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With no other good options, Heat keep competitive core intact

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NBCSports.com’s Dan Feldman is grading every team’s offseason based on where the team stands now relative to its position entering the offseason. A ‘C’ means a team is in similar standing, with notches up or down from there.

Midnight nears for the Heat.

Tyler Johnson‘s salary will more triple (to $19,245,370) next summer. Miami owes the Suns two future first-round picks – one top-seven protected in 2018 and unprotected in 2019, the other unprotected in 2021.

Unable to roll over cap space and rebuild, the Heat at least locked in a respectable roster before turning into a pumpkin.

James Johnson (four years, $60 million), Dion Waiters (four years, $52 million) and Kelly Olynyk (four years, $51 million) were expensive. Even keeping Wayne Ellington ($6.27 million) required paying the Mavericks $5.1 million to take Josh McRoberts.

Those long-term deals all come with significant risk.

It just might not be wise to get a couple contract-year players into the best shape of their careers then reward them with multi-year deals. Waiters’ attitude concerns didn’t disappear overnight, and remaining motivated might not be enough for Johnson, who’s already on the wrong side of 30.

Will Olynyk Olynyk thrive at power forward? He creates the most matchup problems at center, but Miami has Hassan Whiteside and No. 14 pick Bam Adebayo there.

Adebayo provides nice upside, and Justise Winslow returning from injury will keep the Heat from becoming too stale. They also hope their 31-10 finish (after a 10-31 start) last year forebodes a stronger full season.

Miami doesn’t look like an Eastern Conference power – not now, not later. LeBron James‘ Cavaliers are still favored, with Boston trying to prove a thorn in their sides. The Wizards are the potential bridge team with the Celtics, 76ers and even Bucks on the come up.

The Heat’s window to crack through is narrow, their chances higher of falling out of the playoffs completely the next few years. But even if they peak as a mid-tier playoff team, that’s OK.

It was understated how perilous their position was entering the summer, the picks owed to Phoenix and Johnson’s raise posing major complications. Miami didn’t land a whale like Gordon Hayward, but considering the circumstances, this outcome isn’t half bad.

Offseason grade: C+

Former Cavaliers coach David Blatt reveals he has multiple sclerosis

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David Blatt is one of the NBA’s all-time memorable characters. Renowned for his overseas success, Blatt got hired as Cavaliers coach just before LeBron James returned. Blatt won a lot in both the regular season and playoffs, but he was cocky and had plenty of blind spots. He alienated his players, which ultimately got him fired during Cleveland’s 2015-16 championship season.

Blatt now coaches Olympiacos in Greece. Unfortunately, his story has taken a sobering turn, as he was diagnosed with primary progressive multiple sclerosis.

Blatt:

Well, the problem is the PPMS which in my case and in my age manifests itself primarily in the weakness of the legs. fatigue/balance and strength are real issues for me. I have taken on a specific regimen of strengthening and balance exercises as well as swimming and aquatic workouts to improve overall body conditioning and help with muscle pliability and motion.

I am a coach and my job is to lead and teach and inspire a lot of people. Not being as agile or active doesn’t affect my ability to do those things. I am fortunate. I have great doctors trainers physical therapists and management that accept my disabilities and help me overcome. How could I possibly complain? I absolutely cannot and will not.

This is sad news about the 60-year-old Blatt. But I appreciate his determination to overcome the setback. He was always headstrong, and that might be the exact attitude he needs right now.

Marc Gasol says Team USA still incredibly talented, “great team”

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In past Olympics and FIBA World Cup years, international observers have said the guys USA Basketball cuts from the roster — or maybe even the Select Team of young players they practice against — could win gold in their own right. The USA’s talent pool is that deep.

This year that idea is being put to the test.

After a string of high-profile players withdrawing from the team — James Harden, Anthony Davis, Damian Lillard, and on down the line — Team USA will have just one All-NBA/All-Star player on the roster in Kemba Walker.

That roster went out and comfortably beat Spain — the No. 2 ranked team in the world by FIBA — in an exhibition last Friday. While we should be careful reading too much into a friendly, Spanish center Marc Gasol told Marc Stein of the New York Times the Americans still had plenty of talent.

“I’m sure that it’s going to fuel them,” Gasol said of the loud skepticism increasingly endured by the American team.

“The amount of talent that the U.S. generates every year is unbelievable,’’ he added. “Even with all the guys that dropped out — or if you want to say these guys don’t have experience internationally — they’re still super talented physically and technically. And they’re pretty well-coached as well. So you put it all together and it’s a great team.”

(The “pretty well-coached” line is a joke, by the way, players and Gregg Popovich have that kind of relationship.)

The USA is still the team to beat in China when the World Cup tips off Aug. 31. Spain has a puncher’s chance to knock off the USA, France has some good talent on the roster, and Greece has Giannis Antetokounmpo. However, Team USA should be able to comfortably beat any of those sides.

Serbia, led by Nikola Jokic, is the one team with a legitimate shot to knock off the Americans.

But Serbia is the underdog for a reason. Even with all the players choosing to stay home, the USA is the most talented roster in the tournament. The gap is narrowing, but the rest of the world has not caught up to the American talent level. What Serbia, Spain, and other countries do have is a familiarity of players and system — these guys grow up playing together and have a natural chemistry, something the USA tries to cram together in a couple of weeks. Popovich has focused on building those bonds with this team, knowing that is the area of both weakness and potential growth.

This USA team may not have the intimidating talent of previous years, but it still has enough to win. And the rest of the world knows that, even if the American public does not.

Lakers reportedly doing “due diligence” in talking to Dwight Howard

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The Lakers were going to lean heavily on DeMarcus Cousins this season. Los Angeles has arguably the best center in the game today in Anthony Davis, but he is not built for nor does he want to play 30+ minutes a night banging away down in the post. Davis wants to face up, run the floor, and play most of his minutes at the four next to a more traditional center, then slide over in key matchups and situations. Cousins was going to be that center (he and Davis have some chemistry from their time together in New Orleans).

Now Cousins is almost certainly lost for the season with a torn ACL, and the Lakers are left looking through the guys other teams have yet to sign to try to find a Cousins replacement. There are not a lot of good options, which is why the Lakers wisely plan to take their time and look at everyone.

Dwight Howard is part of that process. While the Howard camp may be excited about the prospect of returning and gaining redemption in Los Angeles, for the Lakers this is more about part of the process, reports Ramona Shelburne of ESPN.

Again, as with all of free agency, when you read about a sourced story (about Howard and the Lakers for example), think about who benefits from it being public and telling a reporter about it. Think about the reporter’s connections. Shelburne is very well connected to the Laker organization, for example.

The Lakers absolutely need to take a long look at Howard. After he left Los Angeles, Howard eventually found a groove as a quality NBA center. From the 2015-16 to 2017-18 seasons, Howard averaged 13+ points and 12 rebounds a night, was a big body on defense, and played at least 71 games in all of those seasons at about 30 minutes a night. Exactly the kind of player the Lakers could use right now. However, Howard played just nine games for the Wizards last season following another back surgery and some hamstring issues. He was not healthy.

The Lakers have to decide how healthy Howard is and would he be able to bounce back to the level he was in those previous three seasons? Even if he can, is he a better option than Joakim Noah, who impressed a lot of people around the league with his solid 41 games for Memphis the second half of last season? What about Kenneth Faried?

Los Angeles has a lot to consider. Howard should be part of that mix, but don’t expect a quick decision here. The Lakers have almost a month until training camp opens and are not in a rush, they want to get this right.

Report: Lakers have interest in Joakim Noah

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The Los Angeles Lakers are reportedly interested in Dwight Howard. He has not yet been bought out by the Memphis Grizzlies, but a return to L.A. for Howard would be one of the most Lakers things of all time.

Howard infamously left Los Angeles under an auspicious circumstances in 2013 after things went south during the 2012-13 season between him, Kobe Bryant, and Steve Nash. He signed with the Houston Rockets that summer.

But Howard is not the only aging center under consideration by the Lakers. According to Shams Charania, Los Angeles is also considering adding Joakim Noah to their roster.

Via Twitter:

DeMarcus Cousins’ ACL injury has created a dearth of center depth for the Lakers, one that cannot be easily filled quickly. There aren’t a lot of available players left, and Los Angeles doesn’t have much to help facilitate a trade.

LeBron James and Anthony Davis need some help moving forward if they want to go deep into the Western Conference playoffs, and having only JaVale McGee playing at the center position won’t help them do that. They need to add somebody, but Howard or Noah being the answer to that is a scary proposition for a team with championship hopes.