Harrison Barnes offers advice for Dennis Smith Jr., Julius Randle

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For a guy in just his sixth NBA season, Harrison Barnes has seen a lot.

He has seen the mountaintop, having won a ring as a role player for the Golden State Warriors. He’s also has felt the devastation of being on a team that historically blew a 3-1 NBA Finals lead. He’s been a high school phenom — unfairly compared to Kobe Bryant — and a high draft pick (No. 7), he understands the pressures that come with all that. He’s played (and plays) with superstar future Hall of Famers. And he’s been the guy pushed aside by a team, despite playing well, to make room for one of those superstar players — the harsh business reality of the NBA.

Barnes is learning something new this season in Dallas — how to deal with losing. He never dealt with it before — not high school, AAU, college at North Carolina — but the Dallas Mavericks are 2-14, and while they struggled last year it was nothing like this.

“It’s been difficult,” Barnes told NBC Sports about the start of the season, “but I’ve definitely seen a lot of highs, seen a lot of lows, I’m just trying to get better and lead my team to some wins.”

With all that experience, Barnes was brought in to be a leader in Dallas, and he’s worked to do that on and off the court. Off the court, he has met with local high school players and donated gear he wears — Shock Doctor basketball mouthguards and McDavid HEX protective arm and leg sleeves — to those programs. 

On the court this year, he’s tried to blend his game with rookie Dennis Smith Jr., who the Mavs see as the future at the point guard spot.

“Playing with Dennis has been great,” Barnes said. “He’s got a lot of tools that will help him be a great guy in the league for a long time. So the transition, in terms of playing together and developing chemistry, hasn’t been hard at all. I think he’s very mature beyond his years, and that makes it easy.”

As a leader, his advice to Smith Jr. has just been to not hold back, trust his instincts.

“My advice is to always be aggressive in your decision making,” Barnes said. “Whether it’s ‘should I pass?’ or ‘should I shoot?’ should I do this or should I do that, whatever it is, be aggressive. Because right now as a team, we’re in a little bit of a rut, we just need energy. Whatever it may be, even if you’re making the wrong play or the wrong decision, do it with conviction so there’s some inertia and the rest of us can feed off it.”

With the young high school players around Dallas his advice is similar — go for what you want on and off the court, give it your all — but he adds with them they need to protect their bodies in an increasingly physical game.

“Today I was able to go to Lincoln High School, meet with the boys’ and girls’ basketball teams, and I was able to donate some Shock Doctor basketball mouthguards and McDavid HEX protective arm and leg sleeves to the young kid, and talk to them about protecting your body when you’re out there,” Barnes said. “The game is becoming more physical and more competitive at a younger age, and the best ability is availability.”

If there’s one guy in the NBA who can relate to Barnes’ path, it might be the Lakers’ Julius Randle.

The fourth-year big has been up and down but has gotten better every season and shown promise with the Lakers, putting up 11.4 points per game on 54.3 percent shooting this season (both career highs, although his jumper still needs work), plus grabbing 6.7 rebounds, but mostly he brings energy and physical, strong defense  in just 20 minutes a game off the bench. He has transformed his body, gotten leaner but stronger, and has done a good job filling a role for Los Angeles as a physical, defensive player in a league going small and getting skinnier

Randle is coming up on the end of his rookie contract next summer and is due a payday, he thought he was part of the franchise’s future, yet he is likely the odd man out in Los Angeles as the Lakers chase big name free agents. Randle’s name is a staple of trade talks (about moving Luol Deng and his contract).

Harrison Barnes can relate. He was swept out of Golden State to make room for that team’s successful run at Kevin Durant.

What would Barnes tell Randle?

“My advice is to focus on what is going to be the best for you,” Barnes said. “Focus on where you can grow as a player, get better, where you would thrive in. Whether or not he ends up in the same place or a different place, just make sure you’re in a situation where you can grow. That’s the most important thing because a lot of things are going to be out of his control, who decides to go where and that type of stuff, but as long as he focuses on getting better with his craft that’s the one thing he can control.”

That’s what Barnes did a couple seasons ago, and he ended up in Dallas with a big contract, a big opportunity, and a chance to be a leader. He’s trying to do that on a team transitioning out of the Dirk Nowitzki era, but it hasn’t been easy.

And it’s come with some harsh new lessons. Like dealing with losing. One Barnes and the Mavericks want to move past as quickly as they can.