The Blazers, the Sixers, the Pistons, rebuilding and you

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It sits there on your desk, staring at you. Just a big red button. It doesn’t implore you, it doesn’t call out to you, it’s just a button. But you can’t help but glance at it with the first few losses. Then more and more, you stare. Your mind is racing with what to do. Should you?Shouldn’t you? You can’t. You can’t just throw away everything you’ve built, everything you’ve worked towards, just because…it’s not working. Can you? Can you really press it?

The Rebuilding Button.

Any team can be driven towards it at any time by the cruel hands of fate. Everyone has to use it at some point. Boston will have to within a few years, when those gnarled, courageous bodies pass that delicate apex between experienced veterans and aged liabilities. LA may have to, though they do better than most in immediately reloading, relatively speaking. But this year’s candidates are an odd mix.

“The Blazers?!” you ask. How can I possibly put them here? 6-5, big wins over good teams. They’re a contender, not a rebuilding project. And you’re right. It’s entirely possible that they won’t have to push the big red button. That Rich Cho will be able to continue building on the success of Kevin Pritchard and finally deliver on all the promise this Blazers team has held for four years. But then there’s the injuries. Portland’s tired of talking about them. Trust us, we’re tired too. But the reality is you can’t just not look at them. Oden’s knees, his legs, his hips, which may never be 100% again. Przybilla, with two surgeries in a year. Elliot Williams, a rookie, caught the bug. But all of this pales for the Blazers’ hopes compared to Roy. No cartilage. Unable to make it through games. Roy is talking like a 35-year-old worn-out veteran, not the young All-Star of a team headed to contention. Again, maybe he’ll be fine. But if he’s not, Portland may not have an option. Is it worth sifting through year after year of purgatory hoping the Basketball Gods will reverse your fortune and make the unhealthy healthy? We’re a long way from that. But that button is on Rich Cho’s desk. And with each report that comes in, he’s got to glance at it.

The Sixers should be winning. They just should be. Not destroying everyone, but not getting pummeled like they are. If you told me Elton Brand was going to average 17 and 8 ten games in, I’d tell you the Sixers were at least 5-5. No question. But they’re 2-8. And they continue to sit on Andre Iguodala, who has his nice comfy contract and recognition from his work with Team USA. He’d like to win, now, please. And yet they keep hoping this will work out, as Doug Collins storms out of practice and Jrue Holiday is not the savior. This team’s already been blown-up a few times. But they’re still looking for something they can depend on. And Ed Stefanski now has Rod Thorn over his shoulder, and Thorn will not show the same hesitation to press the button that Stefanski has. The Sixers have young assets with trade value. It may be time to use them.

The Pistons? Oh, the Pistons. Ben Gordon wants the ball more. Makes sense. He’s paid like someone who should get the ball more. But Rip Hamilton isn’t the problem. But Rip’s not the l0ng-term guy. So what do you do? How do you make sense of this? The answer is simple. You have Greg Monroe, you have Austin Daye. You have Jonas Jerebko when he gets back. It’s time to push the button. The Pistons waited too long, they could have been halfway down the road had Dumars pressed the button a year ago. Instead, they continue to hold on to Rip Hamilton and Tayshaun Prince, paying them money to wish they were somewhere else while they don’t help the Pistons go in the direction they need to. But finally, it may be time. Dumars has to be able to find a good deal out there, or get involved in some three-way deal. He can net the assets he knows he needs. That button has been there for six years. He pushed it with Billups, but only half-way. It’s time to slam the thing.

Three teams, three cores, three losing organizations. And the red button continues to sit on the desk.

LeBron James says Daryl Morey was “not educated on the situation” with China Tweet

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When Stephen Curry was asked about how the NBA moves forward in its relationship with China, he gave an answer backing Commissioner Adam Silver’s second position and playing it straight down the middle.

LeBron James was a little more aggressive, saying he didn’t have the necessary information to comment, and suggesting Rockets GM Daryl Morey had no idea what he was getting into. Via Marc Spears of ESPN and Ben Golliver of the Washington Post.

LeBron’s comments quickly blew up on Twitter, and soon after he clarified what he meant, saying he was referring to the backlash from the Tweet.

This issue will not die.

Both the NBA and China would like it to, and both are working on relaxing tensions, including NBA preseason games being shown in China again. Both sides want to move on. It’s not good for the NBA’s bottom line, and in China the NBA is incredibly popular with younger generations.

But the questions about relations between the NBA and China are not going away, and issues are going to flare up again.

 

 

Rookie Tyler Herro scored 14 straight points for Heat Monday night (VIDEO)

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Tyler Herro is having himself an impressive preseason.

He already dropped 18 points in a preseason game last week and throughout the preseason has shown he’s ready to knock down shots at the NBA level.

Monday night he went 5-of-5 — 4-of-4 from three — to score 14 straight points for the Heat.

He’s also showing he can do more than just shoot, crowd him at the arc and he can put the ball on the court and make a play.

Herro’s fellow rookies voted him the best shooter in this draft class and he’s looked every bit of that. The No. 13 pick out of Kentucky started to show that in the Las Vegas Summer League, where he scored on catch-and-shoot chances, pull-ups, step-backs, running off screens, and he could get out in transition as well. Doing that in Summer League is one thing, doing in the NBA preseason is a step up from that — but the real test, the NBA season, is a whole different level.

In Miami, they love the production but what fans really like is Herro plays with swagger.

We’ll see how his rookie season goes, but put that shooting and hustle next to Jimmy Butler for stretches and Miami becomes a lot more interesting.

CJ McCollum, others talk NBA sleep issue: “Lack of sleep… messes up how you play”

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The NBA season is a too-long, marathon of a grind. It’s 82 regular games spread across six months — and that’s before things get intense in the playoffs. Players wear down physically, making injuries (and shorter careers) more likely. It’s also why we all know the phrase “load management.” Sixers coach Brett Brown was the first person I have heard put it this way, but it’s nearly a mantra around the NBA now:

“This is a recovery league.”

At the heart of that recovery is sleep — and players simply do not get enough of it.  Playing games that go into the night, followed by travel and strange hotel rooms, then a shootaround the next day, is not conducive to getting eight or more hours of sleep. Or seven. Or often six. That lack of sleep — particularly good, deep REM sleep — has a physical toll on players, and the league is just starting to understand the science of it all.

In a must-read article by Baxter Holmes at ESPN, he gets into the “dirty little secret” of NBA players’ lack of sleep, and the impact that has.

Portland Trail Blazers guard CJ McCollum began taking naps in high school and seeking nine hours of sleep a night. And in the NBA, he gets into bed as early as possible. “Lack of sleep messes up your recovery, messes up how you play, your cognitive function, your mindset, how you’re moving on the court,” McCollum says. “Sleep is everything.”…

So how much sleep do NBA players get per night during the season? Ballparking a figure is tricky, but Czeisler, who has worked with three NBA teams, says five hours per night is not an uncommon answer from players… That said, one former and four current NBA athletic training staff members all separately say that six hours of sleep per 24-hour cycle is common among players, an estimate that combines the nightly sleep and the pregame nap that is typical for many NBA players…

By January, just three months into the 2012-13 NBA season, the testosterone [which decreases with lack of sleep] of one player in his 20s had dropped to that of a 50-year-old man. (Those reductions in testosterone, it’s worth noting, are not permanent, but they do require multiple days of recovery to offset.) And as testosterone levels fell for more players, the injuries seemed to correspondingly accumulate.

It’s worth reading the entire article to see the science and impact. For example, multiple trainers suggest most players get five to six hours of sleep a day, and that includes afternoon naps (and science shows those naps are not as beneficial as sleep at night.

Fixing this sleep deficit issue is not simple, it taps into the scheduling issues — and the number of games — that is a topic around the league without a clean and easy solution. There’s a growing consensus there should be fewer games total and they should be spread out more to get players more recovery time, but doing so likely impacts revenue — through gate receipts, television deals, and more — and nobody wants to give up some cash.

Players recognizing the issue is a start, they can take charge of their own health. Just keep your eye on the sleep issue over the coming years, because the lack of sleep issue is going to move more front and center with teams and players.

Stephen Curry on how NBA goes forward in China: “Staying true to who we are a league”

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With LeBron James and Kyrie Irving leading the way, the Nets’ and Lakers’ players in China for exhibition games didn’t want to be the face of the NBA’s suddenly-fraught relationship with China. The players rightfully wanted the league to speak first.

That doesn’t mean the questions are going away.

Stephen Curry — who is the face of Under Armor’s basketball shoe and clothing line, and who helps sell a lot of apparel in China — was asked on Monday how he and the league move forward in their relationship with China. Nick Friedell of ESPN had the answer.

This basically echos Adam Silver’s second statement, one where he talked about the league’s commitment to free speech, just phrased a to make it more of a “who we are as a league” comment.

For now, tensions between the NBA and China seem to be relaxing, including NBA preseason games being shown in China again. Both sides would like this story to fade from the headlines. It’s not good business for the NBA — who came off poorly from a PR perspective in the exchange — and in China the NBA is incredibly popular with youth and cutting that off starts could lead to a backlash.

However, the underlying issues, the trade concerns, the differences in cultures and how they view free speech, none of that is going away. It’s going to flare up again at some point.

Whenever that is, expect the league and the players to be better prepared with how to handle it.