Gilbert Arenas runs.

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gilbert_arenas.jpgA scrapbook of last season will not be found on Gilbert Arenas’ coffee table. The games Arenas didn’t play were marked by endless criticism, judgment, and legal trouble. Those that he did were plagued by inefficient scoring, disinterested defense, and team-wide disappointment. There were few moments, if any, fit for the refrigerator, as Arenas’ (and the Wizards’) ’09-’10 season was a failure in almost every regard.

Things have changed. John Wall has a tendency to bring everyone’s attention to the front of the room, far away from the dark hallway they used to enter it. Wall’s arrival, combined with Ted Leonsis’ enthusiasm and a fair amount of roster turnover, has Wizards fans looking anywhere but behind them, regardless of how miserable last season was for the franchise and its followers.

Wall’s great hope doesn’t heal all wounds, though. Forget about the locker room nightmare, finger guns, and the aftermath of it all if you will, but even casting a blind eye to those events doesn’t make Arenas the player he used to be. The Gilbert we saw in 32 games for the Wiz last year was undeniably different than the one who tore up the league from 2004-2007, at least in part because of Arenas’ multiple knee surgeries.

Not that all blame can be placed on his bum knee. Gil’s ineffectiveness went far beyond his slower first step or his hindered lift. The difference in Gilberts new and old isn’t the easiest thing to fully explain, but to see Arenas on the court last season was to see a knock-off of the Agent Zero original; he may look basically the same and fulfill the same basic functions, but he’ll never have the same grandeur.

That is, unless the knee really is somehow the key to all of Arenas’ troubles. Maybe a healthier Gilbert is a happier Gilbert? And a happier Gilbert a transcendent one? It’s worth a moment’s thought, improbable though it may be.

If somehow that is the case, then Michael Lee of the Washington Post comes bearing good news:

Seemingly taking a cue from Mike Shanahan and Albert Haynesworth, Flip Saunders is requiring every player to pass a conditioning exam before participating in training camp in two weeks. Saunders wants the Wizards to be a running team next season, so he is making his players run four sets of 10 full-court sprints, with 2 ½ minute breaks between each set. Guards have to complete each set in an average aggregate time of 57 seconds.

Arenas may have been less than enthusiastic about playing for the Wizards several months ago, but guess who was the first player to complete the conditioning exam? Yep, Arenas. According to a league source, he finished the first set in 42 seconds.

In all likelihood, Lee’s report doesn’t mean all that much. The problem was never that Arenas was too slow to be effective in the NBA at all, just that the speed taken by multiple knee surgeries prevented him from ever matching his own high-scoring standards. Still, it’s good to know that Gil is in something resembling basketball shape, and that his knee doesn’t limit him from acing Saunders’ test.

It seems unlikely that we’ll see Gilbert perform at an elite level ever again. That’s the threshold through which Arenas can’t return. He can still bounce back from his poor decision-making, even if his locker-room-gag-gone-wrong will forever haunt his Wikipedia page. That much can be pushed aside, provided he can be valuable on the court once again.

Perhaps Arenas’ knee is better than ever, and his new role alongside John Wall is ideal for his talents. That would be wonderful. A re-imagined Arenas could (and likely will) do a lot of good for the Wizards this coming season, and for the franchise as a whole. Yet there’s still a tombstone marked ‘Hibachi,’ or ‘Agent Zero,’ or whichever of his many monikers you prefer, standing to signify the end of the player we once knew.

LeBron James’ Lakers edge Dwyane Wade’s Heat in final meeting

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LOS ANGELES (AP) — LeBron James scored 28 points and the Los Angeles Lakers survived Dwyane Wade‘s 15-point performance in the second half of the superstars’ probable final on-court meeting for a 108-105 victory over the Miami Heat on Monday night.

The game appropriately ended with James guarding Wade, who missed a difficult 3-point attempt in the waning seconds. After the buzzer sounded, and they shared a hug and a chat to close perhaps the final joint chapter of two careers that have intersected repeatedly since they entered the NBA together in 2003.

Wade and James teamed up with the Heat in 2010 to win two championships while reaching four consecutive NBA Finals, and they spent half of last season together in Cleveland.

Wade intends to retire after this season, and Staples Center sent him out of Los Angeles in style with multiple standing ovations and a tribute video in the first quarter.

James and Wade both missed big shots down the stretch, but James hit two free throws with 22.5 seconds left to stretch the Lakers’ lead to three points.

Kyle Kuzma scored 33 points for the Lakers, who have won 13 of 17 overall and five straight at home.

Justise Winslow scored a career-high 28 points for Miami, hitting six 3-pointers in the third stop on the Heat’s six-game road trip.

Wade’s wife, Gabrielle Union, was among the fans at courtside as the high-scoring guard played 32 minutes. Wade went 0 for 5 in a scoreless first half, but still had six assists.

He got rolling in the third quarter with eight points in a flurry that recalled his heyday, and he kept up the pressure in the fourth while finishing with 10 assists and five rebounds.

Marcus Morris scores 31, leads depleted Celtics past Pelicans 113-100

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BOSTON (AP) — Kyrie Irving‘s shoulder wasn’t sore enough to keep him from cheering for Marcus Morris Sr. when he hit three 3-pointers to start the second half and propel Boston to a double-digit lead.

Al Horford‘s injured knee didn’t keep him from leaping to his feet when Jayson Tatum drove past Anthony Davis for a dunk.

With four of their regulars relegated to cheerleaders, the Celtics got a season-high 31 points from Morris and another 21 from Tatum to beat New Orleans 113-100 on Monday night for their sixth straight victory.

“The first thing was be a leader,” Morris said. “We had a lot of guys down … and keep trying to play the right way with the guys out there.”

Anthony Davis scored 41 points and Julius Randle had 20 points and 11 rebounds for New Orleans, which was playing back-to-back games after beating the Pistons in Detroit on Sunday. But Davis also had two shots blocked by Celtics rookie Robert Williams III.

“He had 41,” Pelicans coach Alvin Gentry said. “I think everybody has gotten their shot blocked at one time or another.”

Jaylen Brown scored 19 for Boston, which was also without Gordon Hayward and Aron Baynes. Williams, in the longest appearance of his career, had career highs of seven points and 11 rebounds, while picking up three blocked shots – two on Davis.

“Well, he held him to 41,” Celtics coach Brad Stevens joked. “I thought Robert did a lot of good things. When you’re shooting jumpers and Robert’s in the vicinity, you feel him.”

The Celtics scored nine straight points in the last four minutes of the first quarter to take a lead they would never relinquish. They led 59-53 at the half before Morris hit three 3s – one from the left corner, one from the right wing and one from the top of the key – to make it 68-55.

New Orleans never got closer than nine points after that.

 

Lakers fans give Dwyane Wade standing ovation; check out L.A. tribute video

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Lakers fans take a lot of abuse from other fan bases, some of it well deserved, but the core fans know the game.

And they know how much Dwyane Wade has meant to it.

Which is why they gave him a standing ovation when he checked into the game Monday night in Los Angeles.

The Lakers also put together a tribute video that played in the arena.

Classy move, Lakers. Well done.

Pacers’ Myles Turner shuts down Bradley Beal at the rim (VIDEO)

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Myles Turner owned the paint in the first half — the Pacers’ center had five blocked shots in the first 24 minutes.

The big shut down was on Bradley Beal, this is how a big man recovers and goes after it.

Then later there was this play leading to a bucket on the other end.

Turner has had a strong defensive season in the paint so far for the Pacers, a big step for him. He’s sixth among centers in ESPN’s defensive real plus/minus stat (which has its flaws but is a good snapshot).

Washington learned that the hard way.