This isn’t Kobe vs. LeBron, it’s Heat break vs. Lakers big men

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Thursday night’s showdown in South Beach is not Kobe Bryant vs. LeBron James.

Not totally. Yes, they are the league’s top two scorers, but LeBron is a game time decision after being sent home sick from shoot around. He’s been fighting a cold for a few days. Either way, you can be sure Kobe is using LeBron as motivation — he uses everything, including the guy who cut his car off on the way to the arena, as motivation — but the outcome will have more to do with how the other eight players on the court step up. And which team has the will to force its style on the other.

It will be hyped as a rivalry, but the Heat and Lakers aren’t even really rivals. There are about 20 teams that think they are the Lakers rivals, and near the same number saying that about the Heat the last few years. But real rivalries are born out of playoff battles. Kobe and LeBron, the Lakers and Heat have never met with anything more than a regular season win on the line.

What Thursday night’s showdown will be is fun. And a measuring stick to a degree, but mostly it will be entertaining. Must-watch television.

There are two two key to this game — Miami’s “big men” versus the long Los Angeles front line; and the Lakers sloppy transition defense against the new up-tempo, chaos theory Heat.

Miami’s goal, even with Dwyane Wade likely sitting out again due to his sprained ankle, is to run. They use pressure defense to create turnovers and misses and then try to get out in transition with LeBron — exactly like what they did in the second half against San Antonio. Miami plays at the second fastest pace in the league (97.6 possessions a game) and has the fourth most efficient offense because of it (105.7 points per 100 possessions). (Stats via Hoopdata.)

The Lakers have been terrible in transition defense this season. If the Heat can push the tempo they can run away with this game in every sense.

How the Lakers can slow this game is in the paint — Chris Bosh and Joel Anthony are no match for Andrew Bynum and Pau Gasol. It is why the Heat may even play Eddy Curry. If the Lakers pound the ball in the paint to their bigs, force the Heat defense to collapse and make them take the ball out of the basket, Los Angeles can get back and set up its defense. When they are set, the length of Bynum and the Lakers front line can make it hard to get to the rim and turn the Heat into half-court jump shooters. Which is how you beat them (and why a zone defense can be effective).

It really comes down to this battle of style and wills — can the Lakers pound the ball inside, can the Heat get out and run. That is what will decide this game.

Well, that and if Kobe or LeBron just go off. That can always happen.

One last look back: Best dunks of All-Star Weekend (VIDEO)

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Defense? That’s one thing that rarely makes an appearance All-Star weekend.

Combine that with the game’s best athletes and what you get are three days of insane dunks.

The NBA put this together, the best dunks of All-Star weekend in Charlotte. Enjoy.

Wizards’ Bradley Beal: ‘Recruiting process is really going alright…I’m trying’

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LeBron James went out of his way to say he was not recruiting guys on his free-agent heavy All-Star Team.

Bradley Beal had no such hesitation, he tried to recruit guys, as he told Chase Huges of NBC Sports Washington.

“The recruiting process is really going alright. It’s going alright. I’m trying,” Beal said. “This is new for me. I’m definitely getting some ears and seeing what guys are looking for.”

Beal was too smart to name names — that would have brought a fine from the league — but he said some guys asked if he was happy where he was, while other guys he talked to about the possibilities in Washington.

The problem is while the Wizards will have some cap space after trading Otto Porter and Markieff Morris (and assuming they don’t pick up the option on Jabari Parker) but they will be nowhere near the max cap space needed to land the elite free agents at the All-Star Game (Kevin Durant, Klay Thompson, etc.). Even the second-tier All-Star free agents such as Khris Middleton will get max offers. Same with players who just missed the game, such as Tobias Harris.

If the Wizards renounce free agents they can get to $9 million in cap space, stretch and waive Ian Mahinmi and they can get to $18 million. That’s the top end. Meaning the Wizards will have room to make moves for good rotation players, but with John Wall‘s supermax extension kicking in at $38 million next season flexibility is limited. Genuine upgrades will be hard to come by.

Predicting what Washington GM Ernie Grunfeld will do next summer is a fool’s errand, but Beal is doing his part to try and bring more talent into Washington.

Kevin Garnett says 2000 Olympic team had $1 million bounty to dunk on Yao Ming

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Team USA earned a Gold Medal in the 2000 Olympics in Sydney, led by Vince Carter, Kevin Garnett, and Alonzo Mourning. Lithuania made the Americans work that year, losing by just nine in pool play then by two points in the semi-finals.

That’s not what anyone remembers from those Olympics, they remember Vince Carter doing this to 7-footer Fredric Weiss of France.

Recently Garnett sat down with Dwyane Wade for an interview (which airs on NBA TV today) and he told a fantastic story about that dunk. (Hat tip to Yahoo Sports)

Everything just paused. First of all, people didn’t know, we had a bounty out on Yao Ming. The whole USA team had a bet. We had a million dollar bet on who was going to be the first person to dunk on Yao Ming. None of us did. We all tried to dunk on Yao, but he would block it or we would miss. So, the first thing I thought of when I saw Vince dunk over Frederic was oh s***, you won the million dollars. But then I realized it obviously wasn’t Yao. I pushed Vince, and if you look at the clip, he almost punches me in the face by accident. But my first thought was, oh s***, you won, you got the million.

KG has the best stories.

MSG denies rumor James Dolan looking to sell Knicks

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Rumors that James Dolan is considering selling the Knicks — which elicits a “Hallelujah” chorus from Knicks fans — have been cropping up for a couple of years now. There were rumors he wanted to spin off the Knicks and Rangers into their own company to be sold. That’s just one, there are others — he confirmed he got a feeler $5 billion, but never a firm offer, for the Knicks — and each time he has shot them down.

This is no different.

On his latest Podcast, the Ringer’s Bill Simmons said he had heard that Dolan wanted to focus more on concerts/in-game experiences in Madison Square Garden and that the Knicks were “available.”

The Madison Square Garden Company released this statement (hat tip New York Daily News).

“The story is 100% false. There has been nothing. No discussions. No plans to have discussions – nothing.”

That’s pretty unequivocal.

While Dolan may entertain the idea on some level of selling the Knicks, until he takes concrete steps to do so — not rumors, but actual, documented moves — I’m not buying it. He’s sitting on a gold mine that keeps going up in value, despite how he manages it, so why sell now? Knicks fans that buy this rumor will likely end up like Charlie Brown trying to kick the football.