Miami has to get bigger, better if they dream of a three-peat

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Odds makers already have the Miami Heat as the favorites to win the NBA championship again next year — 2-1 odds at Bovada online.

But if the Heat thought this title run was like climbing Mount Everest, wait until next year. The Bulls get Derrick Rose back. The Pacers are not going to get any shorter over the summer. And if the Heat get out of the East the Thunder will have Russell Westbrook again, or maybe it will be these Spurs or an improved Clippers team waiting for them.

Miami won the title but their flaws were exposed in the process — they need more size (at least off the bench) and they need some depth to do things such as rest Dwyane Wade’s knees more during the season.

The Heat are going to have to adapt and improve this summer if they want to three-peat.

And with the full force of the new Collective Bargaining Agreement in place now, improving is not going to be easy for Miami to do.

Even with the less-than-max salaries that LeBron James, Chris Bosh and Wade took, the big three still have a cap number of $56.8 million next season — that gets them almost to the salary cap already. With the other guys that are locked in (Mike Miller, Udonis Haslem, Joel Anthony and others) the Heat are committed over the tax line and over the apron ($76 million even if every option were rejected, and that’s not going to happen). They will be limited in what moves they make.

After back-to-back titles and with limited options, don’t expect Miami to blow this thing up and trade Chris Bosh this summer. That said Pat Riley and the Heat brain trust have to be thinking now about what this team looks like in three years. He needs to be thinking about how to restructure  around LeBron  (he’s not bolting, sorry Cleveland), but don’t expect the drastic changes to come this offseason.

Miami will enter next year with roughly the same overall strategy as the last two seasons — LeBron, Wade and Bosh and try to put enough inexpensive pieces around them to get the job done.

There are clear areas that need to be improved.

First, they need to get bigger and have more toughness inside. The Pacers are only getting better and teams will try to go big against the Heat. Bosh defended Tim Duncan fairly well in the finals (Duncan scored because he is really good and has a plethora of counter moves). But the Pacers and even Bulls showed that size can be an issue for the Heat. Miami has to get bigger.

Chris Andersen helped fill that role somewhat this past season, and he came in on a 10-day contract — the Birdman is going to get a pay raise. The Heat would like to keep him but the most they can offer him is the roughly $3 million taxpayer’s mid-level exception (that’s the most the Heat can offer any free agent). The Birdman is going to want that money, but another team under the tax line can offer more and could snatch him.

To me, the Heat need to go after free agent Samuel Dalembert — a veteran, defense-first center who doesn’t take a lot of shots but is efficient when he does. He’s battled some injuries and he’s not young, but the Heat are not going to do better finding a fit than with him inside.

Other guys such as Jermaine O’Neal and Elton Brand are also out there. Or they could snag Spurs bench rider DeJuan Blair and give him more minutes (but there is a reason he rode the bench in San Antonio).

Next the Heat need to add some depth on the wing, guys that maybe can contribute minutes and will lessen the load on Wade but will play for the minimum. They have Ray Allen on the roster with a player option, it’s his call if he comes back and most likely he will. Certainly his game slipped this year (lowest PER since his rookie season) and he will be 38, but are they really going to find someone better for a minimum salary?

Could they lure Chauncey Billups to join their veteran core? What about a younger player like Xavier Henry?

The Heat also have a Mike Miller decision — they can amnesty him and save his $6.2 million salary, plus the tax. But if they do amnesty him it will not get their salary down to the point they can offer a larger mid-level to someone else, all he does is save them some money. Can they replace his production with a minimum player?

At some point in the next couple years Pat Riley and the Heat are going to make some bold decisions to keep winning. Wade is starting to show his age and Bosh is becoming marginalized in the Heat system.

But don’t expect that to come this summer — the Heat will come back next year with the same strategy that won them back-to-back titles, they just hope with some more depth and size to help out.

We’ll see if that is enough to get the Heat a three-peat.

Knicks reportedly very interested in Anunoby, if Raptors make him available

Toronto Raptors v Golden State Warriors
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The Toronto Raptors are the one team that could move this trade deadline from a dud to shaking up the playoff race. There are 29 other GMs waiting to see what Massai Ujiri will do, and when they called, they’ve been told “the franchise will make a decision about being a buyer or seller – or standing pat – near deadline day,” reports Shams Charania of The Athletic.

If Toronto does decide to trade a player beyond the expected Gary Trent Jr., then the Knicks want to be at the front of the line for defensive wing O.G. Anunoby, Charania reports.

The Knicks and Suns are among the interested suitors in Raptors forward O.G. Anunoby, sources say. New York has shown a willingness to offer multiple first-round picks for Anunoby, according to those sources. The Suns, meanwhile, have control of all of their first-round picks — eight in total —through 2030. SNY first reported the Knicks’ interest last week.

There would be a lot of teams in line for Anunoby, but he is a very Thibodeau-style player — an All-Defensive Team level wing stopper who can finish and is averaging 16.9 points per game — so you can see where the interest comes from. Anunoby also is just 25 and is locked in next season at $18.6 million. While the demand for wings in general is lower this trade season — point guards and centers are more in demand — a lot of teams could use a player the quality of Anunoby. Including the Knicks.

Getting him won’t be cheap — two unprotected first-round picks (or lightly protected) with matching salary would be the price range.

All of that is moot if the Raptors don’t make him available, which is what everyone is waiting to see.

Report: Bucks have been given permission to talk to Jae Crowder

NBA 2022 Playoffs - Phoenix Suns v Dallas Mavericks
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Jae Crowder may be the most likely player to be traded at the deadline. The Suns need a shake-up (and to get Devin Booker back), and they are sitting on a $10.2 million player that is not helping them on the court and has yet to bring back any trade value they want.

We may have movement on that front, based on reports from Shams Charania of The Athletic.

In a new development, the Suns have given permission to the Bucks to meet with Crowder and they met over the weekend, league sources tell The Athletic. The Bucks are believed to be the only team that has received permission to visit one-on-one with Crowder, those sources have also indicated…

Both the Suns and Bucks have engaged in serious trade talks for months, with current proposals surrounding Jordan Nwora, George Hill, Serge Ibaka and second-round draft compensation to Phoenix for Crowder, according to sources. The Bucks and Suns have searched for a third team to provide Phoenix with a forward – so what outcome will emerge between now and next Thursday?

Those talks between the Bucks and Crowder likely focused on his role on the team this season (backup four) and possibly re-signing him after this season (he will be a free agent).

Crowder has sat out the season after asking for a trade but is still a Sun because Phoenix head of basketball operations James Jones had a very specific ask in the trade — a forward with a similar skill set to Crowder. It’s tough to trade like-for-like in the league, so nothing has happened. It’s also why that offer from the Bucks doesn’t seem the fit the Suns want. Nwora is a forward but a fringe rotation player, Hill can help with some backup point guard minutes, but nothing really moves the needle for Phoenix. The problem is the Suns have waited so long to get a trade done that Crowder’s value has gone down — by the time he is traded, works his way back into game shape, then steps on the court for his new team he’ll be lucky to play 30 games in the regular season. Teams aren’t going to give up as much for a rental.

The report states the Heat also are interested, which is not a shock they want a P.J. Tucker-like player at the four and Crowder fits the bill, but putting together a trade that works for both sides is difficult (unless the Suns suddenly fell in love with Duncan Robinson, which would be a bigger trade). The Hawks come up, but there is a growing sense around the league that the new Landry Fields-led front office is less inclined to trade John Collins, and they may ride with him at the four.

It’s likely Crowder gets traded somewhere at the deadline and the Bucks maybe make the most sense, but this deal could have been done long ago if the sides wanted to.

Free agent Candace Parker announces she will sign with champion Aces

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The WNBA champion Las Vegas Aces are about to get better.

Two-time MVP and two-time WNBA champion Candace Parker announced she plans to sign with the Aces when free agency opens on Feb. 1

The WNBA champions just got better — a starting frontcourt of Parker and reigning MVP A’ja Wilson (with Kelsey Plum in the backcourt) could make Las Vegas the best defensive team in the league. While Parker may not be the scorer she once was, she can serve as a fulcrum for the offense, get the ball to the other players on the deeply talented Aces, and make them a serious threat to repeat.

Still, a cloud hangs over the Aces organization after what Dearica Hamby alleged after she was traded to the Sparks. Hamby said she was “lied to, bullied, manipulated, and discriminated against” by the Aces front office surrounding her pregnancy and contract. Those are serious allegations, and the WNBPA is looking into the matter.

On the court (if the investigation results don’t weigh them down), the Aces have to be title favorites now. However, when WNBA free agency comes on Wednesday that could shift, depending on what Breanna Stewart chooses to do (along with other key free agents). There has been speculation Stewart could head to New York to team up with Jonquel Jones, Betnijah Laney and Sabrina Ionescu on a Liberty team that would instantly be the biggest threat to the Aces (if not the outright favorite).

Stay tuned, it’s going to be an interesting WNBA free agency.

Three things to Know: Giannis Antetokounmpo puts up 50 spot in 30 minutes

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Three Things To Know is NBC’s five-days-a-week wrap-up of the night before in the NBA. Check out NBCSports.com every weekday morning to catch up on what you missed the night before plus the rumors, drama, and dunks that make the NBA must-watch.

1) Giannis Antetokounmpo puts up 50 spot in 30 minutes

Before the ball was even tossed up at center circle Sunday, this looked to be a long night for the Pelicans: No Zion Williamson (strained right hamstring), no Brandon Ingram (toe injury) and no CJ McCollum (sprained right thumb).

Then Giannis Antetokounmpo went to work early, scored 18 points in the first quarter, 29 in the first half, and went on to have an efficient 50 on 20-of-26 shooting on the night, including hitting 3-of-4 from 3.

The All-Star Game captain is having a “down” season by his insane standards, but he is still averaging 31.3 points and 12 rebounds a game, shooting 64.5% in a season where he has had to take on more offense load because of Khris Middleton and Jrue Holiday missing time. He’s still one of the best in the game, and if healthy the Bucks are still a postseason threat (even if they could use some depth at the four).

This was eight straight losses for the Pelicans, who are 3-11 in January and have fallen all the way to the No. 8 seed in the West. New Orleans has looked like a dangerous team on the rise when healthy this season, but the injuries have caught up with them and now they are scrapping to stay in the play-in in a crowded middle of the West.

2) Hornets get 31 from Rozier, upset sleepy Heat team

It will be hard for Miami to hold onto the No. 6 seed in the East (and avoid the play-in) if they don’t win the games they are supposed to win.

Miami looked sleepy for the 1 p.m. start in Charlotte, didn’t play good defense down the stretch, and fell to the Hornets. Charlotte got 31 from Terry Rozier, 27 from P.J. Washington, LaMelo Ball scored 13 of his 19 points in the fourth quarter, and Gordon Hayward was 7-of-7 shooting for 20 points. Charlotte snapped Miami’s three-game win streak with the 122-117 victory.

To be fair to the Heat, sometimes it’s about when you catch teams and the Hornets are playing their best basketball of the season having won 4-of-6. Jimmy Butler scored 28 points for Heat, Tyler Herro added 24.

This was the start of a four-game road trip for the Heat and things are about to get tougher with games at the Cavaliers, at the Knicks (a key game in the chase for the No. 6 seed) and at the Bucks.

3) LeBron James, Anthony Davis out in Brooklyn Monday night

The epidemic — and league-wide PR problem — of stars sitting out will continue Monday night as LeBron James and Anthony Davis will rest as the Lakers face the Nets (officially, LeBron has a sore left ankle and they are watching the foot injury that sidelined Davis for 20 games). This is the team’s one trip to Brooklyn this season. It comes a day after Kawhi Leonard and Paul George sat out in Cleveland (the Cavs blew the Clippers out as a result), and the list goes on and on all season long with Stephen Curry, Jimmy Butler and other stars seemingly resting more than ever before.

There is no easy answer here. Coaches and team medical staffs tasked with ensuring their players peak for the playoffs are resting guys during the season (and on back-to-backs) to avoid injuries and fatigue. Top players have their personal trainers monitoring them and weighing in on these decisions. The NBA schedule is still too long — but reducing that number is a financial mess — and there is nothing in the upcoming CBA that will change this trend.

But fans are noticing. Keep showing them the regular season doesn’t matter and they will respond in kind.

In LeBron’s case — and he hasn’t missed much time this season — this pushes back the timeline for him to pass Kareem Abdul-Jabbar’s all-time NBA scoring record to Feb. 7 against the Thunder or Feb. 9 against the Bucks, both games in Los Angeles at the crypto.com Arena. If you want to think that’s a coincidence, go ahead, but I’m a little more cynical than that.