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NBA Three Things to Know: Is Orlando for real or a mirage?

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Every day in the NBA there is a lot to unpack, so every weekday morning throughout the season we will give you the three things you need to know from the last 24 hours in the NBA. Here’s what you missed while watching Yu Darvish cost the Dodgers a World Series.

1) Are the Orlando Magic for real? Wednesday night saw the battle of the surprise starts: Orlando vs. Memphis. Both teams were projected to miss the playoffs by most (myself included), and both teams had started out 5-2, which had people re-thinking what the postseason might look like. The Grizzlies were without Mike Conley (out with a sore Achilles, which is concerning considering his injury history) while the Magic still had Aaron Gordon. Ballgame.

Orlando is off to a 6-2 start… but are they for real? Or, is this an illusion of great basketball, much like the illusions that draw millions to the city each year?

Orlando has the second-best offense in the NBA so far this season, averaging 109.9 points per 100 possessions. However, they are doing that via the jump shot mostly — they are 26th in the NBA in percentage of shots at the rim with just 29.5 percent of their attempts from there (stats via Cleaning The Glass, which eliminates garbage time from their stats). In the modern NBA the goal is to get efficient shots, which are the ones at the rim or from three (ideally corner threes, but good defenses are better at taking that away now). Orlando is 20th in the league in the number of corner threes taken and 15th in threes overall, but they take the ninth most midrange shots.

What the Magic are doing so far is hitting those jumpers — Orlando is shooting a 41.8 percent from the midrange overall, and a very good 48.4 percent on long two pointers (second in the league). Plus they lead the NBA shooting 45.3 percent from three (again stats via Cleaning the Glass, so no garbage time in there).

When you ask if Orlando’s offense is sustainable, the question becomes: Can they keep hitting jumpers at that rate? Probably not. Last season the Magic did shoot 40.8 percent from the midrange overall, but the best team in the NBA hit just 45 percent on long twos (Warriors). Also, the best three-point shooting team in the NBA last season hit 39.3 percent (Spurs). The Warriors hit 37.9 percent from three. I like Evan Fournier and Aaron Gordon, but they are no Stephen Curry and Klay Thompson from deep. The Magic will return to earth with those jumpers, they will not keep falling at this rate.

A lot of the basis of this note was done better by Ben Falk earlier this week. He is the guy behind Cleaning the Glass, and he noted that defensively the Magic are doing a good job defending the arc but are giving up a lot of shots at the rim, teams are just not hitting those shots at a high rate. That likely changes, too.

Are the Orlando Magic for real? Define real. Are they going to stay at the top of the East all season? No. The jumpers will stop falling as much, opposing teams will start to shoot better, and things will return to earth a little. But are they a playoff team in the East? Very possibly. Frank Vogel has gotten the pieces on this team to fit much better, Gordon is far better playing the four, Fournier has found more space, Jonathan Simmons has been fantastic, and the Magic are starting to put it together. This is a good team — maybe not as good as their start has looked, but a good one nonetheless.

2) Now it is time for our daily “what the heck is wrong with the Cavaliers?” segment. Turns out, a team “clear the air” meeting was not the only thing the Cavaliers needed.

The Cavaliers have now dropped four in a row after falling to the pesky Indiana Pacers 124-107.

Indiana carved up a Cleveland defense that is now second worst in the NBA overall allowing 111.3 points per 100 possessions — and the Cavs are worst overall if you take garbage time out of the equation. Cleveland is terrible in transition, plus they are doing a poor job running teams off the three-point line (and teams are knocking down those threes, shooting 43.8 percent against the Cavs from deep this season). Indiana did that to Cleveland Wednesday, hitting 16-of-26 from three (61.5 percent). The Pacers moved the ball and got the looks they wanted, and they carved up the Cavaliers with the pick-and-roll in the halfcourt and forcing rotations Cleveland was slow to make. As has been the pattern all season.

On offense, the Cavaliers were not moving the ball and were just trying to beat guys one-on-one.

It’s hard to say how serious the Cavaliers’ problems really are right now because they just don’t care yet. Call it a Finals hangover after having gone three years in a row, blame the injury to Isaiah Thomas, heck blame Donald Trump if you want, the answer is the same — until the Cavaliers not named LeBron James (who has been phenomenal this season) start to show up and perform, it doesn’t matter. Yes, there are serious questions about this team, it’s defense, and it’s playoff rotations (can they survive with Thomas and Derrick Rose defending at the point against good teams?) That’s not the issue yet. Brian Windhorst of ESPN had a great point on the Lowe Post podcast — the Cavaliers right now cared more about their Halloween costumes for LeBron’s annual bash than they did the games on either side of it. The team meeting didn’t change Cleveland’s focus, so we continue to wait on them. Eventually, they will wake up, but who knows when.

3) Jahlil Okafor and Sixers still at odds over future. Jahlil Okafor wants out of Philadelphia — “It could be a buyout, it could be a trade. I just want something to happen rather quickly.”

The Sixers, however, are not going to rush things. They shot down the idea of a buyout because they still think there is a trade for him to be made. Okafor’s camp thinks a reasonable trade offer has already been made, but Byran Colangelo and the Sixers front office don’t see it that way, and they have the hammer. At this point, what kind of offer can the Sixers really expect beyond a second round pick or two? They didn’t pick up his fourth-year option, so Okafor can be a free agent next summer. That killed any trade value. There are rumors Boston would like to bring in Okafor but they are willing to wait until he’s a free agent. Why give up an asset for him when you know he’s going to walk in July?

So Okafor sits on the Philly bench, out of the rotation, and just wanting a chance somewhere. It’s going to be interesting to see if he can reshape his career somewhere else — he can still get buckets around the paint. The game has moved away from his skill set — Okafor doesn’t space the floor and doesn’t defend well — but as a poor man’s Zach Randolph as a sixth man, he could carve out a nice career. There is a place for him in the NBA on some teams.

The only question is when we will get to see him try to find that niche in another uniform. It could be a while.

Dion Waiters shows off slimmed down physique on Instagram

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Suddenly the annual “he lost/gained 15 points and is in the best shape of his life” portion of the NBA summer is upon us.

The Miami Heat are known around the league for having one of the best conditioning programs, guys who go there almost universally get in better shape. Dion Waiters last season seemed to be the exception to the rule. Waiters wasn’t 50-year-old-suburban-dad-with-a-beer-gut out of shape, but coming off an injury where he didn’t get to train like he wanted, Waiters didn’t look like a guy in NBA shape either. Critics lit Waiters up on social media.

Waiters posted his response — he’s been hitting the gym.

View this post on Instagram

Last year when I came off 1 of the most depressing & frustrating times of my life. Coming off injury & not feeling like myself nor looking like myself I was in a dark place mentally & physically , Because the game I love so much was taken away due to season ending surgery. Now a days with this social media ran world they laughed at me made jokes etc not knowing what I was battling or going through everyday. So instead of me joining the circus I told myself you from (Philly) you’ve been through worst shit in your life than this. So I promise myself I would work my ass off & get back to where I was before the injury. I’m not done yet but I kno somebody in the world prolli needed to hear this. Stay positive block out the outside noise & grind. #Philly🧀 #stayTune

A post shared by 🔥🔥🔥🔥 (@waiters3) on

Good for Waiters.

Let the flood of NBA workout videos and shots of guys with their new physiques begin.

Philly fans will be hoping to see one from Joel Embiid.

Russell Westbrook trade to Houston official, Thunder praise him on way out door

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Whatever their long-term intentions, after Paul George was traded the Oklahoma City Thunder changed focus. General Manager Sam Presti sat down with Russell Westbrook and his agent, talked about the future, what the former MVP wanted, then worked on trading him where he wanted to go.

That was Houston.

The Westbrook to the Rockets trade for Chris Paul — with Oklahoma City picking up two first-round picks and two pick swaps — is now official.

In announcing the trade, the Thunder praised the greatest player in their franchise history on his way out the door.

“Russell Westbrook is the most important player in the brief history of the Oklahoma City Thunder. He has left an indelible mark on this team, city and state,” Presti said in a statement. “None of us could have anticipated the player he has become, and we are all deeply proud of what he has contributed to the success of the franchise and to our community. Russell and his wife Nina, their three children, his brother and his parents will always remain part of the Thunder family. We wish them nothing but happiness and success in the future.”

“I have a great deal of respect for Russell and there is no way to adequately describe our appreciation for what he has meant to Oklahomans,” said Thunder Chairman Clayton I. Bennett. “His legacy here is immense, and he will be honored by the team for all he has done. We wish he and Nina and their family all the best. While this era of Thunder basketball now comes to an end, I’m confident our talented team of people will once again position the Thunder for success in the future.”

While Presti and the OKC front office are still working on a CP3 trade, they are entering a rebuilding phase.

The Rockets are banking on Westbrook and James Harden being able to work out any fit issues — and finding a way to defend with both of them on the court — to keep them as title contenders.

Anthony Davis dances around question about re-signing with Lakers

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After the drama around his push to get to Los Angeles, league executives and other sources around the NBA expect Anthony Davis to re-sign with the Lakers on a max contract next summer.

However, Davis has paired up with LeBron James, and rule one of the LeBron contract playbook (and agent Rich Paul’s, too) is to keep the pressure on a franchise. Make the team improve and keep itself in title contention.

So it’s not a surprise that when ESPN’s Rachel Nichols asked Davis about re-signing with the Lakers, he didn’t answer the question directly.

Nichols: You’re only signed through this season. Do you think you will be a pillar of the Lakers for years and years to come?

Davis: Honestly, Rachel, I’m just focused on this season. I don’t know what’s going to happen. I have one year here, so I’m going make the best of this year. And when that time comes around in the summer or, you know, whenever the season’s over — hopefully, around, you know, mid-June, after we just had a parade, and I need a couple days to think — then we can talk about that. But until then, I’m trying to do whatever I can to help this team win this year.”

That a well-handled scripted answer hitting all the talking points.

After the NBA summer we have just gone through (and continue to see with Chris Paul), nobody sane will say Davis would never leave the Lakers after one season. Cut to Kevin Garnett screaming “Anything Is Possible.”

However, he came to the Lakers to win rings (now and in the future), to take over as the face of the franchise when LeBron steps away in a few years, to get the kind of recognition and endorsements he felt were not coming his way in New Orleans, and ultimately to have his jersey up in the rafters with Wilt and Kareem and Shaq. That’s the plan. Which means AD will re-sign with the Lakers next summer.

He’s just not going to say that right now.

Kendrick Perkins: ‘Pelicans better lock Zion in the House’ because of great New Orleans food

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Zion Williamson‘s weight became a discussion point during Summer League.

The general consensus going into the draft was that Williamson would ultimately want to play a little lighter in the NBA than he did in college (but without losing his strength). Since then Duke coach Mike Krzyzewski came out and said the No. 1 pick was not in Summer League shape and should not have played. Some broadcast analysts said he looked heavy. In the hallways and behind-the-basket defacto meeting space of Summer League there was a lot of talk among league watchers about the Pelicans needing to get Zion with their trainers and dietitians to prepare him for the 82 game grind.

Kendrick Perkins warns that’s not going to be all that easy in the Big Easy.

As a wannabe foodie, let me just say that Perkins is spot on about the food in New Orleans. It may be my favorite food city in America, it is home to the ultimate comfort foods, and the portions are not small. From muffulettas to gumbo to po’ boys to fried every-kind-of-protein-you-can-name, New Orleans cuisine is both undeniably delicious and not the foundation of a healthy diet.

It’s going to take some discipline from Williamson, who also can afford his own chef now to keep the meals at home healthy and tasty. Then gumbo can be a splurge-day treat.