PBT’s Fast Break news, notes from around NBA: Dwight Howard to sit out Houston opener

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Even in the middle of the off-season there are so many news and notes around the NBA we can’t keep up with all of them, so here is a collection of short thoughts and news items we couldn’t plug in anywhere else.

• We learned this week with the new NBA schedule that the Houston Rockets open the season Oct. 28 against the Denver Nuggets, but Dwight Howard will have to sit that game out as a suspension for crossing the flagrant foul threshold during last season’s playoffs.

• Stephen Jackson says he is the best NBA player alive — on the mic. And by the way, he says Kobe Bryant’s rap career was “horrible.” Which frankly may be kind.

• Jackson may be able to rap a little, but can he lip-sync to Whitesnake like Nick Young?

Bleacher Report’s Jared Zwerling did a fantastic piece talking with Stephon Marbury about being big in China.

• The Atlanta Hawks are about to hire former NBA player Malik rose as their manager of basketball operations, according to multiple reports.

• How much trouble is the Hawks’ Mike Scott in for his arrest on drug charges? Like 25 years in jail worth of trouble. There were drugs in a car where he was a passenger that was stopped by police, then Scott told police the drugs were his and his brother (the driver) did not know about them.

• What will be interesting with the Scott case is how the Hawks and league handle it. He is innocent until proven guilty, and Georgia law calls for the drugs in his possession (marijuana and Molly) to be tested before a court date is set, which takes a couple months. Meaning after the NBA season starts. Do they play him?

• Russ Smith has an Instagram account for his cat.

• Al Horford is going back to his native Dominican Republic for a Basketball Without Borders event there this summer. Corey Brewer and Luc Mbah a Moute also will be there.

• Michael Jordan testified in court this week against now-defunct Chicago-based supermarket chain Dominick’s. The chain ran a 2009 ad for steaks using a picture of Jordan without his permission — Jordan and his attorneies are incredibly protective of his brand, and he sued the chain for $10 million. The worst part, just two people used the coupons to get steaks at the stores. There is no verdict yet.

• Chicago is one of America’s great food towns, and the Bulls (and Blackhawks) are teaming up with Levy Restaurants (the “hospitality partner) at the arena) to bring some of that food to the United Center. Trendy Chicago eateries such as Big Star, Publican Quality Meats, Jake Melnick’s Corner Tap, Leghorn Chicken, Lillie’s Q, LQ Chicken Shack, Frontier, Lottie’s Pub and The Pony will have food at concession stands in the arena. This is brilliant. If you want a boiled hot dog and a Bud Light you can still get it, but now you have options.

• Levy runs the food operations at a number of NBA arenas, and they have been great at bringing in local flavor in a lot of places. Maybe the best arena food is at the Barclays Center in Brooklyn, where you can get grub from Brooklyn Bangers, Paisano’s Meat Market, Blue Marble Ice Cream, Café Habana, Buffalo Boss, and Nathan’s. That is a fantastic job of capturing local flavor.

• A little news about a former NBA player taking the cash in China.

Teams forced into difficult choices to trim traveling parties for restart

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ASSOCIATED PRESS — The 22 teams participating in the NBA restart were all at the Disney campus together for the first time Friday.

None of them, however, made it to the Orlando, Florida, area with their usual travel party.

Leaving families behind for several weeks — or maybe even three months, depending on how deep a team goes in the playoffs — during a pandemic isn’t the only hardship that teams are dealing with during this restart. Space limitations within the quasi-bubble at Disney also meant that teams had to cut their official traveling parties down to 37, including players, so many people who usually travel with a club aren’t on this trip.

“We’re not able to take everybody — and that stinks, because of the amount of work that they all put in every single day,” Boston coach Brad Stevens said. “We’ve tried to identify how to be the most efficient we can be with people that can be excellent remotely as well. I think that that’s one of the things that we’ve had to identify. In some cases, their excellence remotely probably hurt their chances of going initially.”

It’s expected that as the bubble population shrinks after six teams are eliminated from playoff contention and then eight more are ousted in the first postseason round, teams will be allowed to bring in more staff.

But until then, while teams are playing games on-site at Disney, there will be plenty of work done back in home markets and home arenas as well. Some teams left player development coaches behind, some even left assistant coaches, and all teams traveled with only one media relations staffer and one equipment manager. In normal circumstances, some teams travel with as many as three people to handle media requirements and two for equipment.

“You know, it’s tough,” Orlando President of Basketball Operations Jeff Weltman said. “We kind of shied away from some of the language that was being thrown around — the whole idea of essential (staff) and non-essential (staff). It’s not about that. This is a very narrowly defined circumstance, and it requires certain skill sets to address this circumstance.”

Players counted against the list of 37, and most teams brought the full complement of 17 players. That left 20 spots for coaches, assistant coaches, player development, video, security, strength and conditioning, athletic training, media relations and content creators.

Miami coach Erik Spoelstra said the process of figuring out who goes and who doesn’t was brutal.

“We already have had a model of everybody sharing responsibilities,” Spoelstra said. “We already had a meeting about this where there’s an absolute understanding that this is an ‘all hands on deck’ situation. And that means bags, laundry, cleanup, everything … that’s not just for equipment managers, that’s everybody — coaches, trainers, weight room staff, head coach, coaches, we’re all going to be involved in every aspect of it.”

Oklahoma City coach Billy Donovan also expressed disappointment that tough decisions had to be made on the staffing end.

He completely understands the NBA perspective. Keeping the number of people in the bubble manageable is a key part of the NBA’s plan for being able to finish the season; the more people in the bubble, the more risk there is of something going wrong.

“Everybody deserves the opportunity, but for the safety of the league and the players we can’t do that,” Donovan said. “So, what we’ve got to do is understand, whether it’s myself or assistant coaches, we may have to be setting up video equipment, we may have to have one of our coaches filming practice in Orlando. There’s things that we’re going to have to do that are going to be outside the box that will normally been taken care of.”

Chris Paul playing cornhole. Luka Doncic trick shots. Welcome to life in the NBA bubble.

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Teams have emerged from quarantine in the Walt Disney World campus in Orlando, getting some run in on the court, and are starting to explore life in the NBA bubble.

Then they are documenting it on social media.

For example, Chris Paul and Darius Bazley played some cornhole.

Dallas’ Luka Doncic was hitting trick shots on the court.

Then Doncic and Boban Marjanovic were doing Disney Channel ads.

Complaints about the food by players have died down, in part because they are out of quarantine and get a choice of restaurants, in part because they saw the backlash and realized the complaints looked elitist. Or maybe it’s just the Mickey pancakes.

Everyone is out and exploring the campus and having fun…

Well, except for Robin Lopez, who sees no reason to leave his room.

Zion Williamson “just went back to square one” with quarantine workouts

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Zion Williamson looks cut — like he spent the entire quarantine doing workouts — and ready to be a force at the NBA restart in Orlando.

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Built for this 💪

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What workouts did Zion Williamson do during the break to get that look? He took everything back down to step one and built it up again working out with his stepfather Lee Anderson, Williamson told reporters on Friday (hat tip Andrew Lopez of ESPN):

“It just felt like I was 5 years old again,” Williamson said Friday. “Just went back to square one, tried to get my body where it needs to be, get my fundamentals back to square one and start from there. So yeah, it was just like starting over at 5 again. It was a great process to learn it all over.”

Williamson did a little more than that. He also had approval from the league to go to the Pelicans practice facility throughout the quarantine and get treatment on his knee, the one that kept him out the first 45 games of the season. So he stayed healthy.

He also worked on other aspects of this game, such as his jump shot. Williamson took 76.7% of his shot attempts at the rim this season, and while getting to the rim is critical to his game, he’s going to have confidence in his shot and knock down jumpers to reach higher levels in the league.

The Pelicans enter the bubble 3.5 games back of Memphis for the eighth seed in the West, and with the softest schedule of any team in Orlando (matching their schedule before the interruption), they have a legitimate chance of forcing a two-game play-in series. It’s not easy, but there is a path to the playoffs for New Orleans (setting up a Zion vs. LeBron James first-round showdown that league broadcast partners are drooling over).

A stronger, improved Zion could help get the Pelicans there.

Paul George: “I feel great again,” says Clippers finally fully healthy

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Paul George symbolized the Clippers’ health all season long. George missed the first 11 games of the season recovering from shoulder surgery, then all season long it was still a lingering issue — until the suspension of play gave him time to heal.

“The whole season, all the way up until maybe a month or two ago, I had to always do shoulder rehab stuff, warming the shoulder up,” George said Friday on a conference call with reporters. “Just so much went into stuff I had to do before I actually took a foot on the floor. Now I feel great again.”

It wasn’t just Paul George, the Clippers had Kawhi Leonard managing his knee/thigh issue and an assortment of other injuries that didn’t give Doc Rivers the full arsenal at his disposal. That was until around the All-Star break — after that break Los Angeles went 7-2 with a +11.5 net rating that was best in the league by far.

The season being shut down may have halted that momentum, but it also gave a banged-up Los Angeles roster a chance to get healthy.

“For this team, man, I think our aspirations, again, this time off has given us what we needed,” George said. “We had some guys that was banged up, nagging injuries. The more time gave us more time for us to aid those injuries and to get back to 100.”

Health matters — which is why Montrez Harrell brought his own personal, portable sauna, a secret Reggie Jackson let out of the bag.

Health matters to Rivers, too, but what he wants more is that team chemistry back — and the Clippers have a long way to go on that end in Rivers’ eyes.

“This is not a normal way of starting back,” Rivers said of the mini-training camp all 22 teams at the NBA restart will get in Orlando. “Usually going into training camp, guys have been scrimmaging for three and four weeks, they’ve been playing, shooting on hoops. That’s not happening. This is a group, some of the guys have not touched a basketball or seen a gym until two weeks ago. We got a lot of work to do on both ends.”

The Clippers are not alone, every team is going to take time to find its rhythm again. Pick-and-roll combos need to get used to reading each other (and the defense) again at full speed, defensive rotations will be a step slow, and a few passes are going to head into the bench rather than the player in the corner.

When the Clippers get that rhythm back, with a healthy roster — finally — they again become a legitimate threat to win it all.

First, they just need to navigate the bubble. And maybe borrow Harrell’s sauna.