Teams want to take a look at Antoine Walker, according to his family

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Give Antoine Walker credit — he’s trying.

He has spent this summer working out at the University of Louisville under the watchful eye of Rick Pitino. Maybe at the same time he has learned his lessons about life, having had to file bankruptcy and now working to pay back the $1 million a judge said this summer he must pay some Las Vegas casinos.

And his family believes in him. We all need that. Chico Walker, Antoine’s uncle and a former Red Sox player, talked to WEEI on Red Sox alumni weekend about his famous nephew (via Real GM).

Chico estimates Antoine has dropped between 18 and 25 pounds as he continues to improve his conditioning under Pitino’s watch. “Four to six” teams, he said, have already expressed interest in the forward, who is fighting to land an NBA roster spot for the first time since 2008 when he received a buyout from the Grizzlies.

If that is true, if a team is going to give him a make-good deal for training camp — and that’s a huge if, his presence would be a big story and potential distraction during camp — he’ll have a hard time making a team. Those end-of-the-bench spots usually go to young players a tea thinks it can develop. The only reason to have a 34-year-old forward on the team is because he can contribute.

There are doubts Walker can do that. Remember he was let go from a contract last season in the Puerto Rican league after just eight games. He averaged 12.1 points per game on 41 percent shooting and 22 percent from three. Putting up those numbers in Puerto Rico suggest he is a long way from the NBA. A summer of workouts may well not change that.

But he’s trying. Hopefully he has turned his life around. However, the NBA is a cutthroat business and it’s going to be very hard for Walker to play his way back in.

One last look back: Best dunks of All-Star Weekend (VIDEO)

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Defense? That’s one thing that rarely makes an appearance All-Star weekend.

Combine that with the game’s best athletes and what you get are three days of insane dunks.

The NBA put this together, the best dunks of All-Star weekend in Charlotte. Enjoy.

Wizards’ Bradley Beal: ‘Recruiting process is really going alright…I’m trying’

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LeBron James went out of his way to say he was not recruiting guys on his free-agent heavy All-Star Team.

Bradley Beal had no such hesitation, he tried to recruit guys, as he told Chase Huges of NBC Sports Washington.

“The recruiting process is really going alright. It’s going alright. I’m trying,” Beal said. “This is new for me. I’m definitely getting some ears and seeing what guys are looking for.”

Beal was too smart to name names — that would have brought a fine from the league — but he said some guys asked if he was happy where he was, while other guys he talked to about the possibilities in Washington.

The problem is while the Wizards will have some cap space after trading Otto Porter and Markieff Morris (and assuming they don’t pick up the option on Jabari Parker) but they will be nowhere near the max cap space needed to land the elite free agents at the All-Star Game (Kevin Durant, Klay Thompson, etc.). Even the second-tier All-Star free agents such as Khris Middleton will get max offers. Same with players who just missed the game, such as Tobias Harris.

If the Wizards renounce free agents they can get to $9 million in cap space, stretch and waive Ian Mahinmi and they can get to $18 million. That’s the top end. Meaning the Wizards will have room to make moves for good rotation players, but with John Wall‘s supermax extension kicking in at $38 million next season flexibility is limited. Genuine upgrades will be hard to come by.

Predicting what Washington GM Ernie Grunfeld will do next summer is a fool’s errand, but Beal is doing his part to try and bring more talent into Washington.

Kevin Garnett says 2000 Olympic team had $1 million bounty to dunk on Yao Ming

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Team USA earned a Gold Medal in the 2000 Olympics in Sydney, led by Vince Carter, Kevin Garnett, and Alonzo Mourning. Lithuania made the Americans work that year, losing by just nine in pool play then by two points in the semi-finals.

That’s not what anyone remembers from those Olympics, they remember Vince Carter doing this to 7-footer Fredric Weiss of France.

Recently Garnett sat down with Dwyane Wade for an interview (which airs on NBA TV today) and he told a fantastic story about that dunk. (Hat tip to Yahoo Sports)

Everything just paused. First of all, people didn’t know, we had a bounty out on Yao Ming. The whole USA team had a bet. We had a million dollar bet on who was going to be the first person to dunk on Yao Ming. None of us did. We all tried to dunk on Yao, but he would block it or we would miss. So, the first thing I thought of when I saw Vince dunk over Frederic was oh s***, you won the million dollars. But then I realized it obviously wasn’t Yao. I pushed Vince, and if you look at the clip, he almost punches me in the face by accident. But my first thought was, oh s***, you won, you got the million.

KG has the best stories.

MSG denies rumor James Dolan looking to sell Knicks

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Rumors that James Dolan is considering selling the Knicks — which elicits a “Hallelujah” chorus from Knicks fans — have been cropping up for a couple of years now. There were rumors he wanted to spin off the Knicks and Rangers into their own company to be sold. That’s just one, there are others — he confirmed he got a feeler $5 billion, but never a firm offer, for the Knicks — and each time he has shot them down.

This is no different.

On his latest Podcast, the Ringer’s Bill Simmons said he had heard that Dolan wanted to focus more on concerts/in-game experiences in Madison Square Garden and that the Knicks were “available.”

The Madison Square Garden Company released this statement (hat tip New York Daily News).

“The story is 100% false. There has been nothing. No discussions. No plans to have discussions – nothing.”

That’s pretty unequivocal.

While Dolan may entertain the idea on some level of selling the Knicks, until he takes concrete steps to do so — not rumors, but actual, documented moves — I’m not buying it. He’s sitting on a gold mine that keeps going up in value, despite how he manages it, so why sell now? Knicks fans that buy this rumor will likely end up like Charlie Brown trying to kick the football.