Joel Embiid posts picture showing off his muscles, hash-tags it ‘#shirleytemple’

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Coming along nicely #TrustTheProcess #shirleytemple

A photo posted by Joel Hans Embiid (@joelembiid) on

Joel Embiid came under fire for his habits while rehabbing his foot injuries, including his tendency to guzzle Shirley Temples.

Then, word came out Embiid began taking his rehab seriously.

The 76ers center posted some evidence – a photo of him bulked up. And yes, he hears his critics. He added the hash tag “#shirleytemple.”