Amar’e Stoudemire regrets microfracture surgery, had it only because he didn’t know what it was

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Amar’e Stoudemire had microfracture surgery before the 2005-06 season, and he played just three games late that year.

But he returned to make five more All-Star games, an All-NBA first team and three All-NBA second teams.

It sure doesn’t seem as if that surgery hindered Stoudemire’s career. It seems as if it saved it.

A spate of other injuries, not just the 2005 knee problem, have set him back in the years since.

That’s why I was surprised to see Stoudemire say he regretted the microfracture surgery.

Stoudemire, via Jared Zwerling of Bleacher Report:

My intense training focus first started after my microfracture surgery in 2005. That was the hardest recovery I’ve ever been through in my life. I actually didn’t know what a microfracture was. If I had known what a microfracture was, I would have never gotten that procedure. Going into surgery, it actually wasn’t guaranteed that I was going to have a microfracture.

The doctors said, “There’s an option between a scope or a microfracture depending on how big the injury is.” So I said, “OK.” They said, “We’re going to go in and see, and if it’s a microfracture we’re just going to have the procedure.” So I wake up and there’s a microfracture, so I’m like, “Holy smokes. How long am I out for?” They said, “Six to 12 months.” I couldn’t walk for like two months after the procedure. No weight bearing and I had a machine that flexed my knee for me. I was like, “Man, this is crazy.”

When I went through the recovery, one day I feel great and the next day I’m in excruciating pain. It was just back and forth. I’m hearing, “Stoudemire will never be the same. He will not recover from this injury.” They’re naming Jamal Mashburn, Penny Hardaway, Chris Webber—all these great players who had this procedure and never returned. And I have a day where I feel like, “Oh, I’m back,” and then I feel like, “Oh, can I ever get back?” So I had to work and train and work and train, and I developed a habit of training.

It seems Stoudemire was in a bad position as soon as his knee reached the level of damage it had. What were his alternatives to microfracture surgery?

I reached out to Ben Wedro of MD direct, and with the caveat he doesn’t know Stoudemire and hasn’t reviewed his medical records, Wedro provided context about microfracture surgery and answered my question:

There are two types of cartilage, hyaline and articular. Articular lines joints and is thicker and stronger than the other. Unfortunately, articular cartilage has poor blood supply and does not heal well when damaged.

In microfracture surgery, small holes are drilled through the bone beneath the damaged area. This allows blood to well into the area and clot. It begins to heal and form hyaline cartilage, not as strong as articular, but adequate to return an athlete to play for awhile.

The rehab is 6-12 months because it takes time for the new cartilage to form and stabilize. Forcing the femur onto the healing  area with walking would prevent the purpose of the surgery.

There are some alternatives to microfracture surgery now available and likely could have been used in 2005, including cartilage cell injection. It requires both an arthroscopy of the knee to assess the damage and harvest cartilage cells plus an open operation to cut into the knee to perform the transplant. (The cartilage cells are reproduced in the lab to make millions to form a patch.) The rehab time is the same as microfracture.

The bottom line is that the initial injury is what altered his career. The operative repair allowed him to maximize potential after injury.

Stoudemire has had an excellent – and, at this point, underrated – career. It sure seems the microfracture surgery helped him continue it as well as possible.

An intriguing what if: How good would Stoudemire have been if not for his injuries?

But that’s a different question than: How good would Stoudemire have been if nor his microfracture surgery? It seems the answer is: about the same.

Are the Clippers, Knicks really equal threats to sign Kevin Durant?

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Is Kevin Durant going to stay with the Golden State Warriors? Is he going to sign with the New York Knicks? How about the Los Angeles Clippers? We just don’t know whether Durant will stay with the best team ever assembled, or strike it out on his own with several championships under his belt.

Durant is not currently playing for the Warriors, having injured his calf and missed the entirety of the Western Conference Finals against the Portland Trail Blazers. However, a new report says that there are rumblings that the Los Angeles Clippers are a serious destination for Durant should he decide to opt out of his contract and leave Golden State.

The only caveat? According to Mark Stein, all of the aforementioned teams have been rumored as the “favorite” for Durant by people he trusts.

Via NY Times Newsletter:

Within the last month, very smart and plugged-in people I have consulted say that the Los Angeles Clippers have emerged as an equally dangerous threat to the Knicks to sign Durant away from Golden State. And I believe it.

Problem is, at various points during the season, I have heard trusted insiders state with conviction that Durant is already planning to join the Knicks … and then that he is likely to consider the Nets as well … and now that he is eyeing the Clippers just as intently as New York.

It leads one to conclude that maybe the best forecast, at least for the moment, is that nobody but Durant and his business manager Rich Kleiman know.

Durant is one of the more tiring personalities in the NBA, and his constant need for ego-stroking has worn thin despite the Warriors’ success. If he decides to leave — and it just sort of feels like he will at this point — no doubt it won’t be the last we hear of this story.

Tim Connelly eager to finish what he started with Nuggets

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DENVER (AP) The prospects of a return home to Washington were undeniably appealing to Tim Connelly.

Not nearly as alluring as this: Finishing what he’s started.

The Denver Nuggets president of basketball operations elected to stay in town even with the Wizards calling. Things are booming these days with a Nuggets team that boasts a young nucleus led by big man Nikola Jokic and that won 54 games in the regular season. They were the No. 2 seed in the West before losing to Portland in Game 7 at home during the second round of the playoffs.

There was just too much work left to be done in Denver to consider taking Washington’s front office job even if it would’ve been with the organization where Connelly got his start and in the area where he and his wife are from.

“It’s safe to assume, and maybe it’s me being overly optimistic, that we’re going to see a better version of us next year,” Connelly said Tuesday. “I don’t know if that means more wins. I don’t know if we’re going to win a playoff series and advance, but I don’t think there’s any reason to think there will be any regression next season.”

A Baltimore native, Connelly appreciated the audience with Wizards owner Ted Leonsis. He said he was flattered by their recent “exchange of ideas” as the Wizards look to fill the role of team president after Ernie Grunfeld was fired in April.

“The relationships that have been built up here and the hard times we’ve been through – it was very hard to envision leaving something that has been so hard and so long coming in its build,” said Connelly, who broke into the NBA with the Wizards as an intern in the basketball operations department, then as an assistant video coordinator and as a scout.

Connelly was hired as Denver’s general manager in July 2013 and it took a while for the team to take off. Team President Josh Kroenke stayed patient with him. Connelly brought in coach Michael Malone before the 2015-16 season and they’ve steadily progressed since – from 33 wins in Malone’s first year to 40 wins in ’16-17 to 46 in ’17-18 and finally to 54 this season, including a league-leading 34-7 home mark.

“We did not get off to a good start by any stretch, and (Kroenke) doubled down on what easily could have been perceived as an initial mistake because he liked the processes and liked how we attacked our job day to day,” said Connelly, who was promoted to president of basketball operations in 2017. “Loyalty and patience is such a rarity in professional sports and that’s here in spades. So those things matter to me.”

Connelly and his staff have struck it rich in the draft, taking Jokic with the 41st pick of the second round in 2014. They’ve also selected Jamal Murray, along with up-and-comers Juancho Hernangomez, Malik Beasley and Michael Porter Jr., who sat out this season as he recovered from back surgery.

The biggest offseason decision remains this: What to do with veteran leader Paul Millsap. The team holds a $30 million option, which could be restructured.

“I fully expect Paul to be back in a Nuggets uniform,” Connelly said.

On the free agency front, Denver hasn’t exactly been an attractive landing spot in recent summers. But Connelly sees that starting to change and believes the unselfish play of Jokic could be an enticing selling point. Denver could be in the market for another shooter and a power forward in order to take the next step.

“It will be fascinating to make those calls” in free agency, Connelly said. “If they say it’s about winning and the answer is about winning and they don’t talk to us, then I think it’s a disingenuous answer.”

The Nuggets definitely turned some heads throughout the regular season as they challenged Golden State down to the wire for the best mark in the West. They beat San Antonio in seven games in the first round before falling to the Trail Blazers.

“We sent a pretty loud message,” Malone said. “I think there were questions about our team all year long, for whatever reason: How legitimate are they? Are they really a No. 2 seed? Can they take their game into the playoffs with so many young guys that’ve never been there before?

“We answered so many questions about our team in the best way possible.”

NOTES: Malone said Jokic’s race horse, Dream Catcher, recently won a race in Serbia. “He made sure I knew about it, because the last race he won I was at,” Malone said. “I thought I was a good-luck charm but obviously I’m not.”

More AP NBA: https://apnews.com/NBA and https://twitter.com/AP-Sports

Watch Kawhi Leonard dunk all over Giannis Antetokounmpo

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Kawhi Leonard and the Toronto Raptors took Game 4 against Giannis Antetokounmpo and the Milwaukee Bucks on Tuesday, 120-102.

Things started off okay for Milwaukee but started to peter off as the hometown Toronto crowd got behind their Raptors. The bench continued to show up for Leonard’s squad, and it was Kyle Lowry dueling it out with Antetokounmpo in the first quarter.

Leonard scored 19 points to go with seven rebounds and four steals, and perhaps his most impressive play of the night came early in the third quarter. Running a little two-man game with Marc Gasol, Leonard cut to the basket and wound up dunking all over the Milwaukee star.

Via Twitter:

Leonard appeared to hobble a little bit after his dunk, but he should be ready to go for Game 5 on a Thursday night. Meanwhile, the series heads back to Wisconsin all tied up at 2-2.

The victor of this series will get to take on the Golden State Warriors in the 2019 NBA Finals.

Andre Iguodala says Stephen Curry is the second-best PG ever

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The Golden State Warriors are moving on to the NBA Finals yet again, thanks in large part to the efforts of Stephen Curry. Golden State’s point guard is now heading to his fifth-straight finals, and without Kevin Durant he was a big reason why the Warriors were able to beat the Portland Trail Blazers in just four games.

Of course there is a real worry that Durant won’t be able to play in the NBA Finals, either partially or fully, thanks to a calf injury. If that’s the case, and the Warriors can take home another championship trophy, it could mean great things for Curry’s legacy.

Curry is currently chasing Magic Johnson as the best point guard ever in the eyes of many folks. What might help solidify Curry’s place in history would be an NBA Finals MVP, which he would likely wind up with if Durant is unable to impact the Finals the way he has.

At least for Andre Iguodala, Curry is already the second best point guard of all-time.

Via The Athletic:

“I think he’s the second best ever,” Iguodala said. “I always thought that about him. I knew but other people didn’t know. So I wasn’t surprised when he took over that series. But I always gave Tony Allen credit. Playing against him made you understand the grind of how hard it is to win. It’s supposed to be hard. You’re supposed to have to find another way. It’s supposed to be uncomfortable. He just embraced that. Just ingrained that into his system and it’s been there ever since.”

The real question is what Curry’s legacy will be after these Finals, particularly if they win without Durant. Some people aren’t keen to compare eras, and might never move off of Johnson for that spot. It seems reasonable to say that Curry is already the best shooter of all-time, but June could elevate him even further.