The Atlanta Hawks are a bit of a mess

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Even with their best player out of action, the Atlanta Hawks had no business being completely eviscerated by the Philadelphia 76ers on Tuesday night. Philly is a solid team, but Atlanta is supposedly superior. They’re supposedly worthy of their decent seed in the Eastern Conference playoff picture, even if their efficiency differential puts them just a tick above those very same Sixers who embarrassed the Hawks on their own home floor.

The Hawks are regarded in a particular way because of their now-recurring standing as a playoff team. Their multiple All-Star selections (some deserved, some not) and a fortunate win-loss record don’t hurt either, but more sophisticated — and telling — measures of team success paint a darker story of the Hawks’ season. Atlanta has some serious issues, with roots lying in the team’s collective effort, the roster’s construction, and rookie head coach Larry Drew’s handling of the Hawks’ rotation. Winning games by slim margins can only disguise that for so long, and only now are Drew and his team really starting to look inward.

According to Michael Cunningham of the Atlanta Journal-Constitution, Drew appears ready to shake things up, if only superficially:

“It is just totally unacceptable to come out and play with that type energy, that type so-called passion, to play almost as if they don’t care,” Drew said. “And that’s a reflection of me. If that’s the case, then I am going to have to make some changes to my starting lineup. I’ve seen that way too often, and if that’s the way we are going to start basketball games, I am not going to sit here and take it. I am going to make some changes.”

I think it’d be difficult for any basketball coach to sweep such a glaring loss under the rug, but I suppose some credit is due to Drew for meaning business. He’s going to make an effort to improve his team, even if swapping out the starters may not do much to actually change the Hawks’ performance. There are obviously some moves that can be made (I’ve preached the virtue of giving Jeff Teague some of Mike Bibby’s minutes in this very space) to subtly improve Atlanta’s performance, but for the most part, the Hawks are doomed by the limitations of their roster. The effort level of poor perimeter defenders still matters, but it’s not like Joe Johnson or Jamal Crawford will suddenly transform into lockdown wings. The Hawks roster doesn’t have much room to grow internally, which would theoretically put pressure on Rick Sund to make some kind of move to salvage this team. Again via Michael Cunningham, Drew seems to see the need to some kind of roster move:

The Hawks are a good team so a blockbuster deal isn’t necessarily in order. But Drew acknowledged there have been internal discussions about how to shore up the team’s weaknesses through the trade market.

“With the trade deadline coming up, there is always discussion about possible trades, personnel changing,” he said. “There is always that dialogue going on about looking to improve the team. ‘Would this be a good fit? Would that be a good fit?’ There is always that possibility. Certainly at this stage we have to continue to explore those possibilities. I don’t think at this stage . . . at least I don’t feel comfortable, totally comfortable with where we are after 52 games. We have had some bad losses here at home. That may be a sign, I don’t know. I never want to throw out the possibility of making our team better.”

In a sense, the Hawks are a bit helpless. They need to make a trade but likely won’t, and then their head coach will lament the limitations of a team that simply can’t do much better. Atlanta’s players aren’t playing their best, per se, but even their best wouldn’t put them in a terribly competitive position. The Hawks are merely good, and for both better and worse, that isn’t likely to change. Woe is the NBA’s middle ground, where team officials feel no pressure to address their roster’s more glaring problems, nor the temptation to properly rebuild. The Hawks will make the playoffs, but seem incapable of accomplishing anything more.

Dion Waiters shows off slimmed down physique on Instagram

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Suddenly the annual “he lost/gained 15 points and is in the best shape of his life” portion of the NBA summer is upon us.

The Miami Heat are known around the league for having one of the best conditioning programs, guys who go there almost universally get in better shape. Dion Waiters last season seemed to be the exception to the rule. Waiters wasn’t 50-year-old-suburban-dad-with-a-beer-gut out of shape, but coming off an injury where he didn’t get to train like he wanted, Waiters didn’t look like a guy in NBA shape either. Critics lit Waiters up on social media.

Waiters posted his response — he’s been hitting the gym.

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Last year when I came off 1 of the most depressing & frustrating times of my life. Coming off injury & not feeling like myself nor looking like myself I was in a dark place mentally & physically , Because the game I love so much was taken away due to season ending surgery. Now a days with this social media ran world they laughed at me made jokes etc not knowing what I was battling or going through everyday. So instead of me joining the circus I told myself you from (Philly) you’ve been through worst shit in your life than this. So I promise myself I would work my ass off & get back to where I was before the injury. I’m not done yet but I kno somebody in the world prolli needed to hear this. Stay positive block out the outside noise & grind. #Philly🧀 #stayTune

A post shared by 🔥🔥🔥🔥 (@waiters3) on

Good for Waiters.

Let the flood of NBA workout videos and shots of guys with their new physiques begin.

Philly fans will be hoping to see one from Joel Embiid.

Russell Westbrook trade to Houston official, Thunder praise him on way out door

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Whatever their long-term intentions, after Paul George was traded the Oklahoma City Thunder changed focus. General Manager Sam Presti sat down with Russell Westbrook and his agent, talked about the future, what the former MVP wanted, then worked on trading him where he wanted to go.

That was Houston.

The Westbrook to the Rockets trade for Chris Paul — with Oklahoma City picking up two first-round picks and two pick swaps — is now official.

In announcing the trade, the Thunder praised the greatest player in their franchise history on his way out the door.

“Russell Westbrook is the most important player in the brief history of the Oklahoma City Thunder. He has left an indelible mark on this team, city and state,” Presti said in a statement. “None of us could have anticipated the player he has become, and we are all deeply proud of what he has contributed to the success of the franchise and to our community. Russell and his wife Nina, their three children, his brother and his parents will always remain part of the Thunder family. We wish them nothing but happiness and success in the future.”

“I have a great deal of respect for Russell and there is no way to adequately describe our appreciation for what he has meant to Oklahomans,” said Thunder Chairman Clayton I. Bennett. “His legacy here is immense, and he will be honored by the team for all he has done. We wish he and Nina and their family all the best. While this era of Thunder basketball now comes to an end, I’m confident our talented team of people will once again position the Thunder for success in the future.”

While Presti and the OKC front office are still working on a CP3 trade, they are entering a rebuilding phase.

The Rockets are banking on Westbrook and James Harden being able to work out any fit issues — and finding a way to defend with both of them on the court — to keep them as title contenders.

Anthony Davis dances around question about re-signing with Lakers

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After the drama around his push to get to Los Angeles, league executives and other sources around the NBA expect Anthony Davis to re-sign with the Lakers on a max contract next summer.

However, Davis has paired up with LeBron James, and rule one of the LeBron contract playbook (and agent Rich Paul’s, too) is to keep the pressure on a franchise. Make the team improve and keep itself in title contention.

So it’s not a surprise that when ESPN’s Rachel Nichols asked Davis about re-signing with the Lakers, he didn’t answer the question directly.

Nichols: You’re only signed through this season. Do you think you will be a pillar of the Lakers for years and years to come?

Davis: Honestly, Rachel, I’m just focused on this season. I don’t know what’s going to happen. I have one year here, so I’m going make the best of this year. And when that time comes around in the summer or, you know, whenever the season’s over — hopefully, around, you know, mid-June, after we just had a parade, and I need a couple days to think — then we can talk about that. But until then, I’m trying to do whatever I can to help this team win this year.”

That a well-handled scripted answer hitting all the talking points.

After the NBA summer we have just gone through (and continue to see with Chris Paul), nobody sane will say Davis would never leave the Lakers after one season. Cut to Kevin Garnett screaming “Anything Is Possible.”

However, he came to the Lakers to win rings (now and in the future), to take over as the face of the franchise when LeBron steps away in a few years, to get the kind of recognition and endorsements he felt were not coming his way in New Orleans, and ultimately to have his jersey up in the rafters with Wilt and Kareem and Shaq. That’s the plan. Which means AD will re-sign with the Lakers next summer.

He’s just not going to say that right now.

Kendrick Perkins: ‘Pelicans better lock Zion in the House’ because of great New Orleans food

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Zion Williamson‘s weight became a discussion point during Summer League.

The general consensus going into the draft was that Williamson would ultimately want to play a little lighter in the NBA than he did in college (but without losing his strength). Since then Duke coach Mike Krzyzewski came out and said the No. 1 pick was not in Summer League shape and should not have played. Some broadcast analysts said he looked heavy. In the hallways and behind-the-basket defacto meeting space of Summer League there was a lot of talk among league watchers about the Pelicans needing to get Zion with their trainers and dietitians to prepare him for the 82 game grind.

Kendrick Perkins warns that’s not going to be all that easy in the Big Easy.

As a wannabe foodie, let me just say that Perkins is spot on about the food in New Orleans. It may be my favorite food city in America, it is home to the ultimate comfort foods, and the portions are not small. From muffulettas to gumbo to po’ boys to fried every-kind-of-protein-you-can-name, New Orleans cuisine is both undeniably delicious and not the foundation of a healthy diet.

It’s going to take some discipline from Williamson, who also can afford his own chef now to keep the meals at home healthy and tasty. Then gumbo can be a splurge-day treat.