Brian Shaw blames Nuggets’ slow starts on pizzas and nachos

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The Denver Nuggets have been outscored in every first quarter they’ve played this month.

They’ve scored a little and fallen behind (22-18 to the Wizards on Monday night), scored a lot and still fallen behind (29-27 to the Nets on Dec. 3) and have just been plain routed (39-15 by the Celtics on Friday).

Yet, Denver has still gone 4-2 in December to bolster an impressive 13-8 overall record. Under first-year coach Brian Shaw, the Nuggets are definitely exceeding expectations, and there are many more reasons to be satisfied than not.

But Shaw is leaving nothing to chance.

Tom Schad for The Denver Post (hat tip: Kelly Dwyer of Ball Don’t Lie):

Shaw has searched for answers to their offensive woes in the first quarters of games. Last week, he walked through the locker room, saw players eating pizza and nachos and believed the poor diet to be the cause. So he picked up all the junk food and threw it in the trash.

The Nuggets had fresh salads with chicken breast and cold cut sandwiches before Monday’s game. The sluggish result was the same.

“We’ll keep searching and seeking until we find (it),” Shaw said. “We just talk about the starters needing to start the game for us. Our bench has been tremendous really this whole season. They’ve bailed us out of a lot of situations.”

First of all, I applaud Shaw’s  attention to detail. That’s the mark of a good coach.

Many coaches get so drawn into Xs and Os, they don’t see the forest for the trees. Anyone who’s ever eaten fast food knows how lethargic it can make you feel, and that very well could be a significant factor for Denver. Again, Shaw deserves credit for considering all angles.

But I’m not convinced the Nuggets even have a first-quarter problem, let alone one based on pregame meals.

Denver’s offensive rating is actually better in the first quarter than overall, though it’s defense slips to a greater degree than the offense improves. The Nuggets’ first-quarter net rating (–0.6) is lower than its overall net rating (3.4), but 27 of 30 teams have at least one quarter where their net rating slips more than four points, including seven for which it happens in the first quarter.

There’s just a natural variance that occurs, and overall, the Nuggets’ first quarters seem to fit within it.

Really, Denver’s worst quarter is its second. Here’s the team’s offensive rating (gold) and defensive rating (blue) by quarter with the dotted line representing the team team’s overall mark in each category. The upper and lower bounds of the chart are set equal to the NBA’s best (Trail Blazers) and worst (Bucks) overall offensive rating.

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Of course, the stats don’t tell everything. Shaw is better positioned to recognize when Denver’s early errors could be attributed to the side effects of eating unhealthily. And he’s especially well-suited to inform his players how to eat better – or at least refer them to someone who will.

But if his players push back and want their junk food, I don’t think Shaw can say with certainty the Nuggets’ first quarters are due to anything other than random variance. If they accept his change to the menu, then there’s certainly no harm done.

Rumor: Spurs won’t trade Kawhi Leonard to Western Conference team

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Kawhi Leonard reportedly wants the Spurs to trade him, ideally to the Lakers or Clippers.

Chris Sheridan of Get More Sports:

He is not going to Los Angeles…or any other destination in the Western Conference, sources are telling GetMoreSports.com.

Leonard has some leverage in that he can tell any non-L.A. team that he has no interest in signing an extension after his current deal expires in a year, and that may end up diminishing the value of offers Eastern Conference teams are willing to make.

But if you think that bothers Popovich, you don’t know Popovich. The guy would gladly take 75 cents on the dollar for Kawhi if he could ship him out of the West — even if that upsets Kawhi.

There are two choices here:

The Spurs are a well-run organization that will manage this crisis as effectively as possible.

or

The Spurs will outright refuse to trade Leonard to a Western Conference team.

It can’t be both.

If the Spurs trade Leonard, they should take the best offer they get – no matter who makes it. Teams like the Celtics and 76ers have better assets to dangle. But if the Lakers and Clippers are the only team with assurances Leonard will re-sign next summer, they could offer more, even assembling a package from a shallower pool of assets.

The Spurs shouldn’t worry where Leonard lands. But that doesn’t mean they won’t worry where Leonard lands.

Report: Celtics believe Kyrie Irving happy in Boston

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Chris Mannix reported Kyrie Irving, when he played for the Cavaliers, told teammates of his desire to play for the Knicks. In the same discussion, Mannix speculated on the Celtics’ fear of Irving leaving in 2019 unrestricted free agency. Asked about his future in Boston, Irving gave a cryptic answer.

There’s just no good way to resolve this until summer 2019. As Irving knows, a contract extension is illogical. The largest extension he could sign, beginning July 1, would be four years, $108,053,240 ($27,013,310 annually). If he waits until 2019 free agency, he could re-sign for a projected $188 million over five years (about $38 million annually) – and even more if he makes an All-NBA team next year. In that case, his max would project to be $219 million over five years (about $44 million annually).

So, the Celtics must ride this out – or trade Irving before he gets to free agency. How do they feel about his future with Boston?

Adam Himmelsbach of The Boston Globe:

A league source said Friday that the Celtics believe Irving is happy in Boston and would like to be with the team long-term, but that there are no certainties.

This is probably correct. Irving clearly wanted out of Cleveland, so him longing for a spot on the Knicks made more sense then. Overall, Irving seems happy in Boston. A noncommittal answer from someone whose brand is mysterious ideas doesn’t set off alarms.

That said, also file this under: What else are they supposed to say? The Celtics maximize Irving’s trade value if everyone believes he’s happy and not a flight risk who should be preemptively traded.

The Celtics must closely monitor Irving’s satisfaction with them. If it seems he might leave, they ought to look hard at trading him first.

But it really seems the Celtics aren’t anywhere near that point. If they are, they’ve bluffed well.

J.R. Smith’s Game 1 Finals jersey up for auction

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It was the moment that defined the 2018 NBA Finals.

The score was tied with 4.7 seconds left when George Hill missed his second of two free throws, but J.R. Smith made an impressive play to get the offensive rebound — then tried to dribble out the clock like the Cavaliers were ahead.

Now, you can own Smith’s Game 1 jersey — the one he was wearing when he made a play so thoughtless LeBron James broke his own hand punching a whiteboard in frustration over it. It’s available on the NBA auction site. The bidding goes on for three more days, until June 21.

As of Monday morning, the current bid is $3000.

A Warriors’ fan is going to buy this thing, not a Cavaliers fan. They are still trying to repress this memory.

Kevin Durant’s dad wrote him a nice letter for Father’s Day

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Kevin Durant and his father didn’t have the best relationship growing up. Wayne Pratt, father of the Golden State Warriors star, left Durant and his family when the sharpshooting Finals MVP was just one year old.

Pratt was in and out of Durant’s life, and eventually they reconciled. Now, Pratt is important part of Durant’s career and business decisions.

As several players decided to celebrate their fathers and the national day of recognition on social media, it was actually Pratt who decided to write a letter to his son. In a post on The Undefeated, Pratt spoke about how he was grateful to have Durant as a son and to have reconciled with him.

Via The Undefeated:

I regret missing out on your first day of school, your first haircut, holidays and the first day you picked up a basketball. But I thank God daily for creating the opportunity for us to reconnect. I’m so thankful for you opening your heart at such a tender time. Every parent-child relationship has its ups and downs and we are no exception. I feel fortunate that we have learned how to successfully navigate life’s mistakes. Thank you for forgiving me and allowing us to have the great relationship we have today.

Go back and read the full letter, it’s worth it. Seeing the vulnerability between two grown men living a real, complicated, and adult situation like this is humanizing. Plus, it appears to have had a positive ending for Durant and his pops.

Hope all you dads out there had a good one on Sunday.