PBT’s Wednesday Night NBA Winners/Losers: You will not question if Memphis is legit again

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Every night the NBA can be a cold hard reality — there are winners, there are losers. It’s the nature of the game. We know you are busy and can’t keep up with every game, so we’re here to bring you the best and worst of the NBA each week night. Here’s what you missed while wondering if modern athletes really are bigger, stronger and faster than in days gone by…

source:  Memphis Grizzlies. In case their win over Golden State Tuesday didn’t convince you they earned the title as “best team in the NBA right now” then you should have watched the second game of the back-to-back against the Spurs. Memphis was in control early — they raced out to an 8-1 lead off the opening tip and led by 23 in the second quarter. But these are the Spurs, they of the relentless execution, so you knew there would be a comeback. What you couldn’t have seen coming was the huge shot by Danny Green that seemed like a game winner, only to have Marc Gasol bank in a leaning three to force overtime. This was a festival of big shots — Courtney Lee it one, Tim Duncan answered, and so it went. This was the best game so far this young season and in the end Memphis got the win after Manu Ginobili missed one late in the game. Gasol had 23 and played like an MVP candidate, while Zach Randolph had 21 points and 21 rebounds. Consider this a reminder the Grizzlies are going to be a playoff force.

source:  James Harden. Another night, another MVP-level performance (well, except for one defensive slip when again he lost focus on that end). Harden had 41 points on 11-of-21 shooting and was in attack mode all night, getting to the line 21 times (he was only 1-of-7 from three, it was all about getting to the rim for him). Denver tried a number of different defenders but even when they did things right it didn’t matter as he was 9-of-11 on contested shots.

source:  Shelvin Mack, Atlanta Hawks. The Hawks went out and put a beatdown on the Cavaliers when Atlanta went on a 22-7 run in the third quarter to take control and beat Cleveland 127-98. When we say there are times we really worry about Cleveland’s defense, this is what we mean — Atlanta scored 147 points per 100 possessions on the Cavs this game. Shelvin Mack (he of some DNP-CDs lately) owned them for stretches, putting up 17 of his 24 points in the second quarter. Mack was 7-of-8 shooting on the night. That’s a quality win for the Hawks who are playing some beautiful ball-sharing offense.

source:  Blake Griffin. The Clippers really had to work for a win over the Pacers at home (Indiana had their chances late but missed the shots). Griffin put up numbers again — 31 points, 16 rebounds, 5 assists — and had strong first and third quarters. But you can pick apart a few things, like the 11-of-27 shooting or the missed key free throws late. But it’s a sign of how far he has come as a player that we might pick apart a 31 and 16 night where he keyed his team’s win. His game has reached some serious heights.

source:  Dwyane Wade. Miami got crushed by Utah Tuesday night, 124-87, but when Dwyane Wade has a throwback night we have to point it out. He had 23 first quarter points and at one point in the second half scored 10 consecutive points to try and lead a comeback. It didn’t work, he got no help. But Wade finished with 42 and for a night Flash was back.

LeBron James says Daryl Morey was “not educated on the situation” with China Tweet

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When Stephen Curry was asked about how the NBA moves forward in its relationship with China, he gave an answer backing Commissioner Adam Silver’s second position and playing it straight down the middle.

LeBron James was a little more aggressive, saying he didn’t have the necessary information to comment, and suggesting Rockets GM Daryl Morey had no idea what he was getting into. Via Marc Spears of ESPN and Ben Golliver of the Washington Post.

LeBron’s comments quickly blew up on Twitter, and soon after he clarified what he meant, saying he was referring to the backlash from the Tweet.

This issue will not die.

Both the NBA and China would like it to, and both are working on relaxing tensions, including NBA preseason games being shown in China again. Both sides want to move on. It’s not good for the NBA’s bottom line, and in China the NBA is incredibly popular with younger generations.

But the questions about relations between the NBA and China are not going away, and issues are going to flare up again.

 

 

Rookie Tyler Herro scored 14 straight points for Heat Monday night (VIDEO)

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Tyler Herro is having himself an impressive preseason.

He already dropped 18 points in a preseason game last week and throughout the preseason has shown he’s ready to knock down shots at the NBA level.

Monday night he went 5-of-5 — 4-of-4 from three — to score 14 straight points for the Heat.

He’s also showing he can do more than just shoot, crowd him at the arc and he can put the ball on the court and make a play.

Herro’s fellow rookies voted him the best shooter in this draft class and he’s looked every bit of that. The No. 13 pick out of Kentucky started to show that in the Las Vegas Summer League, where he scored on catch-and-shoot chances, pull-ups, step-backs, running off screens, and he could get out in transition as well. Doing that in Summer League is one thing, doing in the NBA preseason is a step up from that — but the real test, the NBA season, is a whole different level.

In Miami, they love the production but what fans really like is Herro plays with swagger.

We’ll see how his rookie season goes, but put that shooting and hustle next to Jimmy Butler for stretches and Miami becomes a lot more interesting.

CJ McCollum, others talk NBA sleep issue: “Lack of sleep… messes up how you play”

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The NBA season is a too-long, marathon of a grind. It’s 82 regular games spread across six months — and that’s before things get intense in the playoffs. Players wear down physically, making injuries (and shorter careers) more likely. It’s also why we all know the phrase “load management.” Sixers coach Brett Brown was the first person I have heard put it this way, but it’s nearly a mantra around the NBA now:

“This is a recovery league.”

At the heart of that recovery is sleep — and players simply do not get enough of it.  Playing games that go into the night, followed by travel and strange hotel rooms, then a shootaround the next day, is not conducive to getting eight or more hours of sleep. Or seven. Or often six. That lack of sleep — particularly good, deep REM sleep — has a physical toll on players, and the league is just starting to understand the science of it all.

In a must-read article by Baxter Holmes at ESPN, he gets into the “dirty little secret” of NBA players’ lack of sleep, and the impact that has.

Portland Trail Blazers guard CJ McCollum began taking naps in high school and seeking nine hours of sleep a night. And in the NBA, he gets into bed as early as possible. “Lack of sleep messes up your recovery, messes up how you play, your cognitive function, your mindset, how you’re moving on the court,” McCollum says. “Sleep is everything.”…

So how much sleep do NBA players get per night during the season? Ballparking a figure is tricky, but Czeisler, who has worked with three NBA teams, says five hours per night is not an uncommon answer from players… That said, one former and four current NBA athletic training staff members all separately say that six hours of sleep per 24-hour cycle is common among players, an estimate that combines the nightly sleep and the pregame nap that is typical for many NBA players…

By January, just three months into the 2012-13 NBA season, the testosterone [which decreases with lack of sleep] of one player in his 20s had dropped to that of a 50-year-old man. (Those reductions in testosterone, it’s worth noting, are not permanent, but they do require multiple days of recovery to offset.) And as testosterone levels fell for more players, the injuries seemed to correspondingly accumulate.

It’s worth reading the entire article to see the science and impact. For example, multiple trainers suggest most players get five to six hours of sleep a day, and that includes afternoon naps (and science shows those naps are not as beneficial as sleep at night.

Fixing this sleep deficit issue is not simple, it taps into the scheduling issues — and the number of games — that is a topic around the league without a clean and easy solution. There’s a growing consensus there should be fewer games total and they should be spread out more to get players more recovery time, but doing so likely impacts revenue — through gate receipts, television deals, and more — and nobody wants to give up some cash.

Players recognizing the issue is a start, they can take charge of their own health. Just keep your eye on the sleep issue over the coming years, because the lack of sleep issue is going to move more front and center with teams and players.

Stephen Curry on how NBA goes forward in China: “Staying true to who we are a league”

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With LeBron James and Kyrie Irving leading the way, the Nets’ and Lakers’ players in China for exhibition games didn’t want to be the face of the NBA’s suddenly-fraught relationship with China. The players rightfully wanted the league to speak first.

That doesn’t mean the questions are going away.

Stephen Curry — who is the face of Under Armor’s basketball shoe and clothing line, and who helps sell a lot of apparel in China — was asked on Monday how he and the league move forward in their relationship with China. Nick Friedell of ESPN had the answer.

This basically echos Adam Silver’s second statement, one where he talked about the league’s commitment to free speech, just phrased a to make it more of a “who we are as a league” comment.

For now, tensions between the NBA and China seem to be relaxing, including NBA preseason games being shown in China again. Both sides would like this story to fade from the headlines. It’s not good business for the NBA — who came off poorly from a PR perspective in the exchange — and in China the NBA is incredibly popular with youth and cutting that off starts could lead to a backlash.

However, the underlying issues, the trade concerns, the differences in cultures and how they view free speech, none of that is going away. It’s going to flare up again at some point.

Whenever that is, expect the league and the players to be better prepared with how to handle it.