Ben Gordon goes vegan for a stint, notices improved energy

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OAKLAND, Calif. (AP) — Ben Gordon ate avocados any time of day for their healthy fat, and also fueled his workouts with oatmeal and different juices or nutrient-rich smoothies.

Gordon went the vegan route – no dairy or meat – for a stretch a few months back.

“With that diet you have to kind of be creative,” the new Golden State guard said. “At that time I had a chef so it was a little bit easier.”

Gordon is back to a more “normal” diet as the season gets underway and he looks to play a part on the defending NBA champions.

He is eating meat again to gain back some of the weight he lost as a vegan for about the final six weeks of the season last spring and several weeks of the offseason. He needed a bit more strength to handle the rigors of an NBA schedule, yet his energy increased on the diet and he felt “a lot lighter and faster.”

The 6-foot-2 Gordon got down to his high school weight of 185, but noticed he wasn’t quite as strong and built himself back up to his typical playing weight at around 200 pounds.

“I experimented with that this summer and throughout the end of last season,” he said. “As you get older you try to see different things that work for you. I’m not doing it right now but I kind of use it functionally depending how my body feels. But with all the running, protein is hard to come by sometimes when you’re doing the vegan thing. I just like to mix it up.”

The 32-year-old Gordon, a London native and the third overall pick by Chicago out of Connecticut in 2004, averaged 6.2 points last season with Orlando. He enters his 12th NBA season looking to give Golden State another reliable shooter coming off the bench – something the Warriors have wanted.

Gordon wanted to be part of a winning situation, and he got that all right.

“You always have to prove yourself,” he said. “With this team, they won a championship so for me it’s just trying to mesh with the guys and not try to do too much. The league is so much about being in the right situation, being with the right group of guys that mesh with your talents and skills. This team here, the style of play is just a lot of ball movement and unselfish play, and they’re not shy about shooting so I think that’s right up my alley. They don’t have a guy on the bench who shoots a high arc from the 3-point line.”

Sure, committing to be a role player might be considered a risk for a guy who has long been a starter, yet Gordon is confident he will find his place on the defending champions and, he hopes, help the Warriors make another special postseason run.

“He’s been around a long time but he’s still got gas in the tank,” coach Steve Kerr said prior to taking a leave of absence last week to fully recover from back surgery. “He’s a good shooter, good scorer. You don’t have to have a traditional point guard in that role because Shaun (Livingston) and Andre (Iguodala) off the bench handle the ball. So he would be a good fit.”

Gordon played all 82 games in four different seasons, including three times in his initial five years with Chicago and again for Detroit in 2010-11. Yet Gordon has played as many as 75 games just once since with Charlotte in 2012-13 and averaged only 14.1 minutes last season with the Magic.

Not that anybody’s counting.

“I think he’s going to use this year to get another long deal,” said swingman and Finals MVP Iguodala, who made his pitch to Gordon to join Golden State while in Las Vegas this summer.

With the Warriors’ up-tempo style, Gordon plans to be patient and knows shots will find him given the way Golden State moves the ball.

“The last few years for me have been tough, but I think I fit in well here,” he said. “I’m taking my chances here. I’m not shy about this opportunity. It’s a great one.”

Oh, and he can’t wait to engage in some regular shooting competitions with NBA MVP Stephen Curry.

“It’s great to be out there with another great shooter,” Gordon said. “Just to see the way he works, how hungry he is. Even though I’m a vet, a few years older, I’m still picking up things and learning as I’m going along.”

Watch Stephen Curry drain shots from center-court logo during warmups like it’s nothing

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In case you need any kind of reminder that Stephen Curry is a flat-out ridiculous shooter — particularly during warm-ups, well, you’re in luck.

Check out this pregame video of Curry knocking down shots from the center-court logo at Oracle like it’s nothing.

The man changes the game. Even in warmups.

James Harden being out clouds latest Rockets-Warriors clash

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ASSOCIATED PRESS — The Houston Rockets have had the Golden State Warriors’ number this season. However, when the teams meet on Saturday, the Rockets will have to play without the reigning NBA Most Valuable Player.

Houston guard James Harden is out due a cervical neck strain. Harden was bothered by soreness Thursday during the Rockets’ 111-106 loss to the Los Angeles Lakers. He was seen receiving treatment to the neck and right shoulder during the contest.

The Rockets have used different means to beat the two-time defending champs in their first two head-to-heads since Golden State prevailed in a seven-game conference finals last May.

Houston held a Stephen Curry-less Warriors team to 86 points — Golden State’s lowest output of the season — and just 42 percent shooting in a 107-86 home win in November.

The Rockets then turned Harden loose in the January rematch at Golden State, watching him pour in 44 points — including a game-winning 3-pointer — in a 135-134 overtime thriller.

More than a month later, that game still weighs heavily on the mind of Curry, who countered Harden with 35 points of his own that night.

“They just made one more shot,” he noted to reporters after the Warriors Thursday win over the Sacramento Kings. “We understand how talented they are, how well James has been playing. It’s going to be a dogfight … a defensive test for us.”

At the time of Curry’s statement, the extent of Harden’s injury had not been made public. The NBA’s leading scorer at 36.5 points per game, Harden was bothered by a left shoulder strain prior to the All-Star break but didn’t miss any contests. He has played in 55 of Houston’s 58 games as he missed three games early in the season due to a hamstring injury.

In the overtime win at Oakland, Harden complemented his 44 points with 10 rebounds and 15 assists for a triple-double.

While there was no triple-double against the Lakers, Harden did extend his streak of games with 30 or more points to 32.

The Rockets lost their second in a row and fell to 33-25, a full 12 games below where they stood at this point last season. It’s gotten some analysts grumbling about the club’s style of play and reliance on Harden.

Houston coach Mike D’Antoni labeled such talk “absurd” before the Thursday game.

“I don’t know if they watched last year,” he said of the naysayers. “Nobody else can do what he does. … If you’re a ball-stopper, usually you’re inefficient. He’s very efficient. So when the ball stops, it’s a good thing.”

The Rockets earned the home-court advantage over Golden State in last year’s playoffs by finishing seven games ahead of the Warriors during the regular season.

That almost surely won’t be the case should they meet again this postseason. The Warriors (42-16), with the best record in the West, have a nine-game advantage over Houston, currently in the No. 5 seed.

Golden State won for the 17th time in its past 19 games by surviving a late rally from the Kings on Thursday in a 125-123 home decision. Curry finished with 36 points, making 10 of his 16 3-point attempts.

Harden (276) and Curry (246) enter the game ranked first and second, respectively, in the NBA in 3-pointers made.

Harden also led the league last season with what was then a career-best 265.

Curry got the better of his rival in 3-pointers in last year’s playoff showdown, however, making 27 of 75 (36 percent) while Harden was harassed into 19 of 78 (24.4 percent).

Curry saved his best for last in the series, going 7 of 15 on 3-point tries in a 27-point effort in Golden State’s 101-92 win at Houston in Game 7. Harden went just 2-for-13 from long range on his 32-point night.

 

James Harden fined $25,000 for calling referee Scott Foster ‘rude and arrogant’

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“Scott Foster, man. I never really talk about officiating or anything like that, but just rude and arrogant. I mean, you aren’t able to talk to him throughout the course of the game, and it’s like, how do you build that relationship with officials? And it’s not even that call [Harden’s sixth foul, ending his night]. It’s just who he is on that floor.”

Houston’s James Harden knew the fine was coming before he even uttered those words following the Rockets loss to the Lakers Thursday night, in which Foster called two offensive fouls on Harden, one that limited his minutes early and another that set him up to eventually foul him out of the game.

Harden got what was expected on Saturday, the NBA fined him $25,000 for “public criticism of the officiating.”

Harden wasn’t alone in his frustration. Chris Paul fouled out and picked up a technical, and coach Mike D’Antoni picked up a technical as well.

For the game, Foster called 12 fouls on the Rockets and six on the Lakers. This season in games Foster has officiated, the Rockets are 1-1.

The Rockets are not the only team to have frustrations with Foster, he has a reputation around the league for a short fuse that doesn’t let you question calls. LeBron James‘ Heat teams and others have felt how Harden does.

Lakers’ Lonzo Ball could be out longer due to bone bruise in ankle

Associated Press
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Lonzo Ball has missed the last 11 Laker games. In that time the team is 4-7 with a bottom 10 offense and defense, and they have been outscored by 9.4 points per 100 possessions. Granted, LeBron James was out for a number of those games as well, but even LeBron is talking about how much Ball is missed in the rotation.

The Lakers could be missing him a while longer.

While we are starting to approach the ballpark return date projected for Ball’s Grade 3 ankle sprain, he could miss more time due to a bone bruise in the ankle, reports Tania Ganguli of the Los Angeles Times.

Ball moved quickly through the early stages of his rehab. He used crutches for about a week and wore a protective boot on his left ankle for less time than that.

Ball began running on an underwater treadmill two weeks ago and last week he began work on an antigravity treadmill, but was limited because of the bone bruise.

Ball injured his ankle back on January 19 and it looked bad when it happened.

The Lakers could use him as they make a push down the stretch to get into the playoffs — the Laker defense is 3.4 points per 100 possessions better when Ball is on the court this season. The Lakers, 29-29, enter Saturday as the 10th seed in the West, three games back of the Clippers in the eighth seed and final playoff spot. The Sacramento Kings are also between the Lakers and the postseason — to get in the Lakers are going to need to go on a LeBron-led run. Ball would help with that, but it may be a little while longer before we see him on the court.