Extra Pass: How Brett Brown and his 76ers have embraced their youth

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BOSTON – “Do we have young-guy film today?” a player calls from the corner of the 76ers locker room.

Curious, I ask the 76ers’ media-relations official what that is.

“What do you think it is?” he replies.

“I’d guess its film young guys have to watch,” I say. “But, on this team, isn’t that everybody?”

“Pretty much,” Thaddeus Young chimes in.

The 76ers, carrying an average age of 23.4 (weighted for playing time and holding a player’s age constant as of Feb. 1 each season), are the NBA’s youngest team. Their youth permeates through their organizational culture, maybe even defining them more than losing has – though it’s not as if those traits are mutually exclusive.

They have the sixth-youngest team of all-time. By comparison they have the relatively non-descript 51st-worst win percentage of all-time, and even if they lose out, that would drop only to 33rd-worst.

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Philadelphia has only one player older than 26 – 33-year-old Jason Richardson, who has missed the entire season due to injury. Every other team has at least three players over 26.

So, when the 76ers hold young-guy film, it’s essentially team film. Only Young and James Anderson, a fourth-year pro, are exempt.

Rookie 76ers coach Brett Brown implemented the film sessions as a way to provide extra tutoring for young players during an NBA season that includes little practice time, and he personally decided who must participate. He likes the system and would have used it with any roster, though had he taken over certain other teams, maybe only a couple players would have been required to attend.

In Philadelphia, it’s become an essential tool.

Many coaches talk about loving the profession for the ability to teach above all else. But few competitors, which all NBA coaches are, would trade a good team (which requires fewer lessons) for a bad team (which requires more).

Brown doesn’t have that option, and if he did, there’s nothing to say he wouldn’t exercise it. However, he has remained enthusiastic through Philadelphia’s 17-60 season, demonstrating a real passion for serving the 76ers’ youth.

“I love coaching these guys,” Brown said. “They play hard. They play with their hearts on their sleeves.”

Philadelphia’s youngest player is 19-year-old Nerlens Noel, the No. 6 pick in last year’s draft who has yet to play this season due to injury. League-wide, only Giannis Antetokounmpo and Archie Goodwin are younger.

Of 76ers who’ve actually played this season, 20-year-old Tony Wroten is youngest.

“You would never realize that I’m the youngest guy playing right now,” Wroten said.

That’s because Wroten spent last season with the Memphis Grizzlies. The guard has played more NBA games than anyone in Philadelphia outside Young, Anderson and Byron Mullens. At times, Wroten feels he should help the 76ers’ six rookies, but it’s a tough balancing act.

“I’m still learning too every day,” Wroten said.

As are all the 76ers.

The players were recently discussing the oldest one on the team besides Richardson. Young thought it was himself. A lot of 76ers probably thought it was Young, too. Jarvis Varnado sure did.

But it’s actually 26-year-old Varnado, who beat 25-year-old Young into this world by a few months.

Varnado and Young actually graduated high school the same year, but Young left Georgia Tech after only one season, and Varnado played all four years at Mississippi State. Their professional careers have followed similar tracks. While Young is in the midst of a five-year, $43 million contract, Varnado is already with his fourth team in two seasons, trying to extend an NBA career that didn’t begin until two years after the Heat picked him in the second round of the 2010 draft. He signed with the 76ers on a 10-day contract before getting a rest-of-season-deal last month.

Never expecting to be the the oldest player on a team at this stage of his career, Varnado he likes the environment in Philadelphia nonetheless.

“We barely know the NBA,” Varnado said. “So, we’re just trying to go out there and trying to play hard. A lot of guys in here are trying to fight for jobs next year. So, we’re trying to impress everybody.”

And as far as his role as elder statesman?

“I haven’t really felt old,” Varnado said. “I’m around a lot of guys who are young guys, but I don’t feel old, though.”

Neither does Young, whom Brown calls the team’s grandfather.

“I’m still relatively young,” Young said. “It’s just I’ve seen a lot more than they have in this NBA structure.”

Including his veteran teammates traded.

The 76ers began the season with a few 25-year-olds – Evan Tuner, Spencer Hawes and Lavoy Allen – but they dealt all three at the trade deadline (Turner and Allen to the Pacers, Hawes to the Cavaliers). A separate deal with the Wizards netted Eric Maynor – who, at 26, is the oldest person to play for Philadelphia this season – but, per his request, Philadelphia waived him after just eight games.

That left Young as the only 76er with a history of quality NBA production, even generously counting a few small-sample seasons by his teammates.

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Philadelphia is not young by accident, and those trades and buyouts are part of a long-term rebuilding strategy. In place of veterans like Turner and Hawes, the 76ers have turned to younger, cheaper and less-productive alternatives.

“It definitely tested my patience a little bit,” Young said. “I was just dealing with so many young guys and them not knowing certain things.

“On any team, you want as many veterans as possible. It definitely helps out having a lot of veterans, because sometimes, younger players just don’t know certain things.”

But for all the downside, Young appreciates aspects of the 76ers’ youth movement. He enjoys going fast – Philadelphia plays at the highest pace the NBA has seen in four years – and he’s grown as a leader.

Though Varnado edges him by a few months in age, Young is the unquestioned face of the 76ers.

“He’s had to carry a young team that is in a total rebuild mode, and he’s endured that,” Brown said. “He’s found ways to compete and lead and not whine or cry about it. He’s dug in.”

Young has done so as the 76ers have gotten progressively younger, especially after the trade deadline. They were always headed toward one of the eight youngest seasons ever, but now they appear likely to close sixth.

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Perhaps, I’m overstating the 76ers’ youth. After all, I’m counting their age in human years. Like dog years, maybe another measure – Sixer years? – is more appropriate.

On Jan. 29, the 76ers won in Boston. Their next game began a 26-game losing streak. During it, they traded Turner and Allen, traded Hawes, traded for Mullens, traded for Maynor, waived Earl Clark, waived Danny Granger, signed Varnado, waived Lorenzo Brown, signed Darius Johnson-Odom, waived Maynor and signed James Nunnally.

Finally, they returned to Boston this weekend and won again. Brown recalled Philadelphia’s first victory over the Celtics, just 65 days prior.

“That,” Brown said, “seems like a thousand years ago.”

LeBron James says Daryl Morey was “not educated on the situation” with China Tweet

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When Stephen Curry was asked about how the NBA moves forward in its relationship with China, he gave an answer backing Commissioner Adam Silver’s second position and playing it straight down the middle.

LeBron James was a little more aggressive, saying he didn’t have the necessary information to comment, and suggesting Rockets GM Daryl Morey had no idea what he was getting into. Via Marc Spears of ESPN and Ben Golliver of the Washington Post.

LeBron’s comments quickly blew up on Twitter, and soon after he clarified what he meant, saying he was referring to the backlash from the Tweet.

This issue will not die.

Both the NBA and China would like it to, and both are working on relaxing tensions, including NBA preseason games being shown in China again. Both sides want to move on. It’s not good for the NBA’s bottom line, and in China the NBA is incredibly popular with younger generations.

But the questions about relations between the NBA and China are not going away, and issues are going to flare up again.

 

 

Rookie Tyler Herro scored 14 straight points for Heat Monday night (VIDEO)

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Tyler Herro is having himself an impressive preseason.

He already dropped 18 points in a preseason game last week and throughout the preseason has shown he’s ready to knock down shots at the NBA level.

Monday night he went 5-of-5 — 4-of-4 from three — to score 14 straight points for the Heat.

He’s also showing he can do more than just shoot, crowd him at the arc and he can put the ball on the court and make a play.

Herro’s fellow rookies voted him the best shooter in this draft class and he’s looked every bit of that. The No. 13 pick out of Kentucky started to show that in the Las Vegas Summer League, where he scored on catch-and-shoot chances, pull-ups, step-backs, running off screens, and he could get out in transition as well. Doing that in Summer League is one thing, doing in the NBA preseason is a step up from that — but the real test, the NBA season, is a whole different level.

In Miami, they love the production but what fans really like is Herro plays with swagger.

We’ll see how his rookie season goes, but put that shooting and hustle next to Jimmy Butler for stretches and Miami becomes a lot more interesting.

CJ McCollum, others talk NBA sleep issue: “Lack of sleep… messes up how you play”

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The NBA season is a too-long, marathon of a grind. It’s 82 regular games spread across six months — and that’s before things get intense in the playoffs. Players wear down physically, making injuries (and shorter careers) more likely. It’s also why we all know the phrase “load management.” Sixers coach Brett Brown was the first person I have heard put it this way, but it’s nearly a mantra around the NBA now:

“This is a recovery league.”

At the heart of that recovery is sleep — and players simply do not get enough of it.  Playing games that go into the night, followed by travel and strange hotel rooms, then a shootaround the next day, is not conducive to getting eight or more hours of sleep. Or seven. Or often six. That lack of sleep — particularly good, deep REM sleep — has a physical toll on players, and the league is just starting to understand the science of it all.

In a must-read article by Baxter Holmes at ESPN, he gets into the “dirty little secret” of NBA players’ lack of sleep, and the impact that has.

Portland Trail Blazers guard CJ McCollum began taking naps in high school and seeking nine hours of sleep a night. And in the NBA, he gets into bed as early as possible. “Lack of sleep messes up your recovery, messes up how you play, your cognitive function, your mindset, how you’re moving on the court,” McCollum says. “Sleep is everything.”…

So how much sleep do NBA players get per night during the season? Ballparking a figure is tricky, but Czeisler, who has worked with three NBA teams, says five hours per night is not an uncommon answer from players… That said, one former and four current NBA athletic training staff members all separately say that six hours of sleep per 24-hour cycle is common among players, an estimate that combines the nightly sleep and the pregame nap that is typical for many NBA players…

By January, just three months into the 2012-13 NBA season, the testosterone [which decreases with lack of sleep] of one player in his 20s had dropped to that of a 50-year-old man. (Those reductions in testosterone, it’s worth noting, are not permanent, but they do require multiple days of recovery to offset.) And as testosterone levels fell for more players, the injuries seemed to correspondingly accumulate.

It’s worth reading the entire article to see the science and impact. For example, multiple trainers suggest most players get five to six hours of sleep a day, and that includes afternoon naps (and science shows those naps are not as beneficial as sleep at night.

Fixing this sleep deficit issue is not simple, it taps into the scheduling issues — and the number of games — that is a topic around the league without a clean and easy solution. There’s a growing consensus there should be fewer games total and they should be spread out more to get players more recovery time, but doing so likely impacts revenue — through gate receipts, television deals, and more — and nobody wants to give up some cash.

Players recognizing the issue is a start, they can take charge of their own health. Just keep your eye on the sleep issue over the coming years, because the lack of sleep issue is going to move more front and center with teams and players.

Stephen Curry on how NBA goes forward in China: “Staying true to who we are a league”

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With LeBron James and Kyrie Irving leading the way, the Nets’ and Lakers’ players in China for exhibition games didn’t want to be the face of the NBA’s suddenly-fraught relationship with China. The players rightfully wanted the league to speak first.

That doesn’t mean the questions are going away.

Stephen Curry — who is the face of Under Armor’s basketball shoe and clothing line, and who helps sell a lot of apparel in China — was asked on Monday how he and the league move forward in their relationship with China. Nick Friedell of ESPN had the answer.

This basically echos Adam Silver’s second statement, one where he talked about the league’s commitment to free speech, just phrased a to make it more of a “who we are as a league” comment.

For now, tensions between the NBA and China seem to be relaxing, including NBA preseason games being shown in China again. Both sides would like this story to fade from the headlines. It’s not good business for the NBA — who came off poorly from a PR perspective in the exchange — and in China the NBA is incredibly popular with youth and cutting that off starts could lead to a backlash.

However, the underlying issues, the trade concerns, the differences in cultures and how they view free speech, none of that is going away. It’s going to flare up again at some point.

Whenever that is, expect the league and the players to be better prepared with how to handle it.