A disclaimer up front: I’m instantly suspicious of very optimistic people with grandiose claims. It feels like they are selling something, usually a form of snake oil.
Enter Dr. Carlon Colker, who is working with Knicks big man and franchise cornerstone Kristaps Porzingis on his recovery from a torn ACL last season. Porzingis is targeted for a return in the middle of next season (like when the calendar flips to 2019).
Colker has a much more aggressive and optimistic outlook for Porzingis, as he told the New York Post.
“Despite the talk, ‘The sky is falling, he’ll never be the same,’ that’s a bunch of horse s–t,’’ Colker told The Post. “He’ll be better than ever. He’s going to blow people away. If you’re around people who know what they’re doing, it’s not the end of the world. It’s the end of the world if you have the wrong people around you.”
With a doctorate specializing in sports performance, Colker’s job is strengthening Porzingis’ frame — everything but his damaged left knee….
“We have to deal with the ACL aspect in addition to the bigger picture. Rehabbing an ACL is straightforward. The important thing is be mindful of we’re rehabbing an ACL, but start establishing a power base, getting our balance, our flexibility back, working in conjunction with what the guys are doing on the ACL front. We’re bulking him up and giving him more muscle mass and strength, working on his upper body, doing a lot of hamstring work.”
Colker is part of an aggressive faction regarding ACL timetables. While the Knicks likely won’t let Porzingis play until around Christmas (the 10-month mark) at the earliest, Colker says he’ll have him ready for opening night.
Did anyone actually say the sky was falling?
Much of this makes a lot of sense — strengthening Porzingis’ base matters (it’s what has helped turn Rudy Gobert into a defensive force, the Jazz staff focused on his base, core, and hips). Functional training that strengthens muscles around the ACL matters. And with time, Porzingis can be back to what he was before and better.
The faster timeline… I’m not sold.
There’s a lot of data here. We’ve seen the recovery curve for a lot of NBA players with torn ACLs — and all of them are working with elite trainers, both with teams and personal ones. It takes 10 months or so to get back on the court, and usually another few months (at least) before the player really trusts the leg and starts to play with the same intensity and abandon.
For the Knicks, hopefully when Porzingis does get back on the court next season — whatever the date — he is close to his old self. The league is better with him in it.
Also, hopefully, there will be a coaching system in place in Madison Square Garden to maximize KP’s talents when he does return.