orleans cuisine is both undeniably delicious and not the foundation of a healthy diet.

It’s going to take some discipline from Williamson, who also can afford his own chef now to keep the meals at home healthy and tasty. Then gumbo can be a splurge-day treat.