Kobe medically cleared for everything; Chauncey Billups talks about Kobe’s challenges ahead.

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Kobe Bryant has been fully medically cleared to return to practice — and that is going to mean a big push this week with the Lakers off for four days. Tuesday through Thursday Kobe is going to get a good workout in with the team and see how it goes.

But there are still challenges ahead getting your body ready, something Chauncey Billups knows all too well — Billups went through the same return from Achilles tendon surgery. Speaking Sunday he was open about the challenges ahead.

The good news is Kobe has a thumbs up from the doctors, still the Lakers will be patient, reports Kevin Ding of Bleacher Report.

Bryant has full medical clearance, I was told Sunday by someone in a position to have such knowledge—meaning he can do anything and everything without restriction as the recovery from his ruptured left Achilles tendon nears its conclusion….

Even with full clearance, though, Bryant is not expected to jump right back into game action Friday night against Golden State or even the next week of Thanksgiving. Bryant wants to test his ankle joint and see how it responds, which he will get to on an initial basis with full-scale team practices set for Tuesday, Wednesday and Thursday.

Billups suffered the exact same injury at pretty much the exact same age as Bryant — and like Kobe the former NBA champion and Finals MVP refused to leave the game on those terms. He worked to get back and on the court, and this season he is the veteran leader with a young Pistons’ squad.

He said the hard part is felling like your old self again.

“Side-to-side wasn’t too bad actually, it was kind of explosiveness, getting by guys, going to my right side where I had to push off with my left, and regaining the strength in the calf,” Billups told ProBasketballTalk before the Pistons faced the Lakers Sunday night. “Honestly, my strength isn’t all the way there but it’s possible they say it never will be, but you get enough back to do what you do. That’s one of the bigger challenges.”

As for jumping into practices, Billups said it’s not so much that as just getting your body used to the grind again.

“Before practice you train one-on-one, two-on-two, three-on-three, so it’s a progression,” Billups said. “Then once you get to practice it’s no real big deal. The pounding, the wear and tear of going up and down, that’s something that you have to get used to again. But if you have a steady progression and a process, you can build up to that.”

Kobe is all about process, and he’s not going to shortcut it now. He said before once he got back to practice it would take two or three weeks, that’s likely what happens here. Sometime after Thanksgiving.

But as Billups said when asked about Kobe’s recovery timeline, “nothing would surprise me with 24.”

The Greek Freak has arrived, Giannis Antetokounmpo wins NBA MVP

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Mike Budenholzer came in with a plan — an offense built around the fact no one man on the planet can guard Giannis Antetokounmpo.

It worked. The Bucks won 60 games and had the best record in the NBA. Budenholzer picked up Coach of the Year hardware for his efforts.

Now Antetokounmpo has won the NBA MVP award, edging out James Harden (who chose not to attend the NBA’s awards show in Los Angeles Monday). He was emotional in thanking teammates and family for helping him reach this point.

Antetokounmpo averaged 27.7 points and 12.5 rebounds a game, but it was his ability to destroy any defender one-on-one that made the Bucks offense work. Either the Greek Freak got to the basket and finished, he drew a foul, or he drew so much attention the shooters that surrounded him on the floor had clean looks of their own. He also was the Bucks best defender, a guy tasked with tough assignments nightly.

Antetokounmpo was the best player on the best team.

James Harden — who averaged 36.1 points, 7.5 assists, and 6.6 rebounds per game — finished second in the voting, Paul George of Oklahoma City was third. Harden has finished first or second in the voting for four of the past five seasons. Harden believed he deserved to win.

The last player from Europe to win the MVP award was Dirk Nowitzki in 2007.

 

Rudy Gobert wins NBA Defensive Player of the Year for second straight season

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Rudy Gobert owns the paint for the Utah Jazz.

And he owns the NBA Defensive Player of the Year award.

Gobert won his second straight DPOY award Monday night, beating out the other 2019 finalists Giannis Antetokounmpo and Paul George.

The Jazz had the second best defense in the regular season and it is completely built around Gobert and his abilities in the paint, which is what separated him for this award. Utah’s defense was 20.1 points per 100 possessions better when Gobert was on the court and gave up less than a point per possession with him as the anchor.

This was a deep field with players such as Myles Turner of the Pacers, Joel Embiid of the 76ers and others getting votes as well.

Bucks’ Mike Budenholzer named NBA Coach of the Year

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Mike Budenholzer unleashed Giannis Antetokounmpo and from the start that made him the Coach of the Year favorite (and maybe Antetokounmpo MVP).

It was a wire-to-wire win for Budenholzer, who was the frontrunner for this award from early on and was named the NBA Coach of the Year Monday night, the second time he has won this award (Atlanta in 2015).

Budenholzer was the favorite with good reason. The Bucks won 16 more games than the season before and had the best record in the NBA, they improved their net rating by +10.1, and became a top-five team on both ends of the floor. To be fair, part of Budenholzer’s success was a contrast to how poorly the previous coach handled this roster, but give Budenholzer credit for utilizing players well.

He beat out Doc Rivers of the Clippers and Mike Malone of the Nuggets in what was a very deep field for this award.

Clippers’ Lou Williams won second-straight, third overall Sixth Man of Year Award

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The Clippers bench play this season was the reason they made the playoffs (and pushed the Warriors to six games in the first round). Montrezl Harrell blossomed into his own as part of that.

However, it was Lou Williams who made it all work, which is why he won his second straight (and third overall) Sixth Man of the Year Award on Monday night. He garnered 96 of the 100 first-place votes.

Williams spoke from the heart about second chances and his faith in himself.

“Four years ago, I thought I was done, like I was coming to the end of my career,” Williams said.

Williams averaged 20 points a game and he is still one of the better bucket getters in the NBA, an isolation master. What he did better this year, however, was playmaking, dishing out 5.4 assists per game. His teammate Montrezl Harrell — the NBA’s best energy big off the bench last season who finished third in the Sixth Man voting — was the biggest beneficiary of those passes.

Indiana’s Domantas Sabonis came in second in the voting, with Spencer Dinwiddie of the Nets third and Terrence Ross of Orlando fifth. Here is the voting breakdown.