NBA Finals Spurs vs. Heat Game 4 preview: Miami better bring serious defensive pressure

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MIAMI — Three games into the Finals between the Heat and Spurs, this is what I think we’ve learned:

When Miami brings its peak defensive pressure, it is better than San Antonio. Not a lot, but better.

However that peak Miami defense does not show up consistently while the Spurs’ offensive execution is Terminator relentless. It will not stop, ever. It’s not just the stars Tim Duncan and Tony Parker, it’s Kawhi Leonard and Danny Green and Patty Mills. That’s what we saw in Game 3, a Heat team that entered the game without urgency, giving the Spurs’s shooters a little space and that is all they needed to get hot.

When Heat take their foot off the gas — even a little — the Spurs ball movement going from strong  to weak side and their smart cuts put too much pressure on the Miami defense. This leads to breakdowns and good looks for the Spurs who are shooting the ball at a ridiculously high level. When the Spurs gain confidence because the ball is moving, executing efficiently and their shots are falling there is nothing the Heat can do.

Which brings us to Game 4 — will Miami bring a sense of urgency and the needed defensive pressure? And if the Heat do for how many minutes of the 48 will they keep it up?

The fear of going down 3-1 should motivate the Heat to bring the defensive pressure from the opening tip. Should. You can point to the Heat not losing back-to-back playoff games since roughly the Nixon administration to show how they raise their level of play when challenged, or you can point to the Heat’s effort in Game 2 and you’d be right.

But coming out of the East, Miami never faced a team that would punish it for its lapses like the Spurs can and will. Miami didn’t spend the season building great habits on the defensive end of the floor. They flipped the switch when they needed to and got wins.

San Antonio puts pressure on that Heat defense for a full 48 minutes because of its ball movement — even at the Heat’s peak they’re not going to stop the Spurs entirely. What Miami can do is make it difficult by making sure the extra pass doesn’t happen in a straight line and make the windows for those passes very tight, leading to steals and turnovers that would fuel Miami’s runs.

The Heat are going to need another big game from LeBron James and I expect they get it. He can raise his level to one nobody else in the NBA can match, but he’s going to need some help — Chris Bosh (who has had a good series), Dwyane Wade (who has been fine, but not special) and Ray Allen have to step up.

Plus, getting anything of quality out of Mario Chalmers would be huge — he has been awful but Erik Spoelstra doesn’t have a lot of other options. Norris Cole isn’t built for big minutes, and when the Heat go with their no-point-guard look it presents some real matchup challenges (like Wade trying to guard Tony Parker).

Scoring points has not been Miami’s problem; it is clicking on that end well enough to win.

As John Schuhmann of NBA.com put it well, this series has come down to a race between the Spurs ball movement and the Heat’s rotations. The ball movement has won two of the three.

The pressure is on Miami now to bring its peak defense, for 48 minutes. If not, it will be in a lot of trouble heading back to San Antonio.

Grizzlies’ Josh Jackson to enter diversion program, have resisting arrest charges dropped

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On the court, Josh Jackson‘s status had fallen so far that the No. 4 pick of just two years ago was traded to Memphis in a salary dump for Phoenix (so it could sign Ricky Rubio and re-sign Kelly Oubre).

Off the court, Jackson appears to have dealt with his arrest at a Miami music festival this summer by reaching a plea deal that will keep him out of the courtroom. TMZ broke the story.

Pelicans forward Brandon Ingram says he’s “pretty close” to resuming normal workouts

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METAIRIE, La. (AP) — Pelicans forward Brandon Ingram says he’s “pretty close” to resuming normal workouts as he continues to recover from surgery to address a blood clot in his right arm.

Ingram says he has not resumed shooting, but has worked on his shooting form while also conducting ball-handling and passing drills, as well as lower-body workouts.

Ingram did not give a specific timeline for his return to full basketball activities with the Pelicans, the team to which the Lakers traded him this offseason as part of a multi-player and multi-draft pick deal for six-time All-Star Anthony Davis.

Ingram spoke about his health on Tuesday during formal introductions at Pelicans headquarters for him and three other new players: guard Lonzo Ball, swing player Josh Hart, and center Derrick Favors.

Ball and Hart also were part of the Davis trade. Favors was traded by Utah to New Orleans.

Ingram was averaging 18.3 points and 5.1 rebounds last season before he was diagnosed with deep venous thrombosis in early March.

Lawyer sentenced to 5 years for fraud, scamming Charles Barkley among others

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BIRMINGHAM, Ala. (AP) — A lawyer convicted of swindling NBA star Charles Barkley and using the name of former Secretary of State Condoleezza Rice to bolster an investment scam was sentenced to five years in prison Tuesday.

U.S. District Judge Karon O. Bowdre also ordered Donald Watkins to pay about $14 million in restitution.

Prosecutors had sought a prison sentence of 17+ years for Watkins and 6+ years for his son, Donald Watkins Jr. Both were convicted on fraud and conspiracy charges earlier this year. The two men stole more than $15 million from investors and a bank, prosecutors said.

Bowdre said she took the elder man’s age, 70, into consideration in imposing a lighter sentence, but the term was stiffer than the home confinement requested by Watkins. She then began a sentencing hearing for the son.

During the pair’s trial earlier this year, witnesses including Barkley testified about losing money in an investment scheme run by the elder Watkins.

Barkley, who grew up near Birmingham and now works as a television analyst, described himself as a friend of the elder Watkins, who has split time living in both Alabama and Atlanta.

Barkley lost more than $6 million in investments and loans, prosecutors said, and so did other professional athletes including former NFL players Takeo Spikes and Bryan Thomas and former NBA star Damon Stoudamire.

Stoudamire’s wife, Natasha Taylor-Stoudamire, spoke at the sentencing and said she couldn’t comprehend what Watkins had done.

“I can’t even comprehend how Donald Watkins Sr. and Jr. can take money from me or the rest the victims that were trying to have generational wealth for our children’s children,” she said, according to al.com .

Rice, a native of Birmingham, testified that Watkins wrongly used her name in promoting an energy business at the heart of the case. Prosecutors said Watkins included Rice’s name in an email to investors although she had declined to get involved.

Watkins once served as a city council member in Montgomery and helped successfully defend HealthSouth Corp. founder Richard Scrushy in a massive fraud that nearly bankrupted the company, now known as Encompass Health. He also has worked on civil rights cases.

More than 15 years ago, Watkins drew media attention when he attempted to purchase a major league baseball team. More recently he said he was attempting to purchase the NFL’s St. Louis Rams before the team moved to Los Angeles.

Although he portrayed himself as wealthy, prosecutors said Watkins had a net worth of only a few thousand dollars.

Writing in a blog post before the sentencing, Watkins Sr. said he would continue to appeal his conviction and claimed he was innocent.

“Jurors try to do the right thing, more often than not. However, my 46-years of active participation in the American judicial system has shown me (and the world) that well-meaning jurors often convict innocent defendants,” Watkins wrote.

Dion Waiters shows off slimmed down physique on Instagram

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Suddenly the annual “he lost/gained 15 points and is in the best shape of his life” portion of the NBA summer is upon us.

The Miami Heat are known around the league for having one of the best conditioning programs, guys who go there almost universally get in better shape. Dion Waiters last season seemed to be the exception to the rule. Waiters wasn’t 50-year-old-suburban-dad-with-a-beer-gut out of shape, but coming off an injury where he didn’t get to train like he wanted, Waiters didn’t look like a guy in NBA shape either. Critics lit Waiters up on social media.

Waiters posted his response — he’s been hitting the gym.

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Last year when I came off 1 of the most depressing & frustrating times of my life. Coming off injury & not feeling like myself nor looking like myself I was in a dark place mentally & physically , Because the game I love so much was taken away due to season ending surgery. Now a days with this social media ran world they laughed at me made jokes etc not knowing what I was battling or going through everyday. So instead of me joining the circus I told myself you from (Philly) you’ve been through worst shit in your life than this. So I promise myself I would work my ass off & get back to where I was before the injury. I’m not done yet but I kno somebody in the world prolli needed to hear this. Stay positive block out the outside noise & grind. #Philly🧀 #stayTune

A post shared by 🔥🔥🔥🔥 (@waiters3) on

Good for Waiters.

Let the flood of NBA workout videos and shots of guys with their new physiques begin.

Philly fans will be hoping to see one from Joel Embiid.