Grades for all of the NBA’s trade deadline deals; Thunder, Pistons, Suns emerge as biggest winners

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The NBA trade deadline was busier than expected, with 11 trades going down in total, and some of them getting completed just under the wire.

Here’s a recap of everything that happened, along with some grades and analysis for all of the teams involved.

Nets trade Kevin Garnett to Timberwolves in exchange for Thaddeus Young

Grades: Nets – A, Timberwolves – C+

Garnett returning home is a nice, feel-good story, and the rebuilding Timberwolves could use one of those. But KG is long past his prime, and has little on-court value for a Timberwolves team that won’t sniff the playoffs this season. They may want to re-sign Garnett to a long-term deal, but he’s likely finished, and could only serve as a mentor to younger players for the final eight weeks or so of the current regular season.

For the Nets, however, this is a nice move. Young is a legitimate two-way player, and has averaged 14.3 points and 5.1 rebounds in 33.4 minutes per game for Minnesota this season. His contract is not unreasonable for next season at just under $10 million, but he does hold an early termination option. More importantly, Brooklyn needs guys who can contribute NOW, and Young is exactly that.

Suns trade Goran Dragic to Miami Heat

Grades: Suns – A, Heat – A

This deal was the rare win-win, especially when taking into consideration the other moves that Phoenix made as a result. The Suns also dealt Isaiah Thomas to rid themselves of the three point guard issue that caused Dragic to want out in the first place, and acquired a legitimate replacement for Dragic in the form of Brandon Knight, who was a borderline All-Star for the Bucks this season, and will cost Phoenix much less to re-sign in restricted free agency this summer.

On the Miami side, adding Dragic could make a healthy Heat team dangerous, as quickly as this postseason. Plus, the fact that the future first round picks they sent away aren’t until 2017 and 2021 means that the Heat are still good in the immediate future, and as one of the destinations Dragic specified as markets where he’ll re-sign, Miami should have the inside track on retaining his services on a long-term contract for the next few seasons.

Sixers trade Michael Carter-Williams to Bucks, receive Lakers’ protected 2015 first round pick from Suns 

Grades: Sixers C-, Bucks B-

Michael Carter-Williams is the reigning Rookie of the Year, and while his scoring average has dipped in his second season, his assists per game have increased. The problem is his field goal percentage, which has dropped since last year — he’s at just 38 percent for the season, which includes a mark of only 25.6 percent from three-point distance.

Carter-Williams needs to develop, but has shown plenty of signs of being a legitimate point guard in this league. At some point, the Sixers are going to have to stick with the talent they have, and work on the development side to increase those players’ skill sets, and, by proxy, their respective values to the franchise. For whatever reason, the Philly front office wasn’t feeling it with MCW, so they hit the reset button by dealing him for (another) first round pick. But that strategy will only sit well with the fan base for so long.

As for the Bucks, it’s a low-risk, high-reward maneuver that’s difficult to criticize.

Bucks trade Brandon Knight to Suns, net Miles Plumlee and Tyler Ennis

Grades: Bucks – B, Suns – A

This was part of the aforementioned three-team deal with the Sixers, so if you’re including Carter-Williams in Milwaukee’s haul, then it’s not bad at all. Knight will be a restricted free agent this summer, which means that Carter-Williams is a lower-cost replacement for him in Milwaukee, and Knight will end up being a lower-cost replacement for Dragic in Phoenix.

Knight was a borderline All-Star this season, and a backcourt featuring him and Eric Bledsoe should be one that wreaks nothing but devastation on Suns opponents. Plumlee has value in the right role, and so does Ennis — but both are young players who will require development, and were expendable in Phoenix when you look at the other assets in place on that Suns roster.

Suns trade Isaiah Thomas to Celtics, receive Marcus Thornton and a 2016 first round pick

Grades: Suns – B, Celtics – A

The Suns had too many point guards; it was the reason that Goran Dragic essentially forced a trade out of town. Trading two of them this deadline day was the way to go, and netting a scoring two-guard in Thornton and a 2016 pick for Thomas seems to be a wise decision.

The Celtics, meanwhile, were flush with picks, and they get an above average point guard in Thomas who’s on a very reasonable contract (under $20 million total over the next three years) that will save enough cap space to add talent in other areas of need.

Thunder trade Reggie Jackson to Pistons in three-team deal with Jazz

Grades: Thunder – A, Pistons – A, Jazz – C

OKC helped themselves with this deal, in more ways than one. Jackson was disgruntled, and had already turned down a four-year, $48 million contract extension. As a restricted free agent this summer, he was going to seek an offer sheet much larger than that, and wanted to be a starter somewhere else. By sending him out of town, and securing front line offensive help in Enes Kanter as well as a serviceable replacement in the form of D.J. Augustin, the Thunder successfully addressed more than one of their weaknesses. And, ridding themselves of Kendrick Perkins in the deal is simply icing on the cake.

The Pistons, meanwhile, added some much-needed young talent, and should be able to give Jackson the role he is seeking, especially for the remainder of this season with Brandon Jennings sidelined due to injury.

Kanter, too, will be a restricted free agent this summer, and was unhappy in his role in Utah. But it feels like the Jazz could have done a little bit better in terms of getting assets in exchange for what he brings.

Rockets trade for K.J. McDaniels from Sixers, Pablo Prigioni from Knicks

Grades: Rockets B+, Sixers C, Knicks B+

Once again, we have the Sixers hitting the reset button when they already have appeared to land a significant level of talent. McDaniels is a ridiculous defender as well as an athlete, yet Philadelphia gave him away to try their luck again at the NBA roulette table. That’s a nice pickup for the Rockets, and the same could be said for Prigioni, who could provide veteran minutes as a backup point guard for the stretch run of the season. The Knicks netted two second-round picks for the 37-year-old Prigioni, which is a coup in and of itself.

Pelicans acquire Norris Cole from Suns (via Heat) in exchange for John Salmons

Grades: Pelicans – B, Heat/Suns – B

New Orleans needed guard help with Jrue Holiday sidelined due to injury, and with Cole becoming a restricted free agent this summer, the Heat were happy to let him walk. Cole was technically included from Miami in the deal for Goran Dragic, but the Suns had no need for another guard, and in fact, are expected to waive Salmons (who’s more of a wing) when all is said and done.

Blazers acquire Arron Afflalo in trade from Nuggets

Grades: Blazers B+, Nuggets C

The Western Conference is crazy in terms of its competitiveness, and while the Blazers are currently tied with Houston for third, there’s no guarantee that they’ll stay there. Portland had a deficiency in defense and scoring on the wing, so the team went out and got Afflalo in order to help fill that gap. He could also fill in nicely for Nicolas Batum, should Batum continue his sub-par play this season.

The Nuggets, meanwhile, got some pieces in Thomas Robinson (now playing for his fourth team), Will Barton and Victor Claver, but all of those players will require development. Afflalo can play, but this trade may be for now more than it is for the future, because he has a player option for next season that he’s likely to forego in order to become an unrestricted free agent.

Kings acquire Andre Miller from Wizards in exchange for Ramon Sessions

Grades: Wizards B, Kings A-

The Wizards needed an upgrade at the backup point guard position, and with Andre Miller having a reduced role in favor of Garrett Temple, he became expendable. Sessions could be that upgrade, though he was averaging career-lows in points (5.4) and minutes (17.8) in Sacramento this season. He’s guaranteed only one more year at a little over $2 million, though, so it was a low-risk maneuver for the Wizards that was worth taking as they look to improve for the stretch run of the season.

In Sacramento, meanwhile, this is about George Karl having a veteran voice in his new locker room that is on his side. Karl has tons of respect for Miller, and the feeling is mutual, thanks to a relationship that was formed when the two were members of the Nuggets organization. As Karl implements his system, Miller can help be a liaison of sorts to make the transition go that much more smoothly.

LeBron James says Daryl Morey was “not educated on the situation” with China Tweet

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When Stephen Curry was asked about how the NBA moves forward in its relationship with China, he gave an answer backing Commissioner Adam Silver’s second position and playing it straight down the middle.

LeBron James was a little more aggressive, saying he didn’t have the necessary information to comment, and suggesting Rockets GM Daryl Morey had no idea what he was getting into. Via Marc Spears of ESPN.

LeBron then clarified what he meant.

Both the NBA and China are working on relaxing tensions, including NBA preseason games being shown in China again. Both sides want to move on. It’s not good for the NBA’s bottom line, and in China the NBA is incredibly popular with younger generations.

But the questions about relations between the NBA and China are not going away, and issues are going to flare up again.

 

 

Rookie Tyler Herro scored 14 straight points for Heat Monday night (VIDEO)

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Tyler Herro is having himself an impressive preseason.

He already dropped 18 points in a preseason game last week and throughout the preseason has shown he’s ready to knock down shots at the NBA level.

Monday night he went 5-of-5 — 4-of-4 from three — to score 14 straight points for the Heat.

He’s also showing he can do more than just shoot, crowd him at the arc and he can put the ball on the court and make a play.

Herro’s fellow rookies voted him the best shooter in this draft class and he’s looked every bit of that. The No. 13 pick out of Kentucky started to show that in the Las Vegas Summer League, where he scored on catch-and-shoot chances, pull-ups, step-backs, running off screens, and he could get out in transition as well. Doing that in Summer League is one thing, doing in the NBA preseason is a step up from that — but the real test, the NBA season, is a whole different level.

In Miami, they love the production but what fans really like is Herro plays with swagger.

We’ll see how his rookie season goes, but put that shooting and hustle next to Jimmy Butler for stretches and Miami becomes a lot more interesting.

CJ McCollum, others talk NBA sleep issue: “Lack of sleep… messes up how you play”

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The NBA season is a too-long, marathon of a grind. It’s 82 regular games spread across six months — and that’s before things get intense in the playoffs. Players wear down physically, making injuries (and shorter careers) more likely. It’s also why we all know the phrase “load management.” Sixers coach Brett Brown was the first person I have heard put it this way, but it’s nearly a mantra around the NBA now:

“This is a recovery league.”

At the heart of that recovery is sleep — and players simply do not get enough of it.  Playing games that go into the night, followed by travel and strange hotel rooms, then a shootaround the next day, is not conducive to getting eight or more hours of sleep. Or seven. Or often six. That lack of sleep — particularly good, deep REM sleep — has a physical toll on players, and the league is just starting to understand the science of it all.

In a must-read article by Baxter Holmes at ESPN, he gets into the “dirty little secret” of NBA players’ lack of sleep, and the impact that has.

Portland Trail Blazers guard CJ McCollum began taking naps in high school and seeking nine hours of sleep a night. And in the NBA, he gets into bed as early as possible. “Lack of sleep messes up your recovery, messes up how you play, your cognitive function, your mindset, how you’re moving on the court,” McCollum says. “Sleep is everything.”…

So how much sleep do NBA players get per night during the season? Ballparking a figure is tricky, but Czeisler, who has worked with three NBA teams, says five hours per night is not an uncommon answer from players… That said, one former and four current NBA athletic training staff members all separately say that six hours of sleep per 24-hour cycle is common among players, an estimate that combines the nightly sleep and the pregame nap that is typical for many NBA players…

By January, just three months into the 2012-13 NBA season, the testosterone [which decreases with lack of sleep] of one player in his 20s had dropped to that of a 50-year-old man. (Those reductions in testosterone, it’s worth noting, are not permanent, but they do require multiple days of recovery to offset.) And as testosterone levels fell for more players, the injuries seemed to correspondingly accumulate.

It’s worth reading the entire article to see the science and impact. For example, multiple trainers suggest most players get five to six hours of sleep a day, and that includes afternoon naps (and science shows those naps are not as beneficial as sleep at night.

Fixing this sleep deficit issue is not simple, it taps into the scheduling issues — and the number of games — that is a topic around the league without a clean and easy solution. There’s a growing consensus there should be fewer games total and they should be spread out more to get players more recovery time, but doing so likely impacts revenue — through gate receipts, television deals, and more — and nobody wants to give up some cash.

Players recognizing the issue is a start, they can take charge of their own health. Just keep your eye on the sleep issue over the coming years, because the lack of sleep issue is going to move more front and center with teams and players.

Stephen Curry on how NBA goes forward in China: “Staying true to who we are a league”

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With LeBron James and Kyrie Irving leading the way, the Nets’ and Lakers’ players in China for exhibition games didn’t want to be the face of the NBA’s suddenly-fraught relationship with China. The players rightfully wanted the league to speak first.

That doesn’t mean the questions are going away.

Stephen Curry — who is the face of Under Armor’s basketball shoe and clothing line, and who helps sell a lot of apparel in China — was asked on Monday how he and the league move forward in their relationship with China. Nick Friedell of ESPN had the answer.

This basically echos Adam Silver’s second statement, one where he talked about the league’s commitment to free speech, just phrased a to make it more of a “who we are as a league” comment.

For now, tensions between the NBA and China seem to be relaxing, including NBA preseason games being shown in China again. Both sides would like this story to fade from the headlines. It’s not good business for the NBA — who came off poorly from a PR perspective in the exchange — and in China the NBA is incredibly popular with youth and cutting that off starts could lead to a backlash.

However, the underlying issues, the trade concerns, the differences in cultures and how they view free speech, none of that is going away. It’s going to flare up again at some point.

Whenever that is, expect the league and the players to be better prepared with how to handle it.