Amar’e Stoudemire regrets microfracture surgery, had it only because he didn’t know what it was

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Amar’e Stoudemire had microfracture surgery before the 2005-06 season, and he played just three games late that year.

But he returned to make five more All-Star games, an All-NBA first team and three All-NBA second teams.

It sure doesn’t seem as if that surgery hindered Stoudemire’s career. It seems as if it saved it.

A spate of other injuries, not just the 2005 knee problem, have set him back in the years since.

That’s why I was surprised to see Stoudemire say he regretted the microfracture surgery.

Stoudemire, via Jared Zwerling of Bleacher Report:

My intense training focus first started after my microfracture surgery in 2005. That was the hardest recovery I’ve ever been through in my life. I actually didn’t know what a microfracture was. If I had known what a microfracture was, I would have never gotten that procedure. Going into surgery, it actually wasn’t guaranteed that I was going to have a microfracture.

The doctors said, “There’s an option between a scope or a microfracture depending on how big the injury is.” So I said, “OK.” They said, “We’re going to go in and see, and if it’s a microfracture we’re just going to have the procedure.” So I wake up and there’s a microfracture, so I’m like, “Holy smokes. How long am I out for?” They said, “Six to 12 months.” I couldn’t walk for like two months after the procedure. No weight bearing and I had a machine that flexed my knee for me. I was like, “Man, this is crazy.”

When I went through the recovery, one day I feel great and the next day I’m in excruciating pain. It was just back and forth. I’m hearing, “Stoudemire will never be the same. He will not recover from this injury.” They’re naming Jamal Mashburn, Penny Hardaway, Chris Webber—all these great players who had this procedure and never returned. And I have a day where I feel like, “Oh, I’m back,” and then I feel like, “Oh, can I ever get back?” So I had to work and train and work and train, and I developed a habit of training.

It seems Stoudemire was in a bad position as soon as his knee reached the level of damage it had. What were his alternatives to microfracture surgery?

I reached out to Ben Wedro of MD direct, and with the caveat he doesn’t know Stoudemire and hasn’t reviewed his medical records, Wedro provided context about microfracture surgery and answered my question:

There are two types of cartilage, hyaline and articular. Articular lines joints and is thicker and stronger than the other. Unfortunately, articular cartilage has poor blood supply and does not heal well when damaged.

In microfracture surgery, small holes are drilled through the bone beneath the damaged area. This allows blood to well into the area and clot. It begins to heal and form hyaline cartilage, not as strong as articular, but adequate to return an athlete to play for awhile.

The rehab is 6-12 months because it takes time for the new cartilage to form and stabilize. Forcing the femur onto the healing  area with walking would prevent the purpose of the surgery.

There are some alternatives to microfracture surgery now available and likely could have been used in 2005, including cartilage cell injection. It requires both an arthroscopy of the knee to assess the damage and harvest cartilage cells plus an open operation to cut into the knee to perform the transplant. (The cartilage cells are reproduced in the lab to make millions to form a patch.) The rehab time is the same as microfracture.

The bottom line is that the initial injury is what altered his career. The operative repair allowed him to maximize potential after injury.

Stoudemire has had an excellent – and, at this point, underrated – career. It sure seems the microfracture surgery helped him continue it as well as possible.

An intriguing what if: How good would Stoudemire have been if not for his injuries?

But that’s a different question than: How good would Stoudemire have been if nor his microfracture surgery? It seems the answer is: about the same.

Knicks’ Obi Toppin out at least 2-3 weeks with knee fracture

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Obi Toppin is a fan favorite and Knicks faithful were hoping to see more of him as the season progresses.

However, they are not going to see any of him for at least the next 2-3 weeks due to a fractured knee, the team announced.

Toppin suffered the injury in New York’s win Wednesday over Atlanta, the same game that saw Dejounte Murray sprain his ankle leading him to be out for a few weeks.

Toppin — the reigning All-Star Weekend Slam Dunk contest champion — is averaging 7.7 points in 25 games off the bench. With him out, coach Tom Thibodeau suggested he could lean more on RJ Barrett, asking him to play up at the four.

Report: Zach LaVine not available for trade from Bulls

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Front offices of potential contenders from Los Angeles to Philadelphia have their eyes on the Chicago Bulls — will the struggling Bulls pivot to chase Victor Wembanyama and the top of the lottery, making them sellers at the trade deadline? Teams have interest in Chicago’s three stars: Zach LaVine, DeMar DeRozan, and Nikola Vucevic.

Except just-extended LaVine isn’t currently available, ESPN’s Adrian Wojnarowski said Wednesday on his network’s pregame show discussing the Knicks.

“The Knicks will be watching Chicago. Is Zach LaVine a player who before the deadline possibly can become available? He certainly isn’t now.”

Chicago is not yet ready to pivot to tanking, so none of its stars are truly available. That said, the Bulls don’t look like a playoff team, they miss Lonzo Ball, and even if things do come together where do they stand in the East hierarchy? If the Bulls do become sellers, they aren’t going to tear this team down to the studs, it would likely be trading just one star. Possibly a second if the offer was strong enough.

LaVine — who signed a five-year, $215 million extension this past summer — is the least likely to be available, league sources have told NBC Sports. The expectation is that Vucevic would be the Bull first made available if the Bulls decide to start seriously listening to offers. And that remains an “if.”

That said, front offices around the league have their eyes trained on Chicago.

Dejounte Murray added to growing Hawks injury report, out 2-3 weeks with sprained ankle

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John Collins is out for at least another week with a sprained ankle. DeAndre Hunter has been out with a strained hip flexor.

Now you can add Dejounte Murray to the Hawks’ growing injury report, he is out at least 2-3 weeks with a sprained ankle, Shams Charania and Sam Amick of The Athletic report.

The injury happened on a closeout from RJ Barrett of the Knicks.

The Hawks have already had chemistry and fit issues this season, and missing key players for an extended period only exacerbates the problem. Atlanta looked flat getting their doors blown off by the Knicks Wednesday night, 113-89, a game that added to a string where they have lost 5-of-7. Now they will have to find a way to right the ship without their second-best playmaker.

There also is an update on the Hawks’ play-by-play announcer Bob Rathbun.

NBA, WNBA players react to news Brittney Griner coming home

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Brittney Griner is finally coming home.

The WNBA and USA Basketball star has spent 10 months in Russian prisons — including being convicted and sent to a Russian penal colony — for having vape canisters with small amounts of cannabis oil in her luggage as she went through Russian airport security back in February. She became a political pawn in the tensions between the United States and Russia, mostly surrounding Russia’s invasion of the Ukraine, and was freed via a prisoner swap announced Thursday.

The basketball world — WNBA players in particular — had worked to keep her name front and not let Griner be forgotten during this ordeal, pushing President Joe Biden and the government to reach a deal. With the news Griner was freed, NBA and WNBA players took to social media to react.

“Brittney has had to endure an unimaginable situation and we’re thrilled that she is on her way home to her family and friends,” NBA Commissioner Adam Silver said. “We thank the members of the NBA and WNBA community who never wavered in their efforts to raise awareness of Brittney’s unjust circumstances.”

“We are overwhelmed with relief and gratitude that our sister Brittney Griner is finally coming home,” the NBPA said in a statement. “Her strength and courage throughout this last year have been truly remarkable, as have the efforts of her wife Cherelle, our WNBPA sisters, Terri Jackson and the WNBPA staff, who have been relentless in their call to bring Brittney home. We know this homecoming would not have been possible without their unwavering support and continued work to keep BG always top of mind, and our players are honored to have contributed to those efforts. While this is a celebratory moment for our sisters and us, we must not forget the other political prisoners who remain in dire circumstances all over the world. These individuals must be remembered and fought for every single day as BG was so that they too can have this moment. Welcome home Brittney, we are so happy to have you back! #WeAreBG”