Pelicans strength coach says Anthony Davis is “stronger than he’s ever been”

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Who’s excited for #MuscleWatch? Every year, as training camp approaches, you hear about players being in the best shape of their lives, or putting on 10 pounds of muscle. Sometimes it translates into results, and sometimes it doesn’t.

If this latest entrant turns out to be the real deal, that could be scary for the rest of the league. Pelicans strength coach Jason Sumerlin says Anthony Davis has put on 12 pounds of muscle, bringing him up to 253 pounds.

Via Pelicans.com:

“Our first phase was portion control,” said Sumerlin, taking over for Carlos Daniel, who left to further his education in the training field. “I wanted Anthony to eat more than he does, actually, because that’s the only way to gain weight. You have to get more protein, more calories. He’s never going to cut out pizza, but I finally got him to eat seafood, for the first time ever. He had salmon. He also has a chef now, so he’s become more adventurous when it comes to food and his diet. Changing his diet is a huge thing and probably half the battle.”

The second aspect of Davis’ muscle increase came from spending extensive time in the weight room with Sumerlin, getting on an uninterrupted lifting routine.

“He has been lifting consistently, doing all the small things perfectly and efficiently,” Sumerlin said of Davis’ regimen. “We are more consistent in his lifts and his corrective exercises. He’s lifted a lot more weight – he’s stronger than he’s ever been.”

The additional strength should allow Davis to hold his ground better against bigger frontcourt players he faces, some of whom have outweighed or outmuscled him in the past.

“He’s going to be stronger, faster, quicker and more explosive this year,” said Sumerlin, who has also emphasized core strength. “He talks about it all the time. He feels it. His trunk stability is a huge thing. Whenever he has been down low with the big guys, he kind of collapses (at his midsection). He’s starting to understand how to use his body more efficiently now.”

You obviously have to take any August reports about the shape a player is in with a sizable grain of salt, but the idea of a stronger but still agile Anthony Davis is absolutely terrifying. He’s going to be playing a lot of center in Alvin Gentry’s offense, so the added strength will come in handy for banging with opposing bigs. Davis is already in line to be the next generational superstar; this might be the year he overtakes LeBron James and Kevin Durant and becomes the best player in the NBA.

Report: Kevin Love would prefer to play for Portland if traded

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The Cleveland Cavaliers are listening to trade offers for Kevin Love.

Love’s reaction to this is essentially “whatevs.” He’s been in the middle of trade rumors for four years now, it’s as constant and annoying in his life as taxes.

However, if he is going to get traded, he’d prefer to go home to Oregon and play for Portland, reports Kevin O’Conner at The Ringer.

Love would prefer to play for his hometown Portland Trail Blazers, according to multiple league sources. The Blazers make perfect sense as a destination for Love; they need help for Damian Lillard and CJ McCollum after the team has been decimated by injuries….

The Blazers have the salaries to make a deal work with the expiring contracts of Hassan Whiteside ($27.1 million) or Kent Bazemore ($19.3 million).

There were previous reports Love just wants to go to a contender. That said, there is logic to him wanting to go home, and there is a good fit in Portland, a team that needed help at the four before injuries rocked the roster. Love is averaging 16.1 points and 10.5 rebounds a game, is shooting 37.1 percent from three, and remains one of the best outlet passers in the game.

Making a trade work is trickier. Bazemore has to play a much larger role after Rodney Hood was lost for the season with a torn Achilles, his availability is up for debate.

Hassan Whiteside can make the trade numbers work with his expiring contract, and Whiteside won’t be missed once Jusuf Nurkic (and even Zach Collins) returns from injury. However, the Cavaliers are going to want draft picks or young players to help with their rebuild to make this trade. Would the Blazers throw in a protected first to make this happen?

There also is this question any team trading for Love has to ask itself: Do we want to take on the three-plus years remaining on his four-year, $120 million contract? That’s a lot of money and years for an All-Star player who is productive but aging, and also has a lengthy injury history.

Portland can also try to trade for Danilo Gallinari and his expiring contract with the Thunder, which has a lot less risk involved.

Love, however, would be popular in Portland, and he would help the team.

Jaylen Brown: Celtics nicknamed Grant Williams ‘Ben Simmons’ due to missed 3s

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Celtics rookie Grant Williams on 3-pointers in his first 20 games: 0-for-25.

0-for-25!

Nobody else has ever started a season that cold.

Of everyone else to attempt at least 25 3-pointers in their first 20 games, nobody made fewer than two. Of everyone else to miss all their 3-pointers in their first 20 games, nobody attempted more than 17.

Finally, Williams made a 3-pointer in Boston’s win over the Cavaliers yesterday.

Celtics forward Jaylen Brown, via NBC Sports Boston:

We were calling him Ben Simmons for the longest. But he knocked one down, and knocked them down, too. So, shoutout to both of those guys.

Yes, 76ers guard Ben Simmons barely shoots, let alone makes, 3-pointers. But it seems as if Brown realized mid-answer he shouldn’t provide bulletin-board material to a rival.

Too late.

Simmons has gotten called a coward numerous times by people in Boston due to his refusal to shoot 3s. Becoming the butt of the joke with fellow NBA players? That’s something else entirely.

We’ll see how Simmons responds, but many around him – including Philadelphia coach Brett Brown – have been urging him to hoist more 3s. It’s hard to see this inspiring Simmons to actually change his game.

Paul George says there’s more to his Pacers exit: ‘I promise you, I’m not the one to boo’

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In 2017, Paul George told the Pacers he planned to leave in free agency the following year. It wasn’t a trade request, but George knew his message would likely prompt Indiana to deal him. He wanted out.

George said he preferred the Spurs. (Or was it the Lakers?) The Pacers dealt him to the Thunder.

Now with the Clippers, George returned to Indiana and got booed.

George, via Ohm Youngmisuk of ESPN:

“You know, someday I’ll do a tell-all and tell the leading events of how I left Indiana,” George said. “And I promise you, I’m not the one to boo.”

“… I’m not gonna share the teaser,” George later added. “… I like being the villain. I’m here two nights out of the year. The people they should boo is here a lot longer than I am.”

Maybe George felt he got wronged. Maybe George actually got wronged.

But fans generally side with their favorite team over a star player who chose to leave.

It’s hard to imagine a set of circumstances where Pacers fans would boo someone other than George for his exit. My hunch: His grievances are significant to him but wouldn’t persuade Indiana fans. Still, I’m at least curious about his full story.

LeBron James on 2011 NBA Finals: ‘I lost my love for the game’

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LeBron James became a villain by leaving the Cavaliers for the Heat on The Decision in 2010. He arrived in Miami promising “not two, not three, not four, not five, not six, not seven” championships.

By the end of his first season with the Heat, he was beaten down. The Mavericks topped Miami in the NBA Finals, winning the last three games of the series. While Miami blew its 2-1 lead, LeBron averaged 15.3 points and 4.7 turnovers per game. He shot 2-for-12 on 3-pointers and 4-for-10 on free throws.

After Game 6, he callously mocked his critics:

“All the people that were rooting for me to fail… at the end of the day, tomorrow they have to wake up and have the same life that (they had) before they woke up today,” James said. “They got the same personal problems they had today. And I’m going to continue to live the way I want to live and continue to do the things I want to do.”

ESPN:

LeBron emerged from his funk and led the Heat to consecutive titles. He returned to Cleveland and won another title there. He’s now with the Lakers leading another championship pursuit.

He plays well. He plays smartly. He plays with joy. He often rises to the biggest occasions.

LeBron probably had to go through a setback like the 2011 Finals to sharpen his mental edge. But it’s incredible how far he has come from the defeated player who left that series against Dallas.