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Derrick Rose on Knicks: “They’re saying us and Golden State are the super teams”

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Derrick Rose has never lacked confidence. At times it’s an irrational confidence — which is why New Yorkers will relate to him.

You’re going to need that belief in yourself to be a little guard (officially 6’3″) weaving your way through the trees of the NBA in the paint to become an MVP. You’re going to need that to bounce back from multiple knee injuries and still be an impactful NBA player. Optimism about yourself and the future can lead to great things.

Then there’s the other edge of the sword. The Knicks had an interesting off-season adding Rose, Joakim Noah, Courtney Lee, Brandon Jennings and coach Jeff Hornacek to Carmelo Anthony and Kristaps Porzingis. Lang Whitaker of NBA.com asked Rose about the expectations that come with this lineup in the rational city of New York.

They’re high. I mean, with these teams right now, they’re saying us and Golden State are the super teams, and they’re trying not to build that many super teams, and Adam Silver came out with the statement and this and that. And the expectations I think of us, we just want to win. Talking to Melo and all the guys who’ve been around. You’ve got Brandon who just signed for one year, he’s got to show why he’s there. I’ve got to show why I’m there. Joakim has to show why he’s there. Everybody’s trying to prove themselves.

I hate to be the one that breaks it to you Derrick, but when Silver said it was not good for the league to have two super teams, he was talking about the Warriors and that LeBron James/Kyrie Irving/Kevin Love group that just won an NBA title in Cleveland. Even “they” need to admit that’s a better team than the Knicks right now.

“They” must be thinking of these Knicks circa 2011.  These Knicks should be better than a season ago, and they have a rising star in Porzingis. The rest of these Knicks — Rose, Noah, ‘Melo — can be pretty good but are chasing the shadows of their past. Rose, in a contract year and finally looking healthy late last season, he should put up good yet inefficient numbers. Just like Anthony. Hopefully, Noah can stay healthy and contribute.

These Knicks will be better than a year ago, but in my mind New York is going to be competing with Miami, Atlanta, Charlotte, Washington, Orlando, Chicago, and Milwaukee for one of the final three playoff spots in the East (conservatively, Cleveland, Boston, Toronto, Indiana, and Detroit are locks). The Knicks should comfortably be in that mix, they probably are a playoff team if healthy.

Maybe I just lack confidence in the Knicks and will be proven wrong. Maybe “they” will be right. We’ll see. But I like my reality-based world.

Center Alex Len reportedly reaches contract deal with Atlanta

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Five years ago, the Phoenix Suns had just drafted Alex Len at No. 5 overall and thought he would be the big man in the middle the team would build around. It didn’t work out that way, he never averaged double figures in either scoring or rebounding for a season. While Len has said he thought he was not used correctly, and there has been plenty of change and inconsistency in Phoenix, he never grabbed hold of the top job, either.

When the Suns drafted Deandre Ayton No. 1 last June, there was no chance they were bringing back Len next season. The unrestricted free agent is headed to Atlanta instead, reports Shams Charania of The Vertical at Yahoo Sports.

Free-agent center Alex Len has agreed to a two-year, $8.5 million deal with the Atlanta Hawks, league sources told Yahoo Sports.

Len received interest from several teams in recent days before finalizing an agreement with the Hawks on Saturday.

Len is not going to space the floor, 73 percent of his shots came at the rim last season, but he’s become an efficient finisher there. He is good as a roll man, will work off the ball, and can post guys up on offense. He’s also strong on the offensive glass and gets points via putbacks. His game is not that of a modern NBA center, but he’s become efficient at what he does.

Len is going to have to earn his minutes in the ATL, rebuilding team or not there is some quality along the front line. John Collins, who made the All-Rookie team last season and was one of the standouts of Summer League, will start up front, possibly at the four with Dewayne Dedmon at the five. The just-drafted Omari Spellman showed potential at Summer League and could be the backup four, which means Len gets the backup center minutes.

Len is getting his new chance on a team that can give him some run, we’ll see if a change of scenery is what he needed.

Gordon Hayward posts new workout video, he is moving pretty well

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Player workout videos on Instagram are a lot like how your life (or, your parent’s life) appears on Facebook — everyone looks their best, is always having fun and doing something interesting, and the daily grime of life has been scrubbed away.

That said, Boston’s Gordon Hayward looks good — he seems to be moving very well — in this latest workout video he posted.

It’s a good sign to see Hayward moving like that in July, months before that reconstructed ankle needs to be put to the test on the NBA hardwood.

With Hayward and Kyrie Irving healthy, the Celtics start the season as the favorites in the East — but Toronto is a sudden, serious challenger if Kawhi Leonard is all the way back and healthy. Philadelphia is talented and in that mix as well if Joel Embiid and Ben Simmons can take strides forward with their game.

The top of the East is going to be very interesting next season.

Montrezl Harrell reportedly reaches deal to return to Clippers

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The Clippers liked Montrezl Harrell last season (he came from Houston in the Chris Paul trade), he averaged 11 points a game for the team with a very efficient PER of 24.7.

He was one restricted agent some around the league thought another team would try to poach, but in a tight market nobody was making an offer because the Clippers were just expected to match. So the Clippers and Harrell (and his agent) sat down and figured out something that worked for both sides, as reported by Adrian Wojnarowski of ESPN.

The deal is fully guaranteed for both years, according to the report. That’s a fair price for his services, and Harrell gets back on the market in two years when the salary cap will have gone up by more than $15 million (at least by the NBA’s early predictions). He will have more options on 2020.

The Clippers are now just $500 below the luxury tax. They also have 16 contracts, which is bad news for C.J. Wilson and his non-guaranteed deal. (Technically Patrick Beverley has a non-guaranteed contract as well, but if healthy he will be back.)

For a couple of seasons, this is a good fit. Harrell will bring some athleticism and bounce to a frontcourt rotation that already includes Tobias Harris, Luc Mbah a Moute, Marcin Gortat, and Boban Marjanovic. The Clippers are a pretty good team, the problem is in the West pretty good could be the 10 or 11 seed. The conference is that deep and brutal.

Would Dwyane Wade take a big payday in China? Would Jahlil Okafor?

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Dwayne Wade is making a tough decision: Does he want to go through the physical grind to get his body ready for one more season of NBA basketball in Miami? Or, is it time to retire?

For some of the greats — most recently Kobe Bryant talked openly about this — they still love the game and the camaraderie, but they get to a point they no longer have the same passion for putting in the increasing work on their bodies to get it in NBA-level condition to perform at the level they expect. Wade is struggling with that debate right now.

Or, he could just go to China.

From Sportando:

Dwyane Wade is still a free agent after his season with Cavaliers and Heat. Wade has not decided yet whether to play one more season or retire. But D-Wade is wanted in China. Xinjiang Flying Tigers are ready to offer him a monster deal, as reported by Zhang Duo.

It’s hard to imagine Wade jumping on that, but not impossible. The salary is not going to be the motivator — he has made just shy of $180 million in salary alone in his career, and much more with endorsements — but rather the move would be about building his brand and his new lifetime shoe deal with Li-Ning, a China-based shoe manufacturer. Business-wise, it could be good for Wade to spend a season in China.

Of course, family and other considerations have to be at the forefront of his mind, which is why this still feels unlikely. Just never say never.

One guy who could go there and rehab his reputation is free-agent Jahlil Okafor. Also from Sportando:

Okafor is practicing in Miami but the Heat are unlikely to sign him but in China there are several teams interested in signing the former Duke center, as reported by Zhang Duo.

Okafor has worked out for NBA teams but has no offers (or, at least none he’s taken) and it’s increasingly unlikely he would get a fully guaranteed contract for this season. He, understandably, is clearly still working toward that goal.

In China, Okafor could put up big numbers, show he is healthy and moving well, get a good payday, and be back in the USA in time to get picked up by a team for a playoff run (the Chinese season ends in February or March, depending on how deep a team goes in the playoffs). It’s a big cultural adjustment and not for everyone, but Okafor has to be considering all his options at this point.