Associated Press

What changed for Dion Waiters in Miami? He says conditioning (using pictures)

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Dion Waiters and his scoring were at the heart of Miami’s second-half surge, and the ankle injury that sidelined him the final 13 games of the season — when the Heat went 7-6 — was a key reason the Heat just missed the playoffs.

Waiters had a renaissance in Miami, scoring a career-best 15.8 points per game on an improved true shooting percentage of 50.6, with a career best PER of 14.5. After a career where he was a frustrating inconsistent gunner, he had the ball in his hands and was making plays, and was showing off improved catch-and-shoot skills — and filling up Waiters’ Island with converts in the process.

What changed? Waiters said it was conditioning and the reason was the Heat and their process and staff.

How much the Heat, or another team will pay the new-and-improved Waiters this summer is going to be an interesting story line (Waiters had a $3 million player option but will wisely test the market). What teams believe his transformation is permanent, and what are his scoring skills worth on the open market? The Heat liked what they saw from Waiters and Pat Riley has said he wants to bring this entire team back, but if you don’t think money will impact that think back to the Dwyane Wade negotiations. Will another team come in over the top to snag him?

Waiters island seems to have found a home off the waters of Miami, but like the island on Lost, you never know when it could be on the move.

Dion Waiters comments on Instagram after suspension about Erik Spoelstra winning because of Big Three

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The Heat suspended Dion Waiters for (at least) their season opener due to “a number of unacceptable incidents this week, culminating with his unprofessional conduct on the bench last night.”

Then, Waiters got going on Instagram.

He apparently laughed at the idea of preseason standout Tyler Herro being better than him and dismissed Miami coach Erik Spoelstra’s success due to having LeBron James, Dwyane Wade and Chris Bosh.

(Warning: profanity):

To the content of Waiters’ points:

Coaches need talent to win championships, and Spoelstra undoubtedly benefited from having three elite players. But coaching superstars – particularly LeBron – brings its own challenges. Spoelstra aced those tests.

Herro must still prove himself beyond exhibition games. His defense in particular could be a liability. But Waiters has set such a low standard. It wouldn’t be surprising for Herro to eclipse him, even as a rookie.

That’s the bigger problem beyond these latest incidents. Waiters is a substandard player due major money ($27.5 million over the next years). His attitude only makes the situation worse, but there’s no easy way for the Heat to handle him.

Our Eastern Conference predictions: Philadelphia or Milwaukee, who ya got?

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The NBA season tips-off Tuesday night, and that means one thing:

It’s predictions time.

We’ve run through some postseason awards — MVP, Rookie of the Year, Coach of the Year, Sixth Man of the Year — and now we stick our neck out and make our predictions on how the Eastern Conference will shake out.

As a disclaimer, we get it: making NBA preseason awards predictions is like nailing Jell-O to a tree. We’ll be wrong. But it’s fun, so the NBA staff here at NBC is making our picks.

THE EASTERN CONFERENCE

Kurt Helin
1. Milwaukee
2. Philadelphia
3. Boston
4. Toronto
5. Brooklyn
6. Indiana
7. Miami
8. Orlando
Eastern Conference Finals: Philadelphia over Milwaukee.

While there are some interesting storylines up and down the East, this is ultimately a two-team race and the only way Boston or anyone else gets into the mix is thanks to an in-season trade. Milwaukee is a legitimate favorite, but I like Philadelphia’s length and defense to smother Milwaukee in the playoffs. Yes, that means I am making a big bet on Ben Simmons taking a step forward as a shot creator and leader, but I believe that by April the Sixers will have figured out their offense. After the top four in those standings, things could shake out in almost any order and there’s a legit chance Chicago or Detroit cracks the top eight too. Boston and Toronto are good and should advance out of the first round of the playoffs, although Indiana could crack that group if Victor Oladop returns to his old form once healthy.

Dan Feldman:
1. Milwaukee
2. Philadelphia
3. Boston
4. Toronto
5. Miami
6. Orlando
7. Brooklyn
8. Indiana
Eastern Conference Finals: Milwaukee over Philadelphia

With all its new pieces, Philadelphia should get better as the season progresses. The 76ers also matchup well with Milwaukee. That sets up to be a great Eastern Conference finals. In the end, the Bucks look primed.
There’s a glut of teams from about fourth through 10th. I think the Pistons will make the playoffs, but with several teams barely over 50% playoff odds, Detroit still finishes ninth in my predicted standings. The Bulls aren’t far behind, either.

Dane Delgado:
Eastern Conference Finals: Milwaukee over Philadelphia

The Eastern Conference is more wide open this season… or is it? The same four teams are expected to be battling for a top spot, and we don’t know who will be the best come next spring. A rise through the postseason won’t necessarily be predicated on regular-season success. The Sixers, Bucks, Raptors, and Celtics will all be vying for the final spot, and all four teams will be looking to capitalize on three main factors: health, depth, and star power. Milwaukee has the best chance of having all three thanks to Giannis Antetokounmpo and Khris Middleton. They’ll have their challengers, but I’m betting on the ECF loss from last season galvanizing last year’s MVP.

 

LeBron James’ high school jersey goes for $187,500 at auction

AP
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We got word that LeBron James’ jersey from high school was going to be headed to auction soon, and rumors were that it would fetch a high price thanks to the phenomenon that was “The Chosen One”.

LeBron’s St. Vincent-St. Mary’s uniform has now gone through the process at Goldin Auctions, and it’s reportedly set a record for a James-worn jersey at $187,500.

Via Twitter:

This seems like a ridiculous price for a piece of sports memorabilia that wasn’t even part of James’ impressive NBA run. Something from his time as a member of a championship team has to be worth more, no? Then again, one of those might not ever become available. This might be the best you can get if you’re a diehard LeBron fan.

I wonder if the owner of this new jersey will show up wearing it at Summer League next year? No better way to top the constant oneupsmanship of obscure jerseys in Las Vegas by showing up in a kit that cost more than a three-bedroom ranch home in Northeastern Ohio.

PBT Podcast: Our NBA predictions for MVP, Rookie of the Year, Champion, and more

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Who will take home the NBA MVP hardware this season: Giannis Antetokounmpo? James Harden? Stephen Curry?

What about Rookie of the Year? Can anyone top Zion Williamson? What would it take for Ja Morant or anyone else to get into the conversation?

Finally, what team will hoist the Larry O’Brien Trophy at the end of the season? Will it be a team from Los Angeles? What about Philadelphia? Milwaukee? Can Houston or Utah get in on the conversation?

Dan Feldman from NBC Sports joins me in the latest PBT Podcast and get into all of that, making their season predictions for this NBA season.

As always, you can check out the podcast below, listen and subscribe via iTunes at ApplePodcasts.com/PBTonNBC, subscribe via the fantastic Stitcher app, check us out on Google play, or check out the NBC Sports Podcast homepage and archive at Art19.

We want your questions for future podcasts, and your comments, so please email us at PBTpodcast@gmail.com.