Magic’s Van Gundy says Dwight Howard asked to have him fired, Howard denies

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Dwight Howard’s plans for bloodless coup just blew up — and just about everybody around the Magic will get hit with shrapnel.

Orlando coach Stan Van Gundy confirmed rumors Thursday saying he knows that Dwight Howard went to management asking he be fired as coach, reports Howard Beck of the New York Times on twitter along multiple other journalists on the scene. Van Gundy said he was told this by people at the top of Orlando management.

Here is the video of the media session at shootaround before the Knicks game Thursday night where all this took place.

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For those that want the highlights, here are Van Gundy’s direct quotes from the video posted by the Magic.

“I was told it was true by people in our management. Right from the top…

“Since everything came out yesterday (referring to the report from Orlando media), you know you’re going to get asked and think about how you’re going to respond and the whole thing. The only thing I’m ever uncomfortable with is bullls***. To come in and ‘no comment’ or deny that it’s true and everything like that… The only thing that ever liberates me is to be honest with what’s out there. Some people have a hard time with that….

“You guys think that’s crazy but that’s honestly the truth,” he said. “I said this before, I don’t care about that stuff. It’s 12:02 right now, if they want to fire me at 12:05, I’ll go home and find something to do. I’ll go home and have a good day. What I’m worried about is at 7 o’clock tonight, are we going to be able to guard Carmelo Anthony? That concerns the hell out of me.”

Just to make things painfully awkward, minutes later Howard came over to the media scrum — unaware of what Van Gundy said — and put his arm around the coach, tried to act like they were buddies and started denying everything.

” Guys can stop with, every other week, trying to find something. Because it’s nothing. It’s nothing. I haven’t said anything to anybody about anything. Our main concern is about winning. All that other stuff should stop….

(When confronted that it was Stan Van Gundy who just said Howard wanted him out) “I said that? Who did I say that to? I’m asking you, since you guys have so many sources.”

Um, those sources are now your coach.

Follow this link to see the interview with Stan Van Gundy and Howard on video, it is as uncomfortable as you imagine.

What. A. Mess.

There is no accident that Van Gundy decided to let this slip on the night of a nationally televised TNT game with the New York media in house. That is how you create maximum exposure.

It’s hard to see how Van Gundy doesn’t get fired now, even with just a dozen games left in the season. Van Gundy likely wanted out, but also certainly wanted to get paid the money he is owed for next season (he is under contract until the summer of 2013). To do that he can’t resign, he has to get fired. So… motivation.

I love that Van Gundy refused to play the game by the rules Howard and Orlando management wanted. Howard certainly left himself plausible deniability here — he probably never said anything to management, but the people around him spoke on his behalf. The impact is the same.

Howard has tried hard not to be the bad guy in all of this with Orlando, but that is backfiring. Always was going to if he left town.

Smart money says Magic assistant Patrick Ewing (the former Knick) will get the now impossible interim gig.

The Magic are in a bind — they still have to deal with getting talent to go around Howard and now they need to find a new coach that can make it all work. And good luck getting a top-flight coach to walk into that situation now.

Grizzlies’ Josh Jackson to enter diversion program, have resisting arrest charges dropped

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On the court, Josh Jackson‘s status had fallen so far that the No. 4 pick of just two years ago was traded to Memphis in a salary dump for Phoenix (so it could sign Ricky Rubio and re-sign Kelly Oubre).

Off the court, Jackson appears to have dealt with his arrest at a Miami music festival this summer by reaching a plea deal that will keep him out of the courtroom. TMZ broke the story.

Pelicans forward Brandon Ingram says he’s “pretty close” to resuming normal workouts

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METAIRIE, La. (AP) — Pelicans forward Brandon Ingram says he’s “pretty close” to resuming normal workouts as he continues to recover from surgery to address a blood clot in his right arm.

Ingram says he has not resumed shooting, but has worked on his shooting form while also conducting ball-handling and passing drills, as well as lower-body workouts.

Ingram did not give a specific timeline for his return to full basketball activities with the Pelicans, the team to which the Lakers traded him this offseason as part of a multi-player and multi-draft pick deal for six-time All-Star Anthony Davis.

Ingram spoke about his health on Tuesday during formal introductions at Pelicans headquarters for him and three other new players: guard Lonzo Ball, swing player Josh Hart, and center Derrick Favors.

Ball and Hart also were part of the Davis trade. Favors was traded by Utah to New Orleans.

Ingram was averaging 18.3 points and 5.1 rebounds last season before he was diagnosed with deep venous thrombosis in early March.

Lawyer sentenced to 5 years for fraud, scamming Charles Barkley among others

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BIRMINGHAM, Ala. (AP) — A lawyer convicted of swindling NBA star Charles Barkley and using the name of former Secretary of State Condoleezza Rice to bolster an investment scam was sentenced to five years in prison Tuesday.

U.S. District Judge Karon O. Bowdre also ordered Donald Watkins to pay about $14 million in restitution.

Prosecutors had sought a prison sentence of 17+ years for Watkins and 6+ years for his son, Donald Watkins Jr. Both were convicted on fraud and conspiracy charges earlier this year. The two men stole more than $15 million from investors and a bank, prosecutors said.

Bowdre said she took the elder man’s age, 70, into consideration in imposing a lighter sentence, but the term was stiffer than the home confinement requested by Watkins. She then began a sentencing hearing for the son.

During the pair’s trial earlier this year, witnesses including Barkley testified about losing money in an investment scheme run by the elder Watkins.

Barkley, who grew up near Birmingham and now works as a television analyst, described himself as a friend of the elder Watkins, who has split time living in both Alabama and Atlanta.

Barkley lost more than $6 million in investments and loans, prosecutors said, and so did other professional athletes including former NFL players Takeo Spikes and Bryan Thomas and former NBA star Damon Stoudamire.

Stoudamire’s wife, Natasha Taylor-Stoudamire, spoke at the sentencing and said she couldn’t comprehend what Watkins had done.

“I can’t even comprehend how Donald Watkins Sr. and Jr. can take money from me or the rest the victims that were trying to have generational wealth for our children’s children,” she said, according to al.com .

Rice, a native of Birmingham, testified that Watkins wrongly used her name in promoting an energy business at the heart of the case. Prosecutors said Watkins included Rice’s name in an email to investors although she had declined to get involved.

Watkins once served as a city council member in Montgomery and helped successfully defend HealthSouth Corp. founder Richard Scrushy in a massive fraud that nearly bankrupted the company, now known as Encompass Health. He also has worked on civil rights cases.

More than 15 years ago, Watkins drew media attention when he attempted to purchase a major league baseball team. More recently he said he was attempting to purchase the NFL’s St. Louis Rams before the team moved to Los Angeles.

Although he portrayed himself as wealthy, prosecutors said Watkins had a net worth of only a few thousand dollars.

Writing in a blog post before the sentencing, Watkins Sr. said he would continue to appeal his conviction and claimed he was innocent.

“Jurors try to do the right thing, more often than not. However, my 46-years of active participation in the American judicial system has shown me (and the world) that well-meaning jurors often convict innocent defendants,” Watkins wrote.

Dion Waiters shows off slimmed down physique on Instagram

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Suddenly the annual “he lost/gained 15 points and is in the best shape of his life” portion of the NBA summer is upon us.

The Miami Heat are known around the league for having one of the best conditioning programs, guys who go there almost universally get in better shape. Dion Waiters last season seemed to be the exception to the rule. Waiters wasn’t 50-year-old-suburban-dad-with-a-beer-gut out of shape, but coming off an injury where he didn’t get to train like he wanted, Waiters didn’t look like a guy in NBA shape either. Critics lit Waiters up on social media.

Waiters posted his response — he’s been hitting the gym.

View this post on Instagram

Last year when I came off 1 of the most depressing & frustrating times of my life. Coming off injury & not feeling like myself nor looking like myself I was in a dark place mentally & physically , Because the game I love so much was taken away due to season ending surgery. Now a days with this social media ran world they laughed at me made jokes etc not knowing what I was battling or going through everyday. So instead of me joining the circus I told myself you from (Philly) you’ve been through worst shit in your life than this. So I promise myself I would work my ass off & get back to where I was before the injury. I’m not done yet but I kno somebody in the world prolli needed to hear this. Stay positive block out the outside noise & grind. #Philly🧀 #stayTune

A post shared by 🔥🔥🔥🔥 (@waiters3) on

Good for Waiters.

Let the flood of NBA workout videos and shots of guys with their new physiques begin.

Philly fans will be hoping to see one from Joel Embiid.