Who’s excited for #MuscleWatch? Every year, as training camp approaches, you hear about players being in the best shape of their lives, or putting on 10 pounds of muscle. Sometimes it translates into results, and sometimes it doesn’t.
If this latest entrant turns out to be the real deal, that could be scary for the rest of the league. Pelicans strength coach Jason Sumerlin says Anthony Davis has put on 12 pounds of muscle, bringing him up to 253 pounds.
“Our first phase was portion control,” said Sumerlin, taking over for Carlos Daniel, who left to further his education in the training field. “I wanted Anthony to eat more than he does, actually, because that’s the only way to gain weight. You have to get more protein, more calories. He’s never going to cut out pizza, but I finally got him to eat seafood, for the first time ever. He had salmon. He also has a chef now, so he’s become more adventurous when it comes to food and his diet. Changing his diet is a huge thing and probably half the battle.”
The second aspect of Davis’ muscle increase came from spending extensive time in the weight room with Sumerlin, getting on an uninterrupted lifting routine.
“He has been lifting consistently, doing all the small things perfectly and efficiently,” Sumerlin said of Davis’ regimen. “We are more consistent in his lifts and his corrective exercises. He’s lifted a lot more weight – he’s stronger than he’s ever been.”
The additional strength should allow Davis to hold his ground better against bigger frontcourt players he faces, some of whom have outweighed or outmuscled him in the past.
“He’s going to be stronger, faster, quicker and more explosive this year,” said Sumerlin, who has also emphasized core strength. “He talks about it all the time. He feels it. His trunk stability is a huge thing. Whenever he has been down low with the big guys, he kind of collapses (at his midsection). He’s starting to understand how to use his body more efficiently now.”
You obviously have to take any August reports about the shape a player is in with a sizable grain of salt, but the idea of a stronger but still agile Anthony Davis is absolutely terrifying. He’s going to be playing a lot of center in Alvin Gentry’s offense, so the added strength will come in handy for banging with opposing bigs. Davis is already in line to be the next generational superstar; this might be the year he overtakes LeBron James and Kevin Durant and becomes the best player in the NBA.
This is going to turn into a thing. It shouldn’t, but it’s the NBA offseason and people are looking for something to talk about, so this — which is really not much of anything — will become a thing. And it’s going to suck for Devin Booker.
Booker was taking part in some summer run, got a pass in the corner, decided to hold the ball and hold the ball, then the double team came. Booker was no fan of the double.
We just do not have enough context from this video to say much. It’s some guys jawing during open gym — if you’ve played five minutes of pickup ball anywhere you know this is how it goes.
But, Booker comes off in this clip as a bit whiny. So for some it will become a thing. Even though it shouldn’t.
It’s going to be interesting to see how different Devin Booker’s game looks next season next to a quality NBA point guard in Ricky Rubio. It could lead to another step forward for the young guard, but like this video we will need to see more before commenting.
Tacko Fall was arguably the most popular player at Las Vegas Summer League (especially since Zion Williamson only played nine minutes). Fans chanted for him to get in games and then chanted “M-V-P” once he was in. Fall averaged 7.2 points a game on 77 percent shooting at Summer League and every play he made became a viral highlight.
But that was Summer League.
Now things are getting real and Fall is trying to make the Celtics’ roster. Fall signed an Exhibit 10 contract with the Celtics, which is essentially a training camp invite.
It’s a longshot Fall makes the Celtics’ regular season roster for two reasons. First, Fall needs a lot more development to be NBA ready, both physically and in terms of understanding and reacting to the game and how fast it moves. That was evident in Las Vegas. Second, the Celtics have Enes Kanter starting at center with Daniel Theis and Robert Williams behind him, it’s unlikely they keep a fourth traditional center on the roster. Both of Boston’s two-way contracts are already filled.
If the Celtics cut Fall and he signs with Boston’s G-League affiliate the Maine Red Claws, Fall gets a $50,000 bonus.
However, Fall’s agent Justin Haynes says if Boston cuts Fall he believes another team will sign him, something Haynes told Adam Himmelsbach of the Boston Globe.
“If the Celtics release him, I don’t think he goes unclaimed,” said Haynes, Fall’s agent. “I think somebody will take a shot on him because he’s done enough to show he can find a place in the NBA. I’m really hopeful that it’s Boston. I hope they find a way, and they do have a vision for him.”
I could see another team giving Fall one of their two-way contracts, but he needs a lot more development and time on the court. He needs time in the G-League. Maybe a team gives him a roster spot and develops him there, but that seems unlikely. Fall has the potential to be an NBA player, but it’s going to take a lot of work for him to get there.
Work that this year likely will take place in the G-League.
This is where you insert your “if one more player drops from USA Basketball” joke…
Team USA has flown to Australia for a series of FIBA World Cup tuneup games — two against Australia, one against Canada — and they are practicing there for a few days prior to those games. At one of those practices, USA (and Spurs) coach Gregg Popovich showed off a little behind-the-back dribble and midrange game, and Donovan Mitchell caught it on his camera and posted it.
Just as a reminder, Pop did play. Never in the NBA, but he was one of the last cuts of the 1972 USA Olympic team.
That said, I think the coaching gig worked out pretty well for him.
Team USA will play Australia on Aug. 22 and 24, then face Canada on Aug. 26. From there the USA flies to China where its first game is Sept. 1 against the Czech Republic.
Trae Young. John Collins. Kevin Huerter. De’Andre Hunter. Cam Reddish.
The Atlanta Hawks have quietly built one of the more intriguing young teams in the NBA the past couple of years, trading up and down in the draft to compile a young roster with a lot of potential. They moved on from Mike Budenholzer (he landed on his feet just fine, thanks) and brought in player development specialist in Llyod Pierce as coach. All that has yet to translate to a lot of wins, but it will — the trajectory of the Hawks is going to take off like a rocket.
Travis Schlenk, the Hawks general manager and architect of all of it, earned the contract extension and new title he was given, something announced by the team on Monday. Schlenk is now Atlanta’s President of Basketball Operations and General Manager.
“We are extremely pleased with the direction that Travis and our entire basketball operations team has us heading as a franchise. He has used the draft to build an impressive young core, hired one of the NBA’s top young coaches in Lloyd Pierce and positioned us to have the cap space, draft picks and financial flexibility needed to have long-term success in the NBA,” Hawks Principal Owner Tony Ressler said in a statement announcing the move.
Schlenk had been an assistant GM in Golden State before coming to Atlanta, and also had spent time in the Miami and Orlando organizations. He’s been in the NBA front office game for a couple of decades.
This is a smart decision by the Hawks. When things are going well, when you have good people in place, keep them there and get ownership out of the way. Let the basketball people do their jobs. Atlanta has figured that out.
The Hawks won 24 games during Schlenk’s first year and 29 last season, but expect that number to jump as the young talent on this roster continues to mature and get added to.