Five Things we learned in NBA Sunday: Cleveland will not stop digging the hole deeper

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Pay  attention and every night in the NBA you can learn a little something. We know you are busy and can’t keep up with every game, so we’re here to help with those lessons. Here’s what you missed while thinking clearly you have a lot of movies to see before the Oscars….

1) LeBron being out isn’t Cleveland’s biggest problem. Maybe we didn’t actually learn this tonight, we had a pretty good idea already, but getting just thrashed 103-84 by Sacramento really drove the point home. This feels like the old Cavaliers — they need LeBron James to carry them because the rest of this team isn’t near good enough. That shouldn’t be the case, with Kyrie Irving and Kevin Love this team should be respectable. But they have lost five in a row and after Sunday players admitted they didn’t really play hard enough (while the Kings players did and owned the game because of it). Cavs coach David Blatt is going to take the heat and maybe the fall for this play, and clearly he is not reaching this roster, but also those players haven’t really given him a chance. A coach should be able to count on hustle, on effort from professional players — this isn’t some “rah rah” college kids, these guys should be able to motivate themselves. They are not. And ultimately it has to fall to LeBron to both hold them accountable and lead by example, the latter of which he was not doing consistently before his shut it down for a couple of weeks.

2) Damian Lillard owns fourth quarters against the Lakers. For the second time this season a Kobe Bryant-less Lakers team hung around with the Trail Blazers for a little more than three quarters. And then Damian Lillard said “screw this” and just took over — he had 17 points on 6-of-8 shooting in the final frame, leading Portland past the Los Angeles Lakers to a 106-94 win. Oh, and he did this to the rim and Jordan Hill.

And earlier in the game he did this.

3) Hassan Whiteside cannot be stopped by mere mortals. Well, at least for a day. Sunday afternoon Hassan Whiteside looked more like DeAndre Jordan than DeAndre Jordan did (or, more accurately, he looked like the DeAndre Jordan the Clippers wish they had consistently this year). Whiteside came off the bench for Miami and was the second best big man in the game, putting up 23 points (on 10-of-13 shooting), 16 rebounds, two blocks, and two steals. (The real problem for the Clippers is the best big man on the court in this game was Miami’s Chris Bosh, who had 34 and hit everything, contested or not.) Whiteside, who was in the D-League earlier this season, has scored in double digits in the last four games for Miami and has brought a real energy off the bench, something the Heat needed. He keyed a quality road win for them.

4) The Atlanta Hawks remain the best team in the East. We can debate if the Hawks can hang with the best of the West for seven games (they’ve beaten Memphis, Portland and the Clippers recently). Honestly, I don’t think they can if they get to the Finals — but make no mistake they can get to the Finals. They went up against a solid Washington team Sunday and just destroyed them — eight Atlanta players scored in double figures, the ball movement and player movement left the Wizards defenders lost, and the Hawks forced turnovers on 21 percent of the Wizards’ possessions (19 total). Maybe come the playoffs, when teams can really focus on the Hawks offense, they can slow the team down. Maybe. We thought that might happen to the Spurs in the playoffs last season and….

5) Marc Gasol is the best double overtime player in the league. Apparently. This was not a great night overall for the Spaniard, he was outplayed by Alex Len for most of the game. Then in the second overtime he poured in seven points on 3-of-4 shooting and the Grizzlies pulled away from the Suns for a 122-110 win. Despite the high score this was actually one of the better defensive games from Memphis in a while, which is the end of the court where they need to turn things around. Oh, and if you want some fancy shooting from Gasol, we can show you this:

Knicks reportedly very interested in Anunoby, if Raptors make him available

Toronto Raptors v Golden State Warriors
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The Toronto Raptors are the one team that could move this trade deadline from a dud to shaking up the playoff race. There are 29 other GMs waiting to see what Massai Ujiri will do, and when they called, they’ve been told “the franchise will make a decision about being a buyer or seller – or standing pat – near deadline day,” reports Shams Charania of The Athletic.

If Toronto does decide to trade a player beyond the expected Gary Trent Jr., then the Knicks want to be at the front of the line for defensive wing O.G. Anunoby, Charania reports.

The Knicks and Suns are among the interested suitors in Raptors forward O.G. Anunoby, sources say. New York has shown a willingness to offer multiple first-round picks for Anunoby, according to those sources. The Suns, meanwhile, have control of all of their first-round picks — eight in total —through 2030. SNY first reported the Knicks’ interest last week.

There would be a lot of teams in line for Anunoby, but he is a very Thibodeau-style player — an All-Defensive Team level wing stopper who can finish and is averaging 16.9 points per game — so you can see where the interest comes from. Anunoby also is just 25 and is locked in next season at $18.6 million. While the demand for wings in general is lower this trade season — point guards and centers are more in demand — a lot of teams could use a player the quality of Anunoby. Including the Knicks.

Getting him won’t be cheap — two unprotected first-round picks (or lightly protected) with matching salary would be the price range.

All of that is moot if the Raptors don’t make him available, which is what everyone is waiting to see.

Report: Bucks have been given permission to talk to Jae Crowder

NBA 2022 Playoffs - Phoenix Suns v Dallas Mavericks
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Jae Crowder may be the most likely player to be traded at the deadline. The Suns need a shake-up (and to get Devin Booker back), and they are sitting on a $10.2 million player that is not helping them on the court and has yet to bring back any trade value they want.

We may have movement on that front, based on reports from Shams Charania of The Athletic.

In a new development, the Suns have given permission to the Bucks to meet with Crowder and they met over the weekend, league sources tell The Athletic. The Bucks are believed to be the only team that has received permission to visit one-on-one with Crowder, those sources have also indicated…

Both the Suns and Bucks have engaged in serious trade talks for months, with current proposals surrounding Jordan Nwora, George Hill, Serge Ibaka and second-round draft compensation to Phoenix for Crowder, according to sources. The Bucks and Suns have searched for a third team to provide Phoenix with a forward – so what outcome will emerge between now and next Thursday?

Those talks between the Bucks and Crowder likely focused on his role on the team this season (backup four) and possibly re-signing him after this season (he will be a free agent).

Crowder has sat out the season after asking for a trade but is still a Sun because Phoenix head of basketball operations James Jones had a very specific ask in the trade — a forward with a similar skill set to Crowder. It’s tough to trade like-for-like in the league, so nothing has happened. It’s also why that offer from the Bucks doesn’t seem the fit the Suns want. Nwora is a forward but a fringe rotation player, Hill can help with some backup point guard minutes, but nothing really moves the needle for Phoenix. The problem is the Suns have waited so long to get a trade done that Crowder’s value has gone down — by the time he is traded, works his way back into game shape, then steps on the court for his new team he’ll be lucky to play 30 games in the regular season. Teams aren’t going to give up as much for a rental.

The report states the Heat also are interested, which is not a shock they want a P.J. Tucker-like player at the four and Crowder fits the bill, but putting together a trade that works for both sides is difficult (unless the Suns suddenly fell in love with Duncan Robinson, which would be a bigger trade). The Hawks come up, but there is a growing sense around the league that the new Landry Fields-led front office is less inclined to trade John Collins, and they may ride with him at the four.

It’s likely Crowder gets traded somewhere at the deadline and the Bucks maybe make the most sense, but this deal could have been done long ago if the sides wanted to.

Free agent Candace Parker announces she will sign with champion Aces

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The WNBA champion Las Vegas Aces are about to get better.

Two-time MVP and two-time WNBA champion Candace Parker announced she plans to sign with the Aces when free agency opens on Feb. 1

The WNBA champions just got better — a starting frontcourt of Parker and reigning MVP A’ja Wilson (with Kelsey Plum in the backcourt) could make Las Vegas the best defensive team in the league. While Parker may not be the scorer she once was, she can serve as a fulcrum for the offense, get the ball to the other players on the deeply talented Aces, and make them a serious threat to repeat.

Still, a cloud hangs over the Aces organization after what Dearica Hamby alleged after she was traded to the Sparks. Hamby said she was “lied to, bullied, manipulated, and discriminated against” by the Aces front office surrounding her pregnancy and contract. Those are serious allegations, and the WNBPA is looking into the matter.

On the court (if the investigation results don’t weigh them down), the Aces have to be title favorites now. However, when WNBA free agency comes on Wednesday that could shift, depending on what Breanna Stewart chooses to do (along with other key free agents). There has been speculation Stewart could head to New York to team up with Jonquel Jones, Betnijah Laney and Sabrina Ionescu on a Liberty team that would instantly be the biggest threat to the Aces (if not the outright favorite).

Stay tuned, it’s going to be an interesting WNBA free agency.

Three things to Know: Giannis Antetokounmpo puts up 50 spot in 30 minutes

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Three Things To Know is NBC’s five-days-a-week wrap-up of the night before in the NBA. Check out NBCSports.com every weekday morning to catch up on what you missed the night before plus the rumors, drama, and dunks that make the NBA must-watch.

1) Giannis Antetokounmpo puts up 50 spot in 30 minutes

Before the ball was even tossed up at center circle Sunday, this looked to be a long night for the Pelicans: No Zion Williamson (strained right hamstring), no Brandon Ingram (toe injury) and no CJ McCollum (sprained right thumb).

Then Giannis Antetokounmpo went to work early, scored 18 points in the first quarter, 29 in the first half, and went on to have an efficient 50 on 20-of-26 shooting on the night, including hitting 3-of-4 from 3.

The All-Star Game captain is having a “down” season by his insane standards, but he is still averaging 31.3 points and 12 rebounds a game, shooting 64.5% in a season where he has had to take on more offense load because of Khris Middleton and Jrue Holiday missing time. He’s still one of the best in the game, and if healthy the Bucks are still a postseason threat (even if they could use some depth at the four).

This was eight straight losses for the Pelicans, who are 3-11 in January and have fallen all the way to the No. 8 seed in the West. New Orleans has looked like a dangerous team on the rise when healthy this season, but the injuries have caught up with them and now they are scrapping to stay in the play-in in a crowded middle of the West.

2) Hornets get 31 from Rozier, upset sleepy Heat team

It will be hard for Miami to hold onto the No. 6 seed in the East (and avoid the play-in) if they don’t win the games they are supposed to win.

Miami looked sleepy for the 1 p.m. start in Charlotte, didn’t play good defense down the stretch, and fell to the Hornets. Charlotte got 31 from Terry Rozier, 27 from P.J. Washington, LaMelo Ball scored 13 of his 19 points in the fourth quarter, and Gordon Hayward was 7-of-7 shooting for 20 points. Charlotte snapped Miami’s three-game win streak with the 122-117 victory.

To be fair to the Heat, sometimes it’s about when you catch teams and the Hornets are playing their best basketball of the season having won 4-of-6. Jimmy Butler scored 28 points for Heat, Tyler Herro added 24.

This was the start of a four-game road trip for the Heat and things are about to get tougher with games at the Cavaliers, at the Knicks (a key game in the chase for the No. 6 seed) and at the Bucks.

3) LeBron James, Anthony Davis out in Brooklyn Monday night

The epidemic — and league-wide PR problem — of stars sitting out will continue Monday night as LeBron James and Anthony Davis will rest as the Lakers face the Nets (officially, LeBron has a sore left ankle and they are watching the foot injury that sidelined Davis for 20 games). This is the team’s one trip to Brooklyn this season. It comes a day after Kawhi Leonard and Paul George sat out in Cleveland (the Cavs blew the Clippers out as a result), and the list goes on and on all season long with Stephen Curry, Jimmy Butler and other stars seemingly resting more than ever before.

There is no easy answer here. Coaches and team medical staffs tasked with ensuring their players peak for the playoffs are resting guys during the season (and on back-to-backs) to avoid injuries and fatigue. Top players have their personal trainers monitoring them and weighing in on these decisions. The NBA schedule is still too long — but reducing that number is a financial mess — and there is nothing in the upcoming CBA that will change this trend.

But fans are noticing. Keep showing them the regular season doesn’t matter and they will respond in kind.

In LeBron’s case — and he hasn’t missed much time this season — this pushes back the timeline for him to pass Kareem Abdul-Jabbar’s all-time NBA scoring record to Feb. 7 against the Thunder or Feb. 9 against the Bucks, both games in Los Angeles at the crypto.com Arena. If you want to think that’s a coincidence, go ahead, but I’m a little more cynical than that.