PBT’s NBA Power Rankings: Stability at the top, trades could shake up bottom

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There is no movement at the top of the standings as the top five teams went 15-1 last week (and that one loss was to another top 5 team). However, get past that five and you get into teams like the Rockets, Suns and others where trades could really change rankings as we move toward the deadline.

source:  1. Trail Blazers (21-4, Last Week No. 1). They keep winning and the offense keeps clicking — on the season they are scoring 110.3 points per 100 possessions (best in the NBA by 2 points) but in their last 10 games that is up to 114.7. (That covers up the 24th ranked defense the last 10 games.)

 
source:  2. Thunder (19-4, LW 2). Reggie Jackson in particular and Jeremy Lamb to a lesser degree have started to play really well off the bench for the Thunder. Depth was always the big question there (well, that and why Kendrick Perkins still starts) and OKC may be finding an answer to the big question.

 
source:  3. Pacers (20-3, LW 3). Don’t read too much into their victory over the Heat last week — there are no statement games in December. That said, watch that game and you see why Roy Hibbert is the key to Indiana beating Miami in a playoff series.

 
source:  4. Spurs (19-4, LW No. 4). San Antonio has gotten off to a fast start this season in spite of a struggling Tim Duncan — but that is starting to change. He is scoring 15.8 points a game on 52 percent shooting and is grabbing 11 rebounds a game in his last 5.

 
source:  5. Heat (17-6, LW 5). They get a rematch against the Pacers at home this Wednesday and we’ll see how focused and intense they are. Dwyane Wade has missed six games and just looks slowed — still good, but slowed.

 
source:  6. Clippers (16-9, LW 9). L.A. went a “meh” 4-3 on an East Coast road swing, although they finished it up by winning three of the last four. The loss to the Nets seemed to sum up their issues: The starting five built up a double-digit lead but once you get into their bench they struggle, then they could never regain their early form.

 
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7. Suns (14-9, LW 11). You can stop calling them a fluke now — winners of five in a row they are a playoff team in the West and not going anywhere. As our own D.J. Foster noted, turns out the Eric Bledsoe/Goran Dragic backcourt works well, thank you very much.

 
source:  8. Rockets (16-9, LW 6). Omer Asik will be traded by Thursday night, the question now is where he lands and what the Rockets get. They are angling for a first-round pick but if they could get a stretch four or defensive help on the perimeter that would be good.

 
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9. Nuggets (14-9, LW 7). Brian Shaw has tried changing the diet and everything else he can think of to get this team to stop stinking it up in the first quarter. Time for a rotation change?

 
source:  10. Warriors (13-12, LW 10). Golden State’s recent dramatic come-from-behind wins covered up a string of games with poor defense, too many turnovers and lackluster effort from key guys. They can’t afford that. How unforgiving is the West? The Warriors are the 9 seed, out of the playoffs (BEFORE SUNDAY) as of right now.

 
source:  11. Mavericks (14-10, LW 8). As we noted earlier today, Brandan Wright is in and Samuel Dalembert is out of the Mavericks’ rotations. Dallas needs to find some rim protection somewhere.

 
source:  12. Timberwolves (12-12, LW 13). Their run through the rough part of the schedule continues this three of their next four on the road, with opponents including Portland and both Los Angeles teams. Right now Kevin Love is carrying them — will voters give him a bump past Blake Griffin into the final West starting front court slot in the All-Star Game?

 
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13. Hawks (12-12, LW 12). After a strong start to the season Jeff Teague has hit a slump — he is averaging 10.4 points a game on 37.3 percent shooting and his assists are down over his last five games. Atlanta needs him if they want to be the three seed in the East.

 
source:  14. Pelicans (11-11, LW 17). Stop assuming the Pelicans are eager to move Ryan Anderson, they are not. First, he makes a very reasonable $17 million total for two more seasons. Second, the Pelicans are +12.2 per 48 minutes when Anderson and Anthony Davis are paired.

 
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15. Lakers (11-12, LW 14). The Lakers are now 1-2 with Kobe Bryant back in the lineup, but the real challenge is the injuries at point guard (Steve Blake, Steve Nash and Jordan Farmar are out, although Farmar is getting close to a return). The injuries force Kobe to play facilitator, and worse yet guard guys like Russell Westbrook. He’s not that defender anymore.

 
source:  16. Pistons (11-14, LW 15). Detroit has beaten the teams you’d expect them to beat (the teams struggling in the East) but struggled against the top three in the East (Atlanta is the third) and the West. This week is a test of that with the good Pacers and Rockets, but also the beatable Bobcats and Celtics.

 
source:  17. Wizards (9-13, LW 16). They get Bradley Beal back on Monday and they could use his scoring. However, that’s not going to help Marcin Gortat get the touches in the paint he says he wants more of.

 
source:  18. Grizzlies (10-13, LW 18). Remember the defensive-powerhouse Grizzlies? In their last five games (four of them losses) they have allowed 113.4 points per 100 possessions, which is the worst in the NBA over the that stretch. That’s more than just missing Marc Gasol.

 
source:  19. Celtics (11-14, LW 19). Rajon Rondo has been cleared to practice but word from around the team is not to expect him until the calendar flips to 2014. The Celtics are somehow still the leaders of the Atlantic and the four seed as of right now.

 
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20. Raptors (9-13, LW 22). Since Rudy Gay left their offensive ball movement has been much improved and the team has looked better. That’s not the plan in Toronto so expect a Kyle Lowry trade sooner rather than later.

 
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21. Nets (8-15, LW 27). Deron Williams is back and suddenly the Nets offense looks vastly improved. Shocking what a good point guard can do. With games against the Sixers (twice) and Washington this week, they could put together a little run.

 
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22. Cavaliers (9-14, LW 22). The have won four of their last six but seem to be looking for ways to get Dion Waiters and Kyrie Irving into rotations without the other one. They are not the backcourt of the future.

 
source:  23. Knicks (7-16, LW 23). Kyle Lowry’s penetration and defense would be big boosts to New York’s dream of salvaging this season, but what would you really be sacrificing the future more to get?

 
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24. Bulls (9-13, LW 20). Last season the Chicago front office had prepared for Derrick Rose to miss a large chunk of time, having guys like Nate Robinson on the roster who could score. This season they were not and it shows.

 
source:  25. Kings (7-15, LW 28). Rudy Gay has been efficient his first couple games with the Kings — 10-of-20 with 26 points in the win over Houston Sunday. We’ll see if this continues, but for a couple of tames he has looked good.

 
source:  26. Bobcats (10-14, LW 21). They play hard on defense — even their losses (and there are plenty of them) are hard-fought ones. That’s all you can ask out of Steve Clifford and his staff considering the roster.

 
source:  27. Magic (7-17, LW 25). The good news is Tobias Harris is back in the lineup. Expect to see more and more Orlando players show up in trade rumors — Jameer Nelson, Glen Davis and Arron Afflalo are all available at the right price.

 
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28. Jazz (6-20, LW 29). Trey Burke has been a boost to the Jazz offense — he’s only shooting 38.5 percent and is turning the ball over too much, but that’s to be expected with a rookie point guard. The bottom line is their ball movement and offense are better with him.

 
source:  29. 76ers (7-18, LW 24). These are the Sixers we expected before the season tipped off, it just took a while for them to show up. When Michael Carter-Williams doesn’t play they are almost unwatchable.

 
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30. Bucks (5-19, LW 30). The good news is the Bucks are giving us a lot more Giannis Antetokounmpo lately — if you are going to lose, at least let the exciting rookies learn on the job.

Physical therapist: LeBron James should have missed six months

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The Lakers initially called LeBron James day-to-day with the groin injury he suffered on Christmas.

He missed more than five weeks.

Maybe he should have sat even longer.

Karen Joubert, via Complex Sports:

Maybe LeBron returned too soon. This injury allowed that, even if it put him at risk of reaggravation if not fully recovered.

Maybe LeBron just healed especially quickly. Even among world-class athletes, he is an elite athlete.

Maybe Joubert is exaggerating. People tend to do that with LeBron’s body.

There’s plenty of room for interpretation, but it sure looked like LeBron was still hobbled.

What does this mean for LeBron and the Lakers going forward?

The pessimistic spin: LeBron did lasting damage to his body by returning so soon. This (failed) attempt to get the Lakers into the playoffs this season will undermine him in the future.

The optimistic spin: LeBron has still been excellent these last few weeks. If he gets fully healthy during his longest offseason in 14 years, he should be even better next season.

Kyrie Irving on whether returning to Cleveland means something to him: ‘Not at all’

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Kyrie Irving spent his first six seasons with the Cavaliers. He developed into a star with them. He won a title with them, even hitting the championship-winning shot.

With Irving’s Celtics playing in Cleveland tomorrow, Irving reflected on his time there.

Jared Weiss of The Athletic:

Irving is so clearly over the Cavs.

He was probably over the Cavs even while playing for them.

Lakers fan barely moves net while making halfcourt shot (video)

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The Lakers have had a rough season.

Last night went pretty well, though – especially for one fan.

The Lakers beat the Kings, and this fan swished a halfcourt shot to win $45,000.

CJ Fogler:

The Lakers need more outside shooting. Maybe they could turn to some of their fans.

Giannis Antetokounmpo drives past/through all the Cavaliers for dunk (video)

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Giannis Antetokounmpo is undeniable.

Watch this video. He’s the only Bucks player in sight on the court. All five Cavaliers appear. Antetokounmpo dunks anyway.

He dribbles past Jordan Clarkson then through David Nwaba and Tristan Thompson. Nik Stauskas and Brandon Knight are shading close enough to narrow his potential path. None of it matters.

Antetokounmpo scores inside unlike anyone anyone we’ve ever seen.