Derrick Rose plays 5-on-5 in practice

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Coming back from an ACL injury, even the smallest feats can feel like big ones.

For what is believed to be the first time since the injury, Chicago Bulls star Derrick Rose participated in 5-on-5 drills with his teammates at practice.

Rose has been sidelined from game action since April 28th of 2012, the night he tore his ACL against the Philadelphia 76ers. The Bulls have held their own without Rose and currently sit at the 5th seed in the Eastern Conference with a 30-22 record.

By his own admission, Rose has said he’s “far away” from returning to the floor. Reports from today’s practice are a little more promising, however.

Jon Greenberg of ESPNChicago.com has the story:

“He did what everyone else did,” Bulls coach Tom Thibodeau said. “Just a normal practice.”

Joakim Noah smiled after describing Rose’s practice participation as “Just a little bit. Not too much.”

Rose, who tore his ACL in the first game of the 2012 playoffs, made waves last week when he told local reporters that if he wasn’t completely healthy, he would be fine with missing the entire season.

All season long, the Bulls have told reporters that Rose is right on schedule with his rehab work as reporters speculated on a post-All Star return. That didn’t change Monday during the team’s first post-All-Star break practice.

“He’s doing what he should be doing,” Thibodeau said. “He’s focused on his rehab, doing more and more. We just have to be patient. When he’s ready, he’ll go.”

Both the Bulls and Rose are handling this the right way. Rose is the franchise and one of the best players in basketball, so rushing him back would be foolish. Rose shouldn’t have to adhere to Adrian Peterson or Iman Shumpert or anyone else’s timeline — he should be allowed to heal at his own pace. If anything, Rose should be praised for being honest with his evaluation of his current capabilities. That’s something that’s pretty uncommon among athletes at any level.

Aside from all that, it must have felt good for Rose to be back on the court with his teammates. ACL rehab is more monotonous than anything else, and time crawls when you’re not able to play the game you love. Getting a little floor time in is a great step for Rose, both mentally and physically. We don’t know how close he is to coming back, but he’s making steps in the right direction. That’s what counts.

Counter-report: Kyrie Irving has been ‘communicative and forthright’ with Celtics

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Kyrie Irving, according to a report, has ghosted the Celtics as free agency approaches.

Shams Charania of The Athletic:

Whoever leaked the initial information wanted to make Irving look bad. Whoever leaked this wanted to make Irving look good. Who’s telling the truth?

Who knows?

Maybe Irving’s and Boston staffers have differing definitions “communicative and forthright.” They could each be telling their own truths. But neither side is above spreading inaccurate rumors to sully someone else’s reputation.

Breakups get messy, and it appears this one is already there.

Beyond all the noise about how Irving is leaving, the most important detail: This is yet another report he’s leaving for the Nets.

Report: Hornets’ Michael Kidd-Gilchrist opting in for $13 million

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The Hornets’ last hope for super-maxing out Kemba Walker and avoiding the luxury tax without trading or stretching anyone has been extinguished.

With Michael Kidd-Gilchrist‘s $13 million salary locked in for next season, Charlotte faces hard choices.

Shams Charania of The Athletic:

If the Hornets re-sign Walker to the super-max, sign their draft picks (Nos. 12, 36 and 52) and add no other free agents, they’d project to be about $9 million over the tax line.

Would Walker take that large of a discount? That $9 million below the super-max would be for just next season. Over a five-year contract with max raises, he’d be leaving about $54 million on the table. And that’s all to maintain a lottery team that’s not really upgrading.

Would Michael Jordan pay the tax? He never has, and I doubt this mediocre team sways him.

The most likely outcome if Walker re-signs: Charlotte trades an undesirable contract – Kidd-Gilchrist’s, Nicolas Batum‘s, Marvin Williams‘, Cody Zeller‘s) – or stretches Bismack Biyombo. Trading those rotation players would probably require a sweetener. Stretching Biyombo would create a cap hit through 2022.

So, the Hornets get even more depleted in the long-term, maybe also the short-term.

That’s the cost of overpaying so many players – including Kidd-Gilchrist, who plays hard and defends well but hasn’t developed enough of an offensive game.

Report: After working out Darius Garland, Knicks set on R.J. Barrett with No. 3 pick

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R.J. Barrett is the consensus No. 3 prospect in this draft. The Knicks have the No. 3 pick.

A potential snag  – New York working out Vanderbilt point guard Darius Garland today – apparently won’t keep Barrett from his desired Knicks.

Adrian Wojnarowski of ESPN:

The top of the draft looks clear:

1. Pelicans: Zion Williamson

2. Grizzlies: Ja Morant

3. Knicks: R.J. Barrett

New Orleans has the No. 4 pick but is looking into trading it. I rate Garland as the top available prospect, but the Pelicans already have Lonzo Ball and Jrue Holiday in the backcourt. They could still take Garland, but the fit would be tricky.

Will New Orleans pick Garland? Take someone else? Trade the pick?

The draft will get interesting at No. 4.

Trade who? Wizards reportedly will offer Bradley Beal three-year, $111 million contract extension

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Predicting what the Wizards will do this off-season — from the No. 9 pick in the draft on Thursday through what to do with Jabari Parker‘s $20 million team option — is difficult because they do not have a permanent general manager. The Wizards have made a run at Toronto’s Masai Ujiri (something sources told me is true despite owner Ted Leonsis’ denials), but for now in-house candidate Tommy Sheppard is running the show (and will for a while longer).

The biggest question: What will the Wizards do with Bradley Beal?

While every team in the league has called to try and feel out trade possibilities, the Wizards are leaning toward offering him a three-year, $111 million extension to his current contract, something reported by Adrian Wojnarowski of ESPN.

“He’s eligible for a three-year, $111 million extension. I’m told it’s the team’s intention to offer that up to him and try and move forward.”

The Wizards should offer it up.

It would be a surprise if Beal accepted it.

In part because he will want to see who is in charge and what direction this person takes the franchise before he commits to it, but also in part because it doesn’t hurt him financially. Beal can get a larger-year four-year extension in the summer of 2020, or become a free agent and sign a max five-year contract in 2021 (or, he could bolt them to another team that summer). Beal is just 25 years old and has not had the kind of injury issues that would make him think he needs to take the security now (he has played 82 games the last two seasons).

This little dance will go on in our nation’s capital, but it signifies nothing. Meanwhile, Beal will gear up for next season, another without John Wall where Beal will once again be the focal point of the office.