How they can win it all: The Miami Heat

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Forget the narrative. Forget the plot that turned LeBron James into a villain for changing zip codes, forget the half-baked media criticism without warrant, and forget the lazy reactions to Miami’s relative struggles at various points in the season. This Heat team is positively fantastic, and though they don’t come to the playoffs without flaws, they also have a legitimate chance of marching through the Sixers, the Celtics, and the Bulls all the way to the NBA Finals. The Heat aren’t just that talented, they’re that good. So ditch the narrative baggage for now; it’ll be waiting for you to pick it up on the other side, and it’d be a shame for a good story to get in the way of even better basketball. Here are the reasons why the Heat, after a long season under the microscope, can win the whole damn thing:

1. LeBron James and Dwyane Wade

Let’s get the easy one out of the way first: the playoffs are the time for the NBA’s best players to do their thing, and the Heat are packing more star power than every other team in the league. Given Miami’s probable opponents the rest of the way, it’s likely that the Heat will have the two best players on the floor in every game during their postseason run. That doesn’t guarantee them any wins, but it certainly gives them an incredible advantage in attempting to earn them. Miami may lack consistent scoring on its periphery, but perhaps the Heat’s lack of productive balance will matter even less in the postseason; James and Wade are tremendous players who contribute a ton on both ends of the court, and when we throw in Chris Bosh for good measure, they’re as tough an out as there is in the league.

2. Smothering defense

The defensive tone starts with James and Wade, but the Heat on the whole have been one of the top defensive teams in the NBA this season. However, the internet highlight factory has led to a general misunderstanding of the way Miami Ds up; even though James and Wade are adept at jumping passing lanes to ignite a potent fast break, the Heat just don’t create all that many turnovers. Instead, the Heat regulars force their opponents into difficult looks and contest shots heavily without fouling. The Miami defense is quick and flexible, which empowers them to recover and challenge, even when an opponent claims a position of advantage. The Heat are quick to help in order to completely swarm opponents, and have one of the most oppressive half-court defenses in the league as a result.

Additionally, the Heat are among the best defensive rebounding teams in basketball. Chris Bosh, Erick Dampier, and Zydrunas Ilgauskas all do good work on the defensive glass, but the key for Miami is the board work of LeBron James, Dwyane Wade, and Mike Miller, all of whom are stellar rebounders for their positions. All in all, the Heat grind opponents into the ground by challenging every shot, and then clean the glass to ensure that the only shot opponents get is their initial, heavily contested one. Most championship runs are founded on the ability to execute consistently on defense, and Erik Spoelstra has his team prepared to suffocate their playoff opponents.

3. Efficient offense

As good as the Heat are on defense, they’ve been even more effective on the offensive end; Miami scored more points per possession than all but two other teams this season.

The key to Miami’s offense is the allocation of shots to the most efficient players and the most efficient zones on the floor. James, Wade, and Bosh take a lion’s share of the Heat’s shot attempts, and thus score a lion’s share of the points. That only makes sense considering that all three players can create quality shots, shoot around 50 percent from the field in the process, and are capable of drawing a ton of fouls to boost their productivity. Miami posted the third highest free throw rate in the league this season almost entirely because of their three stars, and those frequent trips to the line provide a reliable source of efficient scoring.

Beyond James, Wade, and Bosh, Miami’s role players rely heavily on the most efficient shots in basketball. Erick Dampier and Joel Anthony attempt layups, dunks, and put-backs almost exclusively. Mike Miller, James Jones, and Mike Bibby shoot mostly open three-pointers. The only players really forcing the issue are those capable of balancing their efforts with high efficiency, and the Heat have been incredibly productive as a result. Miami’s offense may not be as fluid as some would like, but the offensive production speaks for itself and will continue to do so throughout the postseason.

NBA players celebrate Father’s Day on social media

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Sunday was Father’s Day in the United States and as such several players around the league decided to share their feelings on the national day of appreciation horrible their own fathers and as fathers themselves.

Many of you’re to get together with their kids or with their fathers, Posting photos and giving us a nice little peek into the family lives of some of the leaves players.

Some guys, like Baron Davis and Jameer Nelson, sent out messages wishing well to those whose father’s had passed on.

Via Instagram and Twitter:

Make sure you appreciate your pops today.

Arson suspected at bar where Zach Randolph’s brother killed

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MARION, Ind. (AP) Investigators have determined a fire likely was intentionally set at an Indiana bar, one day after the brother of NBA star Zach Randolph was fatally shot there.

The fire happened at Hop’s Blues Room in Marion early Sunday – less than 24 hours after 35-year-old Roger Randolph was found dead.

Firefighters extinguished the blaze that caused an estimated $20,000 in damage. Marion Fire Department Investigator Brandon Eckstein says the cause of the fire was arson.

Early Saturday, Roger Randolph died shortly after he was found shot in the parking lot of the business. Police say no arrests have been made.

Zach Randolph was a star player in Marion and now plays for the Sacramento Kings.

Authorities didn’t immediately say whether they believe Randolph’s death and the fire are related.

Report: First round picks will walk across draft stage with two family members

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The NBA Draft is a big moment for many young men entering the league. Before the picks are announced, TV coverage shows players waiting at their tables among parents, siblings, and their agents.

Now, the NBA is apparently turning the first round into even more of a family affair.

According to Yahoo! Sports, first round selections will be invited to bring two family members to walk across the stage with them as they are selected during the draft on Thursday night. Those members will also be in the greenroom, so they will get the full experience of what it’s like to be an NBA draft pick themselves.

Via Yahoo!:

This is going to be pretty neat to see, and it should make the smiles of the players even bigger as they get to experience a lifelong dream right alongside their support networks.

The 2018 NBA Draft kicks off on Thursday, June 21 at 4:00 PM.

It’s the 10 year anniversary of Kevin Garnett’s ‘Anything is possible’ (VIDEO)

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The Boston Celtics were world champions back in 2008. After a whirlwind summer in 2007 where the team traded for both Kevin Garnett and Ray Allen, things came together for the Celtics as Paul Pierce and Rajon Rondo filled out an impressive roster.

Boston had two consecutive seven-game series to open the postseason in 2007-08, beating the Atlanta Hawks in the first round and then LeBron James and the Cleveland Cavaliers in the second. They then dispatched the Pistons in six games in the Eastern Conference Finals, and Kobe Bryant’s Los Angeles Lakers in six in the NBA Finals.

The Celtics hadn’t won the championship since the 1985-86 season, and suffered through patently bad teams or talented ones that tended to get clumsy with early playoff exits.

When Boston finally did win their title, it was Garnett who game us one of the more iconic moments of their celebration, shouting “Anything is possible!” as he was interviewed after the game.

Via Twitter:

A decade later, Boston is again in the hunt for another championship and seemingly set up to do so for years to come.