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Why Stephen Curry’s new low-top shoes don’t mean more danger to his ankles

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Stephen Curry‘s new shoes, the Under Armour Curry 5 low, will see the floor underneath the Golden State Warriors star for the first time. According to ESPN’s Chris Haynes, Curry isn’t worried about ankle support.

“It is kind of ironic that I made the switch this season considering my ankle issues, but this shoe is stable and engineered to maximize my performance,” Curry told ESPN. “I will still wear my ankle braces, but I have total comfort and security in my new shoe.”

Well there you have it. Curry is confident, but no doubt some fans will be wondering whether wearing low tops are the right move for a player with a history of ankle injuries. Especially when that player is a 2-time MVP and perhaps the most important guy on the Warriors roster.

So, should you be worried about those low-top shoes affecting Curry’s ankle? In short: no.

There’s been several medical studies released over the years regarding the benefit of high tops vs. low tops when it comes to ankle support. Long before Kobe Bryant made it popular to have a low-top signature shoe, the question of high and low was being raised.

The issue at hand is what the studies call “ankle inversion” — strains of the outer ligaments of the foot. One study published in 2000 by researchers at BYU in the Journal of Athletic Training suggested that high tops were more effective in limiting inversion, but that susceptibility to injuries also depended on the type of load exerted, among other factors. In short, it wasn’t definitively conclusive.

Other studies have actually contradicted the BYU findings. In 1994 a study published in The American Journal of Sports Medicine concluded that, “There is no strong relationship between shoe type and ankle sprains.”

Likewise, the Society of Chiropodists and Podiatrists (UK) published a paper in 2008 saying that high-top shoes may actually hurt your ability to keep your ankle healthy and may have a, “Detrimental effect on establishing and maintaining functional ankle joint stability.”

Over at the Cleveland Clinic, Dr. Sara Lyn Miniaci-Coxhead says the best way to prevent ankle inversion is, “Strong muscles on the outside of the foot.” Dr. Miniaci-Coxhead adds that, “Wearing high-top shoes can cause these muscles to activate later and be less effective.”

So, there you have it. Clear as mud. While common sense might tell you that firm ankle support can lead to fewer turned ankles, the actual medical and university studies on the matter aren’t so sure. There’s certainly not a consensus.

That brings us back to Curry. It’s hard to say that Curry needs to wear high-top shoes, and not only because medical science can’t quite seem to agree that it’s the best preventative measure. That’s because at the time of his last injury, Curry was already wearing high-top shoes with ankle braces.

Those braces, by the way, are what Curry will continue to wear. And if we can take his prior routines as evidence, there seems to be some context to suggest that Curry has done and will continue to do all he can along his kinetic chain to prevent further injury. Curry famously does band warm-ups before a game, and that type of muscle activation from my admittedly untrained eye seems to suggest he works on strengthening and loosening many muscles in his legs rather than relying on staunch support of braces.

Ankle injuries are what they are: accidents. Curry wearing low-top shoes isn’t going to make him more likely to have another ankle injury — his injury history and aching soft tissues will do that.

It’s still possible that Curry rolls his ankle again, not just because of this history but because we don’t know the dynamics of the new shoe. A lot goes into making a shoe safe for play, including traction, stability, and materials. But the sole fact the Curry 5s are low tops doesn’t necessarily mean more danger to the former MVP.

Honestly, my only problem with Steph wearing a low-top shoe? It looks like a damn sock.

https://www.instagram.com/p/BgMbAsglGyI/

Oh well. Better than the Chefs, I guess.

Feel better, champ. The Warriors need you.

Zach LaVine reacts to Chicago hiring Billy Donovan: “wow, that’ll be good”

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Zach LaVine learned about the Chicago Bulls hiring Billy Donovan as their head coach while playing Call of Duty.

Which means there is a recording of his real-time reaction to the news.

“Damn, we just got Billy Donovan as our next head coachโ€ฆ wow, that’ll be good.”

LaVine also Tweeted about the hire.

He wasn’t the only Bulls’ player excited about the hire.

Bradley Beal, a former Donovan player at Florida, loved the hire.

Donovan takes over a Chicago team that seems on the cusp of something. How big a something remains up for debate. The roster has young talent: Zach LaVine, Lauri Markkanen, Coby White, Wendell Carter, and the No. 4 pick in the 2020 NBA Draft. Donovan is an upgrade over Boylen, both in terms of player relations and tactics, making the Bulls better.

Even with Donovan, what is the ceiling for these Bulls? Next season they are not going to be better than the Celtics, Bucks, Heat, or Nets, and likely not the 76ers or Raptors either (unless Toronto tears down the roster). That’s six. And a lot of people would put the Indiana Pacers on a level above the Bulls as well. Bottom line: Even with a coaching upgrade and player improvement, the Bulls are likely scrambling for a bottom playoff spot in the East.

The Bulls are looking beyond next year. Expect Chicago head of basketball operations Arturas Karnisovas to spend the next season deciding who fits and who doesn’t, and shake up the roster accordingly. By then the Bulls may be in a better place to be a threat in the East.

Whatever happens, the Bulls got better with this hire, and their biggest star likes it.

 

Vanessa Bryant sues sheriff over Kobe Bryant helicopter-crash photos

Kobe Bryant crash site
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LOS ANGELES — Vanessa Bryant, the widow of basketball star Kobe Bryant, has filed a lawsuit against the Los Angeles County sheriff claiming deputies shared unauthorized photos of the crash that killed her husband, their 13-year-old daughter and seven others.

After the Jan. 26 crash, reports surfaced that graphic photos of the victims were being shared. Vanessa Bryant was “shocked and devastated” by the reports, the lawsuit states.

The suit seeks damages for negligence, invasion of privacy and intentional infliction of emotional distress.

The victims died when the helicopter crashed into a hillside in Calabasas, northwest of Los Angeles, during cloudy weather. They were traveling to a youth basketball tournament at Bryant’s sports facility in Thousand Oaks. The National Transportation Safety Board has not concluded what caused the crash on the outskirts of Los Angeles County but said there was no sign of mechanical failure in the Sikorsky S-76. helicopter.

Sheriff Alex Villanueva previously told news media that eight deputies took or shared graphic photos of the scene and he ordered the images deleted. The sheriff said the department has a policy against taking and sharing crime scene photos, but it does not apply to accident scenes.

“That was my No. 1 priority, was to make sure those photos no longer exist,” Villanueva previously told NBC News. “We identified the deputies involved, they came to the station on their own and had admitted they had taken them and they had deleted them. And we’re content that those involved did that.”

Vanessa Bryant’s lawsuit alleges the sheriff’s actions constituted a “cover-up” of the misconduct. The suit claims the photos could still exist.

“Mrs. Bryant feels ill at the thought of strangers gawking at images of her deceased husband and child and she lives in fear that she or her children will one day confront horrific images of their loved ones online,” the lawsuit states.

California Gov. Gavin Newsom has not yet signed a bill that would make it a misdemeanor for first responders to take unauthorized photos of deceased people at the scene of an accident or crime. The legislation was prompted by the crash photos.

A statement from the sheriff’s department Tuesday incorrectly said such actions are now criminal. The bill has not yet been signed into law.

“Shortly following this tragic crash, Sheriff Villanueva sponsored legislation which now makes it a crime for public safety personnel to take and share non-official pictures of this nature,” the statement said. “Due to the pending litigation, we are unable to offer further comment.”

Vanessa Bryant’s attorney, Gary C. Robb, declined to comment.

The Los Angeles Times first reported the allegations that the graphic photos had been taken and disseminated in February.

Bryant previously filed a claim, a precursor to a lawsuit, in May. The suit was filed Thursday.

Separately, Vanessa Bryant has also filed a lawsuit alleging the helicopter’s pilot, Ara Zobayan, was careless and negligent to fly in the fog and should have aborted the flight.

The brother of the pilot has said in a court filing that Bryant knew the risks of helicopter flying and his survivors aren’t entitled to damages from the pilot’s estate, while the helicopter company, Island Express, says it is not responsible for damages, calling the crash, among other things, “an act of God” and “an unavoidable accident” that was beyond its control.

Chicago Bulls hire Billy Donovan as coach

Billy Donovan coaches Thunder-Bulls
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Billy Donovan left the Thunder despite them offering a new contract. Maybe it wasn’t as much money as he desired to coach a team that could be entering rebuilding. But active head coaches rarely turn down an NBA job unless they know they’ll land on their feet.

Donovan will land on his feet โ€“ with the Bulls.

Adrian Wojnarowski of ESPN first broke the story, the Bulls confirmed it soon after.

โ€œWe are very pleased to welcome Billy and his family to the Chicago Bulls. The success that he has sustained over the course of his coaching career puts him on a different level,โ€ Chicago head of basketball operations Arturas Karnisovas said in a statement. โ€œWe feel his ability to help his players reach their potential, both individually and collectively, will mesh well with our roster. Whether as a player or as a coach, he has won everywhere his career has taken him, and we hope that will continue here in Chicago.โ€

This is a major credibility upgrade for Chicago, which fired Jim Boylen. Donovan is a solid NBA head coach who adapts to his players rather than putting them through extreme measures.

Considering they just hired Arturas Karnisovas as president, the Bulls might have the patience for a rebuild. Donovan will be tasked with overseeing the development of Zach LaVine, Lauri Markkanen, Coby White, Wendell Carter Jr. and the No. 4 pick in the upcoming draft. Donovan’s time as a college coach at Florida shows he can help players progress.

But Chicago also frequently faces pressure, especially internally, to win sooner than later. Donovan inherits veterans like LaVine, Otto Porter Jr., Thaddeus Young and Tomas Satoransky. Donovan showed at Oklahoma City he could manage a team with immediate expectations.

Is this group’s long-term future inspiring? No. Is this group’s present inspiring? No.

But Donovan provides a little boost in both areas.

Celtics: Romeo Langford out rest of playoffs after wrist surgery

Celtics guard Romeo Langford
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The Celtics don’t have quite enough dependable players to fill a playoff rotation. So, beyond its core, Boston has juggled deep-bench minutes throughout the postseason.

One of those options โ€“ Romeo Langford โ€“ will no longer be available.

Celtics release:

Celtics guard Romeo Langford this morning underwent successful surgery to repair the scapholunate ligament in his right wrist. He will miss the remainder of the 2019-20 NBA season.

A rookie, Langford also suffered a right-hand injury last season at Indiana. A pattern? Probably not. But it’s another interruption in the 20-year-old’s development.

For Boston’s playoff hopes, this is a minor setback โ€“ one made even smaller by Gordon Hayward returning (and staying). Though more of a forward, Hayward clears the way for Jaylen Brown and Marcus Smart to handle more guard minutes, a few of which could have gone to Langford.