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Three questions the Washington Wizards must answer this season

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The NBC/ProBasketballTalk season previews will ask the questions each of the 30 NBA teams must answer to make their season a success. We are looking at one team a day until the start of the season, and it begins with a look back at the team’s offseason moves.

Last Season: 49-33, advanced to the second round of the playoffs but fell in seven games to Boston.

I know what you did last summer: John Wall was dreaming big, he was trying to recruit Paul George to come to Washington. It’s a nice thought, but the Wizards never had the cap space or assets to come close to a deal for another star player. What the Wizards could do was lock up their own and make small moves to try to improve a 49-win team. Wall got a four-year, $170 million contract extension that keeps him in Washington through his prime. When Brooklyn came in with a $106 million offer for Otto Porter the Wizards matched it, not that they had much of a choice — it was match or create a massive hole in their roster (without the money to replace him with anywhere near the same quality). The Wizards got Tim Frazier for the 52nd pick to give them some needed help at the point behind Wall. Mike Scott is a bit of a gamble but a low-cost one and maybe he can be a stretch four. They picked up Jodie Meeks, who if he’s healthy can knock down shots.

THREE QUESTIONS THE WIZARDS MUST ANSWER:

1) Will there be any help off the bench this year? Last season the Wizard’s bench play was flat-out terrible. Don’t take my word for it, Marcin Gortat said they had one of the worst benches in the league. Or, think back to the playoffs when the Wizards were falling to the Celtics in Game 7 and Wall was obviously exhausted, walking back on defense, but Scott Brooks couldn’t take him out for a rest because he didn’t trust anyone off the bench for even a few minutes.

To help, Washington picked up Tim Frazier as a backup point guard this summer, he is solid and will be better than Trey Burke was last season (or Brandon Jennings, who was brought in to take Burke’s minutes mid-season because Burke was that bad). Jodie Meeks was signed this summer and can space the floor and knock down shots if he’s healthy. Mike Scott maybe plays some minutes as a stretch four.

However, what the Wizards are really counting on to help the bench this season is internal improvement. Kelly Oubre should take a step forward going into his third season, have a good one and he can push for a contract extension next summer. Tomas Satoransky was up and down as a rookie and faded as the season went on, hopefully his shot can improve and he can contribute more. Then there is Ian Mahinmi. If his knees let him — and he recently had another surgery on them — he certainly can help get some stops off the bench, providing a presence in the paint.

Notice there is a lot of betting on health and players developing, still if a couple of those bets pay off the bench will be less of a black hole than a season ago. However, it’s likely still going to be a weakness and the Wizards will lean heavily on a strong starting backcourt of Wall and Bradley Beal.

2) Can the Wizards play more consistent defense? For the month of January last season, the Wizards had the sixth best defense in the NBA allowing 103.5 points per 100 possessions, and not so coincidentally they went 12-4 that month. After the All-Star break last season, the Wizards were the fourth worst defense in the NBA, allowing 110.7 points per 100 possessions (worse than the Kings without DeMarcus Cousins, worse than the tanking Suns, and worse than the Knicks). They were just above .500 in that stretch.

The Wizards are capable of good defense, but they don’t bring it night in and night out. This is a team that is by far at its most dangerous when Wall is leading them in transition, but for the best running teams (including the current Warriors) that starts with stops and steals on the defensive end. If Washington gets more stops, Wall gets out in transition more often, and the Wizards are just better.

With most of the same players back in the same system, an improved defense will be more about focus and effort than some dramatic change. Coach Scott Brooks has to get through to them and get them focused on that end.

3) Is Kelly Oubre ready to step up? Earlier in this preview we talked about how the Wizards are banking on internal development to push them past the 50-win mark and deeper into the playoffs. The biggest question here is Kelly Oubre. There was a time when some around the Wizards thought he could develop into a guy who would push Otto Porter and give them more wing options, but last season Oubre played 20 minutes a night scoring 6.3 points and pulling down 3.3 rebounds a contest. He shot 28.7 percent from three and had a single digit PER of 9.1. His defense gives him some value (he can defend pretty well on the wing), but last season he was still a slightly below average NBA player.

This is his third year and the Wizards are counting on him to take a big step forward. Do it, and he can start to push for a contract extension next summer, but he’s got a lot to prove first. If he’s going to be a quality 3&D guy in the NBA, he has to shoot better than the 28.7 percent he did from deep last season. His defense can get him on the court, but he needs to score more consistently to stay there. In theory, and improved Oubre could play in a small lineup with Porter and Morris, and that would have potential. But Oubre has to be more of an offensive threat for any of that to work.

It’s a tight market recently, and teams are not paying on potential the same way they used to. Oubre needs to show he’s ready for the next step, then the rest of it will fall in line for him.

Dion Waiters shows off slimmed down physique on Instagram

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Suddenly the annual “he lost/gained 15 points and is in the best shape of his life” portion of the NBA summer is upon us.

The Miami Heat are known around the league for having one of the best conditioning programs, guys who go there almost universally get in better shape. Dion Waiters last season seemed to be the exception to the rule. Waiters wasn’t 50-year-old-suburban-dad-with-a-beer-gut out of shape, but coming off an injury where he didn’t get to train like he wanted, Waiters didn’t look like a guy in NBA shape either. Critics lit Waiters up on social media.

Waiters posted his response — he’s been hitting the gym.

View this post on Instagram

Last year when I came off 1 of the most depressing & frustrating times of my life. Coming off injury & not feeling like myself nor looking like myself I was in a dark place mentally & physically , Because the game I love so much was taken away due to season ending surgery. Now a days with this social media ran world they laughed at me made jokes etc not knowing what I was battling or going through everyday. So instead of me joining the circus I told myself you from (Philly) you’ve been through worst shit in your life than this. So I promise myself I would work my ass off & get back to where I was before the injury. I’m not done yet but I kno somebody in the world prolli needed to hear this. Stay positive block out the outside noise & grind. #Philly🧀 #stayTune

A post shared by 🔥🔥🔥🔥 (@waiters3) on

Good for Waiters.

Let the flood of NBA workout videos and shots of guys with their new physiques begin.

Philly fans will be hoping to see one from Joel Embiid.

Russell Westbrook trade to Houston official, Thunder praise him on way out door

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Whatever their long-term intentions, after Paul George was traded the Oklahoma City Thunder changed focus. General Manager Sam Presti sat down with Russell Westbrook and his agent, talked about the future, what the former MVP wanted, then worked on trading him where he wanted to go.

That was Houston.

The Westbrook to the Rockets trade for Chris Paul — with Oklahoma City picking up two first-round picks and two pick swaps — is now official.

In announcing the trade, the Thunder praised the greatest player in their franchise history on his way out the door.

“Russell Westbrook is the most important player in the brief history of the Oklahoma City Thunder. He has left an indelible mark on this team, city and state,” Presti said in a statement. “None of us could have anticipated the player he has become, and we are all deeply proud of what he has contributed to the success of the franchise and to our community. Russell and his wife Nina, their three children, his brother and his parents will always remain part of the Thunder family. We wish them nothing but happiness and success in the future.”

“I have a great deal of respect for Russell and there is no way to adequately describe our appreciation for what he has meant to Oklahomans,” said Thunder Chairman Clayton I. Bennett. “His legacy here is immense, and he will be honored by the team for all he has done. We wish he and Nina and their family all the best. While this era of Thunder basketball now comes to an end, I’m confident our talented team of people will once again position the Thunder for success in the future.”

While Presti and the OKC front office are still working on a CP3 trade, they are entering a rebuilding phase.

The Rockets are banking on Westbrook and James Harden being able to work out any fit issues — and finding a way to defend with both of them on the court — to keep them as title contenders.

Anthony Davis dances around question about re-signing with Lakers

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After the drama around his push to get to Los Angeles, league executives and other sources around the NBA expect Anthony Davis to re-sign with the Lakers on a max contract next summer.

However, Davis has paired up with LeBron James, and rule one of the LeBron contract playbook (and agent Rich Paul’s, too) is to keep the pressure on a franchise. Make the team improve and keep itself in title contention.

So it’s not a surprise that when ESPN’s Rachel Nichols asked Davis about re-signing with the Lakers, he didn’t answer the question directly.

Nichols: You’re only signed through this season. Do you think you will be a pillar of the Lakers for years and years to come?

Davis: Honestly, Rachel, I’m just focused on this season. I don’t know what’s going to happen. I have one year here, so I’m going make the best of this year. And when that time comes around in the summer or, you know, whenever the season’s over — hopefully, around, you know, mid-June, after we just had a parade, and I need a couple days to think — then we can talk about that. But until then, I’m trying to do whatever I can to help this team win this year.”

That a well-handled scripted answer hitting all the talking points.

After the NBA summer we have just gone through (and continue to see with Chris Paul), nobody sane will say Davis would never leave the Lakers after one season. Cut to Kevin Garnett screaming “Anything Is Possible.”

However, he came to the Lakers to win rings (now and in the future), to take over as the face of the franchise when LeBron steps away in a few years, to get the kind of recognition and endorsements he felt were not coming his way in New Orleans, and ultimately to have his jersey up in the rafters with Wilt and Kareem and Shaq. That’s the plan. Which means AD will re-sign with the Lakers next summer.

He’s just not going to say that right now.

Kendrick Perkins: ‘Pelicans better lock Zion in the House’ because of great New Orleans food

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Zion Williamson‘s weight became a discussion point during Summer League.

The general consensus going into the draft was that Williamson would ultimately want to play a little lighter in the NBA than he did in college (but without losing his strength). Since then Duke coach Mike Krzyzewski came out and said the No. 1 pick was not in Summer League shape and should not have played. Some broadcast analysts said he looked heavy. In the hallways and behind-the-basket defacto meeting space of Summer League there was a lot of talk among league watchers about the Pelicans needing to get Zion with their trainers and dietitians to prepare him for the 82 game grind.

Kendrick Perkins warns that’s not going to be all that easy in the Big Easy.

As a wannabe foodie, let me just say that Perkins is spot on about the food in New Orleans. It may be my favorite food city in America, it is home to the ultimate comfort foods, and the portions are not small. From muffulettas to gumbo to po’ boys to fried every-kind-of-protein-you-can-name, New Orleans cuisine is both undeniably delicious and not the foundation of a healthy diet.

It’s going to take some discipline from Williamson, who also can afford his own chef now to keep the meals at home healthy and tasty. Then gumbo can be a splurge-day treat.