Video: JaVale McGee working on the Dream Shake with the master

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Just once I ‘d like to find someone who doesn’t look great working out with Hakeem Olajuwon. OK, I probably wouldn’t look great working out with Hakeem Olajuwon. But stick any NBA big man with arguably the best overall center of all time for a few hours in his gym and you’re going to walk away looking pretty sharp.

That said…

Man, does JaVale McGee’s game look good here. 

The fluidity of motion that Olajuwon talked about this week when McGee visited his training facility is apparent, but more notable is the way he’s working on establishing position with his back, and, ahem, hind quarters. Masai Ujiri said on Denver radio this week that Olajuwon stressed to McGee keeping his hand high on the release on his hook shot. There’s a pattern here.

When Dwight Howard went to work with Hakeem, all he brought back was a face-up jumper. If McGee manages to legitimately implement the basics of post work, not The Shake, not the dizzying array, just the basics, it will help him tremendously on the offensive end.

But the big key for him still needs to be to absorb what he can from Olajuwon’s defensive principles. That needs to be the focus, and yet it’s not known how much of Olajuwon’s skills can translate given the modern NBA’s reliance on rotation and help defense.

But still, he looks pretty good, right?