The T-Mac In Winter

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SAN ANTONIO — Tracy McGrady is a shockingly young man. He will not turn 34 until May. He’s younger than, among others, Adrian Beltre, Tom Brady, Bradley Cooper and Kate Hudson. He’s too young to be President (not that this seems an especially viable career option) and he’s younger than all but one of the Backstreet Boys.

Still, everything about Tracy McGrady screams oldness.  I think this is probably because he was drafted by Toronto right out of high school, so we have known him for a long, long time. His started in the NBA in 1997 – that year he was teammates with Tim Kempton, who was once teammates with Cedric Maxwell, who was once teammates with John Havlicek who was once teammates with Bob Cousy. When you can be connected to Bob Cousy through only three teammates, you have been around a while.

Also, athletes – and particularly brilliant young athletes like McGrady – age differently from the rest. There was a time when Tracy McGrady seemed limitless. He could absolutely fly – who could forget the time he dunked over 7-foot-6 Shawn Bradley (“He just sucked the gravity right out of the building!”). He was an unstoppable scorer, twice leading the league in points-per-game (since 2000, his 32.1 points per game in 2002-03 is third behind Kobe Bryant and Allen Iverson in 2005-06). T-Mac was a breathtaking player who could do ridiculous superhero things.

Now, well, he can’t. He knows that. He’s still amazing when you compare him to, say, the best basketball player you know. But he’s not THAT player, not even close to THAT player – he’s aged, he’s been hurt, he’s grown tired, he hasn’t been an NBA regular in a long while. This season, he played his basketball in China. When asked how the basketball is played there, he breathed the deep sigh of a man who has seen pretty much everything. “Physical, man,” he said. “Physical.”

McGrady was at the San Antonio Spurs shoot-around Wednesday, working out for the first time for his new team. Nobody – not coach Gregg Popovich, not the Spurs players, not even McGrady himself – has any expectations about this relationship. He’s a wildcard. He might work his way into a certain role — maybe as an emergency point guard. He might play in certain situations like when the Spurs need an energy burst. He might not play at all. The Spurs signed him because Stephen Jackson was cut and they figured, hey, why not? Maybe the Spurs remember when he scored 13 points in the final 35 seconds to lead the Yao Ming Rockets to a shocking win over San Antonio in 2004.

“I don’t know if they remember that … I do know my Asian fans remember that,” McGrady says. “Every year, they have like a day to remember it.” Everybody laughs, but McGrady doesn’t. “I’m serious. They do.”

Wednesday, McGrady goes through a basic workout – lots of weaving, a few shots off screens, some basic education on the Spurs Way. There’s no way to catch him up on nearly everything the Spurs do, not this late in the season, but there’s also no reason for that. McGrady knows how to play basketball. He is a seven-time All-Star, and this is his eighth pro team if you include the Qingdao Eagles in China. Whatever the Spurs need from him, sure, he will find his way.

What is striking is how much the workout takes out of him. He admits that he got back from China two months ago, and he spent the bulk of those two months playing with his kids and sitting on the couch. All around him, Spurs players run around and barely sweat. But after a few sprints, McGrady breathes heavy. After a few more, his shot begins to fall off the front rim. He talks to the basketball (“C’mon girl, get in there!”).

If there is a knock on McGrady’s great career, it is that his teams never once won a playoff series. It is a sensitive point with him (“I can’t do it myself,” he says softly). He know that here in San Antonio, at the end, after he thought his NBA days were over, he gets a chance to be part of one of the best teams in the league. He gets to play with Hall of Famers and a Hall of Fame coach. Sure, he would like to taste victory, even as a role player, even if he never gets off the bench.

So, he’s pumped up about it. He works through the rust and the pain. The Spurs coaches put him in a baseline drill … basically, he is to set a screen, then sprint full speed to the corner, catch the ball and drain a three-point shot. The drill will go on until he makes three three-pointers.

And so, McGrady takes a step, a skip, runs into the drill. He sets the screen, sprints to the right corner, catches, fires, swishes the shot.

“Great shot,” the assistant coach yells. “Go!”

And Tracy McGrady runs out again, sets another screen and sprints full speed to the other corner, catches the ball and shoots the three. This one too, swishes.

Before the coach can say another word, he’s in motion again, back to the screen spot, a pause, and then all out to the corner, he catches, he jumps, and he fades away from the basket as he lets it go. This one swishes as well. Three shots, three swishes, just like old times.

“Terrific Tracy,” the coach yells. “Great job. Go shoot some free throws.”

Tracy McGrady smiles a little bit. He still can put the ball in the basket. Then he bends over, grabs his shorts, inhales and exhales and holds on for dear life.

Fast start, LeBron James enough for Cavaliers to hold on to win, even series

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For the first time in 11 days, we had an NBA playoff game that finished with a single-digit margin. Barely.

It didn’t look like it would be early — Boston missed lay-ups and dunks all through the first quarter, LeBron James was being LeBron James, and the Cavaliers had a 16 point first quarter lead. It was 15 at the half.

But these Celtics would not go quietly.

Boston started to find it’s offensive groove — hunting Kevin Love incessantly — but in the end couldn’t get enough stops because, well, LeBron James. He finished with 44 points on 17-of-28 shooting, his sixth 40-point game of these playoffs. He got wherever he wanted on the floor all night, carving up the top-ranked regular season defense of the Celtics like a surgeon. No other Cavalier had more than 14 points (Kyle Korver), but the supporting cast played enough defensive and made hustle plays to hang on.

@realtristan13 with the swat and @kingjames with the finish!

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Cleveland got the win, 111-102, and evened the series at 2-2. Game 5 is Wednesday night back in Boston.

What Celtics fans can feel good about is their team’s resilience and grit. Down big for the second-straight game on the road in the Eastern Conference Finals, the Celtics fought back from as much as 19 down earlier in the game to get it to single digits and make the fans in Quicken Loan Arena nervous in the fourth quarter. That is something the team can carry over to Game 5, as they can some defensive tweaks that shut down opportunities for Korver and the rest of the supporing cast.

What should bother Celtics fans was another night where they struggled to generate offense in the face of more intense defensive pressure.

That came from the opening tip, with the Celtics missing a few layups and a couple of Jaylen Brown dunk attempts — all of which allowed the Cavs to get early offenses and mismatches going the other way. Those missed shots fueled a 10-0 Cavaliers run that had Cleveland up 19-10 early. The Celtics shot 3-of-10 at the rim in the first quarter, shot 26 percent overall, and trailed 34-18 after one.

The second quarter saw the Celtics start to find their offense — they scored 35 points on 50 percent shooting — but they only gained one point on the Cavaliers lead because Boston couldn’t get stops. LeBron had 22 points on 8-of-11 shooting in the first half to pace a Cleveland team that shot 61.5 percent overall and hit 6-of-11 threes. That’s why the Cavs were up 68-53 at the half.

The Celtics energy was better than Game 2, but in the first half they looked like a young team, one that made a lot of mistakes.

In the second half, the Celtics started to figure things out — they started making the extra pass, they got stops for stretches, they looked more like a young team figuring things out. They finished the night with 25 from Jaylen Brown, 17 from Jayson Tatum, and Terry Rozier had 16 points and 11 assists.

They just couldn’t completely close the gap because they couldn’t get consistent stops — the Cavaliers shot 60 percent as a team for the game, and a ridiculous true shooting percentage of 59.6. Cleveland mercilessly hunted Rozier on switches — forcing him on to LeBron or Kevin Love then attacking — and the Cavs got enough from their role players. Tristan Thompson did what he needed to bringing energy in the paint and some defense, plus he had 13 points. Korver was diving on the floor for loose balls. Larry Nance Jr. had his second good game in a row. George Hill had 13 points.

And whenever the Cavaliers needed a play, they had LeBron to turn to. He set another NBA record on Monday night, most playoff field goals made for a career.

LeBron is what needs to worry Boston most of all. The Celtics will be better at home in Game 5 — they have not lost in TD Garden all postseason — but if this thing goes seven, it’s a dangerous thing when the other team has the best player on the planet.

LeBron James passes Kareem to become all-time leader in playoff made field goals

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LeBron James is already the NBA’s all-time leading playoff scorer, having passed Michael Jordan last postseason.

However, LeBron racked up his buckets in the era of the three-point shot (as did Jordan, to a lesser extent), so Kareem Abdul-Jabbar was the all-time leader in field goals made in the postseason. A lot of them beautiful skyhooks that still give Celtics fans nightmares.

Monday night, LeBron made history passing Abdul-Jabar for the top spot in NBA playoff made field goals.

Just add that to the already insane resume.

Kevin Love with insane touchdown outlet to LeBron James for bucket

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Not sure what part of this was better.

Was it Kevin Love‘s length-of-the-court outlet touchdown pass that was right on the money, where only the receiver could get it?

Or was it LeBron James, with a catch in a crowd that would make Julio Jones’ draw drop?

Either way, this first quarter bucket from the Cavaliers may well be the play of the game.

Spurs disbanding all-female dance team in favor of co-ed hype team

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Is this the wave of the future?

Since then newly-minted owner Jerry Buss started the Laker Girls’ in 1979, all-female dance teams have become standard around the NBA. However, with how things are now viewed through the prism of the #metoo movement, and reports on how NFL cheerleaders were treated in places such as Washington and Miami, a lot of professional sports teams are re-thinking the concept of female dance teams.

The Spurs are apparently doing away with theirs, to be replaced by a 35-person co-ed “hype team.”

The Spurs have not said officially that this is the end of the Silver Dancers. “Lack of interest” is an odd reason to give — is there suddenly less interest now than there was five years ago? A number of teams have both female dance teams and co-ed “spirit” or “hype” teams.

Far more likely, this is about perception in what is a conservative state and marketplace.

The question is will this become a trend, both around the NBA and professional sports. As the teams try to evolve and make more dynamic their in-arena experiences, are the dance teams going to fade from view?

Just something to keep and eye on going forward.