LeBron’s pregame music: Wu-Tang, Jay-Z and some DMX

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When you think of LeBron’s pregame ritual, you probably think of the chalk toss he stole from MJ.

But music is part of it, too, long before he takes the court. It’s that way with a lot of players. They sit at their locker wearing Beats by Dre listening to whatever and getting into a zone. (We’re not totally sure where Andray Blatche’s zone is located, but he is in it.)

Before the Heat went out and rolled the Mavericks Thursday LeBron didn’t go with the headphones, he wanted everyone in his zone and so he blasted the music in the locker room — and this wasn’t some wussy Pandora Coldplay station either. This is music to make you want to do violence to others. From Michael Wallace of ESPN’s Heat Index.

About 90 minutes before Thursday’s home game against the Dallas Mavericks, LeBron James walked over to the stereo system in the Miami Heat’s locker room, inserted his music device and pumped up the volume loud enough to send vibrations through a nearby dry-erase board.

There was Wu-Tang Clan’s “Bring The Pain.”

Then came Jay-Z’s “Reservoir Dogs.”

By the time a compilation of DMX’s greatest hits blasted through the speakers, James had pounded and paced himself into a sweat-lathered, rhythmic routine that more resembled a boxer preparing for a big fight than a basketball player anxiously hoping to lead his team onto the court and out of a slump.

LeBron promptly went out and was the best player on the court. If he plays like that every night not only can he pump all the ‘90s hip-hop he wants Erik Spoelstra will go out and buy him some iTunes gift cards to get more.

From the “one should know one’s limits” school of writing, I’m not going to try to break down the tracks and any significance — Mike Prada does that very well over at SBN. Go read that.

Just remember we don’t want you actually doing violence to other humans. Not even the Mavericks.

Young guys out: Sixers’ Ben Simmons, Knicks’ Kevin Knox leave games with (hopefully) minor injuries

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When the team’s young star goes down, or heads back to the locker room mid-game with a hitch in his step, an entire fan base holds their breath.

That happened tonight in Philadelphia with Ben Simmons and New York with Kevin Knox, but fortunately neither seems to be serious.

Simmons had hit a couple of layups but ran back up the court gingerly, like he was in pain, before asking out of the game at the 4:19 mark of the first quarter. He is not returning.

Simmons has been tearing it up for Philadelphia, averaging 16 points, 14 rebounds, and 9.5 assists per game through the Sixers first two. Philadelphia is off until Tuesday when they start a back-to-back in Detroit then head to Milwaukee.

New York’s Knox went down after Boston’s Terry Rozier tried to cut Knox off in transition and fouled him.

The Knicks announced it was a sprained ankle.

Knox drags that ankle behind him in an awkward way after the collision, let’s hope it’s nothing more than a mild sprain.

Both a tight back and a sprained ankle are things that can be worse the next day, keep your eyes out for updates on these guys.

Grizzlies’ starter JaMychal Green suffers broken jaw, has surgery, out at least 4 weeks

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For a team that needs everything to go right to make the playoffs in the deep West, this is a significant setback.

Grizzlies starting forward JaMychal Green will be out at least a month, likely more, with a broken jaw suffered against the Hawks on Friday night, the team announced.

“Resume basketball activities” means start to practice, which would make his return more like six weeks. For some comparison, when Nikola Mirotic has his jaw broken last season (in very different circumstances, thanks again Bobby Portis) it took about seven weeks for him to return to the court.

For Green and Grizzlies fans, this is the worst kind of deja vu — last season Green sprained his ankle four minutes into the team’s home opener and missed the next dozen games.

Green is a solid three for the Grizzlies, averaging 7.5 points and 6 rebounds through two games this season (which is right in line with his numbers this season).

This likely means rookie Jaren Jackson Jr. — who has impressed coming off the bench in two games, as he did at Summer League — moves into the starting lineup. That should be interesting for the Grizzlies.

Maintenance rest starts early: Kawhi Leonard, Gordon Hayward, Jimmy Butler all out Saturday

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Last season the NBA leaned in on teams resting players, particularly in high-profile, televised games. The NBA built in rest before those games to help, and teams mostly played along, but players who teams wanted to be cautious with still got their rest. That is not changing now, NBA teams have science to back it up.

The rest is starting early this season — Toronto’s Kawhi Leonard, Boston’s Gordon Hayward, and Minnesota’s Jimmy Butler are all out Saturday night on the second night of back-to-backs.

Neither of these should be a surprise. Both Hayward and Leonard are coming off injuries that cost them a season and both are clearly feeling their way back into this season (Leonard seems ahead of Hayward on that front so far). Both Toronto and Boston have their eyes on May and June, there is no reason to push a player and risk injury in October that could be a much more significant setback.

In Toronto, OG Anunoby will start on the wing for Leonard. In Boston, Aron Baynes will start as Brad Stevens goes big.

In Minnesota…

It will be interesting to see how the Timberwolves come out against Dallas without Butler, who is their spark plug. Andrew Wiggins and Karl-Anthony Towns should step up and have big nights to lead the team, this is a game Minnesota should still will, but how will they respond on a back-to-back? Something to watch.

Lakers’ James to make home debut against Rockets tonight

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ASSOCIATED PRESS — LeBron James will make his regular-season home debut as a member of the Los Angeles Lakers when they host the Houston Rockets on Saturday night.

James, a four-time NBA most valuable player, signed with the Lakers in July after leading the Cleveland Cavaliers to four straight NBA Final appearances, including their first championship in 2016.

He has played in every NBA Finals since 2010, also winning titles in 2012 and 2013 with the Miami Heat.

James had 26 points, 12 rebounds and six assists in his Los Angeles debut against the Trail Blazers in Portland on Thursday night, but the Lakers lost 128-119.

The Lakers will likely need a better start with their long-range shooting against the Rockets. Los Angeles missed its first 15 tries from 3-point range before finishing 7 for 30 (23.3 percent) against Portland.

James said he and his new teammates are still going through a feeling-out period.

“It takes a while to get to where you can close your eyes and know exactly where your guys are,” he told reporters after his Lakers debut. “It’s going to take patience from our team, from all of us, to just figure out one another, figure out what we are good at, figure out what we are not so good at, how we can be better at it.”

The Rockets returned their core players from last season’s team that lost to the Golden State Warriors in the Western Conference Finals, and they added 10-time NBA All-Star forward Carmelo Anthony to the mix. They seemed to run low on energy in their season opener against the visiting New Orleans Pelicans on Wednesday night, however.

After getting outscored by 17 points in the first half, the Rockets were unable to generate a push against the Pelicans and lost 131-112. New Orleans shot 53.1 percent from the floor.

“I thought they were tired,” said Rockets coach Mike D’Antoni, who coached the Lakers for two seasons (2012-13 and 2013-14).

James Harden, who averaged an NBA-leading 30.4 points last season en route to winning NBA MVP honors, was held to 18 points on 6-for-15 shooting.

Anthony, who played the last season with the Oklahoma City Thunder, scored nine points off the bench on 3-for-10 shooting.

Harden, a Los Angeles-area native, is averaging 30.3 points in 32 career games against the Lakers.

One of the bright spots for the Lakers in their season opener was the play of reserve shooting guard Josh Hart. The second-year player scored 20 points on 8-for-12 shooting, including 3 for 5 from 3-point range.

Hart played 27 minutes, the same as starting shooting guard Kentavious Caldwell-Pope. who was limited to five points on 1-for-3 shooting from the floor.

Hart didn’t want to talk about his offense afterward, but rather how he could improve on his defense after Portland reserve shooting guard Nik Stauskas scored 24 points and shot 5 of 8 on 3-pointers.

“Just got to make sure we get the adjustments down and get better on defense,” he told Spectrum SportsNet.