PBT NBA Power Rankings: Miami putting its foot down on the gas

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The PBT power rankings have returned with not a lot of change from last week — Miami, Indiana, San Antonio and Oklahoma City are the top four (in whatever order you wish) then there is a gap to the Clippers, Rockets and teams trying to knock on that door. Meanwhile the Sixers look like they really might go 0-36 to end the season.


 
source:  1. Heat (42-14, Last Week No. 1). Miami is 9-1 in its last 10 games and, just as it did last season, is starting to find its focus and a groove as the playoffs near. They are just 2.5 games back of Indiana in race for top in the East, and LeBron is back in the conversation with Kevin Durant for MVP. But they really could have used Caron Butler (or Danny Granger).

 
source:  2. Pacers (46-13, LW 2). Evan Turner is still trying to find his groove — he shot 8-of-14 vs. Boston then 2-of-9 vs. Utah. He needs to find it fast. Last week’s soft schedule is gone as this week it is the Warriors, plus on the road to face the Bobcats, Rockets and Mavericks.

 
source:  3. Spurs (43-16, LW No. 4). San Antonio is starting to get healthy — Sunday night even Tony Parker was back and he looked surprisingly sharp in the win over Dallas. Interesting showdown this week vs. Miami, but with a lot of home games the next couple weeks look for them to make a run at OKC and the best record in the West.

 
source:  4. Thunder (45-15, LW 3).. After a couple rough games as he tried to shake the rust off, Russell Westbrook shot 11-of-13 on Sunday. That’s good, the Thunder are going to need a lot of offense with Kendrick Perkins and Thabo Sefolosha now out until about the start of the playoffs. Steven Adams and Perry Jones are now starters in OKC.

 
source:  5. Clippers (41-20, LW 6). The addition of Danny Granger drew a lot of attention this week, and while he’s an upgrade over Antwan Jamison he is not a massive upgrade over Jared Dudley (Dudley has shot better from every spot on the court this season). Glen Davis is the real buyout season steal — he is a massive upgrade over Ryan Hollins and will get as many minutes as he can handle. Is that enough of an upgrade to have the Clips in the Spurs/Thunder class?

 
source:  6. Rockets (40-19, LW 5). In their last five games the Rockets have lost to the Warriors and Clippers, beaten the Suns. On the schedule this week is Miami, Indiana and Portland (and at Orlando, where Howard remains infamous). Next week it’s the Thunder. Bulls and Heat again. We’re about to see just how good Houston really is right now.

 
source:  7. Trail Blazers (41-18, LW 7). Winners of five in a row without LaMarcus Aldridge — that is big, I don’t care if the schedule was pretty soft in that stretch. This is how they hold on to a top 4 seed. The streak could reach 7 hosting the Lakers and Hawks, but then it’s a tough Texas road swing.

 
source:  8. Grizzlies (33-25, LW 8).  So maybe Dave Joerger can coach just fine once you give him a healthy roster with a few more offensive options. Memphis is hot and just 1.5 games back of the eighth-seed Suns, but they are going to have to win on a heavy road schedule the rest of the way to fully close that gap, including three games this week.

 
source:  9. Bulls (33-26, LW 12). Key to the Bulls hot play recently is that Joakim Noah is giving them offense — he had a triple-double Sunday and the Bulls have broken 100 in four straight games. They have won 9-of-10 but have big tests vs. Memphis, Miami this week.

 
source:  10. Warriors (36-24, LW 10). They are 2-2 so far on a six-game road trip with the Pacers and Celtics remaining on the docket. So 3-3 looks possible. I thought Steve Blake was a great deadline move by the Warriors but he’s been pretty meh so far, still trying to find his way in their systems.

 
source:  11. Mavericks (36-25, LW 11). Vince Carter has gone retro with a fun little scoring run of late — at least 15 in each of the last five games — but the loss to the Spurs on Sunday was a reminder that as constructed this is a third tier team in the West. Very likely they are a one-and-done playoff matchup, and if the Grizzlies are the eight seed teams would much rather face Dallas.

 
source:  12. Suns (35-24, LW 9). This is a tough week on the schedule — Clippers, Thunder and Warriors — but after that they have a softer schedule than the Grizzlies who are chasing them (Memphis spends a lot more time on the road). The Suns might steal one this week with Goran Dragic back and sparking their offense again.

 
source:  13. Wizards (31-28, LW 15). Winners of six in a row including dramatic triple-overtime win over Raptors — doing it recently without Nene is even more impressive. The John Wall/Marcin Gortat pairing had some rough patches to start, but they have looked pretty good recently.

 
source:  14. Raptors (33-26, LW 13). DeMar DeRozan has scored 30 points or more in three straight games and averaged better than 26 points a game in February. What was impressive Sunday when he did it against Golden State was DeRozan was getting his shots within the flow of the offense. The ball is not sticking, there isn’t too much isolation. That bodes well for the future.

source:  15. Timberwolves (29-29, LW 17). They got Nikola Pekovic and Kevin Martin back on Saturday, which will certainly aid their dreams of a late playoff push. Problem is that to catch the pace the 8-seed Suns are on Minnesota will have to go about 19-5 the rest of the way. That’s asking a lot.

 
source:  16. Nets (28-29, LW 14). If they want to climb up to a top four seed and have home court in the first round they need to make up four games on Toronto or Chicago — which means beating the Bulls Monday night would be big.

 
source:  17. Bobcats (27-32, LW 16). Rough stretch for Charlotte with the Spurs and Thunder last week then the Heat and Pacers to open this week. They let Ben Gordon go but because he wouldn’t take a low-enough buyout to make them happy they waived him March 2, a day too late for him to land on a playoff roster this season. Agents notice that kind of thing and it doesn’t help the Bobcats come free agency.

 
source:  18. Cavaliers (24-37, LW 21). They have 3.5 games to make up on the struggling Hawks to climb into the final playoff spot in the East — Kyrie Irving clearly wants it as he got his first ever triple-double last week (against the Jazz). The Hawks have the easier schedule remaining so the Cavs need wins like this week against the Bobcats and Knicks.

 
source:  19. Hawks (26-32, LW 18). They are 1-9 in their last 10 games and are barely holding on to the final playoff spot in the East. Things don’t get easier this week on a West Coast road swing with the Trail Blazers, Warriors and Clippers on the docket. The Hawks really miss Paul Millsap and his return in the coming week or two would be a huge boost.

 
source:  20. Pistons (23-36, LW 20). No, it does’t took like Isiah Thomas is coming in to be GM of the Pistons, which is good news for fans of the franchise but bad news for us bloggers (Thomas would be a headline machine). The Pistons are just hard to watch because their defense is so bad. So very bad.

 
source:  21. Lakers (20-39, LW 25). The Lakers beat the Kings last week, making them not the worst team in the West. Much to the disappointment of a fan base now fully in tank mode (for a year). As we might have expected, MarShon Brooks fits pretty well in the free-wheeling Mike D’Antoni offense.

 
source:  22. Nuggets (25-33, LW 22). They are 2-10 in their last dozen games, and both wins were against the Bucks. Ouch. Ty Lawson being out just left this team rudderless on the court and there is nothing Brian Shaw can do about it.

 
source:  23. Kings (20-39, LW 24). DeMarcus Cousins got suspended one game last week for punching Patrick Beverley in the stomach, plus he picked up another technical (his 15th this season) and is one away from an automatic suspension. If Cousins wants to know why he doesn’t make Team USA this summer for the World Championships, moments like this are it.

 
source:  24. Jazz (21-38, LW 28). Maybe they caught Indiana on an off-night, but the Jazz picked up a moral victory against the Pacers last week. Of course, it was another loss in the standings. Trey Burke has had his ups and downs this season, but he’d still be third on my ROY ballot right now.

 
source:  25. Pelicans (23-36, LW 19). Losers of seven in a row but that could change this week with a soft schedule (Kings, Lakers, Bucks). Jrue Holiday is now out for the season as well as injuries have just decimated what could have been an interesting team.

 
source:  26. Knicks (21-38, LW 23). Carmelo Anthony is frustrated, but how much money is he willing to leave on the table to go to a contender? If the Bulls amnesty Carlos Boozer and dump Taj Gibson’s salary they will be able to offer ‘Melo within a couple million of what the Knicks can, but if I were Chicago I’d keep Gibson and try to get ‘Melo to take closer to $14 million (depending on other moves, but like $8 million less than the Knicks). See how bad he really wants to win.

 
source:  27. Magic (19-43, LW 26). Victor Oladipo has not looked good of late, but Tobias Harris is healthy and had 31 on Sunday, reminding us that he was a real steal a year ago and will be part of the future being built down there. Oladipo will too, but he needs seasoning.

 
source:  28. Celtics (20-40, LW 27). Rajon Rondo’s birthday AWOL wasn’t really that big a deal. That said he has looked pretty good when playing of late and that is likely going to spark a lot more Rondo trade talk this July.

 
source:  29. Bucks (11-47, LW 29). They didn’t just beat Philly last Monday, they destroyed them. Dominated them. Which really says more about the Sixers than anything, but the Bucks played the Pacers better than you would think last week and this week the schedule is soft enough we could see another win.

 
source:  30. 76ers (15-45, LW 30). Coach Brett Brown said he isn’t sure his team can win another game this season — they lost to the Bucks and Magic last week. I’m not sure I can watch another Sixers game this season, it’s that ugly.

Dion Waiters shows off slimmed down physique on Instagram

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Suddenly the annual “he lost/gained 15 points and is in the best shape of his life” portion of the NBA summer is upon us.

The Miami Heat are known around the league for having one of the best conditioning programs, guys who go there almost universally get in better shape. Dion Waiters last season seemed to be the exception to the rule. Waiters wasn’t 50-year-old-suburban-dad-with-a-beer-gut out of shape, but coming off an injury where he didn’t get to train like he wanted, Waiters didn’t look like a guy in NBA shape either. Critics lit Waiters up on social media.

Waiters posted his response — he’s been hitting the gym.

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Last year when I came off 1 of the most depressing & frustrating times of my life. Coming off injury & not feeling like myself nor looking like myself I was in a dark place mentally & physically , Because the game I love so much was taken away due to season ending surgery. Now a days with this social media ran world they laughed at me made jokes etc not knowing what I was battling or going through everyday. So instead of me joining the circus I told myself you from (Philly) you’ve been through worst shit in your life than this. So I promise myself I would work my ass off & get back to where I was before the injury. I’m not done yet but I kno somebody in the world prolli needed to hear this. Stay positive block out the outside noise & grind. #Philly🧀 #stayTune

A post shared by 🔥🔥🔥🔥 (@waiters3) on

Good for Waiters.

Let the flood of NBA workout videos and shots of guys with their new physiques begin.

Philly fans will be hoping to see one from Joel Embiid.

Russell Westbrook trade to Houston official, Thunder praise him on way out door

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Whatever their long-term intentions, after Paul George was traded the Oklahoma City Thunder changed focus. General Manager Sam Presti sat down with Russell Westbrook and his agent, talked about the future, what the former MVP wanted, then worked on trading him where he wanted to go.

That was Houston.

The Westbrook to the Rockets trade for Chris Paul — with Oklahoma City picking up two first-round picks and two pick swaps — is now official.

In announcing the trade, the Thunder praised the greatest player in their franchise history on his way out the door.

“Russell Westbrook is the most important player in the brief history of the Oklahoma City Thunder. He has left an indelible mark on this team, city and state,” Presti said in a statement. “None of us could have anticipated the player he has become, and we are all deeply proud of what he has contributed to the success of the franchise and to our community. Russell and his wife Nina, their three children, his brother and his parents will always remain part of the Thunder family. We wish them nothing but happiness and success in the future.”

“I have a great deal of respect for Russell and there is no way to adequately describe our appreciation for what he has meant to Oklahomans,” said Thunder Chairman Clayton I. Bennett. “His legacy here is immense, and he will be honored by the team for all he has done. We wish he and Nina and their family all the best. While this era of Thunder basketball now comes to an end, I’m confident our talented team of people will once again position the Thunder for success in the future.”

While Presti and the OKC front office are still working on a CP3 trade, they are entering a rebuilding phase.

The Rockets are banking on Westbrook and James Harden being able to work out any fit issues — and finding a way to defend with both of them on the court — to keep them as title contenders.

Anthony Davis dances around question about re-signing with Lakers

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After the drama around his push to get to Los Angeles, league executives and other sources around the NBA expect Anthony Davis to re-sign with the Lakers on a max contract next summer.

However, Davis has paired up with LeBron James, and rule one of the LeBron contract playbook (and agent Rich Paul’s, too) is to keep the pressure on a franchise. Make the team improve and keep itself in title contention.

So it’s not a surprise that when ESPN’s Rachel Nichols asked Davis about re-signing with the Lakers, he didn’t answer the question directly.

Nichols: You’re only signed through this season. Do you think you will be a pillar of the Lakers for years and years to come?

Davis: Honestly, Rachel, I’m just focused on this season. I don’t know what’s going to happen. I have one year here, so I’m going make the best of this year. And when that time comes around in the summer or, you know, whenever the season’s over — hopefully, around, you know, mid-June, after we just had a parade, and I need a couple days to think — then we can talk about that. But until then, I’m trying to do whatever I can to help this team win this year.”

That a well-handled scripted answer hitting all the talking points.

After the NBA summer we have just gone through (and continue to see with Chris Paul), nobody sane will say Davis would never leave the Lakers after one season. Cut to Kevin Garnett screaming “Anything Is Possible.”

However, he came to the Lakers to win rings (now and in the future), to take over as the face of the franchise when LeBron steps away in a few years, to get the kind of recognition and endorsements he felt were not coming his way in New Orleans, and ultimately to have his jersey up in the rafters with Wilt and Kareem and Shaq. That’s the plan. Which means AD will re-sign with the Lakers next summer.

He’s just not going to say that right now.

Kendrick Perkins: ‘Pelicans better lock Zion in the House’ because of great New Orleans food

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Zion Williamson‘s weight became a discussion point during Summer League.

The general consensus going into the draft was that Williamson would ultimately want to play a little lighter in the NBA than he did in college (but without losing his strength). Since then Duke coach Mike Krzyzewski came out and said the No. 1 pick was not in Summer League shape and should not have played. Some broadcast analysts said he looked heavy. In the hallways and behind-the-basket defacto meeting space of Summer League there was a lot of talk among league watchers about the Pelicans needing to get Zion with their trainers and dietitians to prepare him for the 82 game grind.

Kendrick Perkins warns that’s not going to be all that easy in the Big Easy.

As a wannabe foodie, let me just say that Perkins is spot on about the food in New Orleans. It may be my favorite food city in America, it is home to the ultimate comfort foods, and the portions are not small. From muffulettas to gumbo to po’ boys to fried every-kind-of-protein-you-can-name, New Orleans cuisine is both undeniably delicious and not the foundation of a healthy diet.

It’s going to take some discipline from Williamson, who also can afford his own chef now to keep the meals at home healthy and tasty. Then gumbo can be a splurge-day treat.