The T-Mac In Winter

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SAN ANTONIO — Tracy McGrady is a shockingly young man. He will not turn 34 until May. He’s younger than, among others, Adrian Beltre, Tom Brady, Bradley Cooper and Kate Hudson. He’s too young to be President (not that this seems an especially viable career option) and he’s younger than all but one of the Backstreet Boys.

Still, everything about Tracy McGrady screams oldness.  I think this is probably because he was drafted by Toronto right out of high school, so we have known him for a long, long time. His started in the NBA in 1997 – that year he was teammates with Tim Kempton, who was once teammates with Cedric Maxwell, who was once teammates with John Havlicek who was once teammates with Bob Cousy. When you can be connected to Bob Cousy through only three teammates, you have been around a while.

Also, athletes – and particularly brilliant young athletes like McGrady – age differently from the rest. There was a time when Tracy McGrady seemed limitless. He could absolutely fly – who could forget the time he dunked over 7-foot-6 Shawn Bradley (“He just sucked the gravity right out of the building!”). He was an unstoppable scorer, twice leading the league in points-per-game (since 2000, his 32.1 points per game in 2002-03 is third behind Kobe Bryant and Allen Iverson in 2005-06). T-Mac was a breathtaking player who could do ridiculous superhero things.

Now, well, he can’t. He knows that. He’s still amazing when you compare him to, say, the best basketball player you know. But he’s not THAT player, not even close to THAT player – he’s aged, he’s been hurt, he’s grown tired, he hasn’t been an NBA regular in a long while. This season, he played his basketball in China. When asked how the basketball is played there, he breathed the deep sigh of a man who has seen pretty much everything. “Physical, man,” he said. “Physical.”

McGrady was at the San Antonio Spurs shoot-around Wednesday, working out for the first time for his new team. Nobody – not coach Gregg Popovich, not the Spurs players, not even McGrady himself – has any expectations about this relationship. He’s a wildcard. He might work his way into a certain role — maybe as an emergency point guard. He might play in certain situations like when the Spurs need an energy burst. He might not play at all. The Spurs signed him because Stephen Jackson was cut and they figured, hey, why not? Maybe the Spurs remember when he scored 13 points in the final 35 seconds to lead the Yao Ming Rockets to a shocking win over San Antonio in 2004.

“I don’t know if they remember that … I do know my Asian fans remember that,” McGrady says. “Every year, they have like a day to remember it.” Everybody laughs, but McGrady doesn’t. “I’m serious. They do.”

Wednesday, McGrady goes through a basic workout – lots of weaving, a few shots off screens, some basic education on the Spurs Way. There’s no way to catch him up on nearly everything the Spurs do, not this late in the season, but there’s also no reason for that. McGrady knows how to play basketball. He is a seven-time All-Star, and this is his eighth pro team if you include the Qingdao Eagles in China. Whatever the Spurs need from him, sure, he will find his way.

What is striking is how much the workout takes out of him. He admits that he got back from China two months ago, and he spent the bulk of those two months playing with his kids and sitting on the couch. All around him, Spurs players run around and barely sweat. But after a few sprints, McGrady breathes heavy. After a few more, his shot begins to fall off the front rim. He talks to the basketball (“C’mon girl, get in there!”).

If there is a knock on McGrady’s great career, it is that his teams never once won a playoff series. It is a sensitive point with him (“I can’t do it myself,” he says softly). He know that here in San Antonio, at the end, after he thought his NBA days were over, he gets a chance to be part of one of the best teams in the league. He gets to play with Hall of Famers and a Hall of Fame coach. Sure, he would like to taste victory, even as a role player, even if he never gets off the bench.

So, he’s pumped up about it. He works through the rust and the pain. The Spurs coaches put him in a baseline drill … basically, he is to set a screen, then sprint full speed to the corner, catch the ball and drain a three-point shot. The drill will go on until he makes three three-pointers.

And so, McGrady takes a step, a skip, runs into the drill. He sets the screen, sprints to the right corner, catches, fires, swishes the shot.

“Great shot,” the assistant coach yells. “Go!”

And Tracy McGrady runs out again, sets another screen and sprints full speed to the other corner, catches the ball and shoots the three. This one too, swishes.

Before the coach can say another word, he’s in motion again, back to the screen spot, a pause, and then all out to the corner, he catches, he jumps, and he fades away from the basket as he lets it go. This one swishes as well. Three shots, three swishes, just like old times.

“Terrific Tracy,” the coach yells. “Great job. Go shoot some free throws.”

Tracy McGrady smiles a little bit. He still can put the ball in the basket. Then he bends over, grabs his shorts, inhales and exhales and holds on for dear life.

Houston acquires 2025 2nd-round pick in eight-player trade with Thunder

Oklahoma City Thunder v Sacramento Kings
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ESPN’s Adrian Wojnarowski described this as a “cap-centric deal”, since it helped the Thunder get around $10 million below the luxury tax, while Houston added a 2nd-round pick by taking on $1 million in cap space.

The Rockets acquired Derrick Favors, Ty Jerome, Moe Harkless, Theo Maledon and a protected 2025 2nd-round pick from the Hawks and sent David Nwaba, Sterling Brown, Trey Burke and Marquese Chriss to Oklahoma City.

The 2nd-rounder from Atlanta is protected 31-40, and it will become the second best 2026 2nd-round pick between the Mavericks, Thunder, and 76ers if it doesn’t convey in 2025.

A tweet from Jackson Gatlin of Locked On Rockets indicates that Houston will also receive $6.3 million in cash from the Thunder.

Previous reports indicated that Derrick Favors was unlikely to remain with the Thunder this season, while Ty Jerome wasn’t participating in training camp as his representatives worked with the team to find an exit strategy for him. Kelly Iko of The Athletic reported that Houston plans to waive Jerome. Harkless was traded for the third time this summer. He was dealt from Sacramento to Atlanta in July as part of the Kevin Huerter deal, and then was shipped to OKC for Vit Krejci earlier this week. Hopefully he’ll be able to settle in with Houston this season.

As he enters his seventh season, this will be the sixth team that Nwaba has suited up for. The journeyman has had a few solid seasons, including averaging 9.2 points, 3.9 rebounds, and 1.0 steals for Houston during the 2020-21 season. Among the players in the deal, he’s the most likely candidate to carve out a role on his new team next season.

Brown, Burke, and Chriss were already traded once this summer as part of the deal that said Christian Wood to Dallas. Now, they’ll be depth pieces in Oklahoma City if the team decides to keep them around.

Daily Thunder’s beat writer Brandon Rahbar pointed out that the trade wouldn’t have been possible without the Disabled Player Exception that the Thunder received because of Chet Holmgren’s injury.

Spurs’ Josh Primo out for preseason with left knee MCL sprain

Golden State Warriors v San Antonio Spurs
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Josh Primo is going to get his chance this season. The Spurs are rebuilding — even Gregg Popovich says not to bet on them to win the title — and Primo, entering his second season (and still 19), is one of the most promising young players on their roster, someone with the chance to be part of whatever will be built in San Antonio the future. He just needs more experience.

Unfortunately, he’s going to start this season half a step behind after missing most of training camp due to a sprained left MCL, the team announced Thursday. He is expected to return in time for the season opener, according to the team.

Promo, the No. 12 pick in the 2021 NBA Draft, got into 50 games for the Spurs last season and averaged 5.8 points a game but wasn’t very efficient with his shot yet. He also spent a lot of time in the G-League (but then had to miss this past Summer League due to COVID).

With Dejounte Murray now in Atlanta, there is not only a starting spot open but also opportunities to run the offense — Primo is going to get a chance to show what he can do with that. It’s just not going to be for a little while due to his knee sprain.

Anthony Davis ‘excited’ to be Lakers’ No.1 offensive option, LeBron pushing him to do it

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Is Anthony Davis a No.1 offensive option on a championship team?

The Lakers made a massive bet in trading for Davis — both in good young players and picks — that he could help them win a title now and be the bridge to the future post-LeBron James. Davis was everything the Lakers hoped in the bubble and did win them banner No. 17. However, he has not stayed healthy or consistently played up to that standard.

New Lakers coach Darvin Ham is betting on Davis again and is going to run more of the offense through him this season. LeBron James reportedly backs Ham up. Can Davis stay healthy, find that form again and look like that bridge to the future? If he can’t, the Lakers have to reconsider their post-LeBron plans. That’s why there is pressure on Davis this season.

Davis is excited to prove he is ready for the role, he told Chris Haynes of Yahoo Sports. He added LeBron is pushing him to do it.

“I’m so excited that I’ve got goosebumps just thinking about this year,” Davis told Yahoo Sports this week. “I’m looking forward to a healthy year and doing what I know we can do.”…

Davis said James, 37, has been in his ear about taking over the reins of the team, while the rest of the roster would follow his lead.

The first step in Davis being that No.1 option: Staying healthy. He played 40 games last season and 36 the season before that. While some of that was due to fluke injuries, the history of Davis missing time is long.

When healthy, Davis is an unquestionably elite player — to use the bubble example, Davis was a defensive force in Orlando who knocked down midrange jumpers after facing up, averaging 27.7 points on a 66.5 true shooting percentage, plus grabbed 9.7 rebounds a game. That is the AD the Lakers need this season.

Which can be a lot of pressure, but Davis said he doesn’t feel that.

“But for me, I’m not putting any pressure on myself at all,” Davis said at media day. “I’m gonna go out there and play basketball, work hard, defend and do what the team needs to win basketball games. I’m not going to overthink and, you know, listen to what everybody else is saying and try to be this ‘whatever’ player they want me to be.”

“Whatever” the Lakers want Davis to be is the Top 10 player in the world he has shown for stretches in Los Angeles. If he can be consistent, that Davis helps the Lakers be more of a threat in the West. If Davis can’t be that guy, it could be another long season for Lakers nation.

 

Proud to be an American: 76ers’ Embiid officially becomes U.S. citizen

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CHARLESTON, S.C. (AP) — Joel Embiid is an American citizen.

A native of Cameroon, Embiid said he was sworn in as a citizen two weeks ago in Philadelphia. The NBA scoring champion and Philadelphia 76ers All-Star center said his family – Embiid and his Brazilian girlfriend Anne de Paula have a young son – played a pivotal role in his decision.

“I’ve been here for a long time,” Embiid told The Associated Press Thursday at training camp at The Citadel. “My son is American. I felt like, I’m living here and it’s a blessing to be an American. So I said, why not?”

Embiid, who played college basketball for one season at Kansas, also has citizenship in France. He said it is way too early to think about which country he could potentially represent in international basketball.

The 28-year-old Embiid averaged a career-best 30.6 points in 68 games last season. The 7-footer also averaged 11.7 rebounds and 4.2 assists in helping Philadelphia reach the Eastern Conference semifinals for the second straight year. Embiid averaged 23.6 points and 10.7 rebounds in the postseason despite playing with hand and facial injuries.

Embiid had been announced as playing out of Kansas during pregame introductions at 76ers’ home games but switched around midseason last year as being introduced from Cameroon. He might try for a mouthful this season.

“We’re going to say Cameroon, American and French,” he said, laughing.