The Good, the Bad, and the Ugly: What to make of Cavaliers radically revamped roster

5 Comments

For the first couple of months of this NBA season, the conventional wisdom around the league was “Sure, Cleveland is struggling, their defense has real issues, but nobody sane is picking against LeBron James in the East.”

However, as the season ground along, and especially when wheels completely came off the Cavaliers in January and the finger-pointing reached a peak, it became evident this team probably was not even be good enough to reach the conference finals — and that’s assuming LeBron turned it back on and tried to dominate again. The Cavs were dispirited. Cleveland’s defense was legitimately terrible (second worst in the NBA) and lacked effort and help rotations, Isaiah Thomas was not right and a shadow of his former self, and Jae Crowder may be the most disappointing player in the league this season. The Cavaliers looked old and slow, and nobody could see how one trade at the deadline would change that.

It wasn’t one trade, it was two, and it was stunning. A couple of bold strokes from GM Koby Altman and owner Dan Gilbert, who deserve credit for taking a big swing.

The first trade sent Isaiah Thomas, Channing Frye, and the Cavs 2018 first round pick (top three protected, so it will convey this year) to the Lakers for Jordan Clarkson and Larry Nance Jr.

The second trade was a three-team one with Sacramento and Utah that shakes out like this:

• Cleveland receives Rodney Hood and George Hill
• Utah receives Jae Crowder and Derrick Rose (who will be waived, likely to end up in Minnesota)
• Sacramento receives Iman Shumpert, Joe Johnson (expected to ask for a buyout), and a 2020 second round pick

Finally, the Cavaliers agreed to send Dwyane Wade to Miami as a favor to the veteran. Wade’s minutes would have been squeezed with the new roster, now he gets to go home to close out his Hall of Fame career.

Let’s break all the Cavaliers moves down Clint Eastwood style, with the Good, the Bad, and The Ugly.

THE GOOD: The Cavaliers desperately needed to get younger and more athletic, and they did that. Watching the Cavaliers this season felt like watching some of the last dinosaurs before they all died off (or, what I imagine that looked like, it was a little before my time). Cleveland looked old, and like time had passed its players by. LeBron played like an MVP for the first 10 weeks of the season, and Cleveland was still just hanging on to the three seed by a thread.

These trades were needed and they make the Cavaliers better — they are short-term upgrades. Clarkson is a solid (maybe average) NBA point guard, but that’s a step up from what Thomas and Rose were giving them. Rodney Hood is a quality two who is redundant in Utah because of Donovan Mitchell, but in Cleveland Hood provides the kind of shooting they need. George Hill — if he’s healthy and back to playing the way he did before Sacramento — would provide defense and be a good fit next to LeBron James. Larry Nance Jr. is the kind of dynamic athlete off the bench the Cavaliers’ had lacked, a guy happy to run flair screens and do the right thing. These were the kinds of guys the Cavaliers did not have with the old, disgruntled lineup.

THE GOOD: All of this should make the Cavaliers defense better. And the locker room, too. It can’t really make them worse, can it? More than just adding athleticism the change brings guys who will try on defense. There is now length and a couple switchable defenders. That combination should make the defense better — how good is up in the air, but better. That’s what matters. Maybe the Cavs just get close to a league average defense, that’s a serious upgrade. With LeBron and a top flight offense the defense doesn’t need to be top three for the team to win, but it can’t be 29th where the only way the Cavs win is in a shootout.

These trades also shake up the locker room — and the Cavaliers needed that as much or more than on the court. Things felt toxic. Thomas had barely played this season, played poorly when he did suit up, but was calling out players and coaches. Kevin Love was a scapegoat again because Kevin Love is always the scapegoat. Now it’s a fresh start in the locker room. The Cavs need to spend part of All-Star Break working out new complicated handshake routines, but that is a small price to pay.

THE GOOD: Cleveland has roster space to go after a couple of guys on the buyout market. The Cavaliers are not done making additions, there will be interesting guys available on the buyout market they can add. Joe Johnson will be available, he’s the kind of veteran shooter they can use. There are reports they want to call up Kendrick Perkins from the G-League to provide locker room stability, that could happen. There will be other options, but the simple fact is the Cavs are not done remaking the roster.

THE BAD: But does it all fit together? This is an unprecedented experiment, to completely overhaul what was seen as a contending-level roster in the middle of the season. The Cavaliers have 29 games left to figure out the rotations, develop chemistry, get comfortable with one another, and turn into a contender. Can they do that? It’s falls in the bad category because of the level of risk (even if it was the right thing to do).

A lot is being asked of guys. Clarkson (overpaid at $13.5 million next season) is a solid NBA guard who put up 14.5 moderately efficient points a night off the bench of a struggling team. Now he’s going to be asked to play a major role on a LeBron team that will face other point guards in the playoffs such as Eric Bledsoe, Kyrie Irving, John Wall, and/or Kyle Lowry. That’s a whole new level of ask for Clarkson. How does he handle it? Similar questions can be asked of Hill, Hood, and Nance.

Simply, we don’t have any idea how good this Cavaliers team is going to be. It should be better than it was. Is it ready to challenge Boston and Toronto? Too early to say. LeBron James makes this team legit, but just how good we have no idea. (We won’t ask the Warriors/Rockets version of that “are they good enough” question because we know the answer.)

THE BAD: The Cavaliers took on a lot of future money. The Cavaliers were going to be a repeater tax team next season anyway, but now they have about $110 million locked in on the books for next season (the cap is going to be around $101), and they still have to re-sign LeBron James and Rodney Hood. Bring them back and Dan Gilbert is going to write one massive, massive tax check to the league.

The Cavaliers will spin that this shows their long-term commitment to winning, an effort to keep LeBron. They’re not completely wrong. But if he leaves, this is a lot of money on the books that drags down the rebuild start.

THE BAD: Is this enough to keep LeBron James in Cleveland? Nobody has the answer to this. Probably not even LeBron. He is going to get to the end of this season (whenever that is for the Cavaliers), assess where his current team is, where he can best go chase a title and improve his brand, he will think about his relationship with Dan Gilbert, then make his call. He will listen to a few trusted advisors, and not any of us on Twitter.

But if Cleveland did nothing he was gone for sure. What the Cavs did at the deadline was something. It improves the odds LeBron stays in Cleveland, but how much is a very open-ended question.

THE UGLY: Cleveland just opened the door for LeBron and Paul George to go to the Lakers together. I doubt this happens. LeBron wants to win and even those two top-15 players with the nice core still in Los Angeles — Lonzo Ball, Kyle Kuzma, Brandon Ingram, etc. — is not a real threat to Golden State and Houston.

Still, LeBron coming to L.A. is not out of the question, and Lakers are one of the few teams that could lure James and steal him from Cleveland (and George out of OKC where he says he’s happy but left the door open). The Cavaliers just made a deal that makes this Lakers’ fans’ dream scenario possible. If not, LeBron could sign a short-term deal with the Cavaliers and be a free agent again in a year, when the Lakers could still have all that free agent money and a larger crop of second guys to bring in. The Cavaliers made a move that helped themselves, but they helped the competition, too. That could come back to bite them.

Grizzlies officially waive Dwight Howard, first step on his path to Lakers

Kevin C. Cox/Getty Images
2 Comments

Lakers fans are uncomfortable with it, but the Lakers did a good job hedging their bet with a non-guaranteed contract: Dwight Howard is coming to the Lakers.

That process started on Saturday with the Grizzlies officially waiving Howard.

In theory, any team could claim Howard off waivers. In practice, no team is picking up his full $5.6 million salary.

Howard gave back $2.6 million in his buyout with the Grizzlies, which is exactly how much his veteran minimum contract with the Lakers will pay him.

Howard and JaVale McGee will have to tag team to play all the minutes at the five the Lakers need. Anthony Davis is their best center (and it’s not close, he’s arguably the best center in the NBA) but he wants to play the four most of the game, so for 30 minutes a night the Lakers need another big body at the five.

Howard has the potential to fill that role. For three seasons, from 2015-16 to 2017-18, Howard averaged 13+ points and 12 rebounds a night, was a big body on defense, and played at least 71 games in averaging 30 minutes a night. Exactly the kind of player the Lakers could use. The problem was Howard was never happy those years just playing that defense/set-a-pick-and-roll/rebound role. He wanted more touches and particularly in the post, which led to disruptions as he pushed for a larger role. It’s why he bounced around. Then last season he played just nine games due to more back and hamstring issues.

Howard is saying all the right things about accepting that role, and he convinced the Lakers to a degree, but that non-guaranteed contract shows the Lakers go into this eyes wide open. If Howard is up to his old antics, the Lakers can cut bait and move on.

It’s among the many things to watch in what should be an entertaining Lakers’ training camp this year.

On Mamba Day (8/24), former Lakers’ trainer Gary Vitti talks about what made Kobe great

4 Comments

Kobe Bryant’s work ethic is legend.

It takes talent to become an MVP, 15-time All-NBA, 18-time All-Star, and lock future Hall of Famer. However, it was how Kobe got the most out of his talent that separated him from his peers. Long-time Lakers trainer Gary Vitti retired a couple of years ago and will soon publish an autobiography, “32 Years of Titles and Tears from the Best Seat in the House: What I Learned about Happiness, Greatness, Leadership and the Evolution of Sports Science.”

Vitti joined Hall of Fame photographer Andrew D. Bernstein this week on an episode of Legends of Sport to discuss his upcoming book, and he talked about Kobe (hat tip to CNBC).

“He was talented, but what if I told you he wasn’t the most talented guy out there? I’m telling you, and I’ve had them all, there’s nothing really special about Kobe. I mean he’s a big guy, but he’s not that big. He was quick, but he’s not that quick. He’s fast, he wasn’t that fast. He was powerful, but he wasn’t that powerful. I mean, there were other players that had more talent than he did, so what was there about him that more talented players had zero rings and he ended up with five?…

“He was tough in the sense that he took ‘can’t’ and ‘won’t’ out of his lexicon and he just believed that he could do it. Kobe taught me that talent is the most overrated thing in life; it’s what you do with your talent.”

Nobody in NBA history did as much with the talent they had as Kobe.

On Mamba Day, enjoy his ultimate mixtape highlights above and remember what it took for Kobe to get there.

 

Shai Gilgeous-Alexander: ‘I am not Russell Westbrook. I’m just going to try to be myself.’

Andrew D. Bernstein/NBAE via Getty Images
8 Comments

Thunder fans are going to love Shai Gilgeous-Alexander.

The Clippers did not want to give him up in the Paul George trade but had no real choice — Gilgeous-Alexander was a prize get for OKC. As a rookie last season he started 73 games, averaging 10.8 points and 3.3 assists per game for a 48-win playoff team. Playing the most difficult position to learn in the NBA. Gilgeous-Alexander grew as the season wore on and has a promising future.

But he is taking over for Russell Westbrook as the point guard for the Thunder, so the comparisons are inevitable. Even though they have radically different games. Gilgeous-Alexander handled the question well when asked, as reported by Erik Horne at The Oklahoman.

Gilgeous-Alexander smiled and said he could compete with Westbrook’s fashion sense. He also deflected any notion of pressure to live up to the legacy of the 2016-17 Most Valuable Player. “He set the bar pretty high,” Gilgeous-Alexander said…

“I am not Russell Westbrook,” Gilgeous-Alexander said with no malice. “I do not have the same name, same body type, stuff like that. So, I’m just going to try to be myself and be the best me and everything else will take care of itself.

“I’m just a basketball player. Regardless of the situation, I’m going to continue to work hard and play my game. I know that eventually it will come out. I don’t worry about starting. I’m not worried about accolades or things like that. I just work hard, keep my head down and (stay) true to who I am.”

That attitude is part of why Thunder fans will love him. Gilgeous-Alexander is confident but not cocky, and he knows his game.

That game is more traditional point guard, more game manager, than the dynamic and explosive Westbrook. Gilgeous-Alexander learned for a season under a smart, player-friendly coach in Doc Rivers, who built his point guard’s confidence up as the season wore on. Rivers showed the rookie how to be a professional, how to prepare, and most of all trusted Gilgeous-Alexander — and that trust included being matched up on Stephen Curry in a playoff series. Through it all, Gilgeous-Alexander showed real promise.

Whatever is next in Oklahoma City — and there is a lot of rebuilding to do with that roster, a lot of picks to be made still — Gilgeous-Alexander can help lead it. He will be at the heart of what is next for the Thunder.

Just don’t expect him to be Westbrook. There is only one of those.

NBCsports.com’s “50 best players in 5 years” recap: Players 50-26, including LeBron, Durant

Jason Miller/Getty Images
7 Comments

This summer , the NBA team at NBCSports.com decided to take on a thought experiment: What is the NBA going to look like in five years? Who will be the game’s best players? The All-Stars, the guys on the cover of 2K24, the guys with signature shoe deals?

We put our heads together, pulled out our crystal balls, and tried to project forward who would be the 50 best players in the NBA in five years — in the summer of 2024. We took into account a player’s age, his potential ceiling and how likely he is to reach it, injury history, and more. There were plenty of disagreements (and we don’t expect you to agree with all of our list), but we came up with one.

This is a quick recap of the players from the first week, with an excerpt from the write up of each player. To read more, here are the links to players 50-4645-41, 40-36, 35-31 and 30-26.

50. Cade Cunningham (Draft Class: 2021)
Cunningham is tailor-made for modern basketball. He’s 6-foot-7 and 220 pounds as a high school senior. He’s a tough, physical and athletic wing that was already considered a top 25 player in his class, but two years ago he decided to make the transition to playing the point full time. It’s worked…. He was the best player at the summer’s U19 World Cup despite playing two years above his age group. (Rob Dauster)

49. Emoni Bates (Draft Class: 2022)
He is a 6-foot-9 shooting guard from Ypsilanti, Michigan, who [as a freshman] led his high school team to the state title in 2019…. He’s already been dubbed the crown jewel of the 2022 NBA Draft. He hasn’t started his sophomore year yet and we are already saying he will be one of the 50 best basketball players on the planet when he turns 20…

He’s also the best prospect that many of the smartest people in grassroots basketball have ever seen, or have seen in a long, long time. As one former NBA player put it to me, “[those guys] are going to be good. He’s good now.”… Emoni has some killer in him. He’s uber-competitive. He’ll throw an elbow if someone is getting too physical. He’ll run his mouth after burying yet another step-back three in someone’s eye. (Rob Dauster)

48. Klay Thompson (Age in 2024: 34)
Our panel of voters may have been harsher with Thompson than almost anyone else in this five-year projection. The Golden State Warriors themselves believe and hope our ranking of Thompson is far too low — this past summer they gave him a new contract that will pay him $43.2 million the season before this ranking targets. Shooters tend to age well because that skill does not quickly fade… The fact he will miss a chunk of next season with a torn ACL impacted our voters because, long term, it could limit his non-shooting skills. (Kurt Helin)

47. Cole Anthony (Draft Class 2020)
He was the Russell Westbrook of high school and AAU basketball, a tremendous athlete and high volume lead guard that put up monster numbers…. In the modern NBA, we see a lot of point guards playing that role. Russ, John Wall and De’Aaron Fox are the guys that Anthony will look to follow in the footsteps of. But those guys are, or, in Fox’s case, project to be very soon, bonafide superstars in this league. Is Anthony talented enough to be a bonafide superstar? He certainly has the potential to be. (Rob Dauster)

46. Lonzo Ball (Age in 2024: 26)
With his defensive acumen, elite passing abilities and basketball IQ, Ball has a bright future ahead of him, especially now with Zion Williamson on the receiving end of those passes. If he can stay healthy, I truly think there’s a Jrue-Holiday-type career ahead of Ball. What better place to grow up in this league than alongside Holiday in New Orleans? At just 21 years old, there’s plenty of time for Ball to live up to lofty expectations as the No. 2 overall pick in the 2017 draft. Consider me bullish on Ball. (Tom Haberstroh)

45. Brandon Ingram (Age in 2024: 26)
Ingram — all skinny arms and legs, with potential he is trying to figure out — has been the poster child for the phrase “development is not linear.” There are stretches of games he looks like what the Lakers hoped to get in their No. 2 pick, a top-two scoring option for an NBA team. Then there are times you forget he is even on the court… He needs to be more consistent shooting the three, on the boards, and defensively. He’s got the potential to do all of that very well, but it just hasn’t come together for him yet. (Kurt Helin)

44. Jarrett Allen (Age in 2024: 26)
Just how good can Allen ultimately be? Very good if you ask anyone with the Nets. Former teammate Ed Davis thought Allen could become a $100 million player. Allen’s game and athleticism put his ceiling incredibly high…. Does Brooklyn believe in Allen? They just gave DeAndre Jordan a four-year, $40 million contract. While a lot of that is political (Jordan is one of Kevin Durant’s best friends), it’s a shot across the bow of Allen, who is going to have to prove he deserves to be the starter and the guy getting big minutes. (Kurt Helin)

43. Victor Oladipo (Age in 2024: 32)
Oladipo has played like a star just a season and a half. He’s missed half of last season with a quad injury that could cause him to miss a significant chunk of next season, too. There’s no guarantee he reverts to peak form, let alone remains this good at age 32. But Oladipo’s competitiveness, work ethic and tenacity are inspiring. Of the NBA’s go-to-scorer guards, none defend like him. He developed primary skills like shooting and ball-handling without losing his edge. (Dan Feldman)

42. CJ McCollum (Age in 2024: 32)
McCollum just signed a new contract with the Trail Blazers that will keep him in Portland through 2023-24. At age 27, it seems likely McCollum will continue to get better on defense… McCollum is a worker, and more importantly, has a mentality that he is a top dog. Lillard or not, McCollum will try to get the rest of the league to recognize his undeniability, and the only way to do that is to get better on D. (Dan Delgado)

41. RJ Barrett (Age in 2024: 24)
I also understand why there are people who question what RJ’s fit will be at the NBA level. There are legitimate concerns about his jumper. He’s left-hand dominant. He has not proven to be a lock-down defender. He’s ball-dominant, and he might not be good enough to play on the ball in the NBA. But after talking with people around the Duke program and that know RJ, I think that it is worth noting that he’s wired the way that Kawhi Leonard is and Kobe Bryant was. He’s uber-competitive. He has that alpha in him. And, most importantly, he is a worker. He may not end up having the potential to be a superstar in the NBA, but I do think he is the kind of person that is going to find a way to maximize every skill and physical tool he has. (Rob Dauster)

40. LeBron James (Age in 2024: 39)
He’s an unprecedented athlete with his combination of size, strength, speed and coordination. There’s so much room for his athleticism to slip and remain good enough. Not that LeBron is idly letting himself deteriorate. He invests heavily in taking care of his body. Perhaps most importantly, in recent years, LeBron has carefully selected when to exert full effort. LeBron also has the most basketball intelligence in the league. Even as his physical tools erode, here’s betting he finds ways to thrive. (Dan Feldman)

39. Marvin Bagley III (Age in 2024: 25)
With quick hops and amazing elevation, Bagley finishes above the rim so effortlessly. It’s easy to see that translating to other areas of his game – primarily defense. Bagley isn’t as overwhelmed defensively as it seemed he’d be entering the league. He has shown nice timing for blocking shots… Offensively, Bagley has also shown more skill than expected. His shooting range and ball-handling are trending in the right direction. (Dan Feldman)

38. Gary Harris (Age in 2024: 29)
At 24, Harris is a rare combination of young and established at the NBA’s most talent-scarce position. The base of his game is 3-point shooting and defense – the highly coveted skills that allow him to fit into any situation. But he also has enough all-around ability that a 3-and-D label sells him short. (Dan Feldman)

37. James Wiseman (Age in 2024: 23)
Wiseman has a chance to be really good. He stands 7-foot. He has the kind of length, mobility and athleticism that should allow him to thrive at the five in the modern NBA. He is a capable defender with the potential to be very, very good with some added strength and a bit of motivation. And he is skilled enough where he has the potential of one day doing all four things modern fives are asked to do – protect the rim, switch ball-screens, space the floor to the three-point line, be a lob target as a roll-man in ball-screens. (Rob Dauster)

36. Aaron Gordon (Age in 2024: 28)
Gordon is a damn good player. Not just a phenomenal athlete, although he is that, too, but Gordon is a player. He averaged 16 points and 7 rebounds a game last season, shot a career-best 34.9 percent from three, saw his assist numbers improve again (16.6% assist percentage), has the handles to create his own shot, has the versatility to play the three or the four, and he’s a quality defender on the perimeter or in the post… The question remains: Can Gordon take the next step and be a trusted go-to scorer in the crunch time of games? (Kurt Helin)

35. Caris LeVert (Age in 2024: 28)
LeVert is a skilled wing. He can shoot, handle and pass. It’s the package, coupled with his fluidity and 6-foot-7 size, that can lead to stardom (though maybe only low-end stardom, because LeVert isn’t particularly explosive). But LeVert must fill out his still-thin frame and avoid injuries. That’d also help his defense, which isn’t as stout as his length suggests it could be. (Dan Feldman)

34. Lauri Markkanen (Age in 2024: 27)
There are stretches of games when Lauri Markkanen’s play makes this ranking look too low. For example, last February he averaged 26 points and 12.2 rebounds a game, getting buckets inside and knocking down a couple of threes a game. For a month, Markkanen looked like the future All-Star and cornerstone of the Bulls the Chicago front office believes he will be. The question is, can he reach that ceiling consistently? He’s only 22, but he has yet to come anywhere near that. (Kurt Helin)

33. Damian Lillard (Age in 2024: 34)
Lillard might not be headed for a “Most Overpaid” listicle in five years the way some have assumed. Instead, Lillard could just as easily transition into a 3-point shooting, high-arc-passing veteran who annoys opponents to no end. Hell, he’s already shown he can take a step forward on defense without relying on his athleticism this postseason. (Dane Deldago)

32. Rudy Gobert (Age in 2024: 32)
Rudy Gobert is underrated. Sure, he has won the last two Defensive Player of the Year awards. But that gets him attention only at the end of the season, when people consider that award. In the midst of the action, Gobert has never even been an All-Star. By the time the playoffs start, his defense is again overlooked until the next year. Gobert is also good offensively. Though limited on that end, he knows his strengths and plays to them. He’s an excellent finisher, screener and offensive rebounder. Importantly, he doesn’t try to do too much. (Dan Feldman)

31. Stephen Curry (Age in 2024: 36)
I feel like the best shooter ever deserves a higher spot on this list. If you don’t think his superhuman ability to score from far away places won’t age well, consider the careers of Reggie Miller and Ray Allen, the only two players who have made more 3-pointers than Curry has in this league. Miller was starting playoff games at age 39. Allen was starting Finals games at age 38… Curry’s ranking suggests he’s at the tail end of his career, but he just increased his scoring average for the second consecutive season, averaging 27.3 points per game with pristine efficiency. (Tom Haberstroh)

30. Paul George (Age in 2024: 34)
George is a complete player on both ends in his prime now, but with a game that should age well so that he is still a significant contributor at age 34 in 2024. Last season he scored 28 points a game for the Thunder, shooting 38.6 percent from three, grabbing 8.2 rebounds a game, dishing out 4.1 assists per night, plus being one of the better and more physical wing defenders in the NBA. If those numbers slip some in the next half-decade, he’s still contributing a lot. It’s his play on that defensive end of the court that, while it likely will drop off some in five years, keeps him high on this list. (Kurt Helin)

29. Kevin Durant (Age in 2024: 35)
Durant is on the wrong side of 30 and has a torn Achilles. He left Golden State and his multi-star supporting cast for the Nets. Neither individual nor team success will come so easily. In the next five years, Durant has a chance to reshape his legacy. He’ll never completely shake taking the easier route to a title with the Warriors. But if he plays a leading role in a Brooklyn championship, even with Kyrie Irving also starring, that’d prove he can elevate a team to that level. (Dan Feldman)

28. D’Angelo Russell (Age in 2024: 28)
Russell earned his max averaging 21.1 points and dishing out seven assists per game while shooting 36.9 from three last season in Brooklyn. Numbers that made him an All-Star. His game is all about hesitation, starts and stops that throw defenders off, combined with fantastic court vision that lets him find the open big man rolling to the rim or the open shooter in the corner. Last season his assist percentage went up and his turnover percentage dropped… Russell also matured as a person, setting the stage for him to be a leader in Brooklyn and the kind of player other teams want in their locker room. (Kurt Helin)

27. Jaylen Brown (Age in 2024: 27)
What stood out watching Jaylen Brown when USA Basketball training camp came to Los Angles last week was that he was playing freely and aggressively. Like the Jaylen Brown of a couple of seasons ago, the one from the conference finals playoff run, not the cautious guy hesitating and looking to find his space at the start of last season. (Kurt Helin)

26. Myles Turner (Kurt) (Age in 2024: 28)
“Defensive Player of the Year is a big goal of mine, I want to obtain that by any means necessary,” Turner said. “All-Stars, obviously, that’s on everybody’s list of things to do. And just getting out of the first round of the playoffs, I’ve been in the league four years now and been to the first round every year.” (Kurt Helin)